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Find Your Path Through Depression
by Gilpin, Richard;

English | 2025 | ISBN: 0711298564 | 144 pages | True EPUB | 6.11 MB

Do you sometimes find yourself going over and over things that happened in the past?
Are there days when you can't seem to find the joy in life?
Do you sometimes notice that you lack energy, or feel tearful all the time?
We all go through dark and difficult times, but when depression strikes it can be hard to know what to do. This approachable, friendly book, written by an experienced psychotherapist, helps you explore what is bothering you, so that you can make any adjustments you need to live a lighter, happier life.
With tips on how to use mindfulness and meditation to support you, this book also features practices to help:
lift your mood;build your tolerance for discomfort; andtrust your inner wisdom.
Find Your Path through Depressionhelps you understand yourself better so that you can make your own way forward.
Find Your Pathbooks shed light on a range of common mental-health struggles, from anxiety to imposter syndrome, and offer mindful tips and techniques for navigating life's inevitable ups and downs.




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Find Your Path Through Imposter Syndrome
by Henley, Jess;

English | 2025 | ISBN: 1836000006 | 160 pages | True EPUB | 6.53 MB

Do you sometimes feel like you've fluked your way through life?
That all your achievements are due to luck and not your own merit?
Are there times when you can't stop your mind racing, imagining that, somehow, you're going to be 'found out'?
When you're asked to perform, do you notice your heart beginning to pound, your breathing getting shallower, or perhaps an uncomfortable creeping sensation all over your body?
Welcome to the world of imposter syndrome.
We all go through times when we feel a bit out of our depth, but when imposter syndrome strikes, it can be hard to know what to do. This approachable, friendly book, written by an experienced psychotherapist, helps you explore what imposter syndrome is and how it may be affecting you, so that you can make the adjustments you need to live a healthier, more confident life.
With tips on how to use part work, tapping and meditation for support, this book also features compassionate exercises to help you:
combat the feeling of being overwhelmed;build your resilience; andtrust your inner wisdom.
Find Your Path through Imposter Syndromehelps you deal with your inner critics so that you can make your own way forward.
Find Your Pathbooks shed light on a range of common mental-health struggles, from depression to imposter syndrome, and offer powerful tips and techniques for navigating life's inevitable ups and downs.




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Find Your Perfect Customer: Charting A Path to Mastering Your Buyer Persona (Ultimate SEO) by Lisa Anders
English | August 5, 2024 | ISBN: N/A | ASIN: B0DCB6H2XF | 256 pages | EPUB | 1.49 Mb
Find Your Perfect Customer: Charting A Path to Mastering Your Buyer Persona" is the essential guide for businesses looking to navigate the complex waters of customer understanding and engagement. In this follow-up to the book "Ultimate SEO: Grow Your Business Online," seasoned digital marketing expert Lisa Anders takes you on a journey to uncover the power of buyer personas and how they can transform your marketing strategy.

