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Free Download Udemy - SEO Course 2025 From Beginner to Advanced Step by Step
Published: 4/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 1h 8m | Size: 403 MB
This course uses the keyword "SEO" and "learn SEO", and touches on keywords, on-page SEO, link building, and analytics-w

What you'll learn
How search engines work and how to improve your website's ranking
Keyword research techniques to target the right audience
On-page SEO strategies and technical SEO for better visibility
Link building and analytics to grow and track success
Understanding the importance of user experience and its impact on rankings
Improving website speed and performance for better results
Local SEO strategies for business websites
Keeping up with Google's algorithm updates and how to adapt
How to use SEO tools like Google Analytics and Search Console
Building a sustainable SEO plan for long-term growth
Requirements
There are no specific prerequisites for taking this course. It's designed for beginners, so anyone with a desire to learn SEO, regardless of prior knowledge, can benefit from this course. However, having a basic understanding of how websites work will be helpful, but not required.
Description
Ready to Master SEO and Boost Your Website to the Top of Google Search?Whether you're a complete beginner or looking to level up your SEO skills, this comprehensive course is designed just for you. Learn everything you need to know to succeed in Search Engine Optimization (SEO) and drive real results.In this course, you'll gain a deep understanding of how search engines work, how to conduct powerful keyword research, and how to implement strategies that will help your website rank higher in search results. You'll also explore effective link-building techniques, on-page and technical SEO practices, and how to use essential tools like Google Analytics and Google Search Console to track your performance.Using real-world examples, up-to-date strategies, and easy-to-follow explanations, you'll build the confidence and skills needed to improve your website's visibility and grow your online presence.By the end of this course, you'll be able to:Understand how search engines crawl, index, and rank websitesIdentify key elements to attract and target the right audienceOptimize your content using the best on-page SEO tools and techniquesImprove your website's speed, structure, and mobile-friendlinessBuild high-quality backlinks to increase domain authorityTrack essential metrics using Google's SEO toolsAlign your SEO goals with your target audience's search intentStay updated with the latest trends and Google algorithm updatesThis course is perfect for business owners, marketers, freelancers, or anyone looking to increase their digital visibility and drive organic traffic.No prior experience required - just your motivation to learn and take action!
Who this course is for
A beginner with no prior SEO knowledge
A small business owner looking to boost online visibility
A digital marketer wanting to expand your SEO skills
A content creator or blogger aiming to increase organic traffic
A web developer or designer wanting to understand SEO basics
Homepage:

https://www.udemy.com/course/seo-course-2025-from-beginner-to-advanced-step-by-step/

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Free Download Udemy - SQL for Beginners 2025
Published: 4/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 3h 6m | Size: 920 MB
Master SQL Fundamentals Quickly and Effectively with MySQL

What you'll learn
The basics of what databases are and why we use them
Use SQL to save data to a database
How to create your own databases or use existing ones
Use SQL to extract data from a database in many different ways
Use SQL to create and modify databases in MySQL
SQL best practices
Requirements
No experience needed of databases, SQL, or MySQL - complete beginners are welcome.
All you need is a working computer - instructions are included for Windows, Mac and Linux.
Description
Learn the fundamentals of databases and SQL, from scratch, step-by-step. In this hands-on course, you'll learn everything from the basics of SQL syntax to advanced query techniques. You'll do this with practical examples, quizzes, and coding exercises.Learn and Master SQL Fundamentals Quickly Using One of the World's Most Popular Database Management SystemsWhat you'll learn:Set up and configure MySQL on your computerUnderstand core database conceptsCreate and manage databasesWrite SQL to insert, edit and delete dataCreate simple queries to extract data from a databaseWrite complex queries using JOINs, GROUP BY, and subqueriesOptimise your queries for better performanceLearn SQL fundamentals from scratch using MySQLSQL is one of the most in-demand skills you could learn. In this hands-on course, you'll learn the basics of databases and SQL syntax, through to advanced query techniques. You'll do this quickly by learning with practical examples, and reinforcing them with quizzes and in-browser coding exercises. We'll do this using MySQL - one of the world's most popular and database systems.Starting from first principles, you'll learn what databases are and how they are used.Then you'll learn what SQL is, and how it's used to interact with relational databases like MySQL.At all stages practical examples are used, which you're encouraged to experiment with yourself.You'll learn how to create and manage databases, at all times using best practices for doing so.Then you'll learn the SQL to manage data inside databases - inserting new data and editing and deleting existing data.Following this you'll learn the basics of how to get data from a database, then more advanced queries, including best practices and how to optimise them.Why Take This Course?No prior experience required - perfect for beginnersClear, step-by-step lessons with practical examplesBuild real skills you can use at work or in freelance projectsLifetime access to course materialsHands-on content and downloadable resourcesCertificate of Completion to showcase your new skills
Who this course is for
Anyone interested in learning SQL with no prior knowledge
Anyone who wants to confidently work with SQL and MySQL
Anyone who wants to learn SQL quickly and efficiently
Homepage:

https://www.udemy.com/course/sql-with-mysql/

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Free Download Udemy - Self Defense From A Seated Position
Last updated: 2/2020
Created by: Rubanos Vincent Barayia
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Level: All | Genre: eLearning | Language: English | Duration: 41 Lectures ( 6h 12m ) | Size: 7.7 GB

