Collection Download Ebooks Best Seller Updated Daily

[booksz]

Water Stress in Crop Plants and Its Management
by Prabhat Kumar Srivastava, Parul Parihar, Richa Upadhyay
English | 2025 | ISBN: 1032561238 | 277 pages | True PDF EPUB | 20.43 MB

The book provides an overview of water stress in plants and alterations in the physiology, morphology, anatomy, and molecular mechanism due to water stress. The induction of water stress hormones and the up-regulating genes synthesizing them is also the major thrust of the book. It also deals with the water and nutrient uptake, alteration in water relations, transpiration and stomatal conductance, and hence in the amount of photosynthesis vis-à-vis water stress. It compiles recent studies on redox regulation, antioxidative systems, nitrogen metabolism and phytohormonal regulation in crop plants during water stress. Different strategies to manage water stress, viz. by using different osmolytes, proteins, hormones and growth regulators, antioxidants, plant extracts, nitric oxide donors, macro and micro mineral nutrients, and the use of silicon have been discussed. The viability of different biotechnological tools to make crop plants less water-demanding, the use of vetiver grass and the insertion of mycorrhiza in water-stressed crop plants have been explored. An exhaustive review of recent literature encompassing genomic, proteomic, transcriptomic, ionomics, and metabolomics approaches to have a better understanding of water stress is the prominent feature of the present book. It discusses major signaling molecules involved in water-stressed environments as well as the crosstalk with other minerals, phytohormones etc. Not least, the book endeavors to illustrate different water conservation methods to achieve sustainable agriculture. The book is a comprehensive compilation of work to date on water stress and its management techniques and this will bridge the missing gap between the research from the past to the current time.

Rapidgator
https://rg.to/file/577c7395dcf22d561137066f2643731d/1he8o.7z.html
TakeFile
https://takefile.link/v840jqpcxnci/1he8o.7z.html
[b]Fileaxa[/b]
https://fileaxa.com/jyulm3rbbsx3/1he8o.7z
Fikper
https://fikper.com/jPHGRbrCO6/1he8o.7z.html

Links are Interchangeable - Single Extraction

 

[booksz]

Water, Cryosphere, and Climate Change in the Himalayas: A Geospatial Approach by Ajay Kumar Taloor
English | EPUB | 2021 | 362 Pages | ISBN : 3030679314 | 178.7 MB
This edited book summarizes numerous research studies on remote sensing and GIS of natural resource management for the Himalaya region done by Indian Institutions and Universities over the last decade. It gives an overview of hydrometeorological studies on Himalayan water resources and addresses concerns in the development of water resources in this region, which is dealing with an increased pressure in population, industrialization and economic development.

While the source of some of the major rivers of India are found in the Himalayas, the glaciers and water bodies in the region are continuously shrinking leading to a depletion of water and deterioration of water quality. This is affecting a population of up to 2.5 billion people. The ecosystems have been under threat due to deforestation, loss of biodiversity, expansion of agriculture and settlement, overexploitation of natural resources, habitat loss and fragmentation, poaching, mining, construction of roads and large dams, and unplanned tourism. Spaceborne remote sensing with its ability to provide synoptic and repetitive coverage has emerged as a powerful tool for assessment and monitoring of the Himalayan resources and phenomena.
This work serves as a resource to students, researchers, scientists, professionals, and policy makers both in India and on a global level.
[/b]

Rapidgator
https://rg.to/file/79f635ab5803406120dab97c92ea82bf/uq0ef.7z.html
TakeFile
https://takefile.link/st30zftmgk7k/uq0ef.7z.html
[b]Fileaxa[/b]
https://fileaxa.com/mf0zbxljv8i9/uq0ef.7z
Fikper
https://fikper.com/yPr6EyXDm4/uq0ef.7z.html

Links are Interchangeable - Single Extraction

 

[booksz]

We: A Novel by Yevgeny Zamyatin, translated by Bela Shayevich
English | November 16, 2021 | ISBN: 0771050224, 1838850589, 9780771050220 | True EPUB | 304 pages | 1.4 MB
A radical new translation of the dystopian classic that influenced George Orwell and Aldous Huxley, introduced by Margaret Atwood.

