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Calc 1: Limits & Derivatives
Published 5/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.76 GB | Duration: 4h 21m

We'll create whole new ways of interacting with functions, then use them to launch into a whole new realm of math!​

What you'll learn
Understanding what happens as a function approaches a point
Extedning the idea of "slope" from straight lines to all curves
Applying these slopes to explore the behavior of graphs
Using these tools in real-world applications
Requirements
Experience with algebra and trigonometry - take a look at our other courses if you need a refresher!
Description
A typical calculus 1 course covers two main topics: limits and derivatives.Limits describe what happens to a function near a specific point (but not necessarily at that point). The intimately-related topic of continuity is perhaps that most important underpinning the theorems of the mathematics of functions. You'll learn how to think about questions like:What does it mean to be "close" to a point?What can we learn about a function on an interval given that the curve is connected? Smooth?How do we know what happens in the neighborhood of dividing by zero?How can we combine limits and the algebra equation for slope to think about the slope of a curve?Derivatives are functions which describe the slope of a corresponding function. Once we can think about the behavior of the derivative, a whole range of applications present themselves! You'll learn how to think about questions like:How do we evaluate the slope of a line that isn't straight?What simplifications can we use in evaluating derivatives based on the different types of basic operations?What does it mean for the slope to be zero?How do derivatives of multiple related functions interrelate?What happens if you take the derivative of the derivative?Can't wait to get started! Calculus 1 is a gateway into a whole new realm of math and way of thinking. Let's go!
Overview
Section 1: Introduction
Lecture 1 Welcome to Calc 1: Limits & Deriviatives!
Lecture 2 Prerequisites in More Detail
Lecture 3 Big Picture Idea: Limits
Lecture 4 Big Picture Idea: Derivatives
Lecture 5 Getting Ready
Section 2: Limit Concepts
Lecture 6 Does it Exist?
Lecture 7 Piecewise Functions
Lecture 8 Absolute Value
Lecture 9 What is Continuity?
Lecture 10 The Intermediate Value Theorem
Section 3: Limit Solutions
Lecture 11 Conjugates
Lecture 12 The Squeeze Theorem
Lecture 13 End Behavior
Lecture 14 Slant Asymptotes
Lecture 15 The Difference Quotient
Section 4: Core Function Derivatives
Lecture 16 Quadratics
Lecture 17 Linearity of Difference Quotient
Lecture 18 The Power Rule
Lecture 19 The "Derivative" Formally
Lecture 20 Exponentials & Logarithms
Lecture 21 Trig & Inverse Trig
Section 5: Derivative Tools
Lecture 22 The Product & Quotient Rules
Lecture 23 The Chain Rule
Lecture 24 Putting These Together
Lecture 25 Implicit Differentiation
Section 6: Derivative Applications
Lecture 26 Extrema, Average Rate, & Mean Value
Lecture 27 The Second Derivative
Lecture 28 Exploring Rational Functions
Lecture 29 Related Rates
Lecture 30 Optimization
Lecture 31 Content Conclusion
Section 7: Practice Set A
Lecture 32 Set A Introduction
Lecture 33 Problem 1
Lecture 34 Problem 2
Lecture 35 Problem 3
Lecture 36 Problem 4
Lecture 37 Problem 5
Lecture 38 Problem 6
Lecture 39 Problem 7
Lecture 40 Problem 8
Lecture 41 Problem 9
Lecture 42 Problem 10
Lecture 43 Problem 11
Lecture 44 Problem 12
Lecture 45 Problem 13
Lecture 46 Problem 14
Lecture 47 Problem 15
Lecture 48 Problem 16
Lecture 49 Problem 17
Lecture 50 Problem 18
Section 8: Bonus Lecture
Lecture 51 Bonus Lecture: UpGrade University
Lovers and future lovers of math who are ready to learn by exploring concepts,Calc 1 serves as a gateway to lots of technical fields, and is a common early college course for these kinds of majors

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[mitsumi]

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Certified Corporate Net Zero Standards Expert (Ccnzse)
Published 5/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 847.75 MB | Duration: 1h 22m

Master the Science Based Targets Initiative (SBTi) for GHG Emissions & Carbon foot print reduction to achieve Net Zero​

What you'll learn
Understand the importance of net zero and greenhouse gas (GHG) emissions reduction, Explore the environmental, social, and economic implications of emissions.
Master the methodologies and frameworks advocated by the SBTi: Familiarize yourself with the latest scientific findings and methodologies for setting targets
Analyze emissions data and develop tailored strategies: Learn how to assess and analyze emissions data using industry-standard tools
Guide organizations in setting ambitious and achievable emissions reduction targets: Acquire the skills to guide businesses and organizations
Requirements
There are no specific prerequisites. However, having a basic understanding of sustainability concepts and familiarity with greenhouse gas emissions would be beneficial. Additionally, a general interest in climate change, environmental issues, and a passion for driving sustainability initiatives would greatly enhance your learning experience.
Description
Welcome to the Certified Corporate Net Zero Standards (GHG Emissions) Expert (CNZSE) course! In this comprehensive and cutting-edge program, you will gain the expertise needed to navigate the world of sustainability and emissions reduction, with a specific focus on the efforts taken by The Science Based Targets initiative (SBTi).The SBTi is a globally recognized authority that empowers businesses to establish ambitious emissions reduction targets aligned with the latest advancements in climate science. Throughout this course, you will dive deep into the methodologies, frameworks, and best practices advocated by the SBTi, enabling you to become a certified expert in the field.You will begin by developing a solid foundation in understanding the importance of net zero and greenhouse gas (GHG) emissions reduction. Building upon this knowledge, you will explore the core principles of the SBTi, including the latest scientific findings, methodologies for setting targets, and the integration of climate science into business strategies.Through a combination of interactive lectures, real-world case studies, and practical exercises, you will learn how to assess and analyze emissions data, develop tailored strategies, and guide organizations in setting ambitious and achievable emissions reduction targets. You will also explore the role of technology, renewable energy, and other innovative solutions in accelerating the transition to a net-zero future.Upon completion of this course, you will be equipped with the skills and knowledge necessary to advise businesses and organizations on adopting and implementing the SBTi guidelines effectively. Earn your Certified Corporate Net Zero (GHG Emissions) Expert (CNZSE) certification and join the global network of professionals who are shaping a sustainable and resilient future. Enroll now and embark on your journey towards becoming a trusted leader in emissions reduction and climate action.The course covers following Sessions1. INTRODUCTION TO THE SBT2.WHY AND HOW HAS THE SBTI DEVELOPED THE NET-ZERO STANDARD?3.WHAT IS A SCIENCEBASED NET-ZERO TARGET4.DEEP DIVE INTO METHODS & CRITERIA5.SECTOR SPECIFIC GUIDELINES6."BEYOND VALUE CHAIN MITIGATION" EXPLAINER7.THE SBTi JOURNEY: COMMITTING TO NETZERO8.THE SBTi JOURNEY: TARGET VALIDATION AND COMMUNICATION9. NEXT STEPS & CONCLUSION
Overview
Section 1: Introduction
Lecture 1 What is Difference between Carbon Neutral and Net Zero Carbon
Lecture 2 SBTi Launches Net Zero Standard
Lecture 3 Introducing the SBTi Corporate Net Zero Standard
Section 2: INTRODUCTION TO THE SBT
Lecture 4 SBTi Introduction
Section 3: WHY AND HOW HAS THE SBTI DEVELOPED THE NET-ZERO STANDARD
Lecture 5 How was SBTI developed net zero standard
Section 4: WHAT IS A SCIENCEBASED NET-ZERO TARGET?
Lecture 6 About Net Zero Target
Section 5: DEEP DIVE INTO METHODS & CRITERIA
Lecture 7 Four considerations for setting near-and long-term science-based targets
Lecture 8 Science-based target setting methods
Lecture 9 What data is required to model net-zero targets?
Section 6: SECTOR SPECIFIC GUIDELINES
Lecture 10 Sector Specific Guidelines
Section 7: "BEYOND VALUE CHAIN MITIGATION" EXPLAINER
Lecture 11 Beyond Value Chain Mitigation
Section 8: THE SBTi JOURNEY: COMMITTING TO NETZERO
Lecture 12 Committing to Net Zero
Section 9: THE SBTi JOURNEY: TARGET VALIDATION AND COMMUNICATION
Lecture 13 Target Validation and Communication
Section 10: WAY FORWARD & PRESENTATION SLIDES
Lecture 14 Next Steps
Sustainability Managers and Professionals: Sustainability managers, coordinators, and professionals responsible for implementing sustainability initiatives within organizations,Environmental and Climate Consultants: Environmental and climate consultants who advise businesses and organizations on sustainability and emissions reduction strategies can enhance their skills and credibility by becoming certified experts in the SBTi framework.,Corporate Executives and Leaders: Corporate executives, directors, and leaders seeking to integrate sustainability and climate considerations into their strategic decision-making processes will find this course valuable.,Sustainability and Climate Change Enthusiasts: If you have a genuine interest in sustainability and climate change, this course will deepen your understanding of the subject matter and empower you to make a positive impact.