Learn self Defense Techniques That You Can Effectively Use If You Are Attacked While Sitting Down
What you'll learn
Students will gain the necessary skills to effectively defend themselves if they are attacked while sitting down
Students will learn how to defend themselves when attacked in places like subways; on-board a train, a bus or a plane; in the office etc
With these self defense techniques, wheelchair enabled students will be able to effectively defend themselves from any type of attack while seated on the wheelchair
Students will learn to defend themselves from hand attacks, kicks as well as knives and other crude weapons while seated
Requirements
Training partner
Willingness to learn
Description
ATTACKED WHILE SITTING DOWN? OVERPOWER AND DESTROY THE ATTACKER TO PROTECT YOUR LIFE, YOUR LOVED ONES AND YOUR PROPERTY.Malicious physical attacks can happen to anyone at any time and they usually occur at a moment of vulnerability which gives the attacker an optimal advantage. One of the most vulnerable position is when seated on a seat. We spend the most part of our days seated, whether it is in the office, on a plane, at school, or in the subway. Wheelchair users are even more vulnerable. You should be able to defend yourself against any kind of attack regardless of the location or whether you are standing or seated. Whether you are seated on your office chair or on the streets, on-board a train or a plane, you should still be able to overpower any attacker and protect your life and property. You remember the passenger who was violently dragged off a United Airlines flight? You have also probably heard of cases where a subway ride ends in sexual assault and other forms of sexual harassment on the subway. Attacks, while you are in a seated position, are very common and can happen to anyone. This course equips you with effective self defense techniques to dismantle, break or even kill if necessary, any attacker who tries to harm you when you are in a seated position. Wheelchair users will definitely find this course extremely useful.WHAT YOU NEED TO KNOW ABOUT SELF DEFENSE WHEN SITTING ON A SEAT The common approach to attacks while sitting on your seat is getting up before the attacker gets close. This sounds as a great idea but it may not always work. First of all, there are those who cannot get up because of physical challenges, particularly wheelchair users. More often than not you will get caught off guard. Even for physically fit guys, it may be too late to perceive an attack. The assailant may show little or no indication that he or she is about to attack you. You may be seated in a bus or a plane and the guy seated behind you just decides to attack you by either pulling your hair, choking you or violently attacking you in any manner possible. You may also find yourself seated on a seat browsing your smart phone and suddenly a malicious guy decides to attack you. You still need to defend yourself in such a scenario. There are lunatics, psychopaths, sex pests, guys on hard drugs and many other evil guys who will take advantage of your vulnerability and attack you. You need effective and lethal skills to protect yourself against such evil guys. This course equips with these handy skills. SELF DEFENSE FOR WHEELCHAIR USERS It is always believed that wheelchair users are helpless when faced with a threatening situation which requires them to protect themselves against a physical attack. This general misconception makes them very easy targets to anyone with the intention of hurting them. With this course, you should no longer feel vulnerable just because you are in a wheelchair. You can learn very helpful self-defense techniques that would come in handy when faced with an attack. These self-defense techniques are comprehensively shown in this course. Throughout the lesson, I break down what to do and what not to do in situation like this. The course addresses self defense techniques against different attacks including knife attacks, pushes, hair grabs, hair pulls, kicks and punches, chokes, strangulation, crude weapons and many more. SOME SELF DEFENSE TIPS WHILE SEATED i. If you are on a wheelchair, you can use it as a weapon In whatever kind of martial arts training class you attend, may it be Chinese martial arts, Japanese martial arts or kickboxing classes; the first self-defense technique for a wheelchair user should be how to use your wheelchair as a weapon. Many attackers will not expect you to use a wheelchair for attack and you can take this opportunity by pushing your wheelchair forward towards your attacker and hitting them right on the shin. The shin is a painful place and before they recollect themselves, take the opportunity to strike them in more vulnerable places like the groin. Pushing your wheelchair and hitting them on the shin can also throw them to the ground. ii. Aim for the groin When you are in a wheelchair, your attacker has an advantage over height because while he stands tall, all you see is his waist downwards. What you do not know is that you have the most vulnerable part of the attacker to use as your self-defense technique. In your position, aim for the groin area when your attacker approaches and throw a few punches. Hitting the attacker in the groin with all your energy can be enough to stop the attack. It can also make the attacker bend allowing you to make other lethal attacks to more vulnerable points such as the eyes and the neck. This may allow you to even go for a choke or a strangulation or even a neck crank. iii. When the wheelchair tips away Imagine a situation where you are ready to fight your attacker but he tips your wheelchair away and you have to fight from the ground. This might seem hard for a wheelchair user but it might also be one of the best opportunities to use your grappling techniques to subdue the attacker. Roll your body over to face upwards and use all the strength and the techniques you have acquired to fight back. Do not give up until either your attacker stops or you subdue him. iv. Conclusion Enroll in this course to learn how you can easily overpower any attacker who attempts to attack you while sitting down. Get the necessary self defense techniques to guarantee your safety regardless of whether you are seated or standing.
Who this course is for
Everyone
Homepage:

https://www.udemy.com/course/self-defense-from-a-seated-position/

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Free Download Udemy - ServiceNow Scripting Realtime Scenario (Be Interview Ready )
Published: 4/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 58m | Size: 380 MB
ServiceNow Scripting

What you'll learn
Mastering ServiceNow Scripting for Real-World Solutions, ServiceNow Scripting: From Basics to Real-Time Applications , Practical ServiceNow Scripting
Unlock ServiceNow scripting skills! Automate tasks and manage incidents through hands-on projects and real-world scenarios.
Transform your ServiceNow skills! Implement solutions with practical scripting exercises focused on optimizing workflows and automating processes.
Elevate your ServiceNow scripting! Explore advanced techniques and real-world scenarios to drive efficiency and solve complex challenges.
Unlock ServiceNow scripting skills! Automate tasks and manage incidents through hands-on projects and real-world scenarios.
Requirements
Transform your ServiceNow skills! Prerequisite: Basic scripting knowledge. Engage in practical exercises to optimize workflows and automate tasks.
Description
This course covers real-time ServiceNow scripting scenarios, focusing on client scripts, business rules, and UI actions. It explores practical applications for automating workflows, handling data transformations, and integrating with external systems. Participants will learn how to develop and implement effective scripts in various ServiceNow modules, ensuring seamless process automation and system efficiency.This comprehensive ServiceNow Real-Time Scripting course is designed for professionals looking to enhance their scripting skills within the ServiceNow platform. It covers practical and real-world scripting scenarios, focusing on key areas such as client scripts, business rules, UI actions, and scheduled jobs. Through hands-on exercises, participants will learn how to automate business processes, improve data handling, and streamline workflows.The course begins with an introduction to ServiceNow scripting basics, including JavaScript syntax and ServiceNow APIs. It then delves into advanced scripting techniques for client scripts, such as manipulating form fields, validating user inputs, and enhancing the user experience. Students will also explore business rules to automate backend processes and create efficient workflows without manual intervention. Additionally, the course covers UI actions for implementing buttons, links, and context menus to improve user interactions with the platform.Key concepts such as GlideRecord, GlideAjax, and GlideSystem are explained, allowing participants to perform data queries, manipulate records, and execute server-side logic. Real-life use cases and examples are provided to help learners apply their knowledge in real-world scenarios. By the end of the course, participants will be proficient in ServiceNow scripting, capable of creating custom scripts that drive automation and enhance system performance.
Who this course is for
Beginner ServiceNow Developer to Advance Developer
Homepage:

https://www.udemy.com/course/servicenow-scripting-realtime-scenario-be-interview-ready/

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Free Download Udemy - Six Healing Sounds Qi Gong with Tai Chi for Relaxation
Last updated: 4/2023
Created by: David Yao
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Level: Beginner | Genre: eLearning | Language: English | Duration: 26 Lectures ( 2h 50m ) | Size: 2.68 GB