One State is the perfect society, ruled over by the enlightened Benefactor. It is a city made almost entirely of glass, where surveillance is universal and life runs according to algorithmic rules to ensure perfect happiness. And Chief Engineer D-503 is the ideal citizen, at least until he meets I-330, who opens his eyes to new ideas of love, sex, and freedom.
A foundational work of dystopian fiction, inspiration for both Orwell's 1984 and Huxley's Brave New World, We is a book of radical imaginings-of control and rebellion, surveillance and power, machine intelligence and human inventiveness, sexuality and desire. It is both a warning and a hope for a better world.
This new edition also includes Ursula K. Le Guin's essay "The Stalin in the Soul" on the enduring influence of Zamyatin's masterpiece, and George Orwell's 1946 review of We.

Rapidgator
https://rg.to/file/176a00fb5ef81d492e79127db629467f/n70nv.7z.html
TakeFile
https://takefile.link/t4csltvpunjs/n70nv.7z.html
[b]Fileaxa[/b]
https://fileaxa.com/j00vtmze0um9/n70nv.7z
Fikper
https://fikper.com/TameSJro17/n70nv.7z.html

Links are Interchangeable - Single Extraction

 

[booksz]

Eric Blanc, "We Are the Union: How Worker-to-Worker Organizing Is Revitalizing Labor and Winning Big"
English | ISBN: 0520394917 | 2025 | 335 pages | PDF | 25 MB
A riveting account of labor's bottom-up resurgence, providing a roadmap for workers, unions, and social movements to win widely.

After decades of union decline and rising inequality, an inspiring wave of workplace organizing-from Starbucks stores to Amazon warehouses to southern auto factories-has thrust unionization into the national spotlight. By analyzing this surge and telling the stories of the courageous workers driving it forward, We Are the Union makes a case for how to overcome business as usual in both corporate America and organized labor.
Eric Blanc shows that recent struggles have developed a new organizing model,
Read more

Rapidgator
https://rg.to/file/e90864c59844d8d5f04201bc1a81a149/y85gy.7z.html
TakeFile
https://takefile.link/21okuu69gzxx/y85gy.7z.html
[b]Fileaxa[/b]
https://fileaxa.com/l7sxbk0iud8n/y85gy.7z
Fikper
https://fikper.com/hDiDisbnpi/y85gy.7z.html

Links are Interchangeable - Single Extraction

 

[booksz]

We Just Build Hammers: Stories from the Past, Present, and Future of Responsible Tech
English | 2025 | ASIN : B0DNM381V1 | 248 Pages | True EPUB PDF | 2 MB
Philosopher Noam Chomsky is famously quoted as saying that technology is neither good nor bad, but simply a neutral tool. He likens it to a hammer, which can be used by carpenters and torturers alike. While the neutrality of tech is an idea that appeals to many technologists, this perspective is out of alignment with today's realities of pervasive ad-tech, surveillance capitalism, algorithmic manipulation, and rising techno-fascism.

Rapidgator
https://rg.to/file/a4ee045969adfe69d15bea5aafd5b459/rddbe.7z.html
TakeFile
https://takefile.link/trdvhvya6w23/rddbe.7z.html
[b]Fileaxa[/b]
https://fileaxa.com/2ekj31swezap/rddbe.7z
Fikper
https://fikper.com/SOa68gzZ0i/rddbe.7z.html

Links are Interchangeable - Single Extraction

 

[booksz]

We Just Build Hammers: Stories from the Past, Present, and Future of Responsible Tech
English | 2025 | ASIN : B0DNM381V1 | 248 Pages | PDF | 2 MB
Philosopher Noam Chomsky is famously quoted as saying that technology is neither good nor bad, but simply a neutral tool. He likens it to a hammer, which can be used by carpenters and torturers alike. While the neutrality of tech is an idea that appeals to many technologists, this perspective is out of alignment with today's realities of pervasive ad-tech, surveillance capitalism, algorithmic manipulation, and rising techno-fascism.

