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Free Download Learn Cognitive Therapy, CBT, To Help Others And Yourself!
Published: 3/2025
MP4 | Video: h264, 3840x2160 | Audio: AAC, 44.1 KHz
Language: English | Size: 7.33 GB | Duration: 2h 42m
Learn how to treat anxiety and depression in yourself, loved ones and others.

What you'll learn
Learn Cognitive therapy CBT techniques to handle your own anxiety
Learn Cognitive therapy CBT techniques and methods that can help people you care about.
Become a certified Cognitive therapist
Learn CBT to start your own therapy practice
Requirements
No special experience required. You will learn the therapy techniques from the base.
Description
Welcome to this transformative journey into the world of Cognitive Behavioral Therapy (CBT) with me, Kjetil Mellingen. With 34 years of rich experience, I've had the honor of guiding countless individuals towards a brighter, more balanced life. As a Clinical Psychologist, I've meticulously applied these powerful techniques on patients, family, friends, and myself.The magic of CBT lies in its robust evidence base. Decades of scientific research have consistently shown that CBT can effectively treat a wide range of mental health issues, including anxiety, depression, OCD, and more. These techniques are not just theoretical - they produce real, tangible results.In this course, you will not only learn about the principles of CBT, but you will also witness its profound impact on lives. The strategies we'll explore are backed by science and validated by the impressive outcomes achieved by my patients over the years. You'll gain practical tools to challenge and change unhelpful thought patterns, and you'll discover the strength within yourself to lead a more fulfilling and serene life.So, let's embark on this journey together. Whether you're a mental health professional, someone seeking personal growth, or simply curious about CBT, this course will equip you with the knowledge and skills to make a real difference. Get ready to transform your thinking, and transform your life.Thank you for joining me. Let's get started!Introduction to CBT: Understanding the basics of Cognitive Behavioral Therapy and its principles.Identifying Negative Thought Patterns: Recognizing and challenging cognitive distortions.Cognitive Restructuring: Learning techniques to change unhelpful thoughts.Behavioral Activation: Encouraging engagement in enjoyable and meaningful activities.Exposure Therapy: Gradually facing feared situations to reduce anxiety.You will learn the following techniquesBehavioral Activation: Increase engagement in pleasurable and meaningful activities, lifting mood and reducing depression.3 Good Things: Improve mood by reflecting on three positive experiences each day, effective for depression and generalized anxiety.One Negative, Many Positives: Shift focus from negative to positive aspects in life, treating depression, dysthymia, low self-confidence, and self-loathing.Quick Visual Reconditioning (SWISH): Reprogram automatic negative reactions like phobias and jealousy through visual techniques.Quick Bodily Reconditioning (EFT): Use Emotional Freedom Techniques to treat anxiety, depression, trauma, and physical symptoms like pain, nausea, and fatigue.Simplified ACT (Acceptance and Commitment Therapy): Stop worry thoughts and increase psychological flexibility through mindfulness and behavior change.Activation Therapy: Manage anxiety by increasing engagement in activities, reducing avoidance behaviors.
Caring people and sufferers of anxiety and depression

Homepage:

https://www.udemy.com/course/learn-cognitive-therapy-cbt-to-help-others-and-yourself/

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Free Download Learn How To Trade The Markets Emotionally - The Mental Game
Published: 3/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.04 GB | Duration: 1h 29m
Trading Strategies

What you'll learn
Acceptance - Understanding that losses are part of trading.
Develop Emotional Awareness & Control - Identify personal emotional triggers, recognize emotional biases, and apply techniques to manage fear, greed
Enhance Mental Resilience & Discipline - Build the psychological strength to stay patient, focused, and disciplined during market volatility
Implement Effective Emotional Regulation Strategies - Use mindfulness, meditation, and structured routines to maintain emotional balance
Create a Sustainable Trading Mindset & Plan - Design a personal emotional management plan, integrate structured risk management practices
Requirements
No previous experience needed
Description
Mastering the Trading Formula: When Time Meets Support & ResistanceUnlock the power of timing and key price levels in trading with this advanced course. Learn how to strategically align time with support and resistance for high-probability trade setups while mastering the psychological edge needed for long-term success.What You'll Learn in this course evelop Emotional Awareness & Control - Identify emotional triggers, recognize biases, and manage fear, greed, and frustration to enhance decision-making.Enhance Mental Resilience & Discipline - Strengthen your mindset to stay focused, patient, and disciplined, even in volatile markets, minimizing impulsive trades.Implement Effective Emotional Regulation Strategies - Use mindfulness, meditation, and structured routines to maintain emotional balance and consistency.Create a Sustainable Trading Mindset & Plan - Build a personalized emotional management plan, integrate risk management practices, and develop lifelong habits for trading success.This course blends technical precision with emotional mastery, giving you the tools to trade smarter, not harder. You'll learn proven strategies to refine your entries, exits, and market timing while eliminating emotional roadblocks that sabotage your success.Whether you're a beginner or experienced trader, this course provides actionable insights and real-world techniques to help you achieve consistent profitability, long-term success, and ultimate financial independence.Enroll now and transform your trading approach!
Overview
Section 1: Trading Psychology and Mindset
Lecture 1 Introduction of who am I to teach this course ?
Lecture 2 Common Emotional Challenges in Trading
Lecture 3 Fear
Lecture 4 Greed
Lecture 5 Overconfidence & Euphoria
Lecture 6 Frustration & Revenge Trading
Lecture 7 The importance of emotional stability during market volatility
Lecture 8 The most common Biases
Section 2: The secret sauce
Lecture 9 Time Meets Price
Lecture 10 How I set up my Trades
Section 3: Case studies
Lecture 11 Vix , Uranium , Bitcoin
Lecture 12 Microstrategy
Section 4: Final Thoughts
Lecture 13 Last words
The beginners

Homepage:

https://www.udemy.com/course/learn-how-to-trade-the-markets-emotionally-the-mental-game/

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Free Download Life's a Pitch - Excel in Sales and Marketing
Published: 3/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 3h 14m | Size: 4.16 GB
Learn how to excel in sales and marketing across any vertical

What you'll learn
Understand the psychology of human behaviour and how it relates to sales
Identify common sales and closing tactics
Gain confidence in your selling and marketing skills
Excel in sales across any industry in many environments
Navigate different negotiation scenarios with ease
Understand the sales funnel and the customer's journey through it
Gain proficiency in the art of cold calling
Understand how to build and foster lasting relationships
Requirements
No prior sales or marketing experience is necessary. This course will teach you what you need to begin excelling in sales and marketing across many industries.
Description
Life's a pitch, then you die.As dark as that statement might seem, the content is a great deal of fun!Here's the truth - we're all in the game of sales. Many people think of your conventional salespeople and loathe their existence and want nothing to do with them. But we pitch things to each other all the time: about our favourite movie, our recommended phone brands, our outfits, and so on. We share our experiences with our circle and in doing so aim to get others to share with us. That's a pitch.If you're a living, breathing human being inhabiting this earth... you will always be in the game. The question is, do we manipulate or facilitate?Yes, this course aims to help sales professionals, business owners, and customers alike understand the deeper principles behind successful sales. But it's also for the everyday consumer who wants to understand how the predictability of human behaviour influences our interactions and decisions in everyday life. It's an integrity-driven sales approach that works across industries. And unlike traditional sales systems based on catchy concepts, this course provides a profound, scientifically-backed approach that can be leveraged ethically and responsibly.What you'll learnlaying the Game: Understanding the game of life we're in and how you can navigate different professional and business relationships.Making the Pitch: Learn how to deliver successful pitches across any vertical.Objection! Master the art of qualifying and cancelling objections - an inevitability in any sale.Cold Calling: Understand how to leverage your cold calls for maximum impact.Mastering the Interview: See how these sales approaches can help you be assertive in job interviews.AND MORE!WHAT YOU'LL GET:Lifetime Access: Pay once, learn for life.Quality Learning: Three hours of professionally edited video lessons for engaging, immersive learning.Scenarios: Access to scenarios where these techniques are put to use.Support: Answers to your burning questions about course material.We're all in the game. Let's facilitate our mutual success together. Life's a pitch - are you ready to throw a strike?
Who this course is for
Business owners looking to gain new customers
Salespeople looking to improve their selling and closing techniques
Beginner salespeople looking to get ahead in their careers
Customers looking to learn how common selling techniques influence decision-making processes
Homepage:

https://www.udemy.com/course/lifes-a-pitch/

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Free Download Master Your Energy - Physical, Emotional, Mental, Existential
Published: 3/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.25 GB | Duration: 2h 29m
Transform your energy management to overcome burnout and achieve maximum vitality and high performance.