With nearly two decades of hands-on experience, Lisa distills her vast knowledge into a practical, no-nonsense approach that businesses of all sizes can implement. This book isn't just about theory - it's a roadmap to actionable strategies that will help you identify, understand, and connect with your ideal customers.
Inside, you'll discover:The Foundations of Buyer Personas: What buyer personas are and why they're crucial for your business success. Learn how to go beyond basic demographics to create rich, multidimensional profiles of your target customers.Data-Driven Persona Development: Dive into the science of gathering and analyzing customer data. From surveys and interviews to web analytics and social media insights, you'll learn how to collect and interpret the information that matters most.Crafting Compelling Personas: Step-by-step guidance on how to bring your buyer personas to life. Create detailed, realistic profiles that capture not just who your customers are, but what drives their decisions.Implementing Personas Across Your Organization: Integrate your buyer personas into every aspect of your business, from marketing and sales to product development and customer service.Persona-Driven Marketing Strategies: Unlock the secrets of creating targeted, high-impact marketing campaigns that speak directly to your ideal customers. Tailor your messaging, choose the right channels, and create content that resonates.Measuring and Refining Your Approach: Understand how to track the effectiveness of your persona-based strategies and continuously refine your approach.Real-World Case Studies: Benefit from in-depth analyses of businesses that have successfully implemented buyer personas, learning from their successes and challenges.Practical Worksheets: Get hands-on with sample worksheets that guide you through the process of creating and implementing your own buyer personas.Throughout the book, Lisa's clear, enthusiastic teaching style shines through, making complex concepts accessible and actionable. Her no-fluff approach cuts straight to what works, providing you with strategies and tactics you can implement immediately.
Whether you're a small business owner looking to better understand your customers, a marketing professional aiming to sharpen your skills, or an entrepreneur planning to launch a new product, "Find Your Perfect Customer" offers invaluable insights and practical tools to help you succeed.
This book is more than just a guide - it's your partner in navigating the often turbulent seas of modern marketing. By mastering the art of buyer personas, you'll be able to:Create more targeted and effective marketing campaignsImprove customer acquisition and retention ratesDevelop products and services that truly meet your customers' needsEnhance customer satisfaction and loyaltyStreamline your marketing efforts and improve ROI


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Finding Situations To Be Nude: How To Find Safe and Comfortable Experiences Where You Can Be Naked Around Others by Kristin Williams
English | August 22, 2024 | ISBN: N/A | ASIN: B0DF32BHSQ | 54 pages | EPUB | 0.12 Mb
If you're new to the idea of social nudity, you might be wondering why anyone would want to be naked around others. Well, here are a few reasons why embracing nudity can be a transformative and rewarding experience:

* Body Positivity: When you're naked, you're embracing your body exactly as it is-flaws, curves, and all. It's a powerful way to challenge societal beauty standards and develop a healthier, more positive relationship with your body.
* Freedom and Comfort: There's nothing quite like the feeling of being free from the constraints of clothing. It's a physical and mental release that allows you to move, breathe, and relax more naturally.
* Connection with Others: Social nudity fosters a sense of equality and connection. Without the barriers of clothing, people tend to be more open, honest, and accepting of one another. It's a way to build deeper, more authentic relationships.
* Mindfulness and Presence: Being naked encourages you to be fully present in the moment. You're more aware of your surroundings, your sensations, and your interactions with others. It's a form of mindfulness that can be incredibly grounding and peaceful.
What to Expect from This Book
This book is your guide to finding situations where you can safely and comfortably be nude around others. Whether you're a seasoned naturist looking for new experiences or someone who's just curious about dipping a toe into the world of social nudity, you'll find tips, advice, and insights to help you navigate this exciting journey.
We'll start by helping you figure out your comfort zone-because everyone's different, and that's okay. From there, we'll explore naturist communities where you can meet like-minded people and find a supportive environment for your nudity. We'll also cover the ins and outs of visiting nudist beaches and other public spaces where nudity is welcome, as well as how to join or host nude events and gatherings.
And if you're feeling adventurous, we'll take you on a journey around the world, exploring destinations where nudity is not just accepted but celebrated. Plus, we'll dive into the fun of creating your own nude experiences, from spontaneous skinny dipping to throwing a nude party at home.
Personal Anecdotes and Encouragement
Throughout the book, I'll share stories from my own experiences-like the time I went skinny dipping under the stars on a beach in Greece, or the unforgettable nude yoga class I attended that left me feeling more connected to my body than ever before. These moments of freedom and connection have been some of the most joyful and transformative in my life, and I'm excited to share them with you as you explore your own journey.
Remember, this is about finding what works for you-what feels safe, comfortable, and fun. It's about embracing the joy of being naked, whether you're alone in your backyard or surrounded by others who share your appreciation for the natural state. There's no right or wrong way to do it, only what feels right for you.
Let's Get Started!
So, are you ready to dive in? Whether you're looking to challenge yourself, connect more deeply with others, or simply enjoy the freedom that comes with nudity, this book will guide you every step of the way. Get ready to explore new places, meet new people, and discover the incredible joy that comes from being naked around others.