Rapidgator
https://rg.to/file/f9c655592043ec099129882d4c91336d/rc7vc.7z.html
TakeFile
https://takefile.link/r4luhwjbeuvx/rc7vc.7z.html
[b]Fileaxa[/b]
https://fileaxa.com/p7qud4z39vrc/rc7vc.7z
Fikper
https://fikper.com/f9pCH1iJQ1/rc7vc.7z.html

Links are Interchangeable - Single Extraction

 

[booksz]

William A. Corsaro, "We're Friends, Right?: Inside Kids' Culture"
English | 2003 | pages: 265 | ISBN: 0309087295 | PDF | 4,8 mb
Sociologists often study exotic cultures by immersing themselves in an environment until they become accepted as insiders. In this fascinating account by acclaimed researcher William A. Corsaro, a scientist "goes native" to study the secret world of children.

Here, for the first time, are the children themselves, heard through an expert who knows that the only way to truly understand them is by becoming a member of their community. That's just what Corsaro did when he traded in his adult perspective for a seat in the sandbox alongside groups of preschoolers.
Corsaro's journey of discovery is as fascinating as it is revealing. Living among and gaining the acceptance of children, he gradually comes to understand that a child's world is far more complex than anyone ever suspected. He documents a special culture, unique unto itself, in which children create their own social structures and exert their own influences.
At a time when many parents fear that they don't spend enough time with their children, and experts debate the best path to healthy development, seeing childhood through the eyes of a child offers parents and caregivers fresh and compelling insights. Corsaro calls upon all adults to appreciate, embrace, and savor their children's culture. He asks us to take a cue from those we hold so precious and understand that "we're all friends, right?"

Rapidgator
https://rg.to/file/377ea7b7719dfdeabeaa792674371238/oxw5g.7z.html
TakeFile
https://takefile.link/kgubsecd8uaj/oxw5g.7z.html
[b]Fileaxa[/b]
https://fileaxa.com/lsng6731hq27/oxw5g.7z
Fikper
https://fikper.com/xGjRHaFkLK/oxw5g.7z.html

Links are Interchangeable - Single Extraction

 

[booksz]

Wealth-Building for Women: Empowering Financial Strategies for Every Stage of Life by Wealthwise Publications, Zendaya Zuri
English | June 9, 2024 | ISBN: N/A | ASIN: B0D54GZKXP | 194 pages | EPUB | 1.71 Mb
Unlock the Secrets to Financial Independence and Security for Women!

Are you ready to take control of your financial future and build lasting wealth? Wealth-Building for Women: Empowering Financial Strategies for Every Stage of Life is your ultimate guide to mastering personal finance and achieving financial independence.
Discover the power of financial literacy and overcome historical and societal barriers that have hindered women's financial independence. This comprehensive guide provides you with the tools and knowledge needed to navigate the complex world of personal finance and make informed decisions at every stage of life.
What's Inside:Foundations of Financial HealthMaster personal finance basics, including budgeting and creating an emergency fundLearn the importance of financial literacy and how it can transform your lifeEarning Your WorthNegotiate salary and benefits like a proExplore income diversification and entrepreneurship opportunitiesSmart Saving StrategiesSet short-term and long-term savings goalsDiscover the benefits of high-yield savings accounts and the power of compound interestInvesting EssentialsGet started with stock market investing and understand bonds and mutual fundsLearn about real estate investment and how it can build your wealthRetirement PlanningUnderstand retirement accounts like 401(k)s and IRAsExplore social security, pension plans, and strategies for early retirementManaging Debt WiselyDifferentiate between good and bad debtDevelop strategies for paying down debt and managing your credit scoreProtecting Your WealthLearn the importance of insurance, estate planning, and willsProtect yourself against identity theft and fraudFinancial Planning for Different Life StagesTailored advice for young professionals, parents, and retireesSpecial focus on financial independence for single women, including budgeting and investingLearning from SuccessBe inspired by interviews with successful women, including entrepreneurs and financial advisorsGain insights and lessons from women who have achieved early retirementWhy You Need This Book:
Wealth-Building for Women provides unique insights and practical strategies to help you achieve financial security and independence. Whether you're a young professional just starting out, a parent managing a household, or preparing for retirement, this book offers invaluable advice tailored specifically to women.
Learn how to:Negotiate your salary and benefitsDiversify your income streamsInvest in the stock market, bonds, mutual funds, and real estatePlan for retirement with confidenceManage and pay down debt effectivelyProtect your wealth through insurance and estate planning