What you'll learn
Master energy management to overcome burnout and enhance vitality.
Apply actionable principles to achieve high performance in every aspect of life.
Build sustainable habits for physical, emotional, mental and existential energy.
Prioritize and manage energy effectively for peak personal and professional results.
Improve physical vitality through balanced nutrition, exercise, and sleep.
Cultivate emotional resilience through stress management and optimism.
Boost mental focus and creativity to increase engagement and productivity.
Align daily actions with a clear purpose to fuel existential energy and fulfillment.
Integrate energy management techniques into your routine for lasting impact.
Create a long-term energy mastery plan to sustain progress and continue growth.
Requirements
No prior experience is needed. Just bring openness, a willingness to learn and a commitment to mastering the art of energy management.
Description
MASTER YOUR ENERGY - PHYSICAL, EMOTIONAL, MENTAL, EXISTENTIALUnlock the Secrets to Mastering Your Energy, Overcoming Burnout and Achieving Maximum VitalityAre you feeling drained, overwhelmed, or stuck in a cycle of burnout? Are you struggling to maintain focus and energy in your daily life? This course is your ultimate guide to mastering your energy across physical, emotional, mental, and existential dimensions, helping you achieve peak performance and long-lasting vitality.Discover proven techniques that will help you increase your energy reserves, reduce stress, and unlock sustained focus to achieve your goals. By learning and applying the 12 core principles of energy management, you'll transform your life with actionable strategies for sustained high performance, fulfillment, and resilience.What You'll Learn:Fundamentals of Energy Management - Learn the foundational principles behind energy and how to manage it effectively in all aspects of life.Principle 1: Nutrition - Learn how fueling your body with the right nutrition sustains your physical energy levels.Principle 2: Sport - Discover how physical movement enhances both your body and mind's vitality.Principle 3: Sleep - Master the art of rest and recovery to replenish and rejuvenate your energy.Principle 4: Stress Management - Learn to regulate emotional peaks and effectively manage stress.Principle 5: Optimism - Cultivate positivity and build emotional resilience for better energy quality.Principle 6: Relationships - Understand the vital role of nurturing emotional connections in sustaining energy.Principle 7: Time Management - Optimize your mental energy by mastering prioritization and time-blocking strategies.Principle 8: Creativity - Unlock your creative potential to sustain mental focus and flow.Principle 9: Learning - Fuel your mental energy with continuous learning to stay adaptable and sharp.Principle 10: Purpose - Define and align with your "why" to amplify your existential energy.Principle 11: Vision - Create a compelling long-term vision that fuels your focus and energy.Principle 12: Principles - Live with integrity and align your actions with your core values to sustain your force.Key Benefits:Improve your overall energy by up to 70% with science-backed strategies to optimize physical, emotional, mental, and existential energy.Reduce stress by 50% with proven techniques for emotional resilience and recovery.Achieve sustained focus and eliminate burnout through actionable steps for energy management.Build a life-altering understanding of how to leverage energy to achieve both professional and personal goals.Gain clarity in your vision and purpose, ensuring every action is aligned with your core values and long-term aspirations.Whether you're a professional aiming to stay sharp at work, an entrepreneur in need of sustainable energy or anyone looking to boost vitality, this course will equip you with the tools and strategies for energy mastery. You will receive worksheets, action plans and practical resources to implement immediately, enabling you to regain control of your energy and execute with precision in both your personal and professional life.Enroll now and start mastering your energy today!PS: For the best learning experience, we strongly recommend accessing this course on a desktop or laptop. This ensures optimal visualization of course materials, videos and interactive content, enhancing your understanding and engagement.PS: Every effort has been made to ensure that the information contained in this course is complete and accurate. However, neither the publisher nor the instructor is engaged in rendering professional advice or services to the individual participant. The ideas, procedures and suggestions contained in this course are not intended as a substitute for consulting with your physician. All matters regarding your health require medical supervision. Neither the instructor nor the publisher shall be liable or responsible for any loss or damage allegedly arising from any information or suggestion in this course.
Employees and leaders aiming to boost productivity and energy management.,Entrepreneurs looking to optimize energy and focus on business priorities.,Individuals wanting to overcome burnout and regain vitality.,Anyone looking to master energy management for personal effectiveness.

Homepage:

https://www.udemy.com/course/master-your-energy-physical-emotional-mental-existential/

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Free Download Mastering Digital Risk - The Future Of Risk Management
Published: 3/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.12 GB | Duration: 3h 30m
The Future of Risk: Digital Defense and Horizon Scanning in the New Era

What you'll learn
The fundamentals of digital risk management: You'll learn how to identify and manage digital risks
Horizon scanning techniques to detect early signals of change and identify potential risks before they escalate
How to integrate foresight methods to anticipate disruptions and position organizations for long-term success
Practical tools for analyzing future scenarios and making informed, strategic decisions
Requirements
Basic understanding of risk management concepts - familiarity with enterprise risk management (ERM) frameworks is beneficial but not required. General knowledge of cyber risks and digital systems - awareness of key digital risks like cyber threats and data privacy helps but will be covered in the course. Experience in business, finance, IT, or insurance - professionals in these industries may find the course particularly relevant.
Description
In today's fast-changing world, traditional risk management is no longer enough. Businesses must anticipate risks before they happen and turn uncertainty into opportunity. This course equips you with foresight, strategies, and tools to stay ahead of emerging risks and disruptions in the digital era.Unlike standard risk assessments, this course takes a future-focused approach-teaching you how to:Scan the horizon for threats and opportunities before they ariseIntegrate digital risk management into business strategyBuild resilience and prepare for disruptive eventsUse scenario analysis and foresight to drive better decision-makingWho Is This Course For?This course is designed for professionals across industries who manage digital risks or plan for future uncertainties, including: Risk Management Specialists - Whether you're a beginner or an experienced professional, this course enhances your strategic foresight.Business Owners & Executives - Learn how to make informed risk decisions and build a resilient organization.Consultants & Advisors - Strengthen your expertise in strategic risk and resilience planning.Project Managers - Navigate complex digital projects while managing potential risks.University Students & Graduates - Gain a strong foundation in risk management, digital foresight, and future planning.If you're involved in managing or planning for digital risks, this course will provide you with the essential knowledge and practical tools to stay ahead.
Designed for risk professionals, business leaders, decision-makers and university students, this course will help you stay ahead in an era of constant transformation. Gain the skills to navigate uncertainty, protect your digital assets, and leverage emerging trends to create a stronger, future-ready organization.,Designed for anyone who wants to understand the future of risk management. Whether you're a business leader, a risk management professional, or an aspiring student in this field, this course will provide you with the knowledge and skills you need.

