Restored: 5 Books in 1 - The Ultimate Self-Help Workbook: Harness the Power of Shadow Work, Inner Work, Mirror Work, Light Work, & CBT to Heal Your Heart, Mind, Body, and Soul by Kenji Rosemary
English | February 17, 2024 | ISBN: N/A | ASIN: B0CTRVSXK5 | 104 pages | EPUB | 3.50 Mb
You are not broken. You are not alone. You are not hopeless.
Do you feel like you are living in the shadows of your past?
Do you struggle with low self-esteem, anxiety, depression, or trauma?
Do you want to heal your heart, mind, body, and soul from the inside out?
If you are tired of feeling broken, alone, or hopeless, then this book is for you.
RESTORED: 5 Books in 1- The Ultimate Self Help Workbookis a comprehensive guide that combines the power of shadow work, inner work, mirror work, light work, and cognitive behavioral therapy (CBT) to help you transform your life.
In this book, you will learn how to:
* Face your shadow self and embrace your dark side
* Discover your true self and unleash your potential
* Reflect on your thoughts, feelings, and actions and change them for the better
* Connect with your inner light and radiate positivity
* Apply CBT techniques to overcome negative thinking and behavior patterns
* Heal your wounds and restore your wholeness
By following the exercises, activities, and tips in this book, you will be able to:
* Break free from your limiting beliefs and fears
* Boost your self-confidence and self-love
* Improve your relationships and communication skills
* Achieve your goals and dreams
* Live a happier and more fulfilling life
You might be thinking that this book is too good to be true. You might be feeling skeptical or doubtful about its effectiveness. You might be wondering if this book is really for you.
But let me tell you this: you are not alone in your journey. You have the power to heal yourself. You have the resources to support you. You have the courage to take action. You have the potential to grow. You have the right to be happy.
And this book is here to help you do just that.
But don't just take my word for it. Here's what some of the readers have to say about this book:
"
RESTORED is a life-changing book that helped me heal from my childhood trauma and abuse. It taught me how to love and accept myself, and how to create a better future for myself. I highly recommend this book to anyone who wants to heal and grow" - Sarah, 35.
"
This book is amazing. It has everything you need to know about shadow work, inner work, mirror work, light work, and CBT. It is easy to read, understand, and apply. It has helped me overcome my anxiety and depression, and improve my self-esteem and relationships. It is a must-read for anyone who wants to live a happier and more fulfilling life" - David, 28.
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