Rapidgator
https://rg.to/file/5d2b8a4117214dcb165da7df8bb0cfa8/j5mx1.7z.html
TakeFile
https://takefile.link/3zpl3xrqg77l/j5mx1.7z.html
[b]Fileaxa[/b]
https://fileaxa.com/naqh161dy1hs/j5mx1.7z
Fikper
https://fikper.com/tlUzAku942/j5mx1.7z.html

Links are Interchangeable - Single Extraction

 

[booksz]

Wearable Sensing Devices and Technology
by Lei Jing, Jiehan Zhou
English | 2024 | ISBN: 372581984X | 278 Pages | True PDF | 177 MB

This reprint provides a comprehensive overview of the latest advancements in the field of wearable technology, addressing critical gaps and challenges in various applications. The research compiled in this reprint spans across multiple domains, including healthcare, security, localization, and user experience. Key contributions include innovative methods for continuous authentication using acoustic side channels, advanced localization techniques in wireless sensor networks, and enhanced sign language recognition through data glove technology. Additionally, this Special Issue highlights significant progress in healthcare systems, such as the development of predictive models for disease risk in nursing homes and the integration of optical pulse sensors for heart rate monitoring. This reprint concludes by discussing future research directions, emphasizing the need for interdisciplinary integration, improved scalability, and enhanced security in wearable devices. Therefore, this SI reprint is a valuable resource for researchers and practitioners aiming to push the boundaries of wearable sensing technology.

Rapidgator
https://rg.to/file/80c14faa54ac305adaad5d89830e1354/ttwnb.7z.html
TakeFile
https://takefile.link/gc95nf9ihhn7/ttwnb.7z.html
[b]Fileaxa[/b]
https://fileaxa.com/e7n0f63tkqvl/ttwnb.7z
Fikper
https://fikper.com/QOsDhf6Pb5/ttwnb.7z.html

Links are Interchangeable - Single Extraction

 

[booksz]

Sufyan bin Uzayr, "Web Performance Optimization: A Practical Approach"
English | ISBN: 1032067608 | 2022 | 196 pages | AZW3 | 3 MB
If you are looking for practical, easy-to-implement measures to enhance your site's performance and improve speed and page load times, yet are still unsure where to start or how to develop your strategy, this book on Web Performance Optimization is the answer.

Rapidgator
https://rg.to/file/8749181c952884afec4d31485a2d9d18/mutma.7z.html
TakeFile
https://takefile.link/zxi59geihb9g/mutma.7z.html
[b]Fileaxa[/b]
https://fileaxa.com/1gnr008ql5xo/mutma.7z
Fikper
https://fikper.com/omtl500k5M/mutma.7z.html

Links are Interchangeable - Single Extraction

 

[booksz]

G Radhamani, G S V Radha Krishna Rao, "Web Services Security and E-Business"
English | 2006 | pages: 410 | ISBN: 1599041685 | PDF | 5,0 mb
Many techniques, algorithms, protocols and tools have been developed in the different aspects of cyber-security, namely, authentication, access control, availability, integrity, privacy, confidentiality and non-repudiation as they apply to both networks and systems. Web Services Security and E-Business focuses on architectures and protocols, while bringing together the understanding of security problems related to the protocols and applications of the Internet, and the contemporary solutions to these problems. Web Services Security and E-Business provides insight into uncovering the security risks of dynamically-created content, and how proper content management can greatly improve the overall security. It also studies the security lifecycle and how to respond to an attack, as well as the problems of site hijacking and phishing.