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[mitsumi]

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Chatgpt-4 Api For Developers, Business: Empowerment With Ai
Published 5/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 326.89 MB | Duration: 0h 47m

Create Math Tutor, Instrumental Music, SEO Tools, Python Code, Speech To Text, Content Generation with AI- ChatGPT-4 API​

What you'll learn
Everything you need to get started with GPT4
Master GPT-4 with Top Use Cases for Developers, Business, Startups, Content Creators...
Use ChatGPT-4 API with Python
Use ChatGPT-4 consistently in your work to improve results, leverage your work with AI
Requirements
Basic Programming skills. We are using GPT-4 API you need to request access to Beta. Alternatively you can use CHATGPT3.5
Description
ChatGPT-4 GPT-4 API:Concepts ChatGPT-4 GPT-4 (Tokens, Endpoints, Requests, Models, Prompts)GPT4 API top Use Cases:Create Math Tutor.Create Instrumental Music, Soundtracks, Symphony for your Startup, Company, Video Game.SEO - Content Generation/ OptimizationCreate Content, Optimize articles for SEO.Add categories.Labels to articlesCreate Python Code to create Tools for your Company, Project, Work, Clients.Basics on Prompt EngineeringHow to make requests to OpenAI APIs, including GPT-4, whisper-1, and DALL·E using Postman. We will cover the following API requests: Text completion Chat completion Edit text Image generation Transcription TranslationOpen AI Requests usingostmanOpenAI Python LibraryOpenAI APIsSpeech To Text (Use whisper-1 to convert YouTube Video Audio to text.Then use this text to generate a SEO friendly article.Content Generation with AI- ChatGPT-4 APIText CompletionText completion can be achieved using the davinci model. Send a POST request to the completions endpoint with the model, prompt, max tokens, and temperature parameters, etc.Chat CompletionChat completion is a powerful feature of GPT-4. Send a POST request to the chat completions endpoint with the model and messages parameters. You can also pass temperature, max tokens, and other optional parameters.Edit TextTo fix grammar in a text, use the edits endpoint. Send a POST request with the model, input, and instruction parameters.Image GenerationGenerate images using the DALL·E image generator. Send a POST request to the images generation endpoint with the prompt, number of choices, and size parameters.
Overview
Section 1: Introduction
Lecture 1 Introduction
Section 2: ChatGPT-4 & OpenAI APIs Theory
Lecture 2 ChatGPT-4 & OpenAI APIs - INTRO
Section 3: OpenAI APIs Overview
Lecture 3 Open AI APIs Theory and Requests using Postman
Section 4: ChatGPT4 and OpenAI Use Cases
Lecture 4 Instrumental Song using GPT-4
Lecture 5 ChatGPT-4 to Created Instrumental Soundtrack Music Stravinsky + Mozart
Lecture 6 Speech to Text- Text to Optimized SEO Article
Hard working People that want to work with AI (GPT-4 most powerful at current time NLP) to leverage their work, and improve results.

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[mitsumi]

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Complete Guide To Optimal Nutrition For Health & Performance
Published 5/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.11 GB | Duration: 0h 57m

Nutrition Mastery: The Ultimate Guide to Optimal Health & Performance Through Science-Based Nutrition​