Homepage:

https://www.udemy.com/course/mastering-digital-risk-the-future-of-risk-management/

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Free Download Mastering Job Interviews - Get Hired & Stand Out In 2 Hours
Published: 3/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 370.28 MB | Duration: 0h 46m
A step-by-step course to acing any job interview In 2025!

What you'll learn
Step-by-step interview preparation strategies
How to research companies & tailor your answers
Proven techniques to stay confident & professional
How to answer common, behavioral, and technical questions
Body language & communication secrets to stand out
The STAR Method for structuring powerful responses
Salary negotiation strategies to maximize your earnings
Post-interview follow-up techniques to leave a lasting impression
Requirements
No prior experience needed! Just bring: A willingness to learn
A desire to improve your interview skills
A notebook or digital device to complete exercises
Description
Do you struggle with job interviews? Feel nervous answering tricky questions? Unsure how to negotiate your salary or leave a lasting impression? It happens to each one of us. The answer is to be as well prepared as possible, and that's why I am here! To take this procedure step by step together! This course is your all-in-one solution to mastering job interviews and getting hired! In just 2 hours, you'll learn Provenn strategies to: Understand how recruiters think and what they're looking for Answer common and difficult questions using the STAR Method Build confidence and overcome nervousness Use body language and communication techniques to leave a great impression Master salary negotiation and handle tricky conversations Follow up professionally and stand out from other candidatesThis course is designed to maximize your success by providing: Short, high-value lessons that are engaging and to the point Downloadable worksheets, scripts, and checklists for hands-on learning Practice exercises to reinforce key conceptsBy the end of this course, you wont just feel prepared - you will feel empowered!You deserve a carreer that excites you. You deserve to be recognised for your skills. And you deserve to walk into any interview knowing you have what it takes to succeed!
Overview
Section 1: Introduction
Lecture 1 Module 1: Introduction & Course Overview
Section 2: Module 2: Understanding the Hiring Process
Lecture 2 How recruiters think!
Section 3: Module 3: Mastering Common & Tough Interview Questions
Lecture 3 Common Interview Questions and how to answer
Section 4: Module 4: Attitude, Body Language & Communication Skills
Lecture 4 First impression matter!
Section 5: Module 5: Post-Interview Strategy & Following Up
Lecture 5 What to do right after an interview
Section 6: Module 6: Salary Negotiation Strategies
Lecture 6 Salary negotiation strategies
Section 7: Module 7: Career Growth & Long-Term Success
Lecture 7 Keep learning and growing!
Job seekers preparing for entry-level to senior roles,Career changers looking to ace interviews in a new field,Students & graduates entering the job market,Professionals re-entering the workforce after a career break,Anyone who struggles with interviews, confidence, or salary negotiation
Homepage:

https://www.udemy.com/course/mastering-job-interviews-get-hired-stand-out-in-2-hours/

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Free Download Mastering Time - The Art Of Flawless Execution
Published: 3/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.41 GB | Duration: 2h 39m
Unlock secrets to managing your time, executing tasks effectively and achieving your goals with precision.

What you'll learn
Apply proven strategies to execute personal and professional goals flawlessly.
Master time management techniques to optimize daily schedules effectively.
Boost productivity by applying the 8 principles of time mastery.
Prioritize tasks to align with long-term goals and immediate needs.
Simplify complex projects into actionable, manageable steps.
Cultivate deep focus to minimize distractions and improve efficiency.
Develop proactive planning skills to execute strategies seamlessly.
Sustain energy levels for peak performance throughout the day.
Build confidence in consistently achieving high-quality outcomes.
Reduce stress and decision fatigue with clear workflows and priorities.
Requirements
No prior experience is needed. Just bring openness, a willingness to learn and a commitment to mastering the art of time management and flawless execution.
Description
MASTERING TIME - THE ART OF FLAWLESS EXECUTIONUnlock the Secrets to Mastering Your Time, Boosting Productivity and Achieving Goals with Unwavering PrecisionAre you overwhelmed by endless to-do lists, missed deadlines or a lack of focus? Do you feel stuck in the chaos of competing priorities and uncertain how to execute your plans flawlessly? This course is your ultimate guide to taking control of your time and mastering the art of flawless execution.Discover proven techniques that can help you boost productivity by up to 70%, reduce stress by 50%, and achieve your goals with laser-sharp focus. By learning and applying the 8 core principles of time mastery, you'll turn your ambitions into actionable, achievable results and execute your strategies with precision and confidence.What You'll Learnrive/Motivation: Harness the power of intrinsic motivation to fuel consistent progress.Energy Management: Learn to manage and sustain your energy for peak performance.Clarity: Cut through the noise and focus on what truly matters to achieve your goals.Competence: Build the skills you need to execute tasks efficiently and effectively.Preparation: Master the art of proactive planning to prevent setbacks and execute strategies effectively.Complexity Reduction: Break down overwhelming tasks into manageable, actionable steps.Prioritization: Set and tackle priorities that align with your long-term vision.Focus: Cultivate deep focus to complete high-impact tasks without distraction.Key Benefits:Improve your productivity by 70% with practical, science-backed techniques.Save up to 10 hours per week by mastering prioritization and time-blocking strategies.Reduce stress and decision fatigue with simplified workflows and clearer priorities.Execute your strategies with precision and confidence, turning plans into measurable results.Build confidence in your ability to consistently deliver high-quality outcomes.Gain tools to stay focused and resilient in the face of challenges and distractions.Whether you're pursuing success in your career, managing a business, advancing your education or leading others, this course equips you with the skills to execute flawlessly in any environment. It isn't just about theory - it's about action. You'll receive downloadable templates, checklists and step-by-step guides to implement each principle immediately, enabling you to master time management and strategy execution in both your personal and professional life.Enroll now and start mastering the art of flawless execution today!PS: For the best learning experience, access this course on a desktop or laptop to maximize your engagement with our detailed visuals, exercises, and resources.
Employees and Leaders seeking to improve productivity and execute strategies effectively.,Entrepreneurs aiming to optimize time and prioritize business tasks.,Professionals wanting to boost focus and achieve personal and career goals.,Students needing better time management for academic success.,Anyone looking to improve personal effectiveness and unlock their potential.

Homepage:

https://www.udemy.com/course/mastering-time-the-art-of-flawless-execution/

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Free Download Mastering custom indicators for trading success strategies
Published: 3/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 4h 17m | Size: 3.53 GB
Unleash Your Trading Edge:Mastering Custom Indicators for Profit

