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Short Journey Home: Awakening to Freedom with Thich Nhat Hanh by Richard Brady
English | September 17th, 2024 | ISBN: 1952692806 | 208 pages | True EPUB | 1.70 MB
A friend on our path of mindfulness practice, Richard Brady shares one of the first deeply personal accounts of a lay practitioner following in the steps of world-renowned Zen master Thich Nhat Hanh.
Short Journey Home presents a powerful story of transformation, rooted in the author's long-term and life-changing practice with Thich Nhat Hanh. Richard Brady guides us through his life experiences and lessons learned, offering strikingly deep and sincere accounts of:
* his time spent with Thich Nhat Hanh and with senior monastics,
* his successes and difficulties with community building,
* practicing with family,
* working with death,
* and sharing the practice with others.
Brady skillfully grounds his stories in direct teachings offered by Thich Nhat Hanh, and he organizes these stories according to some of Thich Nhat Hanh's most powerful lessons on topics like impermanence, interbeing, and transformation.
By taking these teachings to heart, practicing with them diligently, and sharing the results, Brady acts as our spiritual companion, demonstrating how the Plum Village path of practice can lead us to peace, freedom, and awakening in this present moment.
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Simone Weil: A Very Short Introduction (Very Short Introductions) by A. Rebecca Rozelle-Stone
English | May 22nd, 2024 | ISBN: 0192846965 | 161 pages | True PDF | 9.25 MB
This Very Short Introduction provides an overview of the intriguing and provocative life and ideas of twentieth century French philosopher, mystic, and social activist Simone Weil. Weil was not a typical, systematic philosopher. Despite her short life, Weil's philosophy has much to offer us in our times of personal, communal, political, and environmental crises, both in the breath and poignancy of her philosophy, and the topics it covers.
In keeping with Weil's spirit to consider and address laypeople, Rozelle-Stone takes readers, including those who have had little or no previous exposure to Weil or philosophy, on an accessible journey of Weil's major philosophical impacts. This exploration consists of seven chapters highlighting: her life and manner of death, both characterized by attention; the influence of ancient Greek ideas on her philosophy; her thoughts on labour and politics; her unique and ecumenical religious inspirations, stemming from Christianity, Hinduism, Buddhism, and Taoism; her ethical philosophy centred on a specific notion of attentiveness; her understanding of beauty as connected to fragility but also eternity; and finally, her legacy and influence on contemporary writers and issues, particularly as she may help us navigate and critically assess the growing convergence between religious fervour, late capitalist and corporate values, and authoritarian politics.
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Simple Massage: Techniques for relaxation, healing, and empowerment by Daphne Roubini
English | June 11, 2024 | ISBN: 1800653387 | 144 pages | PDF | 28 Mb
Step-by-step massage techniques from East and West to revitalize mind, body, and soul.
From basic, revitalizing full-body sequences to healing Ayurvedic treatments, and from reflexology to the ancient art of acupressure, this holistic guide combines the key techniques from East and West for both beginner and experienced practitioners alike. Alongside information on the chakras and working with the energy centers, meditations, and visualizations, this inspired guide will show you how to stimulate the spirits and the senses, restoring balance and wellbeing to both body and mind. With step-by-step photography throughout, easy-to-follow instructions, and even advice for massaging on the move, these simple but effective techniques can be practiced by anyone, anywhere.
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Constance Hale, "Sin and Syntax: How to Craft Wicked Good Prose"
English | ISBN: 0385346891 | 2013 | 320 pages | AZW3 | 794 KB
A fully revised and updated edition with writing prompts and challenges in every chapter
Today's writers need more spunk than Strunk: whether it's the Great American e-mail, Madison Avenue advertising, or Grammy Award-winning rap lyrics, memorable writing must jump off the page. Copy veteran Constance Hale is on a mission to make creative communication, both the lyrical and the unlawful, an option for everyone.
With its crisp, witty tone, Sin and Syntax covers grammar's ground rules while revealing countless unconventional syntax secrets (such as how to use-Gasp!-interjections or when to pepper your prose with slang) that make for sinfully good writing. Discover how to:
*Distinguish between words that are "pearls" and words that are "potatoes"
* Avoid "couch potato thinking" and "commitment phobia" when choosing verbs
* Use literary devices such as onomatopoeia, alliteration, and metaphor (and understand what you're doing)
Everyone needs to know how to write stylish prose-students, professionals, and seasoned writers alike.
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Sister Janet: Nurse & Heroine of the Anglo-Zulu War, 1879 by Brian Best, Katie Stossel
English | January 31st, 2020 | ISBN: 1526783371 | 208 pages | True EPUB | 4.60 MB
Janet Wells achievements make for fascinating reading. She was only 18 when decorated for her nursing service to the Russians in the 1878 Balkan War. The following year she became the only nurse to serve at the Front in the Anglo-Zulu War. After a period in Northern Zululand, she was sent to the garrison at Rorkes Drift very soon after the legendary action. Revered by the soldiers, she had to make do in appalling conditions with scant supplies. She overcame extreme difficulties and prejudice despite her youth.
After returning to England in time for her 20th birthday, her achievements were recognized by the award of the Royal Red Cross the highest accolade and the equivalent of the Victoria Cross.
This is a gripping tale of a true heroine who refused to accept the conventions of the age and in so doing made a huge contribution to the welfare of the British Army.
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Sketchnoting in School: Discover the Benefits (and Fun) of Visual Note Taking by KARIN PERRY