Rapidgator
https://rg.to/file/5947d20adaf7412a9579a1d8c1d45544/m1vle.7z.html
TakeFile
https://takefile.link/eto1n5bsyquc/m1vle.7z.html
[b]Fileaxa[/b]
https://fileaxa.com/81p3vkiex978/m1vle.7z
Fikper
https://fikper.com/kqxsFb0rYl/m1vle.7z.html

Links are Interchangeable - Single Extraction

 

[booksz]

Web, Artificial Intelligence and Network Applications: Proceedings of the Workshops of the 34th International Conference on Advanced Information Networking and Applications (WAINA-2020) by Leonard Barolli, Flora Amato, Francesco Moscato, Tomoya Enokido, Makoto Takizawa
English | PDF (True) | 2020 | 1486 Pages | ISBN : 3030440370 | 156.4 MB
This proceedings book presents the latest research findings, and theoretical and practical perspectives on innovative methods and development techniques related to the emerging areas of Web computing, intelligent systems and Internet computing. The Web has become an important source of information, and techniques and methodologies that extract quality information are of paramount importance for many Web and Internet applications. Data mining and knowledge discovery play a key role in many of today's major Web applications, such as e-commerce and computer security. Moreover, Web services provide a new platform for enabling service-oriented systems. The emergence of large-scale distributed computing paradigms, such as cloud computing and mobile computing systems, has opened many opportunities for collaboration services, which are at the core of any information system. Artificial intelligence (AI) is an area of computer science that builds intelligent systems and algorithms that work and react like humans. AI techniques and computational intelligence are powerful tools for learning, adaptation, reasoning and planning, and they have the potential to become enabling technologies for future intelligent networks. Research in the field of intelligent systems, robotics, neuroscience, artificial intelligence and cognitive sciences is vital for the future development and innovation of Web and Internet applications.

[/b]

Rapidgator
https://rg.to/file/af951a1783416f4642083ef655de383e/ufjg9.7z.html
TakeFile
https://takefile.link/l3t5ncthgvi8/ufjg9.7z.html
[b]Fileaxa[/b]
https://fileaxa.com/oq7wktry1utj/ufjg9.7z
Fikper
https://fikper.com/mxFMPxoYHP/ufjg9.7z.html

Links are Interchangeable - Single Extraction

 

[booksz]

Zongmin Ma, "Web-based Intelligent E-learning Systems: Technologies And Applications"
English | 2005 | pages: 405 | ISBN: 159140729X | PDF | 7,3 mb
Collecting and presenting the latest research and development results from the leading researchers in the field of e-learning systems, Web-Based Intelligent E-Learning Systems: Technologies and Applications provides a single record of current research and practical applications in Web-based intelligent e-learning systems. This book includes major aspects of Web-based e-learning systems standards and certifications, design and development, key techniques, prototypes, products, and applications. Readers interested in the technologies and applications of distance education, online learning, and training will find this book a starting point for the understanding of the notions, techniques, and methods related to the research and developments of Web-based e-learning systems.

Rapidgator
https://rg.to/file/e4ab6ab720ca6f862770f09a60cdf16e/glxzg.7z.html
TakeFile
https://takefile.link/sb25y7wv87ej/glxzg.7z.html
[b]Fileaxa[/b]
https://fileaxa.com/zomzfe18k46s/glxzg.7z
Fikper
https://fikper.com/nRtaJutkEp/glxzg.7z.html

Links are Interchangeable - Single Extraction

 

[booksz]

Web3 in Financial Services: How Blockchain, Digital Assets and Crypto are Disrupting Traditional Finance by Rita Martins
English | June 25, 2024 | ISBN: 1398615811 | 304 pages | MOBI | 0.94 Mb
In an unprecedented time of disruption, Web3 in Financial Services cuts through the noise to ensure financial service professionals are equipped with the knowledge needed to benefit from Web3.