What you'll learn
Boost trading profits: Discover proven strategies for using custom indicators to maximize daily your profits and minimize losses.
You will learn with my expert trading proven strategies with my custom indicators to make 10% of your capital daily.
Learn how to use my custom indicators to identify and interpret signals generation, confirmation, and market trends.
Apply custom indicators to your trading routine and start achieving consistent profits and success in the market.
Requirements
You will need your system and internet connection to install my custom indicator.
Your willingness to learn.
Ability to dedicate time to complete the five hours plus course and practice.
Description
You are welcome to the ultimate trading transformation! Boost your profits now!Discover how to use, and dominate markets with your own custom indicators. In this comprehensive course, you'll learn the step-by-step process to test, and refine your indicators to achieve trading success.With Mastering Custom Indicators for Trading Success, you will:- Learn the fundamentals of technical analysis with custom indicators.- Discover how to identify and exploit market trends and patterns.- Develop a robust trading strategy using your custom indicators.- Learn how to backtest and refine your indicators for optimal performance.Join the ranks of successful traders who have unlocked the power of custom indicators. By the end of this course, you'll have the skills and knowledge to create a trading strategy that generates consistent returns of at least 10% of your trading capital per day. That's, a potential monthly return of 300%. Don't miss out on this opportunity to transform your trading and achieve financial freedom now.Enroll now and start to dominating the markets. Your enrollment will give you full access to the course materials, most especially the custom indicators, download, install on your metatrader, practice with them and start trading live account at your convenience. Start your journey today and become a consistently profitable trader.Unlock the Secret to Consistent Trading Profits!
Who this course is for
Aspiring Traders: Individuals who are new to trading and want to learn how to use custom indicators to improve their trading results.
Intermediate Traders: Traders who have some experience with technical analysis and want to take their skills to the next level by learning how to optimize custom indicators.
Advanced Traders: Experienced traders who want to refine their skills and learn new strategies for creating and using custom indicators to gain a competitive edge in the markets.
Trading Enthusiasts: Individuals who are passionate about trading and want to learn more about custom indicators and how to use them to improve their trading results.
Homepage:

https://www.udemy.com/course/mastering-custom-indicators-for-trading-success-strategies/

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Free Download Nervous System Regulation - Breath Work & Mindfulness
Published: 3/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 1h 9m | Size: 1.21 GB
Mindfulness Meditation & Conscious Breath Work for Nervous System Healing

What you'll learn
Understand and apply conscious breathing techniques: Students will be able to identify and practice a conscious breathwork techniques
Recognize and manage anxiety through somatic awareness: Students will learn to recognize physical manifestations of anxiety and use somatic practices
Students will implement conscious breath work and somatic expression to heal anxiety, fostering emotional resilience and inner calm
Students will gain an understanding of how breath work and somatic expression can heal the nervous system from trauma
Requirements
No experiences needed but can supplement with other courses by the instructor
Description
If you're ready to begin reclaiming your inner calm and find real somatic relief from chronic stress and emotional overwhelm, this course is for you. "Heal Your Nervous System: Breathwork & Mindfulness" combines evidence-based breathwork practices and somatic techniques to heal and restore balance to your nervous system, reduce tension, and foster emotional resilience. What You Get:Expert-led, self-paced video lessons with step-by-step breathwork and mindfulness exercisesGuided practices to release stress and anxiety from the bodyDeep-dive into processing anxiety and emotion regulationWho Is This For?Individuals struggling with anxiety, stress, or emotional overwhelmIndividuals with stress-related and psychosomatic illnessesYoga instructors, therapists, and wellness professionals looking to deepen their practiceAnyone seeking emotional self-regulation and inner reliefPeople ready to invest in their long-term mental, emotional, and physical healthThroughout the course, you will interact with various tools such as:Breathwork exercises for immediate anxiety reliefMindfulness somatic meditation practices to heal the emotional nervous systemThis guidance fosters emotional self-awareness and tangible results, giving you the embodied skills to feel and release stress effectively.Comparison with Other Courses & Therapy:Unlike traditional therapy methods focusing primarily on talk therapy or mental focus in meditation, this course integrates actionable tools-breathwork and body-based meditations -specifically designed to help you feel results in your body and emotions. While therapists may use some techniques, this course offers a simple, self-guided approach to achieving somatic relief and healing.About Me:I'm Tracey Nguyen, a nurse psychotherapist certified in applied mindfulness, gestalt and therapeutic touch. I have 10+ years of experience helping individuals reclaim their mental, emotional, and physical well-being. After personally overcoming anxiety, trauma, depression and chronic illness, I developed this mini-course to share these healing techniques with others. A part of my approach combines the power of breathwork, somatic therapy, and deep nervous system healing to offer a holistic solution for lasting transformation. But it doesn't stop there- when we get into deeper healing work, in my full courses or 1-on-1, we combine these somatic practices with trauma-specific processing for the deepest transformation. Clear Next Step:Click the purple button, enroll now, and start your journey to a calmer, more balanced you. Don't wait-your nervous system and body are waiting for you to reconnect.Enroll now and transform your embodied relationship with stress!
Who this course is for
Students in therapeutic or wellness programs
People seeking personal growth and emotional regulation
Yoga instructors and mindfulness practitioners
Individuals working in healthcare settings who are looking for complementary methods to reduce stress
Homepage:

https://www.udemy.com/course/heal-your-nervous-system-breath-work-somatic-therapy/

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Free Download Next-Gen Pharmacovigilance With Artificial Intelligence
Published: 3/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.00 GB | Duration: 2h 31m
Advancing Drug Safety, Signal Detection, and Risk Management

What you'll learn
Understand the Fundamentals of AI and Its Impact on Society
Gain Insight into the Evolution of Clinical Research
Comprehend the Role of Pharmacovigilance in Drug Safety
Learn the Process of Pharmacovigilance and ADR Detection
Explore Signal Detection Methods in Pharmacovigilance
Utilize Argus Software for Advanced Pharmacovigilance Practices
Requirements
Basic knowledge of AI, data science, or pharmacovigilance is helpful but not required. No special tools are needed-just a laptop with internet access and a willingness to learn.
Description
In today's fast-evolving pharmaceutical landscape, artificial intelligence is revolutionizing pharmacovigilance, making drug safety monitoring faster, smarter, and more efficient. This course explores the next generation of pharmacovigilance powered by AI, covering key concepts, technologies, and real-world applications.You will learn how AI-driven tools enhance adverse event detection, streamline data analysis, and improve regulatory compliance. Through practical examples and case studies, you'll discover how machine learning, natural language processing, and automation are transforming drug safety. Additionally, you will explore AI's role in signal detection, risk assessment, and predictive analytics to foresee potential safety concerns before they escalate. You'll also gain insights into AI-driven automation of safety reporting and its impact on global regulatory frameworks.This course will provide a comprehensive understanding of AI's capabilities, limitations, and ethical considerations in pharmacovigilance. You will explore the integration of AI with big data, cloud computing, and real-world evidence to optimize drug safety monitoring. Discussions on regulatory guidelines, industry trends, and future developments will prepare you for the evolving landscape of pharmacovigilance.By the end of this course, you will have the knowledge and skills to implement AI-driven solutions in drug safety processes. Whether you're a healthcare professional, regulatory expert, or data scientist, this course will equip you with cutting-edge expertise to stay ahead. With AI-driven pharmacovigilance, drug safety is becoming more proactive, efficient, and data-driven, ultimately improving patient outcomes and global public health.
This course is for pharmacovigilance professionals, healthcare experts, and AI enthusiasts looking to apply AI in drug safety. It also suits data scientists and regulatory professionals interested in AI-driven pharmacovigilance.

