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Free Download The Ultimate Guide to AWS Well-Architected Framework
Published 11/2024
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 47m | Size: 538 MB
Master AWS Well-Architected Framework, Amazon Cloud, Amazon Security, Amazon Frameworks, Amazon Lambda!

What you'll learn
Master AWS Well-Architected Framework concepts
Learn AWS Cloud computing concepts
Learn the fundamental principles and components of the AWS Well-Architected Framework.
Learn AWS Functions
Requirements
It is recommended to have at least 1 year of experience in AWS
Description
The AWS Well-Architected Framework provides a set of best practices and design principles for building secure, high-performing, resilient, and efficient systems in the cloud. Developed by Amazon Web Services, it enables organizations to evaluate and improve their cloud architectures and align them with business goals. The framework is organized into six pillars: Operational Excellence, Security, Reliability, Performance Efficiency, Cost Optimization, and Sustainability. Each pillar addresses a specific area of architectural considerations, ensuring a holistic approach to system design.Introduced to address environmental impact, this pillar emphasizes designing systems that minimize energy consumption. Leveraging managed services and optimizing workloads can reduce carbon footprints, aligning cloud usage with broader sustainability goals. Ensuring workloads perform their intended functions consistently is the essence of reliability. This pillar promotes the design of fault-tolerant systems, disaster recovery planning, and automated scaling to adapt to demand. This pillar emphasizes effective operations to support development and run workloads. It encourages automating manual processes, monitoring systems, and evolving procedures to enhance productivity.The AWS Well-Architected Framework is a comprehensive guide that empowers organizations to design scalable and adaptable cloud solutions. By adhering to these principles, businesses can achieve operational excellence while maintaining security, reliability, performance, cost efficiency, and environmental responsibility.
Who this course is for
AWS Professionals
Homepage
Код:
https://www.udemy.com/course/the-ultimate-guide-to-aws-well-architected-framework/





Код:
Rapidgator
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WarezDownload

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Free Download The Ultimate Guide to Becoming a Freelance Digital Marketer
Published 11/2024
Created by Scott DeBoer
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Level: Beginner | Genre: eLearning | Language: English | Duration: 60 Lectures ( 11h 55m ) | Size: 5.84 GB

Master Google Ads, Meta Ads, Data Tracking, and Winning Your First Client as a Freelance Digital Marketer
What you'll learn
Go through a digital marketing crash course the equips you with all you need to know to run digital ads for clients
How to set up, manage, and optimize high performing ad campaigns on Facebook Ads, Google Ads, and YouTube Ads
How to set up and understand data tracking for clients, including a crash course in Google Tag Manager and Google Analytics
How to get and KEEP your first client as a freelance digital marketer
Requirements
No prior experience needed! This entire course is built in a way to take someone from having little to no understanding of marketing, all the way through to getting an actual client (business) who will pay you money each month to run their digital ads. Your guide, Scott, experienced this firsthand. When he first got involved in freelance digital marketing, he had no prior experience. Now, he's the Director of Digital Advertising for a growing tech company in the Midwest. He built this Masterclass to help people like you experience the same transformation
Description
Are you ready to start your journey as a freelance digital marketer? In this comprehensive course, I'll be your guide, helping you step-by-step to build the skills and confidence you need to succeed. With 13 years of experience as a teacher, I specialize in breaking down complex topics into simple, actionable steps-making it easy for you to learn and apply what you need to thrive in this field.This course is a complete roadmap designed to take the guesswork out of becoming a freelance digital marketer. Through 5 carefully structured modules, I'll help you gain the knowledge and tools to get started and grow your business.Here's what you'll learn:Marketing Crash Course: Build a solid foundation in digital marketing essentials and strategies.Data and Tracking: Set up and manage tracking systems to deliver measurable results for your clients.How to Run Meta Ads: Create effective Facebook and Instagram ad campaigns that drive results.How to Run Google Ads: Learn how to launch high-performing Google Ads campaigns that attract leads and grow businesses.How to Get and Keep Your First Client: Discover practical strategies to land your first client and build long-lasting professional relationships.As your guide, I'll walk you through the process step-by-step, ensuring you feel confident and supported along the way. By the end of this course, you'll have everything you need to start running campaigns, manage clients, and build a successful freelance business.Let me help you take the first step toward your new career-enroll today, and let's get started!
Who this course is for
This course was originally designed for teachers who were looking for a side hustle. However, it's perfect for anyone who is looking to learn a new skill that is in high demand, offers a ton of flexibility, and allows you to earn a lot of money without long hours.
Homepage
Код:
https://www.udemy.com/course/freelance-digital-marketer/







Код:
Rapidgator
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WarezDownload

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Free Download Ton Memecoin Mastery - How To Trade Ton Memecoin For Profit
Published 11/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.15 GB | Duration: 0h 55m
Full Guide On How To Trade TON Memecoin Using Telegram Bot

What you'll learn
How to execute trades using TON trading bots for better efficiency.
Protect your investments by avoiding scams and rug pulls.
Learn how to identify potential TON memecoins before they pump, so you can enter the market at the right time and maximize your profits.
How to set up and use limit trades for precise market entries and exits
Requirements
Phone / PC with Internet Connection
Telegram
Risky Taking
Description
You've seen the stories-people making life-changing profits overnight from TON memecoins. But despite your best efforts, you're missing out. While others are turning small investments into fortunes, you're left staring at missed opportunities, feeling like you've been left behind.You've probably jumped into a few TON memecoins, hoping to catch the next Moonden or Pepe. But instead of striking gold, you watched as the price tanked, your portfolio bleeding value. Maybe you were hit by a rug pull, or you got in too late, just as the hype fizzled out.It's frustrating. It hurts. Every time you check your wallet, you wonder, "What am I doing wrong? How are others getting rich while I'm stuck losing money?"You're not alone. Many traders just like you are feeling the same sting. The pain of missing out-it's real. You watch as the market explodes with meme coin after meme coin, each one seemingly creating a new millionaire, while you're stuck on the sidelines.What's worse is knowing that the opportunity is slipping away. TON Memecoins are hot right now, and every day that goes by feels like a missed chance to get in early, ride the wave, and finally hit that big win. Instead, you're left dealing with uncertainty, fearful of making the same mistakes, and losing even more money.Now Imagine This Instead...What if you could spot the next big TON memecoin before it pumps, getting in early and watching your portfolio grow as the hype builds? What if you could use automated bots to analyze coins, protect yourself from rug pulls, and find reliable call groups to follow?What if every trade you made felt calculated and confident, knowing you had the right strategies to make consistent profits?No more guessing. No more fear.Just smart, profitable trades that put you in control.That's why I created Meme Coin Mastery-a complete course that gives you everything you need to start profiting from TON memecoins today.No more guessing, no more fear, and no more missed opportunities.What You'll Learn:Master how to spot the next big memecoin on the TON blockchain before it takes off.Use tools and bots to check developer activity and wallets, ensuring your investments are safe from scams.How to Trade Using Ton Trading BotHow to Avoid A RugpullHow To Set Limit Trade Using TON trading botLearn how to trade TON meme coins with tested strategies that maximize your profit from volume spikes and trending coins.Why Take This Course?TON has become a rising star in the blockchain space for meme coins, offering lightning-fast transactions and low fees, making it a playground for huge opportunities. In this course, you'll gain the skills to trade TON meme coins successfully and confidently, using cutting-edge tools and techniques that most traders don't even know about.By the end of this course, you'll be able to:Identify the best TON meme coins before they pump.Use bots to trade meme coins and avoid losing money to rug pulls.How to Trade Using Ton Trading BotHow to Avoid A RugpullHow To Set Limit Trade Using TON trading botDon't Let the Next Big TON Memecoin Pass You By!You've seen how fast meme coins on TON can pump. Don't be the one who misses out again. In Meme Coin Mastery, I'll show you exactly how to spot TON meme coins before they explode and give you the tools to profit from them consistently.Enroll today and start trading TON meme coins like a pro!
Overview
Section 1: Full Guide On How To Use Ton Bot To trade Memecoin on TON
Lecture 1 Introduction To Ton Memecoin Trading
Lecture 2 How To Setup TON Trading Bot On Ton
Lecture 3 How To Setup TON Trading BOT Part 2
Lecture 4 How To Fund Your TON Trading Bot Wallet
Lecture 5 How TO Buy Memecoin On TOn
Lecture 6 How To Use Limited Order On Ton Trading Bot
Lecture 7 Last Trade Overview
Lecture 8 How To Use CHATGPT To Analyze Chart
Beginners looking for a step-by-step guide to start trading TON meme coins and avoid common mistakes.,Those new to crypto who want to profit from TON memecoins with confidence.,Anyone tired of losing money or missing out on opportunities in the memecoin market.,People looking to simplify trading with automated bots and tools.,Traders concerned about rug pulls and scams who want to protect their investments.,Seasoned traders seeking to expand their expertise into the TON blockchain.