What you'll learn
Understand the principles of optimal nutrition: Students will gain a comprehensive understanding of the essential macronutrients and micronutrients. Energy bal.
Create a peLearners will acquire knowledge of effective strategies for fueling workouts, enhancing sports performance, optimizing recovery through nutrition.
Identify and Learners will gain insights into the long-term health benefits of optimal nutrition, including disease prevention and promoting overall well-being.
Optimize sports performance through nutrition: Students will discover effective nutrition strategies to enhance athletic performance, maximizing energy levels.
Promote long-term health and disease prevention: Students will understand the connection between nutrition and long-term health, learning how to implement diet.
Requirements
It's important to note that while prior experience or specific tools are not mandatory, an eagerness to learn and an open mindset are crucial for making the most out of the course.
Description
Unlock the full potential of your health and performance with the "Complete Guide to Optimal Nutrition for Health & Performance" course. Whether you're an athlete, fitness enthusiast, or simply someone who wants to optimize their well-being, this comprehensive course is your roadmap to achieving peak nutrition.In this in-depth course, you'll dive into the fundamentals of nutrition, exploring the role of macronutrients and micronutrients in fueling your body for success. From understanding the science behind metabolism to deciphering food labels and debunking common nutrition myths, you'll gain a solid foundation of knowledge.But it doesn't stop there. With personalized meal planning strategies, you'll learn how to create balanced, nutrient-dense meals that align with your specific health and performance goals. Discover the latest research-backed techniques for fueling workouts, optimizing recovery, and achieving peak athletic performance.The course goes beyond theory, providing you with practical tips and actionable insights that you can implement immediately. Learn how to manage your weight effectively, prevent diseases through nutrition, and promote long-term health benefits. With guidance from an experienced instructor, you'll gain the confidence to make informed choices and create sustainable habits for lifelong well-being.Whether you're a professional in the health industry or a passionate individual looking to enhance your nutrition knowledge, this course caters to your needs. Join a community of learners dedicated to optimizing their nutrition for health and performance.Don't wait any longer. Enroll now in the "Complete Guide to Optimal Nutrition for Health & Performance" and unlock the key to reaching your full potential. Your body and mind deserve it.
Overview
Section 1: Introduction
Lecture 1 Introduction to Optimal Nutrition
Section 2: Macronutrients and Energy Balance
Lecture 2 Macronutrients and Energy Balance
Section 3: Micronutrients and Nutrient Timing
Lecture 3 Micronutrients and Nutrient Timing
Section 4: Building a Balanced Meal Plan
Lecture 4 Building a Balanced Meal Plan
Section 5: Nutrition Strategies for Sports Performance
Lecture 5 Nutrition Strategies for Sports Performance
Section 6: Nutrition for Long-Term Health and Disease Prevention
Lecture 6 Nutrition for Long-Term Health and Disease Prevention
Section 7: Key Takeaways and Additional Resources
Lecture 7 Key Takeaways and Additional Resources
Section 8: Final Assessment and Course Conclusion
Lecture 8 Final Assessment and Course Conclusion
Section 9: Extra Content - Frequently Asked Questions
Lecture 9 Extra Content - Frequently Asked Questions
Section 10: Practical Tips for Implementing Optimal Nutrition
Lecture 10 Practical Tips for Implementing Optimal Nutrition
This course is designed for individuals who are interested in optimizing their nutrition for both health and performance. It is suitable for a range of learners, including:,Health-conscious individuals: Those who want to improve their overall well-being by gaining a deeper understanding of how nutrition impacts their health and energy levels.,Fitness enthusiasts: People who are engaged in regular physical activity or sports and want to enhance their performance through targeted nutrition strategies.,Athletes: Both recreational and competitive athletes who aim to maximize their athletic performance by fueling their bodies appropriately and optimizing recovery through nutrition.,Individuals seeking weight management: Those who are looking to manage their weight effectively by learning about balanced meal planning, portion control, and evidence-based nutritional approaches.,Individuals with specific dietary needs: Individuals with specific dietary requirements or health conditions, such as vegans, vegetarians, or those with food allergies or intolerances, who want to ensure they meet their nutritional needs while adhering to their dietary restrictions.,Health professionals: Professionals in the health and fitness industry, including personal trainers, coaches, nutritionists, and dietitians, who wish to expand their knowledge and understanding of optimal nutrition principles to better assist their clients.,Whether you are a health enthusiast, athlete, weight-conscious individual, or a professional in the health and fitness industry, this course provides valuable insights, evidence-based recommendations, and practical tips to help you achieve your nutrition-related goals and enhance your overall health and performance.

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[mitsumi]

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Construction Cost Estimating Example
Last updated 5/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English (US) | Size: 984.95 MB | Duration: 2h 3m

A detailed worked example showing how to calculate construction costs on a real-life project!​

What you'll learn
Understand the cost estimating process
Use microsoft excel to estimate the costs of a construction project
Learn to plan your estimate
Understand the project scope by reviewing the drawings and specifications
Develop the Work Breakdown Structure
Estimate the costs of civil and structural works
Estimate the costs of building a concrete slab
Requirements
Basic understanding of construction management
Basic understanding of cost estimating
Description
Master the art of Construction Cost Estimating with our comprehensive online course, the Complete Construction Cost Estimating Worked Example. Whether you're an aspiring professional or an industry veteran looking to enhance your skills, this course provides a step-by-step guide to cost estimating in the construction field.Designed for intermediate learners, this course assumes a basic understanding of cost-estimating concepts. We won't cover the fundamentals in this course, allowing us to dive straight into the core principles and techniques of accurate cost estimation.Estimating is an indispensable skill in the construction industry, employed by project engineers, estimators, and professionals across the infrastructure sector. With the knowledge gained in this course, you'll be equipped to pursue high-paying positions in a range of infrastructure and building companies.Throughout the course, you'll engage in a comprehensive estimating exercise centered around an imaginary garage construction project. Using real design materials, you'll develop a complete cost estimate for the project. Although the figures used will be fictional, the focus is on understanding the estimation process rather than precise numerical accuracy.The course covers all aspects of cost estimating, from setting up the estimate to pricing the job, calculating direct and indirect costs, factoring in profit margins, and preparing the estimate for submission. You'll learn how to utilize Microsoft Excel effectively to create detailed estimates and gain valuable insights into the overall estimating process.By the end of the course, you'll have a deep understanding of cost estimation principles and the ability to leverage Microsoft Excel for comprehensive estimates. You'll also have a complete estimate for the garage construction project, serving as a valuable reference for future endeavors.Enroll now to elevate your estimating skills and unlock a world of opportunities in the construction industry. Join us on this transformative learning journey and become a proficient Construction Cost Estimator.
Who this course is for
Construction Management Professionals,Quantity Surveyors,Cost Estimators,Project Engineers

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[mitsumi]

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Contract Formation Guide: From Tendering To Contract Award
Published 5/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.09 GB | Duration: 1h 39m

Learn essential pre-contract management principles and practices, and gain access to over 15 free MS tools​