Six Controlled Breath Exercise Qi Gong Using Sound Echo Vibration Giving Internal Organs Gentle Massage, No Elsewhere!
What you'll learn
Six controlled breath exercise
Qi Gong using "呬、呵、呼、嘘、吹、嘻 Sī, hē, hū, xū, chuī, xī " sound together with gentle movements.
This ancient Chinese breath exercise can give your Internal Organs Gentle Massage, no other sport can do!
Six Healing Sounds is corresponding different Meridians lines in our body, the Channel our Qi .
Qi, in Chinese medicine refers to the power that can make human organs function.
Qi has the characteristics of movement, and the Qi stimulates and regulates the body's metabolism with its continuous operation
Promotes the life process of the human body
Requirements
No course Requirements or prerequisites
Description
Six controlled breath exercise Qi Gong using "呬、呵、呼、嘘、吹、嘻 Sī, hē, hū, xū, chuī, xī " sound together with gentle movements. This ancient Chinese breath exercise can give your Internal Organs Gentle Massage, no other sport can do!Six Healing Sounds is corresponding different Meridians lines in our body, the Channel our Qi . Qi, in Chinese medicine refers to the power that can make human organs function. Qi has the characteristics of movement, and the Qi stimulates and regulates the body's metabolism with its continuous operation, and promotes the life process of the human body. The movement of Qi ceases, and the process of the body's metabolism is stopped, which marks the termination of the life process. The movement of Qi is called a Qi function. The human body's Qi is extremely delicate substance that is constantly moving. It is circulating throughout our body, and reaches the internal organs, and reaches the muscles and skins to exert its physiological functions, promoting and stimulating various physiological activities of the human body. Qi is the source and vitality of life. If the blood and Qi circulations are strong, then the various physiological activities of the human body will also be strengthened. Human hormones such as male and female hormones also increase. The quality of sperm and eggs will also increase. The combination of sperm and egg produces life. Life is derived from 1+1. Chinese Taoists pay attention to the cultivation of "essence, pneuma (breath, energy, vital force), spirit" and "refining the essence". (YAO 20191022)Qi Gong practice typically involves moving meditation, coordinating slow-flowing movement, deep rhythmic breathing, and a calm meditative state of mind. People practice Qi Gong throughout China and worldwide for recreation, exercise, relaxation, preventive medicine, self-healing, alternative medicine, meditation, self-cultivation, and training for martial arts. Combine my knowledge in Tai Chi, I will present "Six Healing Sounds Qi Gong with Tai Chi for Relaxation" in the simple and fun way as possible!
Who this course is for
Anyone who want Discover the Healing Power of Tai Chi
Anyone who want a Healthier, Happier Life
Anyone who want a meditative quality that can trigger the relaxation response
Homepage:

https://www.udemy.com/course/six-healing-sounds-qi-gong-with-tai-chi-for-relaxation/

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Free Download Udemy - Speed Time and Distance
Last updated: 3/2021
Created by: Srinivasa Rao Gorantla
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Level: All | Genre: eLearning | Language: English | Duration: 44 Lectures ( 5h 29m ) | Size: 1.72 GB

Basics and Shortcuts - Speed Time and Distance
What you'll learn
Speed, Time, and Distance is a very important topic for all entrance exams like GRE/GMAT/CAT , for competitive exams like Bank P.O, and other recruitment exams.
Students learn all the concepts required for the above said exams
Students learn short cuts to solve the questions in quick time
Students will be able to practice questions.
Requirements
Since I am covering the topic right from the basics, there are no prerequisites.
Description
Speed Time and Distance is a very important topic for all entrance exams like GRE/GMAT/CAT/XAT/NMAT and also for competitive exams like Bank P.O, SSC and other recruitment exams.• This course is divided in to ten sections.1. Basic ConceptsThe entire topic of Speed Time and Distance depends on the basic relation/ratio between Speed and Time, Time and Distance, Speed and Time. These ratios are discussed in this section.2. Average SpeedThe special cases of average speed and the short cuts, formulae to solve such questions are discussed in detail.3. Relative SpeedThe relative speed when two objects move in the same direction and opposite direction and related concepts are discussed in this section.4.Meeting PointWhere do two persons meet, when they start from the same end and opposite ends and related concepts are dealt in detail.5.TrainsThe concepts and questions on trains are discussed.6.Linear RacesThe concepts and key points on linear races are discussed in this section.7.Circular TracksThe important points on circular tracks/races are covered in this section.8.ClocksHow to find the angle between the hands of a clock and related concepts are discussed.9.Boats and streams, EscalatorsThe effective speed when a boat travels in a river and a person moving on an escalator are discussed.10.Time ZonesWhen an aircraft travels between two cities which are in different time zones, the actual travel time and related concepts are discussed.
Who this course is for
Students appearing for any test with quantitative aptitude, especially exams like GRE, GMAT, CAT and other B-School entrances, and students appearing for SSC, Bank PO, and other similar exams will benefit from this course.
Homepage:

https://www.udemy.com/course/speed-time-and-distance/

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Free Download Udemy - Substance to UE5 - Step-by-Step Texturing & Rendering Course
Published: 4/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 36m | Size: 497 MB
Unreal Engine, Substance Painter, Texturing, Lookdev, Rendering, Beginners

What you'll learn
You will learn fundamentals of Substance Painter
You will learn different techniques to make a appealing scene in Unreal Engine 5
You will learn rendering and texturing process
By the end you will have strong knowledge of making good looking render videos as well as images
Requirements
You should have Substance Painter and Unreal Engine
Description
Hi, and welcome to this brand new course!In this series, you'll learn how to texture a 3D object, export it to Unreal Engine 5, and render it with high-quality results. We'll be using a small toy car as an example, but you're welcome to follow along with any model of your choice.I made this course for beginner artists who are starting their journey in 3D industry but if you and an intermediate artist you can get a lot of useful tips from this course.This course is designed for beginners, but even intermediate users can benefit from the streamlined workflow I'll be sharing. You'll gain a clear understanding of UDIMs, ORM textures, and best practices for optimizing materials in Unreal Engine 5. After all the things done in Unreal Engine, I'll show you how to do lookdev of your scene and after all we'll render this scene.Note- I will provide you all the essential things such as model, textures so that you can do experiments with pre-made assets.By the end of this course, you'll have the skills to create and import high-quality textures, set up materials efficiently, and render stunning visuals in UE5. Let's get started!
Who this course is for
This course is designed for absolute beginners.
Homepage:

https://www.udemy.com/course/substance-to-ue5-step-by-step-texturing-rendering-course/

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Free Download Udemy - Tai Chi Ball Workout for Beginners w David-Dorian #1 Tai Chi
Last updated: 10/2020
Created by: YMAA Publication Center
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Level: Beginner | Genre: eLearning | Language: English + subtitle | Duration: 9 Lectures ( 1h 33m ) | Size: 2 GB