Homepage
Код:
https://www.udemy.com/course/how-to-trade-ton-memecoin-like-a-pro/



Код:
Rapidgator
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WarezDownload

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Free Download Tools And Strategies Of Blended Finance For Social Impact
Published 11/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.36 GB | Duration: 4h 3m
A Masterclass on Blended Finance for Social Impact. Learn everything about Blended Finance for Social Impact.

What you'll learn
A -Z of Blended Finance
Blended Finance Fundamentals and Structures
Case Studies in Real-World Applications
Innovative Instruments and Emerging Trends
Blended Finance and Sustainable Development Goals (SDGs)
Partnership Building and Financial Modeling
Requirements
A basic understanding of finance and investment concepts is recommended but not mandatory
An interest in sustainable development and impact-driven financial strategies is beneficial for maximizing learning
Description
Are you passionate about sustainable development and curious about finance's role in creating impactful change? Let's learn about blended finance with our comprehensive Masterclass course. Designed for professionals, students, and changemakers.What you will learnThe principles, structures, and innovations driving blended finance are a strategic approach to mobilizing private and public capital for sustainable development.We begin with an introduction to blended finance, covering key definitions and essential terms to lay a strong foundation. You'll learn the key components, such as concessional and catalytic capital, loans, bonds, and equity types. Deep dive into the intricacies of blended finance structures and mechanisms, including multi-layered fund setups and innovative structuring methods.Learn how blended finance aligns with the Sustainable Development Goals (SDGs) and the shift towards impact-oriented funding. Real-world case studies from sectors like agriculture, energy, and trade illustrate how blended finance is being applied to solve pressing challenges globally including the capital structure that was used in these projects.Learn how to build impactful collaborations through effective partnerships and deal structuring, viability assessments, and financial modelling. Learn to track and evaluate impact with techniques like Social Return on Investment (SROI), KPI development, and revenue sustainability planning.The innovative instruments of blended finance, such as social impact bonds and development impact bonds (DIBs), and explore their application in contexts like India's Social Stock Exchange (SSE). Also learn about the emerging trends and technologies, including the role of fintech and blockchain in transforming the landscape of blended finance.Finally, you'll gain insights into the challenges of scaling projects, governance, and operational hurdles, as well as the global players and trends shaping the future of blended finance. Whether you're an investor, policymaker, or development professional, this course will equip you with the knowledge and tools to understand, work better, and contribute to blended finance projects.We aim to deliver the best courses to you and wish you all the best to grow in your career. Thanks a lot for choosing us for your Social Impact and Development Sector learning needs.TeamGlobal Impact Academy
Overview
Section 1: Course Introduction
Lecture 1 Blended Finance Course Introduction
Section 2: Introduction to Blended Finance
Lecture 2 Blended Finance Overview
Lecture 3 Multiple Blended Finance Definitions
Section 3: Understanding Key Components
Lecture 4 Concessional Capital in Blended Finance
Lecture 5 Catalytic Capital/Funding in Blended Finance
Lecture 6 A/B Loans and Bonds
Lecture 7 Senior, Junior Debt and Equity in Blended Finance
Lecture 8 Official Development Assistance (ODA) in Blended Finance
Section 4: Quiz on Key Components of Blended finance
Section 5: Blended Finance Structures and Mechanisms
Lecture 9 Blended Finance Mechanics and Structures
Lecture 10 Common Blended Finance Structures
Lecture 11 Multi-layered Blended Finance Fund Structure
Lecture 12 More Types and Structures of Blended Finance (1/2)
Lecture 13 More Types and Structures of Blended Finance (2/2)
Section 6: Quiz Blended Finance Structures
Section 7: Blended Finance and Sustainable Development
Lecture 14 Sustainable Development Goals (SDGs)
Lecture 15 Blended Finance and SDGs
Lecture 16 A few Data Points on Blended Finance
Lecture 17 Shift Towards Impact-Oriented Finance in Blended Finance
Section 8: Case Studies in Blended Finance
Lecture 18 Case Study 1: The Global Environment Facility (GEF) Blended Finance
Lecture 19 Case Study 2: The Africa Agriculture and Trade Investment Fund Blended Finance
Lecture 20 Case Study 3: USAID's Development Credit Authority (DCA) Blended Finance
Lecture 21 Case Study 4: Blended Finance for Sustainable Agriculture Fund
Lecture 22 Case Study 5: Solar Microgrid Electrification Initiative Blended Finance
Section 9: Blended Finance Partnerships and Deals
Lecture 23 Key Stakeholders in Blended Finance
Lecture 24 Principles to Structuring Effective Partnerships & Deals
Lecture 25 Step-wise Process for Blended Finance
Lecture 26 Viability and Feasibility Analysis in Blended Finance
Lecture 27 Financial Modeling for Blended Finance Projects
Section 10: Tracking and Evaluating Impact
Lecture 28 Tracking Social Return on Investment (SROI) for Blended Finance
Lecture 29 Key Performance Indicators (KPIs) for Performance-Based Funding
Lecture 30 Revenue Generation and Sustainability in Blended Finance
Lecture 31 Theory of Change in Blended Finance
Section 11: Quiz Tracking the impact
Section 12: Blended Finance Instruments
Lecture 32 Impact Bonds and Social Impact Instruments in Blended Finance
Lecture 33 Example: A Hypothetical Social Impact Bond
Lecture 34 Development Impact Bond (DIB) and Social Stock Exchange (SSE)
Lecture 35 Social Stock Exchange as a Part of Blended Finance
Lecture 36 Indian Social Stock Exchange: A Case for SSE and DIBs
Section 13: Challenges in Blended Finance
Lecture 37 Challenges in Scaling Blended Finance Projects
Lecture 38 Operational and Governance Issues in Blended Finance
Section 14: Emerging Trends and Technologies
Lecture 39 FinTech for Blended Finance
Lecture 40 Blockchain for Blended Finance
Section 15: Global Context and Players
Lecture 41 PPP Vs Blended Finance
Lecture 42 Top Investors in Blended Finance as per Convergence Website
Section 16: Course end Quiz on Blended Finance
Development Professionals and Policymakers,Investors and Financial Analysts,Social Entrepreneurs and Project Managers,Academics and Researchers,CSR and ESG Managers

Homepage
Код:
https://www.udemy.com/course/tools-and-strategies-of-blended-finance-global-impact-academy/



Код:
Rapidgator
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WarezDownload

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Free Download Traditional Algerian Dishes - Bourak, Chakhchoukha,Mahjouba
Published 11/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.36 GB | Duration: 0h 32m
Learn to Cook Traditional Algerian Dishes: Bourak, Chakhchoukha, and Mahjouba

What you'll learn
Master the art of preparing three iconic Algerian dishes: Bourak, Chakhchoukha, and Mahjouba.
Learn essential Algerian cooking techniques, including dough preparation, filling creation, and assembling traditional recipes.
Understand the cultural significance and flavors behind Algeria's rich culinary heritage.
Gain confidence in recreating authentic Algerian recipes to share with family and friends.
Requirements
No prior experience is needed-this course is perfect for beginners! You'll need basic cooking tools (pots, pans, mixing bowl, rolling pin) and access to the ingredients used in the recipes. All steps will be explained clearly, so anyone can follow along.
Description
Welcome to this comprehensive course on traditional Algerian cuisine! In this course, you will learn to cook three iconic Algerian dishes: Bourak, Chakhchoukha, and Mahjouba. These dishes are a reflection of Algeria's rich culinary heritage, and by the end of the course, you'll be able to prepare them with confidence.Throughout the course, you will:Master the art of making Bourak, a crispy pastry filled with delicious savory fillings.Create Chakhchoukha, a hearty dish made with traditional flatbread and stew, perfect for family meals.Learn to make Mahjouba, a flavorful flatbread stuffed with vegetables and spices.This course is designed for all skill levels, from beginners to experienced cooks. Each recipe is broken down into simple steps, making it easy to follow along and recreate these authentic dishes. You'll also learn useful tips, cooking techniques, and insights into Algerian culture, traditions, and rich flavors.Whether you're new to Algerian cooking or looking to expand your skills, this course offers step-by-step instructions to guide you. By the end, you'll have a deeper appreciation for Algerian cuisine and the skills to prepare these traditional dishes in your own kitchen. Let's get cooking and bring the vibrant, delicious flavors of Algeria to life!
Overview
Section 1: Introduction
Lecture 1 Welcome to the Course: Exploring Traditional Algerian Cuisine
Section 2: First Recipe: Bourak
Lecture 2 Introduction to Bourak: A Traditional Algerian Delight
Lecture 3 Preparing the Dough for Bourak
Lecture 4 Making the Filling for Bourak
Lecture 5 Shaping and Frying Bourak
Section 3: Second Recipe: Chakhchoukha
Lecture 6 Introduction to Chakhchoukha: A Hearty Algerian Dish
Lecture 7 Preparing the Rougag (Flatbread)
Lecture 8 Cooking the Stew for Chakhchoukha
Lecture 9 Assembling and Serving Chakhchoukha
Section 4: Therd Recipe: Mahjouba
Lecture 10 Introduction to Mahjouba: A Flavorful Algerian Flatbread
Lecture 11 Preparing the Dough for Mahjouba
Lecture 12 Making the Filling for Mahjouba
Lecture 13 Assembling and Cooking Mahjouba
Section 5: Conclusion
Lecture 14 Conclusion: Congratulations on Mastering Algerian Cuisine!
This course is for anyone interested in learning traditional Algerian cooking. Whether you're a beginner or an intermediate cook, you'll discover how to make iconic dishes like Bourak, Chakhchoukha, and Mahjouba, while exploring Algerian food culture and flavors. Perfect for those looking to expand their culinary skills and try new recipes!