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Finding Your People: Creating a Circle that Lifts You Higher by CHELSEA KISAKI
English | May 28, 2024 | ISBN: N/A | ASIN: B0CW1FVRC3 | 161 pages | EPUB | 0.67 Mb
Build Powerful Connections to Elevate Your Life!

Are you ready to transform your social life and build a circle of friends that elevate you to new heights? Finding Your People: Creating a Circle that Lifts You Higher is your ultimate guide to identifying, attracting, and nurturing relationships that foster personal growth, happiness, and success.
Grasp the Importance of Values: Dive deep into understanding your core values and interests. Through guided self-reflection and assessment exercises, discover what truly matters to you and learn how to align your social circle with these values for maximum synergy and satisfaction.
Unleash the Power of Social Circles: Get introduced to the concept of the five closest people and their profound impact on your life. Drawing on historical and psychological perspectives, this book reveals the undeniable influence your inner circle has on your personal growth and overall well-being.
Master the Art of Connection: Learn actionable strategies for building an ideal circle. From defining your goals and recognizing the traits of supportive individuals to mastering effective communication skills, this book equips you with the tools to navigate and manage your relationships with confidence and ease.
Foster Deep and Meaningful Bonds: Discover the secrets to cultivating deep connections. Explore how to develop trust, share vulnerabilities, and create shared experiences that form the bedrock of long-term relationships. Learn how to resolve conflicts gracefully and recognize the signs of toxic relationships that need to be avoided.
Achieve Continuous Growth: Embrace strategies for continuous improvement in your social life. Regular self-assessment and adaptability will allow you to expand your circle and thrive in a dynamic environment, ensuring that your relationships continue to support your journey of personal excellence.
This compelling and practical guide is your roadmap to building a supportive, vibrant, and uplifting social network. Whether you're seeking personal development or aiming to connect more deeply with others, "Finding Your People" provides the insights and techniques you need to create and sustain meaningful relationships that will elevate every aspect of your life.



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Finish What You Start: Mastering the Art of Project Completion: From Procrastination to Productivity: Your Path to Successfully Finishing Every Project You Start by Linnea Stonebraker
English | June 2, 2024 | ISBN: N/A | ASIN: B0D5XZ8MSF | 72 pages | EPUB | 2.22 Mb
Unfinished projects hanging over your head?

Most people have multiple projects they keep starting, such as a new diet to lose those stubborn 10 lbs, an exercise program to get in better shape and fit into those jeans, or a get-out-of-debt program to pay off your credit cards & start saving more money. Everybody has one or two areas like this in their life that they just can't seem to get over the hump and finish. So they start with enthusiasm, but as time goes by and the getting started energy wanes, they get discouraged and eventually give up. Only a few months later, their hopes and energy renewed, they start another project (sometimes the same one they just quit a few months ago), only a few weeks or months into this project, the same cycle of discouragement happens again, and they give up, never finishing anything.
If this sounds familiar, there really is hope. You can finish what you start and have the joy of 'getting it done'. All it takes are a few simple tweaks to how you think and do and you can find yourself at the finish line of your latest project!
Learn how to set yourself up for success by:
* Understanding Why We All Procrastinate
* Set the Stage for Your Success
* Learn How to Break Projects Into Bite-Sized Pieces
* Take One Step at a Time and Get It Done
* Celebrate Finished Projects Over and Over Till the Process Is Your Routine
All of us have failed at finishing something important. This small book will teach you how to not do that again. Don't miss out because you think you can't do this. Follow the simple steps and find success.