Web3 in Financial Services explains what Web3 means for finance, outlining its key use cases and exploring the unique business opportunities and challenges it presents. It clarifies key developments such as custody, stablecoins, CDBCs and tokenized deposits, payments, asset tokenization, DeFi and digital identity. Investigating how organizations are testing and adopting these emergent technologies, the book is supported by cutting-edge, real-life examples from incumbents and challengers alike, including Fidelity Digital Assets, J.P. Morgan ONYX, Coinbase, Anchorage Digital, Circle, Ripple and Aave. The book reviews what's at stake for major ecosystem players such as banks, investors and regulators and appraises the changes still needed to enable more mainstream adoption of Web3.
Web3 in Financial Services answers pressing questions such as: what does Web3 really mean for financial services and what are the use cases with potential for disruption? What are the innovations that companies are actually doing within this space? And how do organizations need to adapt? This is an essential read for finance and fintech professionals, bankers and investors who need to grasp the essentials of Web3, blockchain, digital assets and decentralisation and its ramifications for financial services.

Rapidgator
https://rg.to/file/ca2fa99735fb2eb291af831cac7cdda2/4j7p2.7z.html
TakeFile
https://takefile.link/ufuys4bn7n3z/4j7p2.7z.html
[b]Fileaxa[/b]
https://fileaxa.com/5bjn2dy2mjj3/4j7p2.7z
Fikper
https://fikper.com/LtmQxxGBIj/4j7p2.7z.html

Links are Interchangeable - Single Extraction

 

[booksz]

Philip M. Parker, "Webster's English to Portuguese Crossword Puzzles: Level 6"
English | 2006 | pages: 122 | ISBN: 0497255359 | PDF | 1,0 mb
Even if you do not like crossword puzzles, you may end up loving these. Designed for mother-tongue or completely fluent speakers of Portuguese wanting to improve their English skills, the puzzles may also be entertaining to English speakers. They are formatted so that each puzzle can be solved in 15 to 30 minutes. The vocabulary gradually becomes harder across puzzles thus increasing the challenge as you progress. Each book has 100 puzzles and each puzzle covers some 30 word pairs (equaling 3000 challenges!). These are truly pleasant, if not addictive, crossword puzzles for language learning. Learning a language is always difficult. To ease the pain, hints are provided in small script at the bottom of each page, though these are selected to prevent an engineered solution to the puzzle. Full solutions are provided in the back of the book. These two features (hints and verifiable solutions), force the reader to decipher a word's meaning and serves to improve vocabulary retention and understanding. One recent reviewer of this series noted "As a Peace Corps Volunteer ... this is definitely a fun way to keep up the language skills ... The series has a whole bunch of "rarely spoken" languages, widely unknown to us in the Western world." Another reviewer notes: "Good teacher as it has words listed below that are in puzzle so the clues are there if you need them." Public domain translations for Portuguese contributed to Webster's Online Dictionary used in these puzzles may have originated from uncited volunteers, native speakers, professional translators, field linguists and academics (not by the editor of the puzzles). If you would like citation for any translations, make suggestions, note errors, or contribute in any other way, please email Philip M. Parker at INSEAD, who will update this series from time to time. Reproduction rights are granted to educators.