Homepage
Код:
https://www.udemy.com/course/traditional-algerian-dishes-bourak-chakhchoukhamahjouba/




Код:
Rapidgator
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Free Download Udemy - 14 Day Gut Cleanse & Reset Program
Published 11/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.45 GB | Duration: 0h 45m
Heal & Cleanse Your Gut in just 14 days

What you'll learn
Lose Layers of Stubborn Fat
Reduce Excessive Gas & Bloating
Increase Immunity
Reduce Stress & Anxiety Levels
Requirements
Willingness to Optimize Gut Health
Description
Why Choose the 14-Day Gut-Reset Program?You Can't Seem to Lose WeightYour Gut Health is Directly Responsible for Your Weight Loss. Gut Dysbiosis can cause insulin resistance leading to unwanted weight gain!You Suffer from Gas/BloatingYou get Bloated after eating your meal. You get pretty gassy too that often leads to embarrassment.You are Low on EnergyYou Feel Fatigued throughout the day, especially in the morning, even after you slept well:(You are Stressed/Anxious95% of Serotonin in the body is produced in the Gut. It regulates mood, appetite & sleep. Poor gut health disturbs optimal Serotonin production.You have Low ImmunityYou fall sick and/or suffer from frequent cold/infections. This is not a co-incidence as ~70% of your immune system is located in your Gut.You suffer from Constipation/DiarrheaEating a Junk/Fast food diet that is low in Prebiotics/Probiotics can lead to Gut-related issues.Let's face it..We as Humans are LAZY!!We think that popping a probiotic pill will solve all our Gut Issues. We think that watching a couple of Insta reel, and listening to a bunch of You tube videos can provide us with clear step-by-step information to solve our gut issues!Unfortunately, the above process is Time Consuming, difficult, disorganized & most likely to end in failure! It's expensive too!Here's how your 14 Days will look likeDays 1-5: Remove & ReplaceDetailed Video(s) explaining how to implement Phase 1 in a few Easy Steps!Indian Gut Healthy Diet Plans- Calorie Counted for Phase-1Continental Gut Healthy Diet Plans- Calorie Counted for Phase-1Detailed Shopping List of Functional Gut Healthy Foods neatly divided into Carbs | Protein | Fat Food Source50+ Gut Healthy Easy-to-Make Healthy Recipes in Short-Reel Format21+ Tips/Guidelines to provide more ClarityDays 6-10: Replace & Re-inoculateDetailed Videos explaining Phase 2An Easy Way to Implement Gut Healthy Diet PlansIndian Gut Healthy Diet PlansCalorie Counted for Phase-2Continental Gut Healthy Diet PlansCalorie Counted for Phase-2Curated List of Foods with highest Prebiotic ContentChart: 21 Prebiotic-Rich FoodsCurated List of Foods with highest Probiotic ContentChart: 21 Probiotic-Rich Foods21+ Tips/Guidelines to provide more ClarityDays 11-14: Re-inoculate & RepairDetailed Videos explaining Phase 3An Easy Way to Implement Gut Healthy Diet PlansIndian Gut Friendly Diet PlansCalorie Counted for Phase-3Continental Gut Friendly Diet PlansCalorie Counted for Phase-3What will you Gain once you successfully complete the 14-Day Gut Reset Program?You'll lose layers of Stubborn FatShort chain fatty acids (SCFAs) are produced when the gut flora ferments non-starchy carbohydrates (dietary fiber and resistant starch). Studies have shown that SCFAs result in a wide range of health benefits, like reduced body fat, improved blood lipid profiles, and reduced risk of colon cancer. There is compelling evidence that gut microbiota is continuing to emerge as a major determinant of obesity. You'll Significantly improve your mood & well-being!Serotonin, also called the 'feel-good' hormone, regulates our mood, appetite and sleep. The GUT is the largest site for serotonin as the gut microbes and gut cells provide it. 95% of serotonin is produced in the GutYou'll 3x Your Energy LevelsYou are NOT what you Eat, but what you ABSORB! When your gut improves, your digestion gets better, allowing your body to absorb nutrients effectively. With an abundane of these nutrients, especially crucial ones like B Vitamins that support energy production in your cells, you can experience a significant energy boost, sometimes even quadrupling your usual vitality!Here's the best part: this course comes with a 30-day money-back guarantee. You have nothing to lose and everything to gain. Over 200,000 students from more than 180 countries have trusted us providing us with 30,000+ positive reviews. Join us, and take that first step toward mastering your Gut Health. I'll see you on the inside!Warm Regards, Akash
Overview
Section 1: Welcome Module
Lecture 1 Hello & Namaste! I am Akash, nice to E-Meet You:)
Lecture 2 Mindset First | Watch This
Section 2: Phase 1: Here's How to Formulate your Gut Healthy Diet Like a PRO
Lecture 3 Phase 1> First R: Remove
Lecture 4 Phase 1 > Remove 'Exceptions'
Lecture 5 Phase 1> Second R: Replace
Lecture 6 Remove & Replace Food Charts
Lecture 7 Introduction to Diet Frameworks
Lecture 8 Diet Planning Lectures: Regular Eating Pattern: Diet Frameworks 1 & 2
Lecture 9 Diet Planning Lectures: Regular Eating Pattern: Diet Frameworks 3, 4 & 5
Lecture 10 Diet Planning Lecture: Intermittent Fasting Eating Pattern: Diet Frameworks 1, 2
Lecture 11 Diet Planning Lecture: Intermittent Fasting Eating Pattern: Diet Frameworks 5 &6
Lecture 12 Your Gut Healthy Diet: Let's Finalize It in this Lesson...Shall We?
Lecture 13 21 Tips | Hacks | Strategies | Guidelines to Optimize Gut Health Phase 1
Section 3: Core Ingredients for a Gut Healthy Diet plan
Lecture 14 Top Gut Healthy | Morning Beverages
Lecture 15 Core Ingredients | Gut Healthy Meals
Lecture 16 Core Ingredients Chart with Estimated Calorie Intake Phase 1
Lecture 17 Core Ingredients Chart with Estimated Calorie Intake Phase 2 & 3
Section 4: Phase 2 & 3: Days 6 to 14
Lecture 18 Phase 2: Third R: Reincoulate
Lecture 19 15 Tips | Hacks | Strategies | Guidelines to Optimize Gut Health Phase 2
Lecture 20 Phase 3: Fourth R: Repair
Lecture 21 15 Tips | Hacks | Strategies | Guidelines to Optimize Gut Health Phase 3
Lecture 22 21 Foods Highest in Prebiotics
Lecture 23 12 Foods Highest in Probiotics
Section 5: More Resources- Download Now:)
Lecture 24 100+ Single-Ingredient Wholesome Foods (divided into Green/Orange/Red) Zones
Lecture 25 Gut Health Grocery (Shopping List)
Lecture 26 70+ Gut Health Meal Combos with Recipe & Fab Ratings
Anyone who is having trouble losing stubborn fat,Anyone who suffers from Gut-Related Issues like excessive gas/bloating,Anyone who is low on Energy,Anyone who suffers from Constipation or Diarrhea,Anyone who has stress/anxiety

Homepage
Код:
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Free Download Udemy - 3D Max & Stable Diffusion Pro Techniques 2024
Published 11/2024
Created by Salima Albassam
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Level: All | Genre: eLearning | Language: English | Duration: 5 Lectures ( 1h 9m ) | Size: 861 MB