Homepage:

https://www.udemy.com/course/next-gen-pharmacovigilance-with-artificial-intelligence/

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Free Download Power Cables - Construction, Types, Sizing, And Testing
Published: 3/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.35 GB | Duration: 3h 7m
Voltage drop calculation, cable sizing calculation, short circuit rating, IR & Hipot Test, cables installation

What you'll learn
• Fundamental knowledge of Power Cables
• Parts of power cable: Conductor, Insulation, Sheath, Bedding, Armour, Serving
• Types of power cable based on voltage level, number of cores, type of insulation, construction of cable
• Nomenclature of cable
• Insulation Resistance (IR) test • high-potential DC testing (Hipot) of cables
• Cable Selection parameters • Cable sizing calculation • VOlatge drop calculation • Short Circuit study • Cable Installation
Requirements
Basic knowledge of electrical circuits is recommended. The course is structured to be accessible to both beginners and experienced professionals.
Description
"Power Cables: Construction, Types, Sizing, and Testing", it is a comprehensive course provides an in-depth understanding of power cables, covering everything from their basic construction to advanced testing and sizing methodologies. Power cables are a critical component of electrical infrastructure, and their proper selection, installation, and maintenance are essential for safe and efficient power distribution.Throughout this course, participants will gain expertise in the various types of power cables, their components, nomenclature, and applications. The course will cover the factors affecting cable selection, sizing calculations, voltage drop considerations, and short circuit analysis. Additionally, it will explore essential testing techniques such as Insulation Resistance (IR) testing and High-Potential (HiPot) testing to ensure reliability and safety.By the end of the course, participants will have the knowledge and skills required to confidently work with power cables in industrial, commercial, and residential electrical systems.Learning Objectives:By completing this course, participants will be able to:· Understand the fundamental concepts of power cables and their importance in electrical systems.· Identify different types of power cables based on voltage levels, insulation materials, construction, and applications.· Analyze the advantages and disadvantages of various cable types.· Explain the function of each part of a power cable, including the conductor, insulation, sheath, bedding, Armor, and serving.· Interpret cable nomenclature and standard designations.· Perform insulation resistance (IR) testing, understand test connections, procedures, and necessary precautions.· Conduct high-potential (HiPot) DC testing of cables and understand its significance in insulation verification.· Evaluate key parameters for cable selection, considering factors such as current-carrying capacity, environmental conditions, and mechanical stress.· Perform cable sizing calculations based on load, conductor material, length, voltage rating, and the number of runs for both single-phase and three-phase cables.· Calculate voltage drop and understand its effects on electrical systems.· Identify factors affecting voltage drop and implement strategies to minimize it.· Conduct a short circuit study to ensure cables can withstand fault conditions safely.
Electrical engineers and technicians involved in power distribution and installation,Maintenance and reliability engineers handling power cable infrastructure,Electrical contractors and project managers working on cable installations,Professionals preparing for certification exams in power system engineering,Students and fresh graduates in electrical engineering seeking practical knowledge of power cables

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https://www.udemy.com/course/power-cables-construction-types-sizing-and-testing/

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Free Download Python Dsa Bootcamp - Master Data Structures & Algorithms
Published: 3/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.47 GB | Duration: 8h 18m
Master Data Structures and Algorithms: Build Efficient Solutions with Trees, Graphs, Sorting, and Searching Techniques

What you'll learn
Understand and define key data structures such as arrays, linked lists, stacks, and queues.
Analyze algorithm efficiency using Big O notation and identify time and space complexity.
Implement common algorithms for searching and sorting, including binary search and quicksort.
Solve complex problems using advanced data structures like trees, graphs, and hash tables.
Requirements
Basic understanding of programming concepts (variables, loops, and conditionals).
Familiarity with at least one programming language (e.g., Python, Java, or C++).
No prior experience with data structures or algorithms is required; you will learn everything you need to know.
Description
In this comprehensive course, you will dive deep into the world of data structures and algorithms, which are essential for any aspiring software developer. Understanding these concepts is crucial for writing efficient code and solving complex problems. Throughout the course, you will learn to implement and utilize key data structures such as arrays, linked lists, stacks, and queues. These foundational structures will serve as the building blocks for more advanced topics.As you progress, you will explore advanced data structures like trees and graphs, which are vital for representing hierarchical data and relationships. You will gain hands-on experience through coding exercises that reinforce your understanding and application of these concepts. Additionally, you will learn to analyze algorithm efficiency using Big O notation, allowing you to evaluate the performance of your code in terms of time and space complexity.The course will also cover essential algorithms for searching and sorting, including linear search, binary search, quicksort, and mergesort. By mastering these algorithms, you will be equipped to tackle a variety of programming challenges effectively.By the end of the course, you will have the skills and confidence to optimize your solutions and improve your coding proficiency. Join us to enhance your problem-solving abilities and take your programming skills to the next level!What you will learn:Fundamental Data Structures: Understand and implement basic data structures such as arrays, linked lists, stacks, and queues, and learn when to use each.Advanced Data Structures: Explore more complex structures like trees (binary trees, AVL trees, and binary search trees) and graphs (directed and undirected), including their properties and applications.Algorithm Analysis: Analyze the efficiency of algorithms using Big O notation, and learn to evaluate time and space complexity to make informed decisions about code performance.Searching Algorithms: Master various searching techniques, including linear search and binary search, and understand their use cases and performance implications.Sorting Algorithms: Implement and compare different sorting algorithms, such as bubble sort, selection sort, quicksort, and mergesort, to understand their strengths and weaknesses.Recursion: Learn the principles of recursion and how to apply it to solve problems, including recursive algorithms for searching and sorting.Problem-Solving Techniques: Develop critical thinking and problem-solving skills through hands-on coding exercises and real-world projects that challenge you to apply what you've learned.
This course is designed for aspiring software developers, computer science students, and anyone interested in enhancing their problem-solving skills through data structures and algorithms. Whether you're a beginner looking to build a strong foundation or an experienced programmer wanting to refresh your knowledge, this course will provide valuable insights and practical skills. Bookmark message Copy message

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https://www.udemy.com/course/python-dsa-bootcamp-master-data-structures-algorithms/

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Free Download Qwen Masterclass - A Beginner'S Guide To Ai-Powered Solutions
Published: 3/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.88 GB | Duration: 4h 38m
Master QWEN AI Solutions for Business, Software, and Analytics, Transforming the Future of Visual Content and Growth