What you'll learn
Learn pre-award contract management in a single course
Draft effective contracts and develop Request For Proposal (RFP)
Learn how to develop Invitation to Tender (ITT) Package
Learn how to prequalify (PQ) bidders in a better way
Discuss bid opening, technical and commercial evaluations
Tips and tactics for effective Letter of Award (LoA) and Notice to Proceed (NTP)
Learn how and when to receive key submittals from the winning bidder
Requirements
Some knowledge on fundamentals of contract management would be perfect.
Description
Looking to level up your pre-award contract management skills? Look no further than this comprehensive course! With 29 lectures divided into 7 easy-to-follow sections, you'll learn everything you need to know in just 2 hours. Each lecture video is only 3-5 minutes long, so you'll get the practical information you need without any lengthy or theoretical explanations. What's more, you'll get:high-quality video lectures that explain the different terms and concepts with real-world examples and applications, downloadable free tools and resources that you can immediately apply on the job,quizzes to test your knowledge, 1-on-1 expert instructor support to answer your questions or clear up any confusion you might have lifetime access with no expiration, so you can complete the course at your own pace, anywhere, on any device, and come back for a refresher anytime. Free course updates so you can continue to benefit from enhancements made to this course.It comes with Closed Captions (CC) (subtitles in English).Everything to know under a single course. The course covers the whole spectrum of pre-award contract management in just one course!And it's not just theory - you'll learn from a contract and commercial expert who applies this daily to his professional projects.Within the course, you will find handy and popular tools for which you don't need to spend much time designing from scratch, like: Sample Bid Evaluation Table,Procurement Routes: Advantages and Disadvantages,Contracting Plan,Comprehensive List of Documents in an Invitation to Tender (ITT) Package,A Typical Agenda for Pre-Bid Meeting,A Typical Checklist for Site Visit, Prequalification (PQ) Questionnaire, Letter of Application for PQ, Sample Bid Clarification Meeting Agenda, Confidentiality Form,Sample Pre-Award Meeting Agenda, Sample Letter of Award (LoA),Checklist For Insurance Policy Review,Sample Letter to Regret, etc. ready-to-use documents in native MS Word and Excel formats are inside the course! Whether you're new to pre-award contract management or an experienced professional looking to refresh your skills, this course has something for everyone. And with ready-to-use documents in native MS Word and Excel formats, you'll have all essentials you need to manage the whole spectrum of pre-award contract management with confidence. Plus, you can even claim 2 PDUs and 2 CPDs for renewing your existing PMI-PMP and RICS-MRICS Certificates. Enroll today and take your career to the next level!
Overview
Section 1: Course Introduction
Lecture 1 Welcome to the Course
Lecture 2 Course Sections Overview
Lecture 3 Welcome to Udemy
Lecture 4 The Most Negotiated Contract Terms
Section 2: Your Organization and Fundamentals
Lecture 5 Knowing About Your Organization
Lecture 6 Your Project Team and Their Responsibilities
Lecture 7 Contract Basics: A Short Review
Section 3: Developing Request for Proposal (RFP) Documents
Lecture 8 Team Member's Responsibilities
Lecture 9 Planning and Drafting Contract
Lecture 10 Flow Down Requirements
Lecture 11 Managing Contractual Risks
Lecture 12 Liquidated Damages
Lecture 13 Insurance
Section 4: ITT Formation and Handling Tender
Lecture 14 Defining Bid Evaluation and Award Criteria
Lecture 15 Forming Invitation to Tender (ITT) Package
Lecture 16 Determining Type of Tender
Lecture 17 Prequalification (PQ) of Bidders
Lecture 18 Organizing Pre-Bid Meeting and Site Visit
Section 5: Handling Received Bids
Lecture 19 Bid Receipt and Initial Evaluation
Lecture 20 Bid Clarification Meeting
Lecture 21 Technical and Commercial Bid Evaluations and Scoring
Lecture 22 Bids Final Scoring Presentation and Bidder Selection Decision
Section 6: Contract Awarding
Lecture 23 Conducting Pre-Award Meeting
Lecture 24 Issuing Letter of Award (LoA)
Lecture 25 Signing Off the Contract
Lecture 26 Receiving Bonds, Guarantees, and Insurance Policies
Lecture 27 Issuing Notice to Proceed (NTP)
Lecture 28 Transfer Documents to Project Implementation Team
Section 7: End of Course
Lecture 29 Thank you, and good bye!
Anyone who wants to learn pre-award contract management in a project,Anyone who wants to refresh or level up their pre-contract management skills,Anyone who considers to make a career change to manage tenders,Anyone who needs ready-to-use documents in native MS Word or Excel formats,PMI-PMP Certificate holders who want to earn 2 PDUs (PMI Talent Triangle Skill Area: Strategic and Business Management),RICS-MRICS Certificate holders who want to earn 2 CPDs

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Creating Roof Tiles in Substance Designer
Daniel Thiger | Duration: 2:09 h | Video: H264 1920x1080 | Audio: AAC 44,1 kHz 2ch | 2,98 GB | Language: English​

In this Levelup.Digital tutorial, Daniel Thiger shares his techniques for creating a roof tile material inside Substance Designer. He uses new nodes introduced in Substance Designer 2019.1, and puts them to use in this project. Learn his process from start to finish in this fully narrated, step-by-step tutorial.
Daniel begins by breaking down his references, and jumps right into the creation process starting by creating a roof tile. Discover how to add details such as cracks and surface damage, and apply color and roughness to your project.
Whether you are new to Substance Designer, or a seasoned user, the lessons from this tutorial will enable you to make any type of roof tile.

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[mitsumi]

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Cybersecurity Assessment For Small And Mid Size Business
Published 5/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 786.51 MB | Duration: 1h 3m

Individuals specializing in cybersecurity.​

What you'll learn
Understanding of Cybersecurity Fundamentals: Students would gain a solid foundation in cybersecurity principles, concepts, and terminology.
Students would learn how to assess and manage cybersecurity risks within an organizational context.
Students would become familiar with a range of security controls, technologies, and best practices.
Students would develop an understanding of the ethical and legal dimensions of cybersecurity.
Requirements
No experience needed.
Description
The class is also suitable for individuals who have a general interest in cybersecurity and want to enhance their understanding of the subject. It provides a comprehensive overview of cybersecurity concepts, terminology, and best practices, enabling individuals to make informed decisions regarding their personal online security.The class is also suitable for individuals who have a general interest in cybersecurity and want to enhance their understanding of the subject. It provides a comprehensive overview of cybersecurity concepts, terminology, and best practices, enabling individuals to make informed decisions regarding their personal online security.The course begins with an overview of the core principles of cybersecurity, including confidentiality, integrity, availability, and privacy. Students will delve into the various types of cyber threats, such as malware, social engineering, and network attacks, gaining an understanding of the techniques used by attackers and the potential impact on organizations and individuals.Students will also explore risk management methodologies, learning how to identify vulnerabilities, assess risks, and develop effective strategies for mitigating cyber threats. They will examine the importance of security controls, such as access controls, encryption, and intrusion detection systems, and explore best practices for securing networks, systems, and data.Throughout the course, ethical and legal considerations in cybersecurity will be emphasized. Students will learn about privacy laws, data protection regulations, and ethical frameworks for responsible use of technology. They will also gain insights into incident response and disaster recovery, understanding how to develop effective plans and protocols for addressing security incidents.By the end of the course, students will have acquired a solid foundation in cybersecurity principles, risk management, security controls, and ethical considerations. They will be equipped with the knowledge and skills to contribute effectively to the field of cybersecurity, making informed decisions to protect organizations' digital assets and ensuring the confidentiality, integrity, and availability of information systems.
Overview
Section 1: Introduction
Lecture 1 Introduction
Lecture 2 Frameworks
Section 2: Physical Security- Hardware/Software/ Personnel
Lecture 3 Is hardware/ software maintained internally
Lecture 4 Hardware or software older than 5 years old
Lecture 5 Is there an inventory of all equipment
Lecture 6 Does the company know who report an incident to and the procedure to do so
Lecture 7 A possible solution
Section 3: Mobile Devices/ BYOD
Lecture 8 Who owns the mobile devices used within the company
Lecture 9 Are devices set to auto connect to Bluetooth and Wi-Fi networks
Lecture 10 Is a VPN being used for remote access
Lecture 11 VPN solution
Section 4: Login/ Password
Lecture 12 Can employees reset passwords / lock out owners
Lecture 13 Does someone monitor login activity
Lecture 14 SEIM solution for SMB
Lecture 15 Is there a strict password creation and update policy in place
Section 5: Website Social Media
Lecture 16 Who has access and authorization to distribute web/social media content
Lecture 17 Do all employees have web access and is it monitored?
Section 6: Data Storage/ Backup
Lecture 18 Does the company use cloud based backup services?
Lecture 19 Are regulatory guidelines being followed (HIPPA, DoD, PCI)
Section 7: Analyze the risk
Lecture 20 What are the threats you face
Section 8: Conclusion... what's next
Lecture 21 Conclusion
Business Managers and Executives: Business managers and executives who oversee IT operations or make decisions related to cybersecurity would gain valuable insights from this class. Understanding cybersecurity fundamentals helps them make informed decisions, assess risks, allocate resources, and establish effective cybersecurity policies and practices within their organizations.