Three separate follow-along tai chi workouts to progress from barehand exercise to tradition tai chi ball movements.
What you'll learn
Learn three easy to follow Tai Chi Ball Workouts with Master David-Dorian Ross (YMAA).
Three separate routines: progressing from empty-hand whole body movements, to traditional tai chi ball exercises.
Requirements
Beginner-friendly, follow along workout. No experience necessary.
Description
BESTSELLER! Experience whole-body low-impact Tai Chi fitness in 20 Minutes with David-Dorian Ross.Tai Chi Ball is an amazing whole-body exercise known for quickly improving your health. In only 20 minutes a day, you can stimulate your entire body and improve your circulation, balance, and more. Tai Chi master David-Dorian Ross guides you through a progression of easy-to-follow routines. (You may practice barehanded or with any household object to try these movements for yourself.)In Workout 1, you'll learn a short barehand Tai Chi sequence of common movements with detailed instruction.In Workout 2, you'll learn to add two lightweight Starter Tai Chi Balls to the movements, adding weight resistance to make you stronger.Workout 3 offers a challenge for those interested in taking their health to the next level by exercising with a larger Tai Chi Ball. You may substitute any home objects in place of the tai chi balls to get started.Follow along with three effective 15-20 minute Tai Chi Ball workouts.Learn basic Tai Chi movements and experience the feeling of Tai Chi.Get stronger and stimulate your body's natural healing with repeated practice.Tai Chi Ball is one of the most powerful exercises to strengthen your entire body.The wood balls used in this program are: Starter Ball - Set of Two (1 lb) and Intermediate Ball (5 lb). Handmade wood balls are made in the USA of sustainable wood and available from YMAA.Many more streaming titles available from the YMAA website.Master David-Dorian Ross has been pioneer in bringing tai chi to the masses in a modern format. He has studied traditional tai chi and yoga since the 1970s with various masters and currently trains with Grandmaster Chungliang "Al" Huang (黃忠良). David-Dorian ran a tai chi school in Portland for years, then offered free outdoor classes in Hawaii, and eventually gave free daily classes online for his TaijiFit students."David-Dorian Ross is #1 bestselling creator of Tai Chi instructional video programs in the world. He has personally written, produced, directed or instructed more than 150 award-winning videos and television episodes, including the #1 bestselling DVD Tai Chi Fit Over 50, and the #1-selling TaiChi video series in the world - The Essentials of Tai Chi and Qigong by The Great Courses. He is also the #1 creator of online Tai Chi instructional streaming video, with hundreds of free videos on his YouTube channel "DrTaiChi."David-Dorian is an 8x US national Tai Chi performance gold medalist, World silver medalist and 2x World bronze medalist - the highest awards ever given to an American Tai Chi athlete in international competition. He partnered with international martial arts legend Jet Li to create the Taiji Zen online instructional program, and David-Dorian is the only Master of this style outside of China. David-Dorian has been teaching Tai Chi since the 1980's and Inside Kung-fu magazine called him "the man who brought Tai Chi mainstream." Jet Li called him "the American Idol of Tai Chi." He is also the producer of 24 Hours of World Peace, the live web broadcast of World Tai Chi Qigong Day.David-Dorian Ross is the CEO of TaijiFit International. His company specializes in online Tai Chi training - and was the pioneer in using 3-way interactive livestreaming to learn Tai Chi and to take daily Tai Chi classes. His students participate in classes from home, and come from all over the US, Canada, South America, Belgium, Germany, the UK, Poland, Uzbekistan, New Zealand and Taiwan. He currently travels throughout the US to conduct live teacher training seminars."
Who this course is for
Tai Chi beginners or experienced practitioners, interested in learning this incredible mind/body exercise.
Perfect follow-along format for anyone curious about how to use a ball in tai chi practice.
Homepage:

https://www.udemy.com/course/tai-chi-ball-workout-for-beginners-w-david-dorian-ross-ymaa/

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Free Download Udemy - Tai Chi Standing Qi Gong - Relaxation of Mind and Body
Last updated: 4/2023
Created by: David Yao
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Level: Beginner | Genre: eLearning | Language: English | Duration: 29 Lectures ( 3h 59m ) | Size: 3.8 GB

An Effective Stress-buster, A Great Stretching Routines to Lower Blood Pressure, to Bring Mind and awareness of our body
What you'll learn
6 Tai Chi Standing Qi Gong Stance
Deep, slow breathing exercise
The meditative quality of Tai Chi which can trigger the relaxation response
How to Use Tai Chi to Achieve Mindfulness
To alleviate feelings of anxiety and depression.
Requirements
No
Suitable for everyone
Description
"Like yoga, Tai Chi has a meditative quality that can trigger the relaxation response. This well-studied physiological change can help lower your blood pressure, heart rate, breathing rate, oxygen consumption, adrenaline levels, and levels of the stress hormone cortisol."--- "Best exercise for balance: Tai chi", Harvard Health Letter, December, 2014There are six basic exercises in this Tai Chi Standing Qi Gong - Relaxation of Mind and Body. The slow, flowing motions of Tai Chi Movements train you to shift your weight while maintaining your balance. Through these gentle, graceful movements, the Breathing exercise and Qi, which guided by your mindful awareness, flow through the Meridian lines of your body. These training will achieve great Relaxation of Mind and Body.There are 6 postures with few variations. 太极站桩功 Tai Chi Standing Qi Gong 站桩 Standing Qi Gong 1 - 无极桩 Standing Qi Gong -双手置于腹部站桩 Standing Qi Gong 2 - 浑圆桩 Sitting Stance 抱桩上下站桩 Standing Qi Gong 2A - 浑圆桩 Sitting Stance 站桩 Standing Qi Gong 2A - 浑圆桩 Sitting Stance Up Down站桩 Standing Qi Gong 3 - 开合桩 Breaststroke Sitting Stance 站桩 Standing Qi Gong 4 - 三体式 Bow Stance 站桩 Standing Qi Gong 5 - 缠丝功 Reeling Silk Qigong 站桩 Standing Qi Gong 5A - 缠丝功 Reeling Silk Qigong 云手 站桩 Standing Qi Gong 5B - 缠丝功 Reeling Silk Qigong 撇身捶 站桩 Standing Qi Gong 6 -五桩还原 Reverse Chakra Tai Chi Strengthens Mind and BodyTai Chi's focus on posture and body placement may add benefits beyond what cardiovascular or resistance-training can provide. Tai Chi, a moving Yoga, does more than burn calories and tone muscles. It will enable you to gain flexibility and strength, reducing stress and allowing for greater relaxation. It's a total mind-body workout that combines strengthening and stretching poses with deep breathing and meditation or relaxation. The health benefits of tai chiThis gentle form of exercise can help maintain strength, flexibility, and balance, and could be the perfect activity for the rest of your life. Tai chi is often described as "meditation in motion, moving Yoga," which originated in China as a martial art. The Chen Style Tai chi is the oldest and parent form of the five traditional family styles of Tai chi. Chen-style is characterized by Silk reeling, alternating fast/slow motion and bursts of power. The Chen Style is Originated in Hen Nan Chen Jia Gou, 70 KM at north of David Yao's birth place.There is growing evidence that this mind-body practice, has value in treating or preventing many health problems. And you can get started even if you aren't in top shape or the best of health. In this low-impact, slow-motion exercise, you go without pausing through a series of motions. As you move, you breathe deeply and naturally, focusing your attention - as in some kinds of meditation - on your bodily sensations. Tai chi differs from other types of exercise in several respects. The movements are usually circular and never forced, the muscles are relaxed rather than tensed, the joints are not fully extended or bent, and connective tissues are not stretched. Tai chi can be easily adapted for anyone, from the most fit to people confined to wheelchairs or recovering from surgery.
Who this course is for
who want learn slow breathing to exercise the body and calm the mind
who to alleviate feelings of anxiety and depression.
who want to Achieve Mindfulness
who want to achieve Active Relaxation of Mind and Body
Homepage:

https://www.udemy.com/course/tai-chi-standing-qi-gong-relaxation-of-mind-and-body/