What you'll learn
Fundamentals of QWEN AI - Understand its capabilities, applications, and impact on industries
AI-Powered Business Strategies - Learn how to integrate AI for decision-making, optimization, and growth
Predictive Analytics & Data Insights - Use AI for forecasting, trend analysis, and smarter business strategies
Natural Language Processing (NLP) - Apply NLP techniques for webapps, automation, and text analysis
Machine Learning Applications - Discover how machine learning powers business and software innovations
Business Automation with AI - Streamline workflows and improve efficiency with AI solutions
Software Development with QWEN AI - Leverage AI for coding, debugging, and software optimization
Visual Content Enhancement - Explore AI-driven tools for content creation and automation
Competitive Advantage with AI - Stay ahead in the digital landscape with AI-driven innovation
Future-Proofing Skills - Build expertise in AI to adapt to the evolving technology landscape
Requirements
Basic Computer Literacy - Familiarity with using software and online tools
Interest in AI & Technology - No prior AI experience required, but curiosity about AI applications is recommended
Understanding of Business or Software Concepts - Basic knowledge of business operations or software development is helpful but not mandatory
Internet Access & a Computer - A stable internet connection and a device to access course materials
Willingness to Learn & Experiment - Open-minded approach to exploring AI-driven solutions and strategies
Description
Explore the transformative potential of QWEN AI in this comprehensive beginner's masterclass. Designed for professionals in business, software, and analytics, this course provides the essential knowledge to harness AI-powered solutions effectively. Gain a solid foundation in AI innovation, focusing on real-world applications that enhance visual content, data analytics, and strategic decision-making. Through hands-on lessons and expert insights, discover how QWEN AI is revolutionizing business automation, predictive analytics, and software development. Learn to apply machine learning, natural language processing (NLP) techniques, and AI-driven tools to streamline workflows, improve efficiency, and accelerate digital transformation. Master the integration of AI-driven business strategies with QWEN AI to enhance decision-making, optimize operations, and drive business growth. Explore how AI-powered analytics, automation, and predictive modeling create competitive advantages, ensuring your business thrives in a rapidly evolving digital landscape. Whether you're an entrepreneur, developer, data analyst, business leader, or student, this course equips you with the expertise to implement cutting-edge AI strategies in your field. Develop practical skills to leverage AI for content creation, process optimization, and sustainable growth, positioning yourself as a leader in the AI revolution. By the end of this course, you'll confidently navigate the QWEN AI ecosystem, apply AI solutions to real-world challenges, and future-proof your skills in an AI-driven world. Join the QWEN Masterclass today and take the first step toward mastering AI-powered business strategies and software solutions!
Overview
Section 1: Getting started
Lecture 1 Introduction
Lecture 2 Start on windows, macOS, and Linux
Lecture 3 How to ask great questions
Lecture 4 FAQs
Section 2: Introduction to QWEN AI Tool
Lecture 5 What is QWEN AI tool
Lecture 6 Basics of Artificial Intelligence (AI)
Lecture 7 Introduction to Large Language Models (LLMs)
Lecture 8 How QWEN fits into the broader AI landscape
Section 3: Setting Up QWEN AI
Lecture 9 How to access QWEN (web interface, API etc)
Lecture 10 Creating an account and navigating the platform
Lecture 11 Basic setup for beginners - Web UI
Lecture 12 Explore QWEN powerful Models
Section 4: QWEN for Software Developers
Lecture 13 QWEN AI for programmers
Lecture 14 Help me implementing a sorting algorithm in Java
Lecture 15 Help me build a weather API integration with Python
Lecture 16 Create a project (eCommerce) Documentation (Case Study)
Lecture 17 Help me optimize this SQL query for better performance
Lecture 18 Help me write a script to automate file backups
Lecture 19 Help me convert this JSON data into a CSV file format
Section 5: QWEN for Web Development
Lecture 20 Help me design a responsive portfolio website using HTML and CSS
Lecture 21 Help me create a to-do list app in JavaScript
Lecture 22 Help me add user authentication login to my PHP webapp
Section 6: Build, and Scale your Business Using QWEN AI
Lecture 23 The Best Business ideas to start with QWEN AI
Lecture 24 Write a Business email to a company
Lecture 25 Help me to start a Digital Marketing startup company
Lecture 26 How to start Tutoring or Online Coaching Business
Lecture 27 Help me on Selling competitive products using QWEN AI
Lecture 28 Create a Product Sale presentation slides (PPT slides)
Section 7: QWEN for Business Data Analytics
Lecture 29 What is Business Data Analytics
Lecture 30 Help me to get Sales Data Analytics report
Lecture 31 Help me to prepare a Sales Data Visualization charts
Lecture 32 Create Data Analysis PowerPoint Presentation AI-Driven Content Creation
Section 8: QWEN for Business Data Analysis: Enhancing Decision Making with AI
Lecture 33 Get ready with e-Commerce sample dataset (downloadable resource)
Lecture 34 Dataset to get - What devices do my customers use to reach me
Lecture 35 Dataset to get - Who is the customer base
Lecture 36 Dataset to get - What product categories am I selling
Lecture 37 Dataset to get - Which login type do my customers prefer when shopping
Lecture 38 Dataset to get - How does the date and time affect my sales
Lecture 39 Dataset to get - From which product do I earn the most profit per unit
Lecture 40 Dataset to get - How is my delivery speed and order priority
Section 9: QWEN for Students
Lecture 41 QWEN to Crafting a perfect Resume
Lecture 42 Create a final project report documentation using AI (Home Automation using I
Lecture 43 QWEN for AI-powered Interview preparation strategies
Lecture 44 How to get an Assignment solutions using AI
Section 10: QWEN for professional advice
Lecture 45 Give me advice about public speaking
Lecture 46 Give me advice about saving money
Lecture 47 Give me advice about time management
Lecture 48 Give me advice about overcoming fear
Section 11: Mastering Professional Visual Content Creation with Qwen AI
Lecture 49 Prompt to Create required Image quickly using Qwen AI
Lecture 50 Creating a beautiful sunflower in a garden using AI
Lecture 51 Crafting Stunning Visuals: Generating Professional Images with Qwen AI
Lecture 52 AI-Powered Video Creation: Generating Professional Videos with Qwen AI
Section 12: QWEN for Data Engineers
Lecture 53 Extract data from PDF file
Lecture 54 Extract data form Excel - CSV file to prepare a report
Business Professionals & Entrepreneurs - Leverage AI to optimize decision-making, automation, and business strategies,Software Developers & Engineers - Explore AI-driven development, automation, and software optimization,Data Analysts & Researchers - Learn how AI enhances data processing, predictive analytics, and business intelligence,Marketing & Content Creators - Use AI for content generation, personalization, and visual content enhancement,Students & AI Enthusiasts - Gain foundational AI knowledge and hands-on experience with QWEN AI,Consultants & Business Strategists - Learn how AI can drive competitive advantage and digital transformation

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Free Download Solution-Focused Brief Therapy (SFBT) - Basics To Mastery
Published: 3/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 357.87 MB | Duration: 0h 41m
Master the art of Solution-Focused Brief Therapy (SFBT) and learn powerful techniques to create change in people's lives

What you'll learn
Core Principles & Techniques - Learn SFBT's goal-oriented approach, focusing on strengths, solutions, and future possibilities instead of problems.
Effective Questioning Strategies - Master Miracle, Scaling, and Exception Questions to guide clients toward positive change and actionable solutions.
Real-World Application - Gain hands-on experience through case studies, role-playing, and applying SFBT in therapy, coaching, and business.
Advanced Skills & Mastery - Learn advanced SFBT techniques, handle complex cases, integrate with other models, and create lasting client transformations.
Requirements
No prior experience needed. You will learn everything you need to know.
Description
Are you ready to transform lives with powerful, solution-driven therapy techniques? This comprehensive course on Solution-Focused Brief Therapy (SFBT) will take you from the fundamentals to advanced mastery, equipping you with the skills to create rapid and lasting change in your clients' lives.Unlike traditional therapy methods that focus on problems, SFBT shifts the focus to solutions, strengths, and future possibilities. You'll learn how to ask the right questions, uncover clients' existing resources, and guide them toward practical, goal-oriented results in just a few sessions.Through real-world case studies, role-playing exercises, and hands-on applications, you'll gain the confidence to apply SFBT in therapy, coaching, counseling, and business settings. You'll also explore how to integrate SFBT with other therapeutic models, adapt it for diverse client needs, and develop your own unique approach.This course also covers advanced strategies for handling resistance, structuring effective sessions, and using SFBT for individuals, couples, and organizations. You'll discover how to empower clients to find solutions quickly while maintaining a compassionate and supportive approach.Whether you're a beginner or a seasoned practitioner, this course will give you the tools, strategies, and mindset to help clients break through barriers and achieve success effortlessly.Join now and master SFBT from basics to mastery-because real change starts with the right conversation!
This course is perfect for therapists, coaches, counselors, and professionals seeking to master Solution-Focused Brief Therapy (SFBT) for rapid client transformation.