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G.A. Rombach, "Finite Element Design of Concrete Structures"
English | 2004 | pages: 300 | ISBN: 0727732749 | PDF | 16,2 mb
Finite Element Design of Concrete Structures: practical problems and their solutions the author addresses this 'blind belief' in computer results by offering a useful critique that 'important details are overlooked due to the flood of information' from the output of computer calculations. Indeed, errors in the numerical model may lead in extreme cases to structural failures as the collapse of the so-called Sleipner platform has demonstrated. Finite Element Design of Concrete Structures: practical problems and their solutions highlights that complex numerical calculations should not be used to compensate for any lack of practical knowledge of the structural behavior of a structure. An engineer should be able to simplify any real structure into a well defined, known, understandable and designable equivalent structural system. This is an invaluable book for both practical structural engineers and students who are using software for designing concrete structures.



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Margaret Lial, Thomas W. Hungerford, John P. Holcomb, "Finite Mathematics with Applications, Global Edition"
English | 2014 | pages: 651 | ISBN: 1292058633 | PDF | 190,1 mb
For courses covering college algebra and/or finite mathematics for students in management, natural, and social sciences.

Finite Mathematics with Applications in the Management, Natural, and Social Sciences presents sound mathematics in an understandable manner, proceeding from the familiar to new material and from concrete examples to general rules and formulas. The Eleventh Edition retains its focus on real-world problem solving, but has been refreshed with revised and added content, updated and new applications, fine-tuned and newly-integrated pedagogical devices, and enhanced exercise sets. The new edition supports students with a tightly integrated MyMathLab® course and quality applications and exercises.
Teaching and Learning Experience
This program will provide a better teaching and learning experience. Here's how:
- Personalized help with MyMathLab®: MyMathLab delivers proven results by personalizing the learning process.
- Strong foundation of algebra: The authors devote the first four chapters to algebra topics that form the foundation for the finite mathematics topics that follow.
- Built for student success: proven pedagogy, robust exercise sets, and comprehensive end-of-chapter material help students succeed in the course.
- Motivation: Students constantly see the math applied to their major areas of study.
Please note that the product you are purchasing does not include MyMathLab.
MyMathLab
Join over 11 million students benefiting from Pearson MyLabs.
This title can be supported by MyMathLab, an online homework and tutorial system designed to test and build your understanding. Would you like to use the power of MyMathLab to accelerate your learning? You need both an access card and a course ID to access MyMathLab.
These are the steps you need to take:
1. Make sure that your lecturer is already using the system
Ask your lecturer before purchasing a MyLab product as you will need a course ID from them before you can gain access to the system.
2. Check whether an access card has been included with the book at a reduced cost
If it has, it will be on the inside back cover of the book.
3. If you have a course ID but no access code, you can benefit from MyMathLab at a reduced price by purchasing a pack containing a copy of the book and an access code for MyMathLab (ISBN:9781292072845)
4. If your lecturer is using the MyLab and you would like to purchase the product...
Go towww.mymathlab.comto buy access to this interactive study programme.
For educator access, contact your Pearson representative. To find out who your Pearson representative is, visitwww.pearsoned.co.uk/replocator


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Fintech Wars
by James da Costa

English | 2024 | ISBN: 1398617040 | 274 pages | True PDF EPUB | 9.9 MB

TheSunday TimesBestseller
Fintech touches every part of our lives, from cashless economies to crypto, and even our climate. This book draws back the curtain on this fascinating world full of friction, failure and fortune.
Fintech Warsdelves into one of the world's most lucrative and fast-growing sectors. Witness the bold strategies, groundbreaking innovations, and relentless drive that propelled fintech unicorns like PayPal, Nubank and Monzo to transform the world. Featuring interviews with generational founders including Reid Hoffman (LinkedIn), Nigel Morris (Capital One), and Martha Lane Fox (Lastminute.com), the narrators of this book have built companies that represent over one trillion dollars in market capitalization.
As the founder of a digital bank,James da Costais a fintech insider. He draws upon his network and first-hand experiences to offer a fascinating look into the intricacies and motivations behind building billion-dollar disruptors. Step into the fascinating, unpredictable and inspiring world of fintech.