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Free Download Udemy - The Badass Sales Course
Published: 4/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 5h 18m | Size: 2.65 GB
Sell with Confidence, Close with Power

What you'll learn
Understanding Your Unique Selling Proposition (USP): Learn to craft a message that highlights your unique value and sets you apart from the competition.
Analyzing Your Target Market: Master how to analyze your target market, understand their pain points, and tailor your approach for conversion.
Creating a Sales Strategy that Converts: Design a smooth sales process, from lead generation to closing, crafting an authentic, results-driven sales script.
Applying Sales Techniques to Close More Deals: Put your learning into action by using proven techniques to nurture leads and close more deals.
Requirements
No sales or business experience required. You will learn everything from the ground up.
A strong desire to enhance your sales skills and techniques.
Basic communication skills are helpful for understanding course content and engaging with peers.
A willingness to learn and adapt is beneficial for applying new sales techniques.
Reliable internet access is required for accessing course materials and participating in discussions.
Description
The Badass Sales CourseForget the fluff. Forget the outdated, cringey sales tactics. This is where you learn to sell like a boss-without the BS.Whether you're running a real business or a hobby you want to make profitable, sales is non-negotiable. If you're not selling, you're not making money. Period.What Makes This Course Different?No boring lectures. No stiff suits. No outdated scripts that make you sound like a robot. This is sales training for rule-breakers, action-takers, and business owners who are done playing small.This self-paced online course gives you real, actionable strategies to close deals, increase revenue, and make sales feel effortless. Here's what you'll master:How to craft a badass USP-so you stand out instead of blending inSales scripts that don't suck-ditch the sleazy tactics and sell in a way that feels naturalHow to read your market like a pro-because guessing gets you nowhereBuilding an ironclad sales process-from lead generation to closing the dealOvercoming objections with confidence-turn a "no" into a "hell yes"If you're serious about making more money, sign up today. Because businesses that don't sell? They don't last.Join the Badass Sales Course now. Quit waiting. Start winning.
Who this course is for
The Badass Sales Course is for entrepreneurs, business owners, and sales professionals who are ready to level up their sales game and get real results. Whether you're just starting out or looking to refine your skills, this course is perfect for those who want to: Master sales strategies and techniques that drive growth Create authentic, results-driven sales scripts and processes Understand and connect with their target audience on a deeper level Overcome objections with confidence and close deals with ease If you're an action-taker who's tired of guessing and ready to take control of your sales success, this course is for you.
Homepage:

https://www.udemy.com/course/the-badass-sales-course/

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Free Download Udemy - The SDR Growth Mindset
Published: 4/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 15h 20m | Size: 7.5 GB
Maximize Earnings Through Creating High-Trust Relationships

What you'll learn
You'll become a values-driven B2B sales developer that creates high-trust relationships across your entire workflow.
You'll be better positioned to earn more money in B2B sales development, with high-trust relationships being your sustainable competitive advantage.
You'll become an expert at identifying and seizing valuable opportunities to build high-trust relationships, that most SDRs miss.
You'll operate in a way that reduces stress, staves off micromanagement, enables you to better hit aggressive KPIs and achieve more sustainable success.
Requirements
Interest in B2B sales development or already are in B2B sales.
Description
Sales development is the toughest job in B2B sales, and also one of the most rewarding when done right. The SDR Growth Mindset is a course built specifically for sales development professionals who want to break through performance plateaus, build stronger relationships, and unlock higher earnings over time.Rather than relying solely on scripts, tools, or hacks, this course focuses on the mindset and behaviors that create lasting success in sales. You'll learn how to consistently operate with three core values that top-performing SDRs use to separate themselves from the pack: Integrity, Punctuality, and Tactical Persistence.Each module is designed to help you:Understand the real drivers of long-term success in sales developmentBuild high-trust relationships with Sales Partners, prospects and clientsIdentify and act on trust-building opportunities within your daily workflowCommunicate with speed, clarity, and consistencyNavigate objections and setbacks with confidence and creativityThis course wasn't AI generated and it is not based on theory - it's based on two decades of real-world B2B sales experience, including $20M+ in pipeline/revenue created, 3,000+ qualified meetings booked, and over 100 clients served across industries like SaaS, fintech, manufacturing, education, and professional services.Whether you're new to sales development or want to level up in your current role, The SDR Growth Mindset gives you a proven, repeatable approach to creating more impact, trust, and income over the long haul.By the end of this course, you won't just know what to do, you'll know how to think and operate like a high-performing SDR who plays the long game.
Who this course is for
Anyone interested in B2B sales development.
Homepage:

https://www.udemy.com/course/the-sdr-growth-mindset/

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Free Download Udemy - Top Javascript Project
Published: 4/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 1h 18m | Size: 592 MB
"Master JavaScript: Build Dynamic Project from Scratch"

What you'll learn
Core JavaScript Concepts - Strengthen their understanding of ES6+ features, functions, and DOM manipulation.
Project-Based Learning - Build real-world projects to apply JavaScript skills effectively
Asynchronous JavaScript - Work with APIs, fetch data, and handle promises & async/await.
Event Handling & UI Interactions - Learn to create interactive web elements and user-friendly experiences.
Local Storage & State Management - Save and retrieve data within projects.
Best Practices & Debugging - Write clean, maintainable, and efficient JavaScript code
Modern Tools & Frameworks (optional) - Explore libraries like React or Vue for advanced projects
Requirements
Basic Knowledge of HTML & CSS - Students should have a fundamental understanding of how web pages are structured and styled.
Basic JavaScript Understanding - Familiarity with variables, functions, loops, and arrays is helpful but not mandatory.
A Code Editor - Recommended: VS Code, but any text editor will work.
A Modern Web Browser - Chrome, Firefox, or Edge for testing and debugging JavaScript code.
Enthusiasm to Learn by Building! - No prior project experience is needed, just a willingness to practice.
Description
Are you tired of just learning JavaScript theory and want to build real projects? This hands-on course is designed to help you apply your JavaScript skills by creating multiple interactive and practical projects!Whether you're a beginner looking to level up or a developer wanting to practice JavaScript, this course will guide you through step-by-step project-based learning. Each project will help you reinforce core JavaScript concepts, improve problem-solving skills, and gain confidence in writing clean, efficient code.What You'll Learn: Build real-world projects using HTML, CSS, and JavaScript. Master DOM manipulation and create dynamic, interactive web pages. Work with APIs, event handling, and local storage. Understand ES6+ features, asynchronous JavaScript, and best practices. Improve debugging skills and write clean, maintainable code. Gain hands-on experience to boost your portfolio and job prospects.Who is This Course For? Beginners who know basic JavaScript but struggle to build projects. Aspiring web developers looking to practice and enhance their portfolio. Students & self-taught programmers who learn best by doing. Developers wanting to refresh their JavaScript skills with practical examples.Requirements: Basic understanding of HTML, CSS, and JavaScript (no advanced skills needed). A code editor like VS Code and a modern web browser. No prior project experience required! Just a willingness to code and have fun.By the end of this course, you'll have multiple JavaScript projects to showcase, improved coding confidence, and the skills to build your own JavaScript applications!
Who this course is for
Beginners in JavaScript - If you know the basics but struggle to build real projects, this course will give you hands-on experience
Aspiring Web Developers - Those looking to enhance their portfolio with practical JavaScript projects.
Self-Taught Programmers - Anyone who understands JavaScript basics but wants to apply their knowledge through projects
Students & Coding Enthusiasts - If you're learning JavaScript and want to practice by building real-world applications
Homepage:

https://www.udemy.com/course/top-javascript-project/

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Free Download Udemy - Trump's Economic Genius & Global Market Shock 2025
Published: 4/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 45m | Size: 150 MB
Discover how Trump's tweet flipped the global markets, revealing the power of influence in today's financial world.

What you'll learn
How Donald Trump's statements influence global financial markets
How a single tweet caused a global market rebound
What triggered the 5-day market crash in April 2025
How to detect signs of insider movement using blockchain data
How media and influencers shape modern economic outcomes
The difference between legal influence and unethical manipulation
Real-time strategies to react to influential signals
Why traditional economic models are breaking down in 2025
How to track large investor movements ("whale tracking")
How to build a modern investor's mindset
Requirements
A basic understanding of financial markets and an interest in global economic events are recommended, but no prior expertise is required.
Description
In April 2025, the global financial markets experienced one of the most dramatic and unexpected crashes in modern history. Cryptocurrency and stock markets plummeted within days, triggering widespread panic among investors and institutions. Then, with a single tweet, former U.S. President Donald Trump flipped the narrative: "It is good time to buy." Within minutes, markets began to recover - not gradually, but with terrifying speed and force.This course takes you inside the eye of that financial storm, breaking down the events of those five critical days, the role of media and social sentiment, and the mysterious movements of market whales just minutes before Trump's tweet went live. Was it pure coincidence or strategic manipulation?You will learn how to analyze market behavior driven by narrative and emotion, track high-volume transactions on the blockchain, and understand the power that public figures hold in influencing global economies. Whether you're a seasoned investor, a new trader, or simply someone fascinated by the evolving nature of money, this course will give you the insights and tools to navigate a world where tweets move trillions.Join us to learn and discover how modern markets really work - and how you can stay one step ahead.
Who this course is for
traders
investors
financial analysts
entrepreneurs
anyone curious about how powerful individuals like Trump can influence global markets in real time.
Homepage:

https://www.udemy.com/course/trumps-economic-genius-global-market-shock-2025/

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Free Download Udemy - Ultimate Deep Learning Course With TensorFlow

Published: 4/2025
Created by: Desmond Otieno Onam
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch

Level: Intermediate | Genre: eLearning | Language: English | Duration: 23 Lectures ( 13h 53m ) | Size: 7 GB
Deep Learning, TensorFlow, CNN, RNN, Computer Vision, Classification, Neural Networks
What you'll learn
Know all the fundamentals of TensorFlow and the how they are used in Deep Learning
Get to solve a real world problem in Regression (ML) with Neural Network
Solve a real world problem with Classification (ML Model) with Neural Network
Learn all the basics of CNN and solve a practical project challenge with CNN
Get to know all about Transfer learning in TensorFlow by dong: Feature Extraction, Fine Tuning, Scaling Up, and food vision Milestone Project
Get to learn all aspects of Natural Language Processing and a project in NLP with TensorFlow
Get to perform and learn a with a milestone project in SkimLit NLP
Get to understand all aspects of time series analysis and forecasting with TensorFlow
Requirements
To take this course, you should have the basic Python Programming knowledge
You should be familiar with Data Science Concepts in Python.
Description
Unlock the Power of Deep Learning with TensorFlow: A Practical Guide to Real-World AI ApplicationsDive into the world of artificial intelligence with our hands-on TensorFlow course designed for learners who want more than just theory. Whether you're a beginner or brushing up on your deep learning skills, this course delivers real-world relevance, practical depth, and career-ready expertise.You'll start with the fundamentals of TensorFlow, then master the building blocks of neural networks, including regression and classification models. Progress into the cutting edge with Convolutional Neural Networks (CNNs) and explore the power of Transfer Learning for advanced Computer Vision applications.What sets this course apart? Actionable projects and real datasets. Each module is packed with exercises that simulate real-world scenarios - helping you not just learn, but apply deep learning confidently.By the end of this course, you'll be able to:Get to know all the fundamental aspects of Deep Learning, Tensorflow, Neural Networks.Build, train, and optimize neural networks with TensorFlow.Know how to implement the Classification and regression solutions to tasks using Neural Networks.Apply CNNs to image classification and pattern recognition.Harness Transfer Learning for powerful Computer Vision tasks.Solve practical AI problems with a project-driven approach.Whether you're aiming to build AI-powered products, enhance your portfolio, or prepare for a tech role - this course is your gateway to mastering deep learning with TensorFlow.
Who this course is for
Advanced Python - Data Science, Deep Learning and AI Experts.
Masters in Data Science, Machine Learning, AI, GenAI and enthusiasts ML Experts
Homepage:

https://www.udemy.com/course/ultimate-deep-learning-course-with-tensorflow/

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Free Download Udemy - Unlocking LinkedIn Ultimate Guide to Professional Success
Published: 4/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 3h 30m | Size: 1.6 GB
Build a powerful LinkedIn profile, grow your network, attract opportunities, and master the platform like a pro.