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Free Download Strategy 101 - Foundations Of Strategic Thinking
Published: 3/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 544.79 MB | Duration: 1h 18m
From Clausewitz to Cyberwarfare: A Comprehensive Guide to Strategic Theory

What you'll learn
Be able to understand the key concepts and theories of international strategy
Be able to analyse historical and contemporary events through a strategic lens
Be able to evaluate the strategic choices of states and non-state actors
Be able to apply strategic thinking to current challenges in international affairs
Requirements
This course is designed to be accessible to everyone, regardless of background. There are no formal Requirements to take this course. Here's what I recommend for the best learning experience: A curiosity about strategy across military, political, or business contexts will enhance your learning. The ability to think critically and adapt your understanding as we cover various frameworks and theories. A notebook or a digital device to jot down key points and quiz answers.
Description
Ever been intrigued by the strategies used by leaders and generals throughout history? This introductory course takes you on a journey through the history, theory, and practice of strategy, from ancient battlefields to modern challenges.We'll start by exploring the roots of strategic thinking in ancient Greece, where the concept was closely tied to military leadership. You'll discover how strategists plan, analyze, and make decisions to achieve victory.Then, we'll trace the evolution of strategic thought and how it adapted to changing warfare. We'll analyze influential strategists like Clausewitz, Mahan, Corbett, Douhet, and Warden, whose ideas still shape modern strategies.But strategy isn't just for the military. We'll examine its applications across different domains: land, sea, air, and cyberspace. You'll learn to adapt your strategic thinking to diverse environments, from terrain analysis to cyber warfare.We'll also dive into 21st-century challenges like nuclear deterrence, predicting the future, and the impact of technologies like AI and nanotechnology. You'll gain insights into modern conflict and learn to develop adaptable strategies.By the end, you'll have a solid grasp of strategic theory and be able to apply it to various challenges, from leading teams to making everyday decisions. Join me and unlock your strategic potential!
Aspiring Strategists, Students of History or Political Science, Military Enthusiasts or Officers, Lifelong Learners

Homepage:

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Free Download Swahili For Tanzania Travel - Essential Language Guide
Published: 3/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 555.06 MB | Duration: 2h 19m
Unlock the Language for a Seamless Tanzanian Adventure

What you'll learn
Practical Travel Skills: Acquire practical skills for traveling in Tanzania, such as asking for directions, ordering food, negotiating prices etc..
Gain confidence in speaking and understanding Swahili through interactive exercises, dialogues, and real-life scenarios.
Develop an appreciation for Tanzanian culture, customs, and social norms to navigate cultural interactions confidently and respectfully during travels.
Achieve a foundational understanding of Swahili essentials, covering vocabulary, grammar, and common phrases for effective communication in Tanzania.
Requirements
For taking this course, no prior knowledge of the Swahili language is necessary. A basic understanding of English would be helpful as instructions and explanations may be provided in English. Otherwise, learners should approach the course with an open mind and a readiness to actively engage with the material.
Description
Welcome to "Swahili for Tanzania Travel: Essential Language Guide"! This course is crafted for travelers who wish to enrich their experience in Tanzania by mastering the fundamental aspects of the Swahili language. You'll gain all the essential phrases and vocabulary to navigate conversations with locals, ask for directions, order food, and handle common travel scenarios with ease and confidence.Starting with warm greetings to essential conversational phrases, you'll learn how to communicate effectively in Swahili. Whether you're planning a thrilling safari adventure, exploring the vibrant streets of Dar es Salaam, or unwinding on the breathtaking beaches of Zanzibar, this course equips you with the language skills to connect deeply with Tanzania's rich culture and its friendly, welcoming people. You'll also gain insights into local customs, traditions, and etiquette, ensuring you are respectful, well-prepared, and confident in every interaction.From ordering at a restaurant to bargaining at local markets, you'll be ready to interact with locals and navigate everyday situations smoothly. Get ready to embark on your Tanzanian adventure with newfound language skills, cultural understanding, and the confidence to make the most of your exciting travels!In addition to practical language skills, this course offers an introduction to the Swahili-speaking communities and the linguistic diversity of Tanzania. Swahili is more than just a means of communication; it's a gateway to understanding the heart of East African culture. By learning this language, you'll gain access to a rich tapestry of traditions, proverbs, and expressions unique to the region. Whether you're meeting new friends, navigating a local market, or enjoying traditional Tanzanian dishes, speaking Swahili will transform your interactions and create meaningful connections with the people you meet. Embrace the journey and make your Tanzanian adventure unforgettable!
Overview
Section 1: Course Overview
Lecture 1 Introduction to the Course Structure and Objectives
Lecture 2 Brief Overview of Tanzanian Culture and Customs
Section 2: Basic Phrases in Swahili
Lecture 3 Key Swahili Sounds and Pronunciation Tips
Lecture 4 Common Greetings
Lecture 5 Introducing yourself
Lecture 6 Lets Practice Basic Conversational Phrases
Section 3: Arrival and Departure
Lecture 7 Useful Phrases for Arrival and Departure
Lecture 8 Asking for Directions
Lecture 9 Navigating Public Transport
Section 4: Dining Out
Lecture 10 Ordering Food and Drinks
Section 5: Money and Shopping
Lecture 11 Asking about Prices
Lecture 12 Bargaining and Negotiating
Section 6: Planing Activities
Lecture 13 Asking and Telling Time
Lecture 14 Planning Your Activities
Section 7: Medical and Health - General Emergencies
Lecture 15 Describing Symptoms
Section 8: Exclusive Insights
Lecture 16 Learn to Conjugate Any Verbs
Lecture 17 Understand Swahili time
This course is ideal for individuals who are planning to travel to Tanzania and Zanzibar, those interested in learning Swahili, as well as individuals who interact with Swahili-speaking communities.,An ideal choice for language enthusiasts who want to explore one of the most widely spoken African languages. Whether you're new to Swahili or looking to deepen your connection with Tanzanian culture, this course provides essential language skills that make every interaction meaningful and rewarding.

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Free Download Tekken 8 Fighting Game Tutorial Unity 3D Developement C#
Published: 3/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 4.40 GB | Duration: 4h 43m
Fighting Game Clone Tekken 8

What you'll learn
Get experience using Unity 2020 and Learn C# from scratch. A powerful modern language.
In This Course I will added free assets Map,Characters and more.
Using AI for opponent Player system Multiplayer & AI Development
Beginners & Intermediate Level Fighting Game Fans & Indie Developers for Beginners & Intermediate
Requirements
Passion for Creating Games ,Basic knowledge for programming,Required system specs (Core i5, 8Gb RAM)
Description
UPLOAD ALL THE ASSETS USING THIS GAME FOR FREE Tekken 8-Style Fighting Game in Unity (C#) - Basic to Advance LevelAre you ready to build your own Tekken 8-style fighting game in Unity using C#? This intermediate-level fighting game project will help you master the mechanics of a 3D battle system, character animations, combo attacks, and real-time physics.? Key Features:Advanced Combat System : Implement combos, special moves, blocking, and dodging.Character Selection: Create multiple playable fighters with unique abilities.Realistic Animations: Smooth motion capture animations and hit effects.Dynamic Arenas: Design immersive fighting stages with interactive elements.AI Opponents: Develop intelligent enemy fighters with challenging tactics.Multiplayer Mode: Integrate local and online multiplayer for competitive play.Game Mechanics: Learn health bars, power-ups, super moves, and slow-motion effects.? Why Choose This Project?This project is ideal for Unity developers with intermediate C# experience looking to create a professional-grade fighting game. Whether you're a game designer, developer, or Unity enthusiast, this game will sharpen your skills in character animation, physics-based combat, and multiplayer mechanics.? Start your journey today and bring your own fighting game to life!UPLOAD ALL THE ASSETS USING THIS GAME FOR FREE #Tekken8 #Tekken #FightingGames #TekkenCommunity #GamingContent #EsportsGaming #UnrealEngine
Overview
Section 1: Introduction
Lecture 1 Introduction for Tekken 8 game tutorial using unity 3d and C#
Lecture 2 Create a New Project
Lecture 3 Create Clone Stages in Fighting Game
Lecture 4 Create Different Stages in Fighting Game
Lecture 5 Unity Camera Controller
Lecture 6 Unity Player Dodge System
Lecture 7 Add Characters in Fighting Games
Lecture 8 Create Character and Animation Fighting Game
Lecture 9 Unity Player Movement
Lecture 10 Unity Fighting System
Lecture 11 Unity Attack Effects
Lecture 12 Opponent Fighting AI
Lecture 13 Unirty Opponent Movement
Lecture 14 Main Menu UI
Lecture 15 Unity Opponment Attack and Effect
Lecture 16 Pause Game Menu Tutorial
Lecture 17 Unity Opponent Player Damage
Lecture 18 Unity Hit sound and Damage
Lecture 19 Selecting Stages and Load Player
Lecture 20 Add Opponent Characters
Lecture 21 Unity Health Bar Tutorial
Lecture 22 End Game Result
Lecture 23 Main Menu Script
Lecture 24 Multiple Character System Using Playerprefs in Unity
Lecture 25 Select Random Opponent
Lecture 26 Add Different Stages in Unity
Lecture 27 Add Player Characters
Basic knowledge for Unity Engine,Fighting Game (Tekken 8), Programming (C#)