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DesignCode - iOS Design with Midjourney and Figma
Sourasith Phomhome | Duration: 1 h | Video: H264 1920x1080 | Audio: AAC 44,1 kHz 2ch | 242 MB | Language: English​

Learn the fundamentals of App UI design and master the art of creating beautiful and intuitive user interfaces for mobile applications

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[mitsumi]

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DesignCode - Learn Figma Prototyping
Sourany Phomhome | Duration: 1 h | Video: H264 1920x1080 | Audio: AAC 48 kHz 2ch | 372 MB | Language: English​

Master interaction design with Figma Prototyping. Create an animated app experience using after delay, scrolling content, video prototype.

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[mitsumi]

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DesignCode - Web App Design using Midjourney and Figma
Akson Phomhome | Duration: 1 h | Video: H264 1920x1080 | Audio: AAC 44,1 kHz 2ch | 332 MB | Language: English​

Get UI inspirations from Midjourney and learn UI design, colors, typography as a beginner in Figma

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[mitsumi]

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Diagnostic Criteria, Medical Guidelines, And Investigation
Published 5/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 633.09 MB | Duration: 0h 52m

Important medical diagnostic investigation and guidelines​

What you'll learn
Diagnostic criteria for common diseases
Updated medical guidelines
Medical investigations and Diagnosing Tests
Admission criteria for common conditions
Lab tests like PCR and blotting tests
prophylaxis and prevention of common conditions
Sterilization Techniques
Isolation Precautions
Screening tests for common conditions
Requirements
No prior requirements needed
Description
Reaching an accurate diagnosis is one of the first thing you will face in interviews, clinics, and exams. In this course we will discuss the most important tests and investigation used to reach the correct diagnosis.There are many tricks and shortcuts you need to know to be an effective healthcare practitioner. It is very important to be efficient in time-management and skilled in spotting distractors. Many practitioners can easily diagnose difficult cases given a lengthy time, but the skilled ones can do it quickly, and that's where this course is most effective.We have included the most important diagnostic criteria in every system, like CURB criteria for the respiratory system and approaching a patient with newly diagnosed thyroid or breast mass. These topics are very important because they are common, and we have included all the common guidelines and investigations.The videos are made concise and accurate so you don't waste your time watching a lengthy babbling video. Studying efficiently is important as you gain significant knowledge in a short span of time.To cover the important topics, we also included Sterilization Techniques, Isolation Precautions for common infections, and screening tests for common conditions like breast cancers and colorectal cancers.
Overview
Section 1: Introduction
Lecture 1 Introduction
Section 2: Medical Criterias
Lecture 2 Approach to new breast masses
Lecture 3 Approach to new thyroid nodules
Lecture 4 New pulmonary nodules
Lecture 5 Burn calculations
Lecture 6 Correcting complications of intubation
Lecture 7 CURB criteria
Lecture 8 Loss of consciousness
Lecture 9 Ordering CT after trauma
Lecture 10 Sepsis guidelines
Lecture 11 Thyroidectomy
Section 3: Diagnosing Tests
Lecture 12 Corticotropin-releasing Hormone Stimulation
Lecture 13 Dexamethasone Suppression Test
Lecture 14 Metyrapone stimulation tests
Lecture 15 Spirometry and Pulmonary Function
Lecture 16 PPD skin test
Lecture 17 Weber test
Section 4: Screening Tests
Lecture 18 Colorectal Cancer
Lecture 19 General screening tests
Lecture 20 Mammography and pap smear
Section 5: Laboratory Tests
Lecture 21 Polymerase chain reaction
Lecture 22 Blotting tests (Southern, Northern, Western, and South-western)
Lecture 23 Flow cytometry
Section 6: prophylaxis and prevention
Lecture 24 HIV Prophylaxis
Lecture 25 Isolation Precautions
Lecture 26 Sterilization Techniques
Lecture 27 Travel Vaccines
Section 7: Treatments and therapies
Lecture 28 Foreign body ingestion
Lecture 29 Statins guidelines
Healthcare workers,Medical, nursing, or pharmaceutical students,Anyone with a passion for medicine

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[mitsumi]

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Drug Safety And Medication Errors In Healthcare Institutes
Published 5/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 227.15 MB | Duration: 0h 35m

Drug Safety, Medication Error​

What you'll learn
Define side effects, adverse drug reactions, medication error, near miss and adverse drug event
Understand the scale of medication error
Understand the steps involved in a patient using medication and how errors can occur in each step
Identify factors that contribute to medication errors
Describe practices that been shown to reduce errors
Requirements
Basic understanding of healthcare
Description
Medication use has become increasingly complex in recent times. Medication error is a major cause of preventable patient harm. Medication errors can happen anywhere, any time. It has a huge impact on patients and their families.Through this course, you will be able toefine side effects, adverse drug reactions, adverse drug event, medication error and near missUnderstand the scale of medication errorUnderstand the steps involved in a typical medication use process and how errors can occur in each stepIdentify factors that contribute to medication errorsDescribe practices that been shown to reduce errorsThere are 5 sections to this course, namely:Introduction and terminologiesWhere do medication errors occur in the medication use process?Why do medication errors occur? Factors that contributes to medication errorsSteps to reduce medication errorsEnsuring safety at each step of the medication use processQuizzes are specially made to ensure learners understand the concepts well. Questions are also specially crafted to reflect situations in real practice. Through this course, I am confident that you will become a safer healthcare professional and contribute to building a safer healthcare system. Join us on this journey as we strive to make healthcare safer for all!
Overview
Section 1: Introduction and terminologies
Lecture 1 Section 1
Section 2: Where do medication errors occur in the medication use process?
Lecture 2 Section 2
Section 3: Why medication errors occur? Factors that contributes to medication errors
Lecture 3 Section 3
Section 4: Steps to reduce medication errors
Lecture 4 Section 4
Section 5: Ensuring safety at each step of the medication use process
Lecture 5 Section 5
Section 6: Conclusion
Lecture 6 Conclusion
Any practicing or aspiring healthcare professional or student

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[mitsumi]

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Enhancing Childcare Skills: A Comprehensive Training Program
Published 5/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.08 GB | Duration: 2h 0m

Empowering Childcare Professionals for Excellence in Early Childhood Education​

What you'll learn
Childcare
Early Childhood Education
Child Development
Effective Communication
Nurturing Environments
Parent Engagement
Inclusive Practices
Building Relationships
Observation Techniques
Self-Care and Well-being

Requirements
Basic Literacy Skills
Experience in Childcare: Although not a strict prerequisite, prior experience in a childcare setting can be beneficial, as participants may have practical context to relate to the course content.