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Harry Domash, "Fire Your Stock Analyst: Analyzing Stocks on Your Own"
English | 2002 | pages: 416 | ISBN: 0130353329 | PDF | 5,8 mb
In Fire Your Stock Analyst!, San Francisco Chronicle investment columnist Harry Domash presents a start-to-finish approach to stock selection that draws on winning techniques from the world's top money managers, uses readily available information, and is easy to implement. Learn how to select stocks based on value, growth, and momentum strategies; assess valuation, profitability, risk, business plans, management, and upside/downside potential; decide when to sell; and much more. You'll find everything you need to become a more successful - and self-reliant - investor!



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First Aid for the USMLE Step 1, 2 ck, and 3 2025-2026: The Ultimate All-in-One Medical Prep to Master the Exam, Conquer It with Confidence, and Discover Proven Test-Taking Strategies by BrainBoostPrep Publication
English | January 25, 2025 | ISBN: N/A | ASIN: B0DV4W4K3R | 856 pages | EPUB | 0.63 Mb
Your Ultimate USMLE Success Blueprint: Master All 3 Steps with One Comprehensive Guide

Are you overwhelmed by the USMLE exams?
Worried about failing and derailing your medical career?
First Aid for the USMLE Step 1, 2CK, and 3 2025-2026 is your all-in-one solution for conquering these critical exams. With recent pass rates dropping to 79% for Step 1, proper preparation is more crucial than ever.
This guide addresses the unique challenges of each USMLE Step, providing targeted strategies to help you succeed where others struggle.
In this exam prep guide, you will discover:Comprehensive coverage of all 3 USMLE Steps in one integrated resourceUp-to-date content reflecting the latest exam changes and high-yield topicsProven test-taking strategies to boost your performance and confidenceMnemonics and memory aids to improve retention of critical informationPractice questions and self-assessment tools to gauge your progressExpert tips for managing stress and maintaining work-life balance during prepIncluded workbook for hands-on practice and reinforcement of key conceptsIt's possible that you believe, "I've tried other prep books and still feel unprepared." Or perhaps you're concerned that one book can't adequately cover all three Steps. Our guide is different. It's continually updated with input from recent test-takers and reviewed by expert faculty, ensuring you have the most current and relevant information at your fingertips.



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Michele Eodice, "First Person Squared: A Study of Co-Authoring in the Academy"
English | 2001 | pages: 216 | ISBN: 0874214483 | PDF | 1,7 mb
In (First Person)2, Day and Eodice offer one of the few book-length studies of co-authoring in academic fields since Lunsford and Ede published theirs over a decade ago. The central research here involves in-depth interviews with ten successful academic collaborators from a range of disciplines and settings. The interviews explore the narratives of these informants' experience-what brought them to collaborate, what cognitive and logistical processes were involved as they worked together, what is the status of collaborated work in their field, and so on-and situate these informants within the broader discussion of collaboration theory and research as it has been articulated over the last ten years.

As the study develops, Day and Eodice become most interested in the affective domain of co-authorship, and they find the most promising explorations of that domain in the work of feminist theorists in composition. Against a background of feminist theory, the reflections of these informants and authors not only provide a window into the processes of current scholarship in writing, but also come to stand as a critique of traditional practice in English departments. Throughout the book, the two co-authors interrupt themselves with reflections of their own, on the rejection long ago of their proposal to co-author a dissertation, on their presuppositions about their research, on their developing commitment to the framework of feminist theory to account for their findings, and on their own processes and challenges in writing this book. The result is a well-centered volume that is disciplined and restrained in its presentation of research, but which is layered and multivocal in presentation, and which ends with some provocative conclusions.