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Free Download The Breaking - Transform Anxiety Into Strength and Inner Calm
Published: 3/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 2h 19m | Size: 2.76 GB
Master self-care, manage anxiety, rebuild after burnout, and cultivate resilience to thrive through life's challenges.

What you'll learn
Navigate the Breaking Phase: Learn to make sense of life when you feel shattered and disconnected, and take the first steps toward healing.
Reclaim Daily Stability: Gain strategies to manage anxiety's impact on your routine, relationships, and personal confidence.
Foster Self-Compassion: Begin to treat yourself with the same care and understanding you'd offer a loved one.
Empowerment Through Clarity: Discover tools to understand your emotions, recognize your triggers, and set boundaries that protect your energy.
Growth from Ground Zero: Feel empowered to start from where you are and begin crafting a life aligned with your needs and desires.
Requirements
This course isn't about quick fixes or perfection-it's about learning to thrive in the face of your challenges. Whether you're navigating anxiety for the first time, rebuilding after burnout, or simply trying to make sense of a difficult season, The Breaking offers a safe and supportive path forward.
Description
When life feels overwhelming and anxiety takes hold, finding your way forward can seem impossible. Whether you're navigating burnout, struggling after an anxiety diagnosis, or simply feeling stuck, The Breaking is here to guide you through this critical phase of your journey.This course offers a compassionate, practical approach to healing, grounded in real-life experience. Created by: Jeanne Retief, an educator with 20+ years of experience and a personal journey through panic disorder, The Breaking provides tools and strategies to help you rebuild your daily life with clarity, strength, and resilience.Unlike quick-fix self-care guides, The Breaking is designed to meet you where you are-at the raw, initial stages of transformation. You'll learn how to navigate daily challenges like overwhelm, self-doubt, and emotional exhaustion, while also developing the skills to reclaim balance and inner calm.Through engaging video lessons, actionable exercises, and real-world tools, this course will help you:Create practical self-care routines tailored to your needs.Reframe anxiety as an opportunity for growth and self-discovery.Build emotional resilience to face life's challenges with confidence.Whether you're taking your first steps toward healing or looking for meaningful ways to reconnect with yourself, The Breaking will empower you to move forward. Enroll today and begin your journey toward calm, clarity, and a more balanced life.
Who this course is for
This course is for anyone standing at the crossroads of burnout or an anxiety diagnosis, seeking clarity, tools, and guidance to rebuild their daily life. It's for sensitive souls ready to embrace healing, navigate their challenges, and take their first steps toward a life of balance and inner calm. It's also for those who are tired of the endless stream of self-care advice and quick fixes that don't truly address the depth of their experience. The Breaking is Created by: someone who has walked this path, lived with panic disorder, and understands what it means to rebuild a life from the ground up-offering guidance from a place of authenticity and personal experience.
Homepage:

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Free Download The Complete Chatgpt Course - From Basics To Advanced
Published: 3/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.62 GB | Duration: 2h 57m
Learn Everything About ChatGPT

What you'll learn
Master advanced prompting techniques to get the most out of AI tools.
Practical uses of ChatGPT across multiple industries
Step-by-step process to earn money using ChatGPT
Techniques to automate workflows with ChatGPT
Requirements
No Prior Knowledge Required - You Will Learn Everything Right from Scratch.
Description
Welcome to The Complete ChatGPT Course, the ultimate guide to unlocking the full potential of OpenAI's ChatGPT. Whether you're an absolute beginner or an experienced user looking to refine your AI interaction skills, this course will take you from the fundamentals to advanced prompting techniques that maximize efficiency, creativity, and business impact.Throughout this comprehensive, hands-on training, you'll explore essential ChatGPT features, learning how to craft precise, high-impact prompts for various real-world applications. From basic interactions to advanced strategies like Chain-of-Thought, Role-Based, and Few-Shot Prompting, this course will help you communicate effectively with AI and automate complex workflows.By the end of this course, you'll be able to:1) Master ChatGPT for personal, professional, and business use2) Enhance content creation-write blogs, eBooks, marketing copies, and more3) Optimize productivity-streamline workflows, brainstorming, and problem-solving4) Leverage AI for business-YouTube automation, social media marketing, and strategy building5) Apply advanced prompting techniques for better AI responses and outputThis course is perfect for marketers, entrepreneurs, content creators, students, and tech enthusiasts who want to stay ahead in the AI revolution. With step-by-step guidance, practical demonstrations, and real-world applications, you'll gain expert-level proficiency in ChatGPT.If you're ready to elevate your AI skills and transform the way you work, create, and automate-this course is for you!
Beginners with No Prior Knowledge: Individuals new to ChatGPT or AI technology.,Students: Learners exploring AI for academics or personal growth.,Professionals: Marketers, writers, and developers boosting productivity with AI.,Entrepreneurs: Business owners leveraging ChatGPT for growth and efficiency.,Tech Enthusiasts: Curious minds eager to explore AI chatbot capabilities.,Freelancers: Independent professionals enhancing services with ChatGPT.,Career Switchers: Individuals transitioning into AI-related fields.,Hobbyists: Creative individuals exploring ChatGPT for personal projects.,Content Creators: Writers and creators generating ideas and content with AI.

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Free Download The one and only course you need to become a profitable trad
Published: 3/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 3h 9m | Size: 2.47 GB
"Unlock the path to consistent profitability in the financial markets with this comprehensive course that covers essent

What you'll learn
Basics of the market
Strategies that don't work
My Profitable strategy
Emotions and money management
Requirements
Nothing
Description
Hi. in this course you will learn every thing you need to become profitable in forex and crypto market. you will learn how to pass prop firms . i will teach you my own strategy that made me profitable after 6 years of losing money.You will know what you should never do in the market that will save you a lot of money and time. You will learn the market analysis in the right way not with fake and easy made strategies that never tell you the truth.You have to watch till the end and be patient and then see the results.With the right vision that i will give you you can watch the charts with the right mentality.it is the course you need if you wanna get funded in prop firms specially if you trade xauusd(gold).Many people do not know why they fail to make money in the market or keep destroying their accounts; if you are the same it is the one for you.This course is the result of 7 years of experience and knowledge in the market.Be sure that the money you pay will return to you in your trading and you avoid future loses and failures with the right vision and wisdom.
Who this course is for
Every one who wants to be a profitable trader
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