Description
The "Enhancing Childcare Skills" course is designed to provide employees in the childcare industry with the necessary knowledge and skills to excel in their roles. This comprehensive training program covers various aspects of childcare, including child development, safety procedures, effective communication, and nurturing environments. By the end of the course, participants will have a deeper understanding of childcare principles and be equipped to provide high-quality care to children.Course Duration: The course will be divided into modules, each ranging from 1 to 2 hours. Module 1: Introduction to ChildcareOverview of the childcare industry and its importanceRoles and responsibilities of childcare professionalsUnderstanding child development stagesImportance of maintaining a safe and nurturing environmentModule 2: Health and Safety in ChildcareHealth and hygiene practices for childcare settingsSafety protocols and emergency proceduresPreventing accidents and managing common injuriesIdentifying and reporting signs of abuse or neglectModule 3: Effective Communication with Children and ParentsBuilding positive relationships with children and their familiesAge-appropriate communication techniquesActive listening skills and empathyResolving conflicts and addressing challenging behaviorsModule 4: Creating Engaging and Educational EnvironmentsDesigning age-appropriate activities and play-based learningPromoting cognitive, social, and emotional developmentIncorporating diversity and inclusivity in childcare settingsUsing technology responsibly in early childhood educationModule 5: Special Considerations in ChildcareSupporting children with special needs or disabilitiesRecognizing and addressing developmental delaysCollaborating with other professionals (therapists, counselors, etc.)Implementing Individualized Education Programs (IEPs)Assessment and Certification: Throughout the course, participants will engage in quizzes, and practical exercises to reinforce their learning. A final assessment will evaluate their understanding of the course material. Upon completing the course, participants will receive a certificate of achievement, acknowledging their commitment to professional growth in the childcare industry.

Overview
Section 1: Introduction

Lecture 1 Welcome

Section 2: Module 1

Lecture 2 Overview of the childcare industry

Lecture 3 Introduction to Childcare

Lecture 4 Understanding child Developmental Stages

Lecture 5 Maintaining a safe and nurturing environment in childcare

Section 3: Health and Safety in Childcare

Lecture 6 Health and Hygiene Practices for childcare settings

Lecture 7 Safety protocols and emergency procedures

Lecture 8 Preventing Accidents and Managing Common Injuries

Lecture 9 Identifying and Reporting Signs of Abuse or Neglect

Section 4: Effective Communication with Children and Parents

Lecture 10 Age-appropriate communication techniques

Lecture 11 Resolving conflicts and addressing challenging behaviors

Lecture 12 Building positive relationships with children and their families

Section 5: Creating Engaging and Educational Environments

Lecture 13 Designing age-appropriate activities and play-based learning

Lecture 14 Promoting cognitive, social, and emotional development

Lecture 15 Incorporating diversity and inclusivity in childcare settings

Lecture 16 Using technology responsibly in early childhood education

Section 6: Special Considerations in Childcare

Lecture 17 Supporting children with special needs or disabilities

Lecture 18 Recognizing and addressing developmental delays

Lecture 19 Collaborating with other professionals (therapists, counselors, etc.)

Lecture 20 Implementing Individualized Education Programs (IEPs)

Lecture 21 Assessing learning and Development

Section 7: Conclusion

Lecture 22 Congratulations on completing the modules

Parents and Guardians,Childcare Administrators and Supervisors,managers,Aspiring Childcare Providers,Childcare Professionals,professionals already working in daycare centers, preschools, nurseries, or other childcare settings

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[mitsumi]

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Fluent Chinese Conversations: Essential Topics For Beginners
Last updated 5/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English (US) | Size: 269.27 MB | Duration: 0h 57m

Essential Chinese Speaking Skills, Practical Vocabulary, Cultural Insights​

What you'll learn
To resolve daily conversational tasks effectively.
To speak like a Chinese native, using up-to-date words and phrases.
How to engage in realistic daily conversations in modern China.
To gain powerful insights into Chinese culture through language.

Requirements
Basic familiarity with the Chinese language and its pronunciation.
Access to a device (computer, smartphone, or tablet) with an internet connection.

Description
Are you ready to take your Chinese speaking skills to the next level? Join this immersive course and learn how to engage in realistic daily conversations in modern China. Whether you're a Chinese newbie or a beginner learner, this course is designed to equip you with the necessary skills to handle daily conversational tasks confidently.With 10 video lectures covering the 40 most common daily conversations in Chinese, you'll immerse yourself in practical dialogues and build up your vocabulary with up-to-date words and phrases. Each dialogue is presented in both Chinese (with Pinyin) and English, allowing you to understand and practice effectively.In this course, we will cover:Lesson 1 What's Your Name?Topic 1 What's Your Name?Topic 2 What's his name?Topic 3 I forgot your nameTopic 4 Formal IntroductionLesson 2 When and What Time?Topic 1 When and what timeTopic 2 When will he return?Topic 3 When is the meeting?Topic 4 When is Your Birthday?Lesson 3 Asking about priceTopic 1 I want to buy this oneTopic 2 Too expensive!Topic 3 Paying the BillTopic 4 Your ReceiptLesson 4 Asking for helpTopic 1 Asking for HelpTopic 2 Asking for FavorsTopic 3 Help with LuggageTopic 4 Can You Help Me Move?Lesson 5 Can you speak Chinese?Topic 1 Can you Speak Chinese?Topic 2 Can You Use Chopsticks?Topic 3 I can't write itTopic 4 I Really Can't Sing!Lesson 6 Where is the ...?Topic 1 Where's the bathroom?Topic 2 Where is the supermarket?Topic 3 Where Do You Live?Topic 4 Where in China?Lesson 7 What are you doing?Topic 1 What are you doing?Topic 2 What are you watching?Topic 3 They are dancingTopic 4 Guess what I'm learning?Lesson 8 How do you say ... in Chinese?Topic 1 How do you say...?Topic 2 What is this called?Topic 3 What's that in Chinese?Lesson 9 Describing the weatherTopic 1 How's the weather?Topic 2 Weather ForecastTopic 3 Describing the WeatherLesson 10 Explaining your jobTopic 1 Explaining Your JobTopic 2 What do you do?Topic 3 What's your Job?Topic 4 Explaining Your OccupationOur professional native speaker teacher will guide you through the course, providing a SLOW speed and Normal speed version of each dialogue, along with Tone-Highlight marks to aid your listening and speaking skills. You'll also receive 141 useful keywords, 53 key phrases, and 70 printable review sheets and worksheets to enhance your learning experience.By the end of this course, you'll have the confidence to engage in daily conversations, ask for help, describe the weather, and discuss your Chinese learning journey. Gain powerful insights into Chinese culture while developing your language skills. Enroll now and start speaking Chinese like a native!

Who this course is for
Chinese newbie learners who want to get started quickly and build a strong foundation in daily conversation.,Beginner learners who want intensive speaking training to handle daily conversational tasks in Chinese.,Intermediate learners who wish to review and enhance their speaking skills and gain deeper insights into Chinese culture.

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[mitsumi]

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Foundations Of Business Success
Published 5/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 803.27 MB | Duration: 0h 49m

Mastering Entrepreneurship with a CPA​

What you'll learn
Understand different business organization types and their tax implications to make an informed choice for your venture.
Develop a comprehensive business plan with clear goals, strategies, and financial projections to attract investors or secure funding.
Gain knowledge of income tax regulations and learn to navigate fringe benefit options to optimize tax advantages for your business.
Familiarize yourself with the banking services and financial tools available for businesses, including managing accounts, securing loans, and optimizing cash fl

Requirements
No experience needed. You will learn everything you need to know.