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Fish Cookbook: Smoking Fish and Seafood: The Ultimate How-To Guide for Smoking Salmon, Tuna, Trout, Seafood and Etc., Complete Smoker Cookbook for Real Barbecue by Roger Murphy
English | October 24, 2021 | ISBN: N/A | ASIN: B09K6YBBRK | 145 pages | EPUB | 36 Mb
Smoking Fish and Seafood: Complete Smoker Cookbook for Real Barbecue by Roger Murphy

* The complete cookbook for smoking tuna, salmon, trout, seafood, and other fish. The essential cookbook for mastering the low and slow art of smoking fish at your home.
* Whether you are a beginner meat smoker or looking to go beyond the basics, the book gives you the tools and tips you need to start that perfectly smoked meat.
* Offers detailed guidance on smoking food, includes clear instructions and step-by-step directions for every recipe, also it includes photographs of every finished meal to make your job easier.
* Where there is smoke, there is a flavor. Smoking is something that has withstood the test of time, it will continue to stand the test of time for years to come.
* The only guide you will ever need to professionally smoke a variety of fish and seafood!
You can find in this cookbook such delicate recipes as:
* MAPLE RUBBED SMOKED SALMON
* PEACH SMOKED AHI TUNA STEAKS
* SMOKED RAINBOW TROUT
* CITRUS-HOISIN SMOKED TILAPIA
* SMOKED HARD SHELL CLAMS



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William E.M. Lands, "Fish, Omega-3 and Human Health, Second Edition"
English | 2005 | pages: 222 | ISBN: 1893997812 | PDF | 3,7 mb
Dr. Lands expertly explains how curative/treatment interventions have unsuccessfully prevented diseases by ignoring the initial dietary causes of disease and death. With years of clinical and dietary expertise, he uses clear examples and current data to demonstrate how a moderate, balanced diet is the key to long-term good health. This edition includes an expanded glossary of words and concepts to help readers recognize how specific nutrient imbalances in our normal diets can contribute to disease and death. Also new to this edition are dietary tables showing the link between diet choices and the levels of healthy omega-3 in the body. As Dr. Lands eloquently states, "Curiosity is the beginning of understanding, and a steady pursuit of our questions seems to always lead us into new adventures and new understandings."

The second edition of Fish, Omega-3 and Human Health reaffirms that the essential fatty acids in the foods we eat form hormones that have powerful effects on human life. While many find it hard to believe that a simple change of diet can affect so many aspects of their lives, this book aims to shift prevailing attitudes about the relationship between foods and disease.


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Hope Comerford, "Fix-It and Forget-It Instant Pot Diabetes Cookbook: 127 Super Easy Healthy Recipes"
English | 2019 | pages: 264 | ISBN: 1680995324 | EPUB | 21,9 mb
127 recipes for diabetics for your Instant Pot. New in the New York Times bestselling Fix-It and Forget-It Series! With full-color photography!

Meal planning can be tough when you or someone in your family has diabetes. Fix-It and Forget-it Instant Pot Diabetes Cookbook is here to help! Here are 127 easy-to-prepare recipes that you can mix and match to make your breakfasts, lunches, dinners, snacks, and desserts a snap! You want to put a delicious meal on the table for your family without worrying whether it's going to fit your dietary needs-and certainly without spending hours in the kitchen-or in the grocery store searching for exotic ingredients.
Complete with nutrition information for each recipe, Fix-It and Forget-it Instant Pot Diabetes Cookbook is filled with comfort food that you can pull together in a hurry when unexpected company arrives, when you're going to a potluck, or anytime you're busy (which is pretty much every day, am I right?).
In these pages you'll find recipes that-
- are delicious and a snap to prepare in your Instant Pot
- include dietary information so you can eat with confidence
- offer step-by-step instructions that virtually anyone can follow
Each recipe includes prep time and cooking time, so you know exactly what to expect. Recipes include:
- Potato Bacon Soup
- Southwestern Bean Soup with Corn Dumplings
- Chicken with Spiced Sesame Sauce
- Beef Burgundy
- Quick Steak Tacos
- Apple Walnut Squash
- Wine Poached Pears
- And many more!
With full-color photos throughout, this is the everyday cookbook you will return to again and again.