What you'll learn
Optimise your LinkedIn profile to enhance professional visibility and attract recruiters or business opportunities.
Craft a compelling headline, summary, and experience section that showcases their skills, achievements, and career goals.
Leverage LinkedIn's automation and networking tools to build meaningful connections and expand their professional network.
Use content strategy effectively by creating and sharing posts that increase engagement and position them as thought leaders.
Navigate job search features on LinkedIn to discover and apply for relevant roles efficiently.
Utilize LinkedIn analytics and premium tools to measure impact and refine their personal branding strategy
Requirements
No prior experience necessary - though you will be required to have a Linkedin account
Description
Are you leveraging LinkedIn to its full potential - or just scratching the surface?In today's competitive world, LinkedIn is no longer optional - it's your brand, your digital business card, and one of the most powerful platforms to grow your career or business.This course is your complete roadmap to mastering LinkedIn, whether you're job searching, pivoting careers, building a business, or want to elevate your online presence.What you'll learn:How to create a profile that stands out and builds instant credibilityStrategies for writing magnetic headlines, summaries, and experience DescriptionsNetworking tactics that grow your influence and open real opportunitiesHow to post content that gets seen, builds trust, and establishes thought leadershipWays to use LinkedIn job tools to uncover hidden job leadsAnalytics, insights, and premium features that give you an edgeWith real-world examples, templates, and actionable checklists, you'll walk away with everything you need to make LinkedIn work for you - not just be another forgotten profile.This course is perfect for:Job seekers and career changersStudents and recent graduatesFreelancers, entrepreneurs, and consultantsCoaches, content creators, and thought leadersRemote workers or anyone re-entering the workforce By the end of this course, you'll have:A profile that gets noticedA strategy that positions you as a professional worth connecting withA clear plan to post, engage, and growThe confidence to use LinkedIn like a career-building tool - not just another social media platformDon't wait for opportunities to come to you. Build your presence, get found, and unlock LinkedIn.
Who this course is for
Job Seekers - Anyone actively looking for a new role who wants to get noticed by recruiters on LinkedIn.
Recent Graduates - Those entering the job market who need to build a professional online presence from scratch.
Career Changers - Professionals transitioning to a new industry or role who need to reposition their personal brand.
Freelancers & Consultants - Individuals who rely on LinkedIn for leads, networking, and client visibility.
Entrepreneurs & Small Business Owners - People looking to build authority, connect with partners, or generate B2B leads.
Corporate Professionals - Those wanting to level up their LinkedIn profile for internal promotion or external opportunities.
Anyone Returning to the Workforce - Individuals re-entering after a break and needing to rebuild their professional image.
Homepage:

https://www.udemy.com/course/unlocking-linkedin-ultimate-guide-to-professional-success/

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Free Download Udemy - Use ChatGPT to Speak Any Language Faster
Published: 4/2025
Created by: David Skorik
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Level: Beginner | Genre: eLearning | Language: English | Duration: 15 Lectures ( 30m ) | Size: 296 MB

Learn how to use ChatGPT as your private tutor to build vocabulary, grammar, speaking, and confidence - at your pace.
What you'll learn
Use ChatGPT as a personal language tutor for daily practice
Build vocabulary, improve grammar, and get instant feedback
Learn to speak without translating - think directly in the new language
Create personalized learning routines that fit your schedule
Requirements
No experience needed. No grammar, no vocabulary lists, no memorization. Just curiosity and access to ChatGPT (free or Plus version).
Description
Learn Any Language Faster - With the Help of Smart AI ToolsEven if you're starting from scratch, this course will show you how to turn modern AI into your personal language coach - and take full control of your learning journey.You'll discover how to:Grow your vocabulary using real-life contextImprove your grammar with immediate feedbackPractice speaking without fear of mistakesTrain your brain to think in the new languageGet daily tasks and creative exercises to stay motivatedBuild habits that make learning automatic and funThis course is designed for complete beginners, professionals, travelers, and anyone who wants a more flexible, smarter way to learn - at their own pace.We focus on practical, real-world use - not just theory or memorizing lists. You'll learn how to create personalized exercises, improve your speaking naturally, and make real progress with confidence.We'll also explore how to use GPT to simulate conversations, correct your answers, and generate custom mini-lessons based on your personal needs and goals. These techniques work for any language - English, Spanish, French, Italian, Hebrew, and many others.By the end of this course, you'll have:A system tailored to your goals and lifestyleTools to practice daily, anytimeA new mindset - learning becomes simple, motivating, and effectiveLet's turn hesitation into fluency - and make language learning your new daily superpower.
Who this course is for
This course is perfect for beginners who want to start speaking a foreign language faster - without memorizing endless grammar rules or going through boring textbook exercises. It's designed especially for self-learners, busy professionals, travelers, and anyone who prefers a flexible, personalized approach to language learning. Instead of following rigid lessons, you'll learn how to use ChatGPT as your personal language coach - available 24/7. You'll practice real-life conversations, explore vocabulary that matters to you, and build habits that fit your lifestyle and pace. Whether you've tried to learn a language before and got stuck - or you're starting completely from scratch - this course gives you the tools, support, and confidence to finally make real progress. Some parts of this course (text or voiceover) are created with the help of AI tools (such as ChatGPT or synthetic voice). All content has been reviewed and edited by the instructor to ensure accuracy and quality.
Homepage:

https://www.udemy.com/course/speak-faster-with-chatgpt/

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Free Download Udemy - Visionary Architectural Research by Moshe Katz
Published: 4/2025
Created by: Moshe Katz
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Level: All | Genre: eLearning | Language: English | Duration: 13 Lectures ( 1h 30m ) | Size: 1.3 GB

Finding the DNA of Your Project
What you'll learn
Discover how to do creative architectural research through emotion, memory, place, and story.
Learn how to find the DNA of your project and build concepts that are authentic and powerful.
Develop your own process of intuitive design-from inspiration to sketch to space.
Understand the difference between copying and interpretation, and become your own creative voice.
Use multidisciplinary methods to expand your ideas beyond architecture.
Gain practical tools to start your next project with clarity, depth, and meaning.
Requirements
No Requirements.
Description
What if your architectural concept didn't start with a program or a plan. but with a story, a question, a sensation? In this course, Moshe Katz takes you deep into the world of creative architectural research-where intuition meets insight, and design becomes personal, poetic, and visionary.You'll learn how to turn emotions, environments, and even memories into meaningful design concepts. Through a step-by-step approach, you'll uncover the soul of your projects, discover the DNA of your ideas, and learn how to transform that inner essence into powerful architecture.From sketching with emotions to researching local culture, from transforming a word into a space to asking wild "what if" questions-this course will show you a new way to think, feel, and create. Whether you're a student stuck on a concept, a professional looking to deepen your process, or simply someone who wants to design with more depth and meaning, this course will open up an entirely new path.You'll begin to see architecture not just as a product, but as a journey-one that mirrors your curiosity, your identity, and your connection to the world. This isn't about copying references-it's about uncovering your own language, rooted in who you are and how you see.
Who this course is for
For architects and designers, students or professionals. Anyone interested in learning a more unique research method that will produce outstanding results.
Homepage:

https://www.udemy.com/course/visionary-architectural-research/

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Free Download Udemy - Why You're Losing on Instagram - Marketing Course 2025
Published: 4/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 5h 38m | Size: 4.02 GB
Learn to Beat the Algorithm and Grow Fast in 2025