Description
Are you ready to turn your entrepreneurial dreams into reality? Look no further! Our comprehensive online course, developed by a Certified Public Accountant (CPA) with extensive expertise in business and finance, is here to guide you on your path to success.With our CPA-led course, you'll gain a unique advantage, receiving expert insights and practical knowledge from a seasoned professional who understands the business's intricacies. Learn from someone who has firsthand navigated the complex world of taxation, accounting, and financial management.This course covers everything you need to know to start and manage a thriving business. From choosing the right business organization and tax status to developing a rock-solid business plan, we leave no stone unturned. You'll also dive deep into income tax strategies, fringe benefits, accounting frameworks, business operations, and effective business banking practices.Our CPA instructor brings real-world experiences and practical examples, making the course content relatable and easy to understand. You'll gain invaluable insights into financial decision-making, cash flow management, and maximizing profits while avoiding common pitfalls and costly mistakes.Whether you're a budding entrepreneur, a small business owner, or a professional looking to transition into entrepreneurship, this course will equip you with the essential skills and knowledge to thrive in the competitive business landscape.Don't miss this opportunity to learn from a trusted CPA and gain the confidence to succeed in your entrepreneurial journey. Enroll now, and let us help you build a solid foundation for your business endeavors.

Overview
Section 1: Introduction

Lecture 1 Introduction

Section 2: Choosing the Right Business Structure: Maximizing Tax Benefits and Protection

Lecture 2 Business Types - Sole Proprietorships, Single-Member LLCs, and Partnerships

Lecture 3 Sole Proprietorships and Single-Member LLCs

Lecture 4 Business Types - S Corporations and C Corporations

Lecture 5 S Corporations and C Corporations

Lecture 6 Compare the Entity Types

Lecture 7 Business Agreements

Lecture 8 Register with the State

Lecture 9 Obtain an Employer Identification Number (EIN)

Lecture 10 Business Banking

Section 3: A Business Plan That Shares Your Vision

Lecture 11 Mission Statement, Vision Statement, and Description

Lecture 12 Marketing , Operational, and Management Plans

Lecture 13 Market Research Tools

Lecture 14 Marketing Plan

Lecture 15 Management Plans

Lecture 16 Operational Plan

Lecture 17 Create Financial Projections In A Breeze

Lecture 18 Sales Projections

Lecture 19 Projected Cash Flow

Lecture 20 Break-Even Analysis Worksheet

Section 4: Income Tax and Benefits

Lecture 21 Income Tax

Lecture 22 Income Tax Explained

Lecture 23 Self-Employment Tax

Lecture 24 Self Employment Tax

Lecture 25 Estimated Taxes

Lecture 26 Save On Tax With Fringe Benefits

Lecture 27 Obtain and Build Business Credit

Section 5: Completion

Lecture 28 Wrapping Up

Budding Entrepreneurs: If you have a brilliant business idea and want to transform it into a thriving enterprise, this course will equip you with the essential skills and knowledge to lay a solid foundation for your startup.,Small Business Owners: For those who have recently started their own businesses, this course will provide valuable insights and strategies to streamline operations, optimize financial management, and maximize growth potential.,Professionals Transitioning to Entrepreneurship: Are you considering a career shift to become a business owner? This course will provide you with the necessary tools to navigate the challenges of starting a new venture and ensure a smooth transition into the world of entrepreneurship.,Individuals Seeking Business Knowledge: Even if you don't have immediate plans to start a business, this course offers a wealth of valuable information for anyone looking to broaden their understanding of business organization, finance, accounting, and operations.

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[mitsumi]

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Foundations Of Rational Emotive Behaviour Therapy
Published 5/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.63 GB | Duration: 1h 33m

Understand the basics of the philosophy of REBT​

What you'll learn
Gain a comprehensive understanding of the origins and principles of REBT
Learn how to effectively use the ABC model to connect beliefs, events, and emotional consequences
Identify and challenge the four core irrational beliefs, and identify healthy negative and unhealthy negative emotions
Acquire practical strategies to apply REBT principles, manage adversity, and develop a rational and resilient mindset
Requirements
No prior knowledge of psychology is required for the REBT online course. While a basic understanding of psychology can be beneficial, the course is designed to be accessible to all learners, providing a beginner-friendly introduction to REBT.
Description
The Foundations of Rational Emotive Behaviour Therapy (REBT) course provides a comprehensive exploration of the theoretical framework and practical applications of one of the most influential cognitive-behavioural approaches to therapy. Developed by renowned psychologist Albert Ellis, REBT offers a powerful and transformative approach to understanding and managing emotions, thoughts, and behaviours.Throughout this course, participants will delve into the core principles and techniques of REBT, gaining a solid foundation in its theoretical underpinnings and therapeutic strategies. The course begins with an exploration of the origins of REBT, tracing its development from Ellis's groundbreaking work in the 1950s to its current applications in diverse clinical and non-clinical settings.The course examines the ABC Model-the central tenet of REBT-which explores the relationship between activating events (A), our beliefs and interpretations (B), and the emotional and behavioural consequences (C) that ensue. Participants will gain a deep understanding of how irrational beliefs can lead to emotional distress and maladaptive behaviours, and they will learn techniques to challenge and replace these irrational beliefs with more rational and constructive alternatives.A comprehensive examination of the four core irrational beliefs in REBT follows. Participants will learn how to identify these beliefs and develop effective strategies for disputing and modifying them, leading to improved emotional resilience and healthier coping mechanisms.The course also explores the eight primary emotions identified in REBT, including anxiety, depression, guilt, shame, unhealthy anger, unhealthy jealousy, and unhealthy envy. Participants will explore the ways in which these emotions are interconnected with our beliefs, and they will acquire practical tools to manage and transform them into more adaptive emotional responses.Throughout the course, participants will practical exercises designed to enhance their understanding and application of REBT principles. By the end of the course, participants will be equipped with a solid foundation in REBT, enabling them to recognise and challenge irrational beliefs, manage emotions effectively, and cultivate more rational and constructive thinking patterns.Whether you are a psychology student, counselling psychologist, or simply an individual with a curious mindset to enhance your self-understanding, this Foundations of REBT course offers valuable insights and practical skills to navigate life's challenges with greater resilience and emotional well-being.
Overview
Section 1: Introduction to REBT
Lecture 1 History and Concept of REBT
Lecture 2 Core Principles of REBT
Section 2: Understanding the ABC Model
Lecture 3 ABC Model in REBT
Section 3: Identifying the 4 Core Beliefs
Lecture 4 Core Belief 1 - Rigid Beliefs vs Flexible Beliefs
Lecture 5 Core Belief 2 - Awfulizing Beliefs vs Non-Awfulizing Beliefs
Lecture 6 Core Belief 3 - Frustration Intolerance Beliefs vs Frustration Tolerance Beliefs
Lecture 7 Core Belief 4 - Depreciation Beliefs vs Acceptance Beliefs
Section 4: Understanding REBT's 8 Negative Emotions
Lecture 8 Healthy Negative vs Unhealthy Negative Emotions
Lecture 9 Unhealthy Negative Emotions - Anxiety, Depression, Guilt & Shame
Lecture 10 Unhealthy Negative Emotions - Hurt, Anger, Unhealthy Envy & Unhealthy Jealousy
Section 5: Challenging and Disputing Irrational Beliefs
Lecture 11 4 Strategies for Disputing
Lecture 12 4 Disputation Styles
Lecture 13 Reinforcing Rational Beliefs
This REBT online course is ideal for individuals with a curious mindset who want to enhance their self-understanding, psychology students, and counselling psychologists seeking to deepen their knowledge of REBT.