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Flame Them All: The Torch as a Weapon in the Kitchen (Raw and Unfiltered) by Camilo Cesarino
English | November 26, 2024 | ISBN: N/A | ASIN: B0DP5H4PLV | 215 pages | EPUB | 11 Mb
Flaming is the rock and roll of cooking: a spectacle that can turn a dish into a legend or leave the chef with second-degree burns and an embarrassing story that no one forgets. There is no middle ground. Fire has no mercy and no respect for egos.

The glory is in the control. Those moments when the cognac burns in the pan and raises a perfect column of fire, illuminating the kitchen and filling the air with an aroma that promises something unforgettable. A steak with flamed pepper sauce that arrives at the table still sizzling, leaving diners with their mouths open before they take the first bite. A rum banana that ignites on cue, caramelizing the sugar without reducing it to a black charcoal. When mastered, flaming is a magic trick that transforms a dish into an experience.
Flame them all: The Torch as a Weapon in the Kitchen
Are you ready to transform your kitchen into a stage for showmanship and flavor? Flame them all is more than a recipe book; it is a culinary manifesto for those who dare to experiment with fire and push their dishes to the limit. Here you won't find empty promises or generic formulas. This book combines solid techniques, unforgettable recipes, and practical advice to make flaming and the culinary blowtorch your favorite tools, whether you're a beginner or an experienced chef.Why do you need this book?
Traditional cooking has its charms, but flaming adds something no oven or pan can achieve: visual drama, intense flavor and a touch of modern precision. Whether you're caramelizing a crème brûlée, giving a steak a smoky finish, or creating cocktails that literally glow, this book is your ultimate guide.What you'll find inside.Essential and advanced techniques: Learn from the basics, such as how to use a blowtorch safely, to mastering the combination of flaming with methods like sous-vide.Unforgettable recipes: From flamed Foster plantains to an Argentinian steak with smoked chimichurri, this book will lead you to explore flavors you never knew existed.Science in action: Discover how heat affects food, from the Maillard reaction to the caramelization of sugars, explained in a clear and practical way.Visual impact and presentation: Impress your guests with dishes that not only taste amazing, but also look like they came out of a professional kitchen.Optimized for any level of experience
Whether you want to improve your techniques or are simply looking for new ideas for your menu, Flame Them All offers a complete guide with clear explanations and stunning photographs.Make it yours today



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Flask Framework Exercises with Python: Introduction to Developing Web Applications with Python Projects. by LOUIS SMADBECK
English | September 13, 2024 | ISBN: N/A | ASIN: B0DH2XKL7L | 139 pages | EPUB | 1.64 Mb
Python is one of the most popular and easiest programming languages out there.

Learning it and mastering the craft is a walk in the park when you have the right guidance.
Here what you'll learn after downloading this book:
✓# 1: Deploying a Python Flask Example Application Using Heroku
✓# 2: Python Web Applications: Deploy Your Script as a Flask App
✓# 3: Use a Flask Blueprint to Architect Your Applications
✓# 4: Dockerizing Flask With Compose and Machine - From Localhost to the Cloud
✓# 5: Flask by Example - Updating the Staging Environment
✓# 6: Kickstarting Flask on Ubuntu - Setup and Deployment
✓# 7: Flask by Example - Setting up Postgres, SQLAlchemy, and Alembic
And More...
This Book Is Perfect For:
✓- Total beginners with zero programming experience
✓- Returning professionals who haven't written code in years
✓- Seasoned professionals looking for a fast, simple, crash course in Python



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David L. Katz, "Flat Belly Diet!"
English | 2009 | pages: 368 | ISBN: 1605295620 | EPUB | 2,8 mb
Join the million-plus people who have found the answer to losing their belly fat while eating satisfying and delicious foods.