Rapidgator
https://rg.to/file/3fa48a48b839539d1fb35436456c52ec/ojj1o.7z.html
TakeFile
https://takefile.link/80i07i72vldl/ojj1o.7z.html
[b]Fileaxa[/b]
https://fileaxa.com/jtuwnvr90lne/ojj1o.7z
Fikper
https://fikper.com/cTv4Py8BZF/ojj1o.7z.html

Links are Interchangeable - Single Extraction

 

[booksz]

Weed Management: Global Strategies
by Muhammad Aamir Iqbal
English | 2024 | ISBN: 0854666230 | 159 Pages | True PDF | 2.54 MB

Welcome to the edited volume Weed Management - Global Strategies, which presents a unique exploration of weed management strategies. This book aims to highlight the relevance of weeds in modern farming systems because they have emerged as nature's most persistent invaders, posing enormous challenges for researchers, farmers, gardeners, and environmentalists alike. This book illustrates the latest and most concentrated literature for mastering weed management by presenting a comprehensive guide to controlling weeds sustainably. Whether you are a professional agronomist, a backyard gardener, or a student of environmental science, this book offers fundamental and advanced knowledge to identify and understand common weed species, implement integrated (cultural, mechanical, biological, and chemical control) weed management strategies to minimize herbicide dependency with sustainable alternatives. The book presents strategies for improving crop yields and preserving ecosystem health. The book is packed with useful, practical tips, detailed case studies, and clear illustrations, which are bound to assist in mastering weed management and empowering the readers to take control of their landscape and protect their long-term productivity. Moreover, this edited volume will assist the audience in discovering the science, art, and sustainability of effective weed control because every great harvest begins with a well-managed field. Dr. Muhammad Aamir Iqbal (Editor of the book) is a renowned researcher with over a dozen years of experience in the agronomy of field crops and has dedicatedly worked to compile this book for a broader audience. After going through the challenges and eco-biologically viable strategies for weed management documented throughout the pages of the book, the audience must consider their role in reducing the use of herbicides to promote environmental health and ecosystem sustainability. This book is bound to serve as an invitation to all stakeholders (researchers, environmentalists, policymakers, students, and chemical engineers) who are passionate about the sustainable management of indigenous and invasive weeds.

Rapidgator
https://rg.to/file/2ec4c172cc24d377ac4995108a19f6ae/0h71i.7z.html
TakeFile
https://takefile.link/h5k1gp2tz82t/0h71i.7z.html
[b]Fileaxa[/b]
https://fileaxa.com/04gr3hayyux6/0h71i.7z
Fikper
https://fikper.com/LFLWAW63xa/0h71i.7z.html

Links are Interchangeable - Single Extraction

 

[booksz]

Weight Loss and Fitness for Seniors: Gentle Workouts and Stretching Exercises to Lose Pain and Gain Strength by Thomas Ryder
English | February 10, 2025 | ISBN: N/A | ASIN: B0DWT94C96 | 104 pages | EPUB | 2.67 Mb
Weight Loss and Fitness for Seniors: Gentle Workouts and Stretching Exercises to Lose Pain and Gain Strength

Are you struggling with stiffness, low energy, or stubborn weight that won't budge? Do you want to feel lighter, stronger, and pain-free-without exhausting workouts or risky moves?
It's time to take control of your health with a simple, effective fitness plan designed just for YOU.
This life-changing guide is packed with gentle stretching exercises for seniors, low-impact workouts, and strength training for older adults-all designed to help you lose weight, relieve pain, and rebuild strength safely. No need for heavy lifting or intense cardio-just easy fitness routines for seniors that work with your body, not against it!
Inside, You'll Discover:
✔ Low-impact weight loss exercises for seniors to shed extra pounds effortlessly
✔ Pain relief exercises for seniors over 60 to ease stiffness and discomfort
✔ Low-impact workouts for seniors that improve flexibility and mobility
✔ Strength training for older adults to boost muscle and prevent falls
✔ Easy fitness routines for seniors that fit any schedule-just minutes a day!
No gym required. No complicated moves. Just real results.
Imagine waking up feeling lighter, stronger, and free from aches and pains. This isn't just another fitness book-it's your path to a healthier, more active life!
Feel better in your body
Lose weight safely
Move with confidence and ease