AI-Powered 3D Max Rendering for Beginners: Stable Diffusion & ComfyUI for Stunning Visuals
What you'll learn
Setting up and configuring Stable Diffusion and ComfyUI within 3D Max.
Mastering prompt engineering to achieve your desired visual results.
Utilizing advanced ComfyUI nodes and workflows for customization.
Integrating AI-generated renders seamlessly into your existing 3D Max projects.
Creating stunning architectural visualizations, product renders, and environments.
Optimizing your workflow for maximum efficiency and quality.
Requirements
To learn Stable Diffusion AI, you should be proficient in 3D Max.
Description
Supercharge your 3D Max workflow with the power of AI! This course dives deep into Stable Diffusion using the powerful ComfyUI interface, teaching you how to generate stunning, realistic renders directly within 3D Max. Learn cutting-edge techniques to create a wide range of visuals, from architectural visualizations and product renders to breathtaking environments and more. We'll cover everything from basic setup and prompt engineering to advanced customization and workflow optimization. Whether you're a beginner or an experienced 3D artist, this course will equip you with the skills to leverage the latest AI-driven rendering technology. No prior experience with Stable Diffusion or ComfyUI is required.Why this course?Faster Rendering: Dramatically reduce rendering times compared to traditional methods.Creative Control: Explore endless creative possibilities with AI-powered image generation.Cost-Effective: Leverage the power of AI without expensive hardware investments.Future-Proof Skills: Learn in-demand skills essential for the future of 3D art.Practical Projects: Reinforce your learning with hands-on projects and real-world applications.What you'll learn:Setting up and configuring Stable Diffusion and ComfyUI within 3D Max.Mastering prompt engineering to achieve your desired visual results.Utilizing advanced ComfyUI nodes and workflows for customization.Integrating AI-generated renders seamlessly into your existing 3D Max projects.Optimizing your workflow for maximum efficiency and quality.Creating stunning architectural visualizations, product renders, and environments.
Who this course is for
Graphic Designers: Create concept art, generate diverse artwork, and design logos and posters.
Animators: Produce animated visuals, design captivating backgrounds, and create characters.
Architects: Present conceptual designs, generate realistic images of buildings and interiors.
Content Creators: Create visuals for websites, social media, and other digital platforms.
Digital Artists: Experiment with new art styles, create abstract artwork, and produce art collections.
Students and Researchers: Generate images for presentations, papers, and research projects.
Homepage
Код:
https://www.udemy.com/course/3d-max-stable-diffusion-pro-techniques-2024/







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Free Download Udemy - 7-day Sleep Improvement Program
Published 11/2024
Created by Daniele Giannotta
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Level: All | Genre: eLearning | Language: English | Duration: 31 Lectures ( 11h 37m ) | Size: 12.4 GB

Let's get ready to fix your sleeping cycles, and thus your entire life!
What you'll learn
Regulate Your Circadian Rhythm
Learn How to Relax Your Muscles
Gain tools to silence your mind
Regulate your sleep-wake cycle
Requirements
No requirements or prerequisites
Description
Throughout this immersive program, you'll engage in a carefully crafted series of practices designed to enhance the quality of your rest, refresh your body, and calm your mind.Experience a variety of techniques tailored to promote deep relaxation and restorative sleep, including guided breathwork sessions, gentle yoga stretches, and soothing Yoga Nidra practices.Learn to release tension, quiet your thoughts, and create the ideal conditions for a peaceful night's rest.Whether you struggle with insomnia, stress-related sleep disturbances, or simply seek to optimize your sleep patterns, this program offers a holistic approach to improving your sleep quality and overall well-being. Join us on this journey towards better sleep and awaken each day feeling refreshed, energized, and ready to embrace life to the fullest.Who's this course for?Folks experiencing sleep issues or seeking to improve sleep qualityThose having difficulty falling asleep, staying asleep, or waking up refreshedPeople dealing with stress, anxiety, fear, traumaPersons seeking to overcome negative patterns and find a healthy routineAnyone looking for mental clarity and enhanced energy levelsEveryone who wants to get stronger, healthier, and happierWhat's Included30+ video lessonsrelaxation techniques, breathwork,physical exercises,concentration and meditation practicesDaily Schedule (including diet advice)Theory of sleepLifetime access
Who this course is for
Throughout this program, we'll explore techniques and strategies to optimize your sleep environment, regulate your sleep-wake cycle, and promote relaxation for better overall sleep health.
Homepage
Код:
https://www.udemy.com/course/7-day-sleep-improvement-program/







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Free Download Udemy - A Better Life Through Ikigai
Published 11/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.11 GB | Duration: 1h 7m
Discover your true purpose by aligning passion, skills, and values in this transformative journey.

What you'll learn
Understand the key principles of Ikigai for life fulfillment.
Identify personal strengths, passions, and world needs.
Apply Ikigai to guide career and life decisions.
Build confidence to overcome self-doubt and external pressures.
Create a personalized action plan for a purposeful life.
Requirements
The course does not require any specific knowledge or preparation, only your willingness to be here in the present moment while discovering your IKIGAI.
Video audio and support material are in English language.
Description
Unlock the secret to a fulfilling and purpose-driven life with my course on Ikigai. Through a blend of self-discovery, practical exercises, and actionable strategies, this course will guide you in aligning what you love, what you are good at, what the world needs, and what you can be paid for. By the end, you will have a clear vision of your Ikigai and a practical plan to start living it every day.Whether you are seeking greater meaning in your career, personal life, or overall direction, this course offers the tools and insights to help you navigate your unique path. You will explore the fundamental principles of Ikigai, gain clarity on your core strengths and passions, and discover how to channel them into a life of purpose and fulfillment. Each lesson is designed to be engaging and reflective, helping you uncover the unique intersections that define your personal Ikigai.Join me on this transformative journey to align your life with your deepest values and aspirations. With guidance and practical steps, you will gain the confidence to take meaningful actions that lead to growth, happiness, and a lasting sense of purpose. Start your Ikigai journey today and begin living the life you were meant to lead.
Overview
Section 1: Introduction to Ikigai
Lecture 1 Welcome
Lecture 2 Introduction to Ikigai
Section 2: Finding Your Potential
Lecture 3 Exploring What the World Needs
Lecture 4 Identifying What You Are Good At
Lecture 5 Uncovering What You Love
Lecture 6 Determining What You Can Be Paid For
Section 3: Connecting the Dots of Passion, Vocation, Mission, and Profession
Lecture 7 Connecting the Dots of Passion, Vocation, Mission, and Profession
Section 4: Crafting Your Ikigai Vision and Strategy
Lecture 8 Crafting Your Ikigai Vision
Lecture 9 Overcoming Obstacles to Ikigai
Section 5: Action Plan for Starting and Living Your Ikigai
Lecture 10 Action Plan for Living Your Ikigai
Lecture 11 Your Ikigai Journey Starts Now
Learners seeking continuous personal and professional development.,Learners seeking greater meaning in their career, personal life, or overall direction.,Learners diversifying their education with a view to changing their career path.

Homepage
Код:
https://www.udemy.com/course/a-better-life-through-ikigai/




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Free Download Udemy - AWS DevOps Engineer Technical Skills
Published 11/2024
Created by Jobskillshare Community
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Level: Intermediate | Genre: eLearning | Language: English | Duration: 100 Lectures ( 17h 45m ) | Size: 7.21 GB

AWS Cloud DevOps Engineer
What you'll learn
The principles and culture of DevOps to enhance collaboration
Efficient source code management using Git
Containerization with Docker to build and manage microservices
Automating infrastructure deployment with Terraform
Simplifying configuration management using Ansible
Building and managing CI/CD pipelines with Jenkins
Orchestrating containerized applications with Kubernetes
Applying DevOps concepts in real-world scenarios
Requirements
AWS basics
IT Networking Basics
Description
AWS DevOps Engineer Technical SkillsThe AWS DevOps Engineer Technical Skills course is designed for individuals who have successfully completed the CompTIA Linux+ (XK0-005) Course "AWS Cloud Administrator | Fundamentals" and "AWS Cloud Administrator | Advanced" courses. This advanced DevOps skills course shifts focus from AWS administration services to the specialized skill set and technologies essential for DevOps roles.In this course, you will delve deep into the world of DevOps, covering a range of critical topics, including:Introduction to DevOps: Understand the principles, practices, and culture of DevOps that drive software development and operations.Version Control with Git: Learn how to manage source code efficiently using Git, the industry's leading version control system.Microservices with Docker: Explore containerization with Docker to develop, deploy, and manage microservices.Infrastructure as Code with Terraform: Master Terraform to automate infrastructure deployment and management in a consistent and repeatable manner.Configuration Management with Ansible: Automate software provisioning, configuration management, and application deployment using Ansible.Continuous Integration with Jenkins: Implement continuous integration/continuous delivery (CI/CD) pipelines using Jenkins for faster and more reliable software releases.Container Orchestration with Kubernetes: Orchestrate and manage containerized applications at scale using Kubernetes.Monitoring and Alerting with Nagios: Monitor systems, networks, and infrastructure effectively using Nagios, ensuring high availability and performance.Throughout the course, we will apply these concepts in real-world case studies, providing hands-on experience that bridges theory and practice. By the end of this course, you will be well-equipped to confidently apply for AWS DevOps Engineer roles, with the expertise needed to excel in this dynamic field.
Who this course is for
IT Professionals transition to AWS Administrator or DevOps roles
Homepage
Код:
https://www.udemy.com/course/aws-devops-engineer-technical-skills/







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Free Download Udemy - Adobe XD - Like never before
Published 11/2024
Created by Manuel Ernesto Cambota
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Level: All | Genre: eLearning | Language: English | Duration: 59 Lectures ( 4h 50m ) | Size: 1.91 GB

Redefine Your Design Workflow and Bring Ideas to Life with Ease in Adobe XD
What you'll learn
How to navigate and customize the Adobe XD interface
Essential tools for creating artboards, shapes, and text
Building wireframes for websites and apps
Using gradients, shadows, and advanced styling to create stunning designs
Implementing responsive design with features like responsive resizing
Leveraging components and design systems for consistency and efficiency
Creating interactive prototypes to simulate user experiences
Animating transitions with Auto-Animate for a polished feel
Designing micro-interactions to elevate user engagement
Sharing prototypes for feedback and stakeholder approval
Exporting assets for developers using XD's built-in tools
Designing a portfolio-ready website and mobile app project
Adopting best practices for UX/UI design workflows
By the end of the course, students will be confident Adobe XD users, capable of creating professional, user-friendly designs that stand out
Requirements
None at all
Description
Are you ready to revolutionize your design process? With "Adobe XD - Like Never Before," you'll discover how to create intuitive, eye-catching designs faster and smarter. Whether you're a beginner or a seasoned designer looking to upskill, this course delivers a fresh perspective on Adobe XD, packed with cutting-edge techniques and practical insights.This course is your gateway to mastering Adobe XD, from basic design principles to advanced prototyping and collaboration tools. You'll learn by doing, with real-world projects designed to boost your creativity and confidence. By the end of this course, you won't just use Adobe XD-you'll own it.What You'll Learn:The complete Adobe XD interface demystified.Pro-level tips for designing wireframes, prototypes, and high-fidelity user interfaces.Advanced features like auto-animate, responsive resizing, and repeat grids.Effective workflows for seamless collaboration with developers and stakeholders.Time-saving hacks and industry-best practices used by top designers.Who Is This Course For?Aspiring UX/UI designers eager to build a portfolio of outstanding projects.Graphic designers transitioning to digital design.Freelancers and professionals seeking to deliver client-ready prototypes with confidence.Anyone passionate about creating visually stunning, user-friendly designs.Why Choose This Course?Step-by-step guidance from experienced Adobe XD professionals.Hands-on projects to showcase in your portfolio.Lifetime access to course materials and updates.Engaging lessons that make learning fun and practical.Call-to-Action:"Don't Wait - Become a Design Pro Today!"Click the button below to start your journey with Adobe XD - Like Never Before. Transform your ideas into breathtaking designs and join a thriving community of creative professionals. Enroll Now - Your future as a design master starts here!
Who this course is for
Beginners eager to start a career in UX/UI design
Students and recent graduates looking to build a professional design portfolio
Traditional print designers wanting to expand their skills to digital and interactive design
Creatives interested in designing websites, apps, and prototypes
Freelancers aiming to deliver high-quality designs and prototypes to clients
Entrepreneurs looking to create professional designs for their startups or personal projects
Junior designers who want to enhance their expertise and master advanced features
Professionals seeking to adopt efficient workflows and design systems
Developers wanting to understand design principles and improve collaboration with designers
roduct managers looking to prototype and visualize ideas effectively
Anyone Interested in Creativity and Design
No matter your background, this course will equip you with the tools and confidence to excel in Adobe XD and create designs like never before!
Homepage
Код:
https://www.udemy.com/course/adobe-xd-like-never-before/







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Free Download Udemy - Advanced Defensive Programming Techniques
Last updated 11/2024
By Zoran Horvat
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Level: Intermediate | Genre: eLearning | Language: English + subtitle | Duration: 6h 22m | Size: 1.2 GB

This course will lead you step by step through the process of developing defensive design practices, which can substitute common defensive coding, for the better of software design and implementation.
How often do you have to defend from nulls, zeros, surprising cases hitting switch instruction, impossible else branches, and so on? Is your life a struggle with issues caused by unexpected data or invalid system state? In this course, Advanced Defensive Programming Techniques, you'll learn how to defend by means of design, so that almost all explicit defensive code can be happily removed. First, you'll discover how to build validation. Next, you'll explore how exactly to design a public interface. Finally, you'll cover how to unify error flows, so nothing unpredictable can take you by surprise. By the end of this course, you'll have the necessary knowledge to efficiently develop your own defensive design practice.
Homepage
Код:
https://www.pluralsight.com/courses/advanced-defensive-programming-techniques







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Free Download Udemy - Ai In Education (2024)
Published 11/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.26 GB | Duration: 2h 51m
Transforming Teaching and Learning for the Future

What you'll learn
Discover user-friendly, free AI tools that enhance creativity and engagement across various subjects
Learn how to use Microsoft Copilot to streamline repetitive tasks and gain AI-generated insights to improve learning outcomes.
Explore tools like Reading Coach and Math Coach to personalize learning experiences and track student engagement effectively.
Provides educators with the knowledge to foster AI literacy, preparing students for the future.
Equip students with the skills they need for responsible online behavior, digital rights, and ethical technology usage.
Learn how to personalize learning, simplify grading, and provide timely feedback using AI tools.
Discover strategies for effective classroom management through AI-enhanced assessments and student engagement tools.
Requirements
Basic Technology Skills Familiarity with using computers, navigating online resources, and basic software (e.g., Microsoft Office, web browsers) is essential to smoothly engage with AI tools.
Experience in Education This course is designed for educators, so a foundational understanding of teaching methods and classroom management will help you apply AI effectively in educational settings.
Interest in Technology and AI While no prior AI knowledge is required, an interest in learning new technologies and exploring AI's potential in education will enhance your experience
Access to a Computer and Internet Since this course includes online resources, downloads, and hands-on activities, having reliable access to a computer and the internet is essential.
Microsoft Account (Recommended) For sections on Microsoft Copilot and Microsoft Learning Accelerators, having a Microsoft account will allow for a seamless experience with these specific tools.
Description
Course OverviewWelcome to an innovative educational journey designed to empower educators and transform classroom experiences through the power of Artificial Intelligence (AI). This course offers carefully curated modules to help you effectively integrate AI tools into your teaching practices, enhancing creativity, engagement, and student learning outcomes. Whether you're a novice or experienced in using technology, this course will guide you step-by-step in applying AI in practical ways that directly benefit your students.Course HighlightsAI Tools for EducatorsDiscover powerful, user-friendly AI tools that spark creativity and improve student engagement across various subjects. These tools will help you enhance lesson plans, promote critical thinking, and encourage interactive learning in the classroom.Microsoft Copilot for EducatorsLearn how to streamline repetitive tasks and use AI to gain insights that enhance lesson planning and boost student engagement. With Copilot, you'll reduce your administrative load, giving you more time to focus on your students.Microsoft Learning AcceleratorsExplore tools like Reading Coach and Math Coach, which provide AI-powered feedback and personalized learning experiences. These tools will allow you to support students at all learning levels and track their progress more effectively.AI LiteracyGain a deep understanding of AI fundamentals and learn how to foster AI literacy in your students. By equipping your students with AI knowledge, you prepare them for a future where AI is an essential part of their world.Digital Citizenship in EducationPromote responsible technology use and online safety, teaching students about ethical technology and their digital rights. This module will help you navigate the complexities of technology use in the classroom, ensuring students understand the importance of respect, safety, and responsibility online.AI in Daily Classroom PracticesImplement practical AI strategies in everyday teaching, from personalized learning to timely feedback. AI can be used to meet the unique needs of each student and provide them with continuous support to improve their learning outcomes.Managing Classrooms with AIExplore AI-enhanced assessments, behavior monitoring, and collaboration tools for effective classroom management. Learn how AI can help you maintain an organized, efficient, and productive classroom environment.Course FeaturesInteractive Quizzes: Test your knowledge and reinforce key concepts.Hands-On Activities: Apply AI creatively with engaging exercises.AI-Powered Curriculum Integration: Incorporate AI tools across subjects with adaptable lesson plans.Assessment Strategies: Use AI for personalized and timely evaluations.Differentiated Instruction: Tailor learning experiences to diverse student needs.Certificate of Completion: Earn recognition for your achievements in AI integration.Resources as External Links:Books: Access insightful reads like AI Superpowers and The Fourth Education Revolution.Articles: Explore the transformative role of AI in education through curated articles.Toolkits and Guides: Utilize resources like Microsoft's AI in Education Toolkit.Websites and Blogs: Stay updated with resources like Edutopia's AI in Education section.Interactive Tools and Platforms: Engage with platforms that enhance learning and creativity.Video Resources: Discover inspiring content, including TED Talks on AI.Case Studies: Learn from real-world examples of AI's impact on education.This course provides educators with the tools, knowledge, and confidence to leverage AI effectively, ensuring a transformative impact on both teaching and learning.
Overview
Section 1: Introduction
Lecture 1 AI in Education Overview
Section 2: 1. AI Tools for Educators
Lecture 2 AI Tools for Educators
Section 3: Microsoft Copilot for Educators
Lecture 3 Microsoft Copilot for Educators
Section 4: Microsoft Learning Accelerators
Lecture 4 Microsoft Learning Accelerators
Section 5: AI Literacy
Lecture 5 AI Literacy
Section 6: Digital Citizenship in Education
Lecture 6 Digital Citizenship in Education
Section 7: AI in Daily Classroom Practices
Lecture 7 AI in Daily Classroom Practices
Section 8: Managing Classrooms with AI
Lecture 8 Managing Classrooms with AI
Section 9: Conclusion
Lecture 9 Conclusion
Classroom Teachers (K-12) Educators who want to enhance student engagement, streamline grading, and personalize learning experiences through practical, user-friendly AI tools. Whether you're a beginner or tech-savvy, you'll find valuable insights and hands-on activities that you can implement right away.,School Administrators and Leaders School leaders who are interested in understanding how AI can support classroom management, track student progress, and encourage ethical technology use. This course will provide administrators with insights into AI-powered classroom solutions that can benefit their institution and empower their teaching staff.,EdTech Enthusiasts and Innovators Educators passionate about educational technology who want to stay at the forefront of AI advancements in education. If you're always looking for new ways to innovate in your classroom, this course will introduce you to the latest AI tools and techniques to foster creativity, problem-solving, and critical thinking.,Digital Citizenship Advocates Those who are committed to promoting responsible technology use will benefit from sections on digital citizenship, helping you teach students about ethical AI use, online safety, and their digital rights.,Anyone Interested in Future-Ready Skills for Students This course is valuable for educators who want to prepare students for a technology-driven future by fostering AI literacy, encouraging real-world applications, and developing essential 21st-century skills.

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Код:
https://www.udemy.com/course/ai-in-education/




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Free Download Udemy - All About Human Body PH Regulation
Published 11/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.34 GB | Duration: 2h 29m
The first comprehensive course on Body pH regulation: from the importance of pH to management of acid-base disorders

What you'll learn
Understand why the human body's pH balance is crucial for optimal functioning.
Identify the sources of disturbances in body pH.
Recognize the various levels of pH regulation in human physiology.
Determine the impact of pH disturbances on each organ's response.
Requirements
To enroll in this Anatomy & Physiology course, you will need a basic understanding of biology, chemistry, and mathematics. It is recommended that you have completed high school-level courses in these subjects, although it is not required. You will need access to a reliable internet connection, a computer or mobile device, and the ability to watch and listen to video lectures. Additionally, it is recommended that you have a strong interest in the human body and a desire to learn about its structures and functions. You should also be prepared to invest time and effort in studying the course material, completing assignments, and participating in discussions. Finally, while not a requirement, it is helpful to have access to a human anatomy and physiology textbook for reference and further study.
Description
Have you ever noticed how often we hear about pH balance in everyday life-whether it's in ads for pH-balancing skincare, the pH of foods, or even discussions about environmental issues like acid rain? pH seems to be everywhere! But have you ever stopped to wonder how your own body manages its pH balance? After all, pH balance is not just a skincare concern or a food label buzzword-it's essential for your body's proper functioning at all levels, from the tiniest molecules up to your cells, tissues, and organs. Did you know that even a slight shift in your body's pH levels can have a dramatic effect on your overall health? A small deviation can disrupt critical processes and lead to a range of health problems, which is why maintaining a stable pH balance is so important. But how does your body regulate something as seemingly complex as pH? And why is it so crucial to keep things in balance?In this course, we'll dive deep into the fascinating science of body pH regulation, uncovering the intricate mechanisms that allow your body to maintain a precise pH balance. Over 9 in-depth lessons, we'll guide you through everything you need to know-from the fundamental principles of pH to the complex systems that work tirelessly behind the scenes to keep you in balance. Along the way, each lesson is followed by interactive quizzes designed to reinforce your understanding and ensure you're mastering each topic step by step.You'll gain insight into the crucial role that buffers play in stabilizing pH levels and learn how your body expertly adjusts pH across different environments. We'll explore the powerful ways your body regulates pH within cells, through your respiratory system, and via your kidneys-three key systems that work together seamlessly to keep everything running smoothly. But we won't stop there-we'll also look at how your body manages specialized local pH environments, such as in your digestive system, where the pH can vary significantly from other areas of the body.By the end of the course, you'll have a comprehensive understanding of how pH regulation works at a physiological level. You'll be able to recognize the signs of pH imbalances, understand how they affect your health, and apply this knowledge to make better decisions about your well-being. Whether you're a science enthusiast, a student, or someone simply curious about the inner workings of the human body, this course will equip you with the knowledge you need to grasp the importance of pH balance in maintaining optimal health.So, are you ready to embark on this exciting journey into the science of body pH regulation? Let's uncover the mysteries of how your body maintains its delicate equilibrium, and how you can take control of your health by understanding this vital process. Your adventure into the world of body pH starts here!
Overview
Section 1: Introduction: Why is pH important?
Lecture 1 Why is pH important
Lecture 2 From Hydronium to acid and bases
Lecture 3 Understanding Acids, Bases, and Their Strengths: The Role of pKa and pKb
Lecture 4 The Impact of pH on Biological Molecules: Peptides, Lipids, and Beyond
Section 2: The sources of physiological disturbances in body pH
Lecture 5 What Disrupts pH Balance in the Body? Identifying the Sources
Section 3: pH buffers
Lecture 6 Characteristics of a pH Buffer
Lecture 7 CO2-Bicarbonate Buffer
Lecture 8 Haemoglobin as pH Buffer
Lecture 9 Others buffers and Blood Base Buffer
Section 4: pH determination
Lecture 10 How to measure pH in a laboratory
Lecture 11 How to Create a Natural pH Indicator Using Red Cabbage
Section 5: Intracellular pH Regulation
Lecture 12 Intracellular pH Regulation
Lecture 13 Protecting the Cell from Acidity: How Cells Overcome Acid Load
Lecture 14 Protecting the Cell from Alkali: How Cells Overcome Alkaline Load
Section 6: Regulation of pH by the lungs
Lecture 15 Regulation of pH by the lungs
Section 7: Regulation of pH by the kidneys part 1
Lecture 16 The importance of kidney bicarbonate reabsorption
Lecture 17 The bicarbonate problem
Lecture 18 General mechanism of bicarbonate reabsorption
Lecture 19 Detail mechanism of bicarbonate reabsorption
Lecture 20 Animation od bicarbonate reabsorption
Section 8: Regulation of pH by the kidneys part 2
Lecture 21 Why Does the Body Need to Form New Bicarbonate?
Lecture 22 General mechanism of renal formation of new bicarbonate
Lecture 23 Renal net acid secretion
Lecture 24 Why Titratable Acids Are Titratable?
Lecture 25 Renal managment of urine biffers
Section 9: Local pH enviroments
Lecture 26 Intracellular local pH enviroments
Lecture 27 Mechanism of gastric secretion
Lecture 28 Regulation of gastric secretion
Lecture 29 How does the stomach protect itself from gastric secretion acidity?
Lecture 30 Body organs with bicarbonate secretions
This course is designed for anyone interested in learning about the complexity of human pH regulation, regardless of their background or experience. It is particularly relevant for students pursuing a career in healthcare, including nursing, medicine, physical therapy, or other related fields. It is also suitable for fitness professionals who want to deepen their understanding of the human body. Additionally, this course is beneficial for anyone who wants to improve their health and wellness by gaining a better understanding of the importance and regulation of body pH. Whether you're a beginner or an experienced learner, this course is designed to provide you with a solid understanding and integration of how body pH is regulated.

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Код:
https://www.udemy.com/course/all-about-human-body-ph-regulation/



Код:
Rapidgator
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Free Download Udemy - Android Studio Productivity Masterclass (2024)
Published 11/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.11 GB | Duration: 1h 38m
Master Android Studio: Boost Productivity, Debug Smarter, and Build Better Apps

What you'll learn
Configure Android Studio to your personal taste
Employ keyboard shortcuts to write code faster
Discover the amazing world of Android Studio actions
Install and use powerful plugins
Learn the advanced debugging tools like Layout Inspector, Network Inspector, Conditional Breakpoints and more
Requirements
Basic experience with Android development
Description
Unlock the full potential of Android Studio with this comprehensive course designed for developers at all skill levels. Whether you're just starting your Android development journey or looking to refine your workflow, this course will guide you through the essential and advanced features of Android Studio, the most powerful Integrated Development Environment (IDE) for Android app development.This course begins with a solid foundation, teaching you how to navigate Android Studio efficiently using essential shortcuts, tips, and configurations. From there, we progressively dive deeper into the IDE's advanced capabilities, ensuring you build expertise step by step. Here's an overview of what we'll cover:Basic Features and ShortcutsNavigate the Android Studio interface with ease.Master shortcuts to speed up coding and navigation.Leverage Android studio actions to do more in less time.Essential ConfigurationsCustomize Android Studio UI for optimal performance.Explore themes, editor settings, and version control integration.Advanced Debugging ToolsHarness the power of the Layout Inspector to analyze and debug your app's UI in real time.Use conditional breakpoints to diagnose complex issues without interrupting your workflow.Inspect network calls, databases and persistent tasks with advanced debugging features.Plugin Power-UpDiscover the most useful Android Studio plugins to supercharge your development process.Hidden GemsExplore lesser-known but highly useful features of Android Studio, such as clipboard history and recently visited files.Get tips for an optimal laptop-desktop workflow.Why Take This Course?Android Studio is packed with tools and features that can drastically improve your productivity-but only if you know how to use them effectively. Many developers barely scratch the surface of what Android Studio offers. By mastering its full range of capabilities, you'll not only save time but also write better, more robust code.This course is perfect for:Beginners: Learn the essentials and start your Android development journey with confidence.Intermediate Developers: Refine your workflow and explore advanced tools.Experienced Developers: Unlock hidden productivity boosters and tackle debugging challenges like a pro.By the end of this course, you'll be equipped with a thorough understanding of Android Studio's capabilities and how to use them to streamline your development process, build better apps, and solve complex debugging challenges with ease. Let's start mastering Android Studio today!
Overview
Section 1: Android Studio: Basic Level
Lecture 1 Module Introduction
Lecture 2 Adjusting the Size of Android Studio Layout
Lecture 3 Changing Font Size with Mouse Wheel
Lecture 4 Disabling Run Window Popup when Launching Apps
Lecture 5 Search Everywhere
Lecture 6 Find Action and Find File Shortcuts
Lecture 7 Clearing Logcat Automatically when Launching Apps
Lecture 8 ADB Idea Plugin
Lecture 9 Opening Recently Viewed Files
Lecture 10 Jumping to Recently Visited Places in Code
Lecture 11 Starting New Line Before and After the Current Line
Lecture 12 Adding Shortcuts for Logcat and Running Devices
Lecture 13 Cut (Delete) an Entire Line
Lecture 14 Paste From History
Lecture 15 Moving Lines and Statements Up and Down
Lecture 16 Modifying the Colors and Font Styles Applied to the Source Code
Lecture 17 Module Summary
Section 2: Android Studio: Advanced Level
Lecture 18 Module Introduction
Lecture 19 Executing Custom Gradle Tasks
Lecture 20 Network Inspector
Lecture 21 Kotlin Fill Class Plugin
Lecture 22 Conditional Breakpoints
Lecture 23 Layout Inspector and Subtree Visibility Controls
Lecture 24 Git Integration Tips
Lecture 25 Database Inspector
Lecture 26 Background Task Inspector
Android developers

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Код:
https://www.udemy.com/course/android-studio-course/



Код:
Rapidgator
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Free Download Udemy - Assessed Losses Self-Study Course
Published 11/2024
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 1h 59m | Size: 1.2 GB
Practical Approach to complexities of taxation

What you'll learn
Utilizing an assessed loss brought forward
Definition of trade
The trade requirement
Commencement of trade
Requirements
No prior knowledge
little to no understanding of South African tax
Description
As a tax professional, learners are immediately confronted with large volumes of detailed tax theory, and struggle to understand how the theory fits into the end goal of preparing tax computations.This course has been designed to develop a foundation of simple application upon which the complexities of taxation can be built at a later stage. The approach is practical rather than theoretical.Topics Discussed:Utilizing an assessed loss brought forwardDefinition of tradeThe trade requirementCommencement of tradeSet-off of losses in the current yearGeneralFacts and circumstances testThe six-out-of-ten-year-ruleFluctuating taxable incomeDecision tree - produced by SARS - with minor modificationsAll Included:Video presented courseDownloadable course materialCertificate of trainingAssessment (optional)SAIT Accredited - 4 Verifiable CPD Points____________________________About the Presenter:Ruzel van JaarseveldRuzel brings more than 26 years of extensive experience in financial management and bookkeeping, having worked across a diverse range of industries and corporate environments. Her expertise encompasses a broad array of skills, including the preparation and management of trial balances, payroll processing, VAT and PAYE returns, inventory control, and the compilation of detailed management accounts. Additionally, she is well-versed in E-filing systems and possesses a thorough understanding of the procedures involved in importing and exporting, making her a highly versatile and knowledgeable professional in her field.Ruzel has over 26 years financial and bookkeeping experience, working with many industries and corporate environments, with extensive knowledge and practical application of trial balance, payroll, VAT, PAYE returns, Inventory control, Management Accounts, E-filing and Procedures of Importing and Exporting.Ruzel is a seasoned appointed facilitator with Biz Facility, and for numerous years has been presenting various national practical financial workshops to business owners and corporate financial staff.
Who this course is for
Business Owners
Business Professionals
Tax Administrators
Financial Managers
Homepage
Код:
https://www.udemy.com/course/assessed-losses-self-study-course/






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Rapidgator
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Free Download Udemy - Basics of Motion Design
Published 11/2024
Created by Tyler Bennett
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Level: Beginner | Genre: eLearning | Language: English | Duration: 21 Lectures ( 34m ) | Size: 380 MB

Start Animating in Adobe After Effects
What you'll learn
How to animate using the position and rotation properties
How to animate a line
An easy write on technique
Animate text using a text animator
Other techniques such as track mattes, parenting layers, trim paths, etc.
How to choose a color palette
How to export your animation to share in the project gallery
Requirements
Required tools: Adobe After Effects and Adobe Media Encoder
Description
This beginner level class is a great introduction to Adobe After Effects. You will learn some basic techniques that motion graphics designers use. Even if you're new to Adobe After Effects, you should be able to follow along.In this class you'll learn:How to animate using the position and rotation propertiesHow to animate a lineAn easy write on techniqueAnimate text using a text animatorOther techniques such as track mattes, parenting layers, trim paths, etc.How to export your animation to share in the project galleryYou'll be creating:An animation using the techniques taught in this classProject InstructionsYou can complete the class project by following these steps:Download the project file from the project resources pageFollow along with my video lessonsThen take what you've learned and apply it to your animationIncluded in the project file is a finished version of the class. It might help in case you get stuck on one of the lessons.What You Need: Adobe After EffectsAdobe Media Encoder to exportTo share your class project follow these steps:Export your animation in mp4 formatUpload your video to a video-sharing platform such as YouTube or VimeoOn the projects page share the link to your videoAdobe, After Effects, and Media Encoder are either registered trademarks or trademarks of Adobe Systems Incorporated in the United States and/or other countries.
Who this course is for
Beginners that would like to learn the basics of motion graphic design
Homepage
Код:
https://www.udemy.com/course/basics-of-motion-design/







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Free Download Udemy - Block Modelling And Resource Estimation Basics
Last updated 2/2021
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 518.09 MB | Duration: 1h 2m
Introduction to Block modelling

What you'll learn
Geological Database Creation
Block modelling
Basic Resource Estimation
Requirements
Basic knowledge in mining
Basic knowledge in geology
Description
The block model is created using geostatistics and the geological data gathered through drilling of the prospective ore zone. The block model is essentially a set of specifically sized "blocks" in the shape of the mineralized orebody and it's the standard in mining engieering for ressource estimation and reporting.This course is for resource geologists, geoscientists, and mining engineers who wants to get the basics of resource estimation and block modelling . The course starts with the creation of geological database using the drillhole data and how to create custom legends to visualize them in 3D, we take a look at some drillhole compositing basics , creating a blank block model setup it up for estimation. Since this course will cover only the basics the classical interpolation method will be used , which is inverse distance estimation to showcase the resource estimation process in an easy to follow way. This course will also explore a basic method of categorizing and reporting volumes and tonnages for resources. The software used in this course is Maptek Vulcan one of the top softwares used in the mining industry. Students are expected to have some basic mining engineering or geology knowledge. Questions related to the course subject are more than welcome and will be all answered.
Overview
Section 1: Creating a Geological Database
Lecture 1 Importing Drillholes
Lecture 2 Compositing Drillholes
Section 2: Block Modelling
Lecture 3 Defining the Bloc Model extents
Lecture 4 Interpolating Block Model attributes
Section 3: Resource Estimation
Lecture 5 Generating a basic Resource estimation report
Lecture 6 Interactive block model visualisation
geologists,mining engineers

Homepage
Код:
https://www.udemy.com/course/block-modelling-and-resource-estimation-maptek-vulcan/



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Free Download Udemy - Brain Bites - Robert's Rules of Order
Published 11/2024
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 34m | Size: 572 MB
Learn how to use Robert's Rules to provide structure, fairness, and order for your meetings.