With the Flat Belly Diet! you can:
- Lose inches in just 4 days
- Drop up to 15 pounds in 32 days
- Boost your energy as the weight falls off!
Prevention, America's most trusted healthy-living magazine, presents the New York Times-bestseller Flat Belly Diet in paperback-now with a new foreword by Dr. David L. Katz describing new research about the many health and weight loss benefits of this amazing eating plan. Enjoy delicious dishes such as Seared Wild Salmon with Mango Salsa, Slow Cooker Chili, and Pumpkin-Maple Cheesecake-and you will lose belly inches and greatly enhance your likelihood of living a longer and healthier life.


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Richard Doyle, "Flood"
English | 2003 | pages: 640 | ISBN: 0099429691 | EPUB | 0,4 mb
A storm rages over the north of Britain and a troop carrier founders in the Irish Sea. Flood indicators are off the scale, the seas are mountainous, and a spring tide is about to strike the east coast. Air sea rescue and military personnel struggle to save lives but the worst is yet to come. When the storm reaches the south, the two forces of wind and tide will combine to send an enormous, one-in-a-thousand tidal surge up the Thames. When an oil supertanker explodes in the estuary, it ignites the river, sending a wall of fire and water towards Britain's capital. This devastating and compulsive thriller is the story of what happens next, and the desperate attempts to save the capital from destruction.



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Floral Gardening Roots: Learn Strategies, Conquer Challenges, and Thrive from the Soil Up by Athena Gaia
English | December 4, 2024 | ISBN: N/A | ASIN: B0DPN83LHB | 130 pages | EPUB | 2.14 Mb
A flower garden is a gateway to peace, happiness, and fulfillment... and, no matter your experience, you can start planting yours today.

Want to have a long-term positive effect on your mood? Then plant a flower garden!
Studies have shown that people who surround themselves with flowers report greater life satisfaction and an increased sense of enjoyment of the world... and what better way to make it happen than to plant your own flowers?
Not only will you have the flowers themselves to boost your mood, but you'll also have the pleasure of being outdoors and putting in the work it takes to help them thrive... and that work is some of the most satisfying work you'll ever undertake.
In fact, gardening is a sure way to unwind after a long week and boost your overall enjoyment of life.
But if you've never planted a seed before in your life or your space is limited, you might wonder how realistic of an idea this really is.
The answer is... very!
No matter how much gardening experience you have, when you know all the strategies you need to nurture a thriving flower garden from the soil up, you can plant the garden of your dreams and welcome the joy it brings you every day.
This comprehensive guide to floral gardening is your go-to guide for flower gardening success. Written for novice and experienced gardeners alike, it's brimming with inspirational tips to help your garden thrive-regardless of where you live.
Inside, you'll discover:From soil quality to gardening tools-all the foundational knowledge a beginner gardener needsThe year according to a happy flower garden-exactly what you need to do for your garden throughout the seasonsHow to design a perfect aesthetic garden that pleases all your senses (even in small spaces!)Your complete guide to keeping your garden sustainable, organic... and thrivingWhy your garden isn't just about the flowers... and what else to plant to create the perfect backdrop to allow your flowers to shineThe common challenges most gardeners face-and how you can get around them allYour complete guide to succession planting... and how this will benefit your gardenWhat you can do to make sure you enjoy your garden 24 hours a day (yes, at night too!)Exactly what you can do to future-proof your garden (even if that's not what the climate has in store)How you can take your garden to the next level and frame your flowers with the features that highlight them the bestAnd much more.
If you've been gardening for a while, you might not think there's much more to know... but you could take your flower garden to a whole new level...
And if you're a complete beginner, everything you need to get started is right here within these pages.



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