Rapidgator
https://rg.to/file/ecfe5ed3bddbfaf6549faf713bb001a4/da8ec.7z.html
TakeFile
https://takefile.link/in0cy4olnwbc/da8ec.7z.html
[b]Fileaxa[/b]
https://fileaxa.com/4tqqwqtzuyzl/da8ec.7z
Fikper
https://fikper.com/as05I9B87G/da8ec.7z.html

Links are Interchangeable - Single Extraction

 

[booksz]

Welcome Autumn (Seasonal Cookbook Collection) by Gooseberry Patch
English | June 27, 2023 | ISBN: 1620935198 | MOBI | 8.57 Mb
Autumn is here, bringing cooler weather, colorful trees, farm festivals, fields of pumpkins, favorite holidays and lots of reasons to get together with family & friends. In Welcome Autumn, you'll find delicious, easy-to-make recipes for every festive occasion.

Rapidgator
https://rg.to/file/4be595a797bc2490cbe1d8f800c52c86/1lrq5.7z.html
TakeFile
https://takefile.link/5h47qynr0sz6/1lrq5.7z.html
[b]Fileaxa[/b]
https://fileaxa.com/lj8w2mg8xkc8/1lrq5.7z
Fikper
https://fikper.com/TlXeFK0Z3g/1lrq5.7z.html

Links are Interchangeable - Single Extraction

 

[booksz]

Welcome Home Quick & Easy Cookbook: Fuss-Free Meals Everyone Will Love! by Hope Comerford, Bonnie Matthews
English | October 29, 2024 | ISBN: 1680999206 | 208 pages | MOBI | 67 Mb
127 recipes for stovetop, oven, Instant Pot, and slow cooker,from the editor of the New York Times bestselling Fix-It and Forget-It series!

When you have a busy schedule, preparing balanced and delicious meals day after day can start to feel like a real burden! Let Welcome Home Quick & Easy Cookbooktake some of the weight off your shoulders. Here are 127 breakfasts, dinners, and desserts that will please a variety of palates and can be whipped up in a jiffy. Whether you prefer to use your stovetop, oven, Instant Pot, or slow cooker, there are plenty of options in this book for you!
Find dishes such as:Easy Chicken Tortilla SoupMexican Beef and Barley SoupSouthwestern CauliflowerChicken with Feta CheeseBistro Steak with MushroomsChicken Alfredo PenneShrimp with Sun-Dried TomatoesMeatball Tortellini SoupGuacamole ChickenBanana Split Snack CakeCandy Bar CookiesAnd many more!You can trust these recipes because they are collected from some of America's best home cooks, tested in real-life settings, and carefully selected from thousands of recipes.Finally, a cookbook that makes dinnertime stress-free and fun!

Rapidgator
https://rg.to/file/0b6e787f333ba874efc2a3bed5fa01e4/hcvwi.7z.html
TakeFile
https://takefile.link/y7eb3xmyqiqo/hcvwi.7z.html
[b]Fileaxa[/b]
https://fileaxa.com/98lptmkds0fa/hcvwi.7z
Fikper
https://fikper.com/ipHYnqjU3T/hcvwi.7z.html

Links are Interchangeable - Single Extraction

 

[booksz]

Welding Quickstart Guide for Beginners:
The Comprehensive Beginner's Handbook to Welding Made Easy for Beginners
English | 2025 | ASIN : B0DXVQ4H1C | 101 Pages | EPUB | 4.3 MB

Welding might seem complex, but with the right guidance, it's a skill anyone can learn. Whether you're interested in making repairs, tackling DIY projects, or pursuing a professional path, welding opens a world of possibilities for creativity and craftsmanship.

Rapidgator
https://rg.to/file/a9be2fef8af72453ef995b36927d1389/izk0i.7z.html
TakeFile
https://takefile.link/r6g6e3qauw6e/izk0i.7z.html
[b]Fileaxa[/b]
https://fileaxa.com/tyddf0occkgp/izk0i.7z
Fikper
https://fikper.com/kSc4JaTTrI/izk0i.7z.html

Links are Interchangeable - Single Extraction