What you'll learn
List the foundational principles of Robert's Rules of Order
Discuss the benefits of using Robert's Rules of Order in meetings
Define key terms used in Robert's Rules of Order
Outline the roles and responsibilities of meeting participants.
Identify the significance of the chairperson's role in facilitating effective meetings
Discuss the importance of setting clear meeting objectives
Create effective meeting agendas that align with Robert's Rules of Order
Explain how to get recognition from the chair to speak
Describe the language used when making a motion
Describe voting methods and the appropriate use of each
Outline the uses for specific types of motions
Requirements
No prerequisites for learning this course
Description
Learn how to use Robert's Rules to provide structure, fairness, and order for your meetings.In this Bigger Brains course, you'll be introduced to the language of parliamentary procedure and learn information essential for conducting meetings according to Robert's Rules of Order. You'll learn the key parliamentary roles and the responsibilities of each, how to organize your meeting, and how to create an effective agenda so the meeting accomplishes its purpose.You'll also learn specific rules for speaking and voting and how to contribute to discussions. You'll be able to make motions and address the chair using the appropriate words and phrases. You'll also learn specific types of votes and how voting is conducted.Knowing how to navigate the procedures and speaking using Robert's Rules of Order is a valuable skill which will enable you to participate confidently and effectively in meetings.Topics covered include:Listing the foundational principles of Robert's Rules of OrderDiscussing the benefits of using Robert's Rules of Order in meetingsDefining key terms used in Robert's Rules of OrderOutlining the roles and responsibilities of meeting participants.Identifying the significance of the chairperson's role in facilitating effective meetings.Discussing the importance of setting clear meeting objectivesCreating effective meeting agendas that align with Robert's Rules of OrderExplaining how to get recognition from the chair to speakDescribing the language used when making a motionDescribing voting methods and the appropriate use of eachOutlining the uses for specific types of motionsEnjoy award winning HD content in the "Uniquely Engaging"TM Bigger Brains style with Brain Bites! Brain Bites micro-learning courses are information-rich and convey important topics with an engaging mix of video and graphics. With short microlearning video lessons, Brain Bites provide the perfect tool to educate today's busy workforce.
Who this course is for
Anyone wanting to learn about and use Robert's Rules of Order.
Homepage
Код:
https://www.udemy.com/course/brain-bites-roberts-rules-of-order/





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Rapidgator
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Free Download Udemy - Business Basics Bootcamp
Published 11/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 4.81 GB | Duration: 5h 36m
Key Concepts for Building and Growing a Business

What you'll learn
Explain fundamental business terms, structures, and the role of business in society.
Recognize entrepreneurial opportunities and apply strategies for innovation and risk management.
Develop comprehensive business plans, including market analysis, vision, mission, and strategy formulation.
Apply key marketing concepts including market segmentation, branding, and positioning.
Interpret financial statements and perform basic financial analysis.
Understand the basics of business operations and supply chain management.
Identify different leadership and management styles and apply them to various business scenarios.
Recognize the impact of technology and digital transformation on business operations.
Understand global business dynamics, including international trade and cultural considerations.
Identify strategies for scaling a business and managing growth challenges.
Requirements
This course is designed to be accessible to individuals at all levels, from beginners to aspiring entrepreneurs.
Description
The Business Basics Bootcamp course provides a comprehensive introduction to the fundamental concepts, strategies, and practices essential for navigating today's dynamic business environment. Designed for aspiring entrepreneurs, business professionals, and anyone seeking to establish a solid foundation in business principles, this course serves as a valuable starting point for a successful journey in the world of business.Throughout this course, you will explore core topics such as business structures, strategic planning, marketing, financial management, leadership, and organizational behavior. The course also emphasizes the development of an entrepreneurial mindset, equipping you with critical thinking and problem-solving skills vital for making informed business decisions. You will learn how to harness technology and innovation to drive success, adapt to changing markets, and identify new opportunities.In addition, the course integrates key themes like ethical business practices, sustainability, and the global impact of business decisions. Special attention is given to fostering creativity, resilience, and adaptability-traits essential for thriving in a competitive landscape.By combining theoretical insights with hands-on activities and real-world examples, this course equips you with the tools and confidence to tackle various business challenges. Whether your goal is to launch a startup, grow an existing business, or advance your career, you will emerge with the knowledge and skills needed to thrive in today's interconnected and fast-paced economy.
Overview
Section 1: Introduction
Lecture 1 Introduction
Section 2: Introduction to Business Concepts
Lecture 2 Defining Business and Its Role in Society
Lecture 3 Types of Businesses
Lecture 4 Understanding Business Structures and Legal Entities
Lecture 5 The Economic Environment of Business
Lecture 6 Globalization and International Business
Lecture 7 Referenceable Resources
Section 3: The Entrepreneurial Mindset
Lecture 8 Understanding the Entrepreneurial Mindset
Lecture 9 Identifying Entrepreneurial Opportunities
Lecture 10 Risk-Taking and Decision-making
Lecture 11 Creativity and Innovation in Business
Lecture 12 Developing a Growth Mindset
Lecture 13 Setting Goals and Maintaining Focus
Lecture 14 Time Management
Lecture 15 Steps to Set Actionable Goals
Lecture 16 Referenceable Resources
Section 4: Business Planning and Strategy
Lecture 17 Importance of a Business Plan
Lecture 18 Conducting a Market Analysis
Lecture 19 Defining Vision, Mission, and Objectives
Lecture 20 Competitive Advantage and Differentiation
Lecture 21 Strategy Development and Execution
Lecture 22 Referenceable Resources
Section 5: Marketing Essentials
Lecture 23 Marketing Concepts and Theories
Lecture 24 The 4 Ps of Marketing
Lecture 25 Market Segmentation and Targeting
Lecture 26 Branding and Positioning
Lecture 27 Digital Marketing and Social Media Strategies
Lecture 28 Referenceable Resources
Section 6: Financial Management in Business
Lecture 29 Introduction to Financial Statements
Lecture 30 Budgeting and Financial Planning
Lecture 31 Understanding Profit, Loss, and Break-even Analysis
Lecture 32 Managing Cash Flow and Business Liquidity
Lecture 33 Funding Business Growth
Lecture 34 Referenceable Resources
Section 7: Operations and Supply Chain Management
Lecture 35 Business Operations
Lecture 36 Supply Chain Basics
Lecture 37 Inventory Management and Logistics
Lecture 38 Quality Management and Process Improvement
Lecture 39 Lean Operations and Efficiency Strategies
Lecture 40 Referenceable Resources
Section 8: Leadership and Management
Lecture 41 Defining Leadership and Management Styles
Lecture 42 Building and Managing Effective Teams
Lecture 43 Decision-making and Problem-solving
Lecture 44 Communication and Conflict Resolution
Lecture 45 Ethics and Social Responsibility in Leadership
Lecture 46 Referenceable Resources
Section 9: Business Technology and Innovation
Lecture 47 The Role of Technology in Modern Business
Lecture 48 Leveraging Data and Analytics for Decision-making
Lecture 49 Emerging Technologies in Business
Lecture 50 Digital Transformation and its Impact on Business Operations
Lecture 51 Cybersecurity and Data Protection
Lecture 52 Referenceable Resources
Section 10: Global Business and Sustainability
Lecture 53 Understanding Global Markets and Trade
Lecture 54 Navigating Cultural Differences in Business
Lecture 55 Corporate Social Responsibility and Sustainability
Lecture 56 Ethical Practices in International Business
Lecture 57 Sustainability and Innovation
Lecture 58 Referenceable Resources
Section 11: Business Growth and Scalability
Lecture 59 Understanding Business Growth Stages
Lecture 60 Strategies for Scaling a Business
Lecture 61 Expanding into New Markets
Lecture 62 Managing Growth Challenges
Lecture 63 Maintaining Organizational Culture During Growth
Lecture 64 Referenceable Resources
Section 12: Conclusion
Lecture 65 Conclusion
Aspiring Entrepreneurs,Business Professionals,Students and Recent Graduates,Freelancers and Solopreneurs,Career Changers,Anyone Interested in Business Knowledge

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Код:
https://www.udemy.com/course/business-basics-bootcamp/



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