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[mitsumi]

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Get Your Course Ceu Approved For Therapists
Published 5/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 577.42 MB | Duration: 1h 0m

Can be applied to physical therapists, occupational therapists and massage therapists​

What you'll learn
Discover if your course idea is appropriate to offer CEU credits
Develop required documents such as objectives and course evaluations
Discuss strategies for adequate adult learning and course testing
Discuss strategies for gaining exposure and marketing your course
Learn the basics of what you will need in order to submit your course for approval
Requirements
You should be qualified and experienced in the methods they intend to teach to rehabilitation professionals.
Description
Are you a therapist looking to share your experience and knowledge with your peers? Do you want to develop courses but feel overwhelmed by the application process? Look no further! Our comprehensive course is designed to guide you through the entire journey, from course concepts to becoming an approved course provider.With our expert guidance, you will learn how to organize yourself effectively, ensuring that you accomplish the monumental task of creating and delivering a high-quality course. We will provide step-by-step instructions on creating the necessary documents required by the majority of accreditation organizations. You will also receive valuable tips and resource documents to help you deliver the best possible course.We understand that cost and ease of use are important considerations when choosing a platform to host your course. That's why we will offer suggestions on suitable programs that strike the right balance between affordability and user-friendliness.Don't worry if you feel overwhelmed or uncertain. We have successfully helped numerous individuals get their courses approved, and we are confident that we can do the same for you. By becoming an approved course provider, you will not only enhance your brand and business but also expand your reach to more clients.Join us today and let us empower you to share your expertise and make a lasting impact on the therapist community. Enroll in our course and take the first step towards becoming a recognized course provider in your field. You don't have to navigate this journey alone-we're here to support you every step of the way.
Overview
Section 1: Introduction
Lecture 1 Preview
Lecture 2 Introduction
Lecture 3 Write about you
Lecture 4 Course Objectives
Lecture 5 CEU Course Outline
Lecture 6 Adult Learning
Section 2: Components Needed for Approval
Lecture 7 Test Questions
Lecture 8 Course Evaluation
Lecture 9 Course Certificate
Lecture 10 Where to host your course and how to build a survey
Lecture 11 Final Thoughts
Healthcare course creators hoping to make content with approved credit approval.

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[mitsumi]

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Gold Medal Gymnastics Drills Vol. 4 Vault
Published 5/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.02 GB | Duration: 0h 48m

featuring Coach Amanda Borden​

What you'll learn
Students will have a better understanding of the important fundamentals and skills in the gymnastics for the balance beam event.
Students will understand important details that will help the keep their balance and form while performing various skills.
Students will develop the confidence to perform new skills using proper progressions and drills..
Students will develop the coordination and concentration necessary to perform the balance beam event.
Requirements
There are no requirements or prerequisites for taking this course. Balance beam equipment and mats are necessary for many of the drills.
Description
About the course:This is volume four of a comprehensive four-part gymnastics program featuring Amanda Borden. In this video, Amanda takes her team through a wide variety of progressive drills for the vault. Among the topics covered are: plyometric drills, speed drills, running drills, hurdles, board position, heel drive, blocking, the Tsukahara vault and the Yerchenko vault. An excellent resource for coaches, parents and gymnasts.About the coach:Amanda Borden was captain of the U.S. Olympic Gymnastics Team, which took home the gold medal at the 1996 Olympic Games in Atlanta. They made history by becoming the first U.S. Womenʼs Gymnastics team ever to win an Olympic games. Amanda also spent six years on the US women's National Team. She has competed in several World Championships, was a Pan-American double Gold Medalist and the 1995 USAG Sportswoman of the Year. In 2004, Amanda opened the Gold Medal Gymnastics Academy in Tempe, Arizona, and has since added another gym in Chandler, Arizona. She also serves as a gymnastics and cheerleading commentator for CBS Sports, Fox Sports, ESPN and NBC. Amanda Borden is a member of the USA Gymnastics Hall of Fame and US Olympic Hall of Fame.About the vault event:Both men and women compete on vault, although the platform is slightly higher for the male gymnasts (1.35m) than for female gymnasts (1.25m). Judging for this event is based on a number of factors. Gymnasts are expected to land cleanly, with no hops or steps, and within a set landing zone on the landing mat. They must also demonstrate good technique and execution in the actual vault. Falling or stepping on landing incurs deduction, as will lack of height off the table, or distance from the table. Vaulting has been an Olympic event for men since the modern Games began in 1896. Women have competed individually in the event since 1952.
Overview
Section 1: Introduction
Lecture 1 Introduction
Lecture 2 Plyometric Drills
Lecture 3 Speed Drills
Lecture 4 Running Drills
Lecture 5 Hurdles
Lecture 6 Board Position
Lecture 7 Heel Drive
Lecture 8 Blocking
Lecture 9 Tsukahara Vault
Lecture 10 Yerchenko Vault
Lecture 11 Closing Comments
Coaches and gymnasts at any level would benefit from taking this course.

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[mitsumi]

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Gto Poker Ranges
Published 5/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 521.27 MB | Duration: 0h 47m

Ranges made with GTO Wizard. 6 max texas Holdem​

What you'll learn
Understand what GTO is
The right Preflop Starting hands based on GTO
The basics of GTO Wizard
More aware of GTO Postflop play
Requirements
Basic poker knowledge
Description
If you are looking for a short course that will teach you a sound strategy for 6 max poker than this course is for you! This course provides you with Profitable ranges in each position on the Table. Suggested by the Solver of GTO Wizard. I made some adjustments for simplyfication and used the most profitable hands. You will learn what betsizings to use preflop and postflop. You will became aware why this is such a good strategy. This course shows you a way to review your hands with a solver. This way you will improve your game to the next level. The easiest way to improve in Poker is to have your Preflop gameplan solid! thats exactly what this course does for you. You have to work from a solid preflop plan to a solid postflop plan. postflop is very deep strategy and this course will hit the basics of it and shows you the way to really study Postflop spots. This way you can learn even more on your own when you finished this course. Poker is a jearny of learning and playing the game. Keep doing both and its a matter of time before you are an absolute beast in the game. Don't quit learning after this course but keep the study going. Get other courses as well and try your own way with solvers. Ones you get the hang of it you will really enjoy it!
Overview
Section 1: Introduction
Lecture 1 Introduction
Section 2: What is GTO?
Lecture 2 What is GTO
Section 3: GTO Ranges
Lecture 3 GTO Ranges for 6max Cashgames
Section 4: GTO Postflop
Lecture 4 GTO Postflop
Section 5: Poker results 2023
Lecture 5 My poker results on the microstakes 2023 up to April
This course is for you if you want to play a solid poker strategy for cashgames (6max). If you like to move out of the microstakes limits you need to learn GTO. If you want to take your Poker Hobby more serieus than this is the right course for you.

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