What you'll learn
Understand how Instagram's algorithm works to boost visibility
Learn to create engaging content tailored for Instagram
Master Instagram Stories, Reels, and Live for higher reach
Build and grow a loyal and engaged follower base
Develop an effective Instagram content strategy
Use hashtags, captions, and visuals to increase engagement
Learn analytics to track and improve your performance
Discover how to run successful Instagram ad campaigns
Explore influencer collaborations and brand partnerships
Gain tools and tips to turn followers into customers
Requirements
To take this course, you'll need basic social media knowledge, a smartphone or computer, and a willingness to learn and apply Instagram marketing strategies.
Description
If your Instagram growth has slowed or stopped altogether, you're not imagining things-and you're definitely not alone. With constant algorithm updates, increased competition, and changing user behavior, what used to work on Instagram simply doesn't anymore. "Why You're Losing on Instagram: Marketing Course 2025" is designed to show you exactly why your strategy is failing-and what to do instead.In this comprehensive course, you'll uncover the common mistakes that are holding your account back, from poor content planning to misaligned targeting. We'll guide you through how Instagram's algorithm works in 2025, how to create high-impact Reels and Stories, and how to run paid ads that actually convert. You'll also learn how to use analytics to measure your performance and how to use Instagram's newest features and trends to stay ahead of the curve.Whether you're a digital marketer, small business owner, influencer, or content creator, this course offers a complete system for mastering Instagram. It includes AI tools to speed up your workflow, content strategies that build real engagement, and tips to grow a loyal audience that converts into paying customers.By the end, you'll not only understand why your Instagram efforts haven't been working-you'll have a step-by-step blueprint to turn things around and start seeing results. Stop falling behind. Let's get your Instagram marketing strategy future-ready.
Who this course is for
This course is for aspiring influencers, entrepreneurs, small business owners, and digital marketers who want to grow their brand and drive results using Instagram
Homepage:

https://www.udemy.com/course/why-youre-losing-on-instagram-marketing-course-2025/

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Free Download Udemy - Work-Life Balance Strategies for Busy Professionals
Published: 4/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 1h 52m | Size: 2.3 GB
Work-life balance practical tips for being happier at home and work

What you'll learn
Build a job you enjoy and excel at - both matter for balance
Avoid the trap of long hours; they don't lead to better results
Learn to evolve your role toward your strengths and passions
Spot career "creep" and avoid the sunk cost fallacy
Master delegation, boundaries, and planning to reclaim time and reduce stress
Blend work and life smartly instead of chasing strict separation
Use your natural energy patterns - work like a lark or owl, not against it
Align with your boss: set shared goals and protect your personal priorities
And much much more!
Requirements
No previous equipment or experience is needed
Having some examples in mind from your life would be helpful
A pen and paper might be useful at times
A willingness to learn is essential!
Description
Work-Life Balance: Strategies for Busy ProfessionalsWork-life balance practical tips for being happier at home and workGetting your work-life balance right might just be the most important thing you do. Why? Because without it, life becomes a long list of meetings, emails, and stress. and before you know it, the things that actually make you happy-family, hobbies, sleep!-get pushed to the side.Work will always expand to fill the time you give it. Like weeds in your garden, it sneaks in and takes over unless you actively keep it in check. And that's what this course is all about: taking back control.In this course, I'll walk you through a whole load of practical strategies to help you get the most out of your job and your personal life-without burning out in the process. We'll cover how to set boundaries, how to stop work from leaking into your evenings, and how to enjoy both sides of your life more fully.You might be wondering:Is it worth changing jobs at this stage in your career?Should you really be working so hard?Is your boss helping-or secretly sabotaging-your balance?We'll talk about all that, and more.I've spent 25 years teaching people how to manage time, reduce stress, and feel happier-and I've worked in enough roles myself (engineer, manager, lecturer, self-employed) to know what it's like out there. So everything I share is based on real experience, not theory.By the end of this course, you'll have a toolkit of simple, proven tactics that help you spend less time at work, feel less stressed, and get more enjoyment from both work and home.It's not about quitting your job or moving to a log cabin in the woods. It's about small, smart changes that make a big difference.So, if you're ready to make life a bit less frantic and a lot more enjoyable, I'll see you inside the course.
Who this course is for
Busy professionals feeling overwhelmed by work demands and home responsibilities
Mid-career employees questioning their current path or career satisfaction
Managers juggling team leadership with personal wellbeing
Remote or hybrid workers struggling to switch off after hours
High-achievers prone to overworking or chasing promotions at all costs
Professionals seeking more time, energy, and fulfilment outside of work
Homepage:

https://www.udemy.com/course/work-life-balance-practical/

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Free Download 100 C++ Mistakes and How to Avoid Them, Video Edition By Rich Yonts
Released 1/2025
By Rich Yonts
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 11h 1m | Size: 1.8 GB

Learn how to handle errors, inefficiencies, and outdated paradigms by exploring the most common mistakes you'll find in production C++ code.
100 C++ Mistakes and How To Avoid Them reveals the problems you'll inevitably encounter as you write new C++ code and diagnose legacy applications, along with practical techniques you need to resolve them.
Inside 100 C++ Mistakes and How To Avoid Them you'll learn how to
Design solid classes
Minimize resource allocation/deallocation issues
Use new C++ features
Identify the differences between compile and runtime issues
Recognize C-style idioms that miss C++ functionality
Use exceptions well
100 C++ Mistakes and How To Avoid Them gives you practical insights and techniques to improve your C++ coding kung fu. Author Rich Yonts has been using C++ since its invention in the 1980s. This book distills that experience into practical, reusable advice on how C++ programmers at any skill level can improve their code. Unlike many C++ books that concentrate on language theory and toy exercises, this book is loaded with real examples from production codebases.
About the Technology
Over ten billion lines of C++ code are running in production applications, and 98-developers find and fix mistakes in them every day. Even mission-critical applications have bugs, performance inefficiencies, and readability problems. This book will help you identify them in the code you're maintaining and avoid them in the code you're writing.
About the Book
100 C++ Mistakes and How To Avoid Them presents practical techniques to improve C++ code, from legacy applications to modern codebases that use C++ 11 and beyond. Author Rich Yonts provides a concrete example to illustrate each issue, along with a step-by-step walkthrough for improving readability, effectiveness, and performance. Along the way, you'll even learn how and where to replace outdated patterns and idioms with modern C++.
What's Inside
Design solid classes
Resource allocation/deallocation issues
Compile and runtime problems
Replace C-style idioms with proper C++
About the Reader
Covers C++ 98 through 23, with an emphasis on diagnosing and improving legacy code.
About the Author
Rich Yonts is a Senior Software Engineer at Teradata and a long-time software engineer using C++, Java, and Python. He has held a number of technical and leadership roles during his many years at IBM and Sony.

https://www.oreilly.com/library/view/100-c-mistakes/9781633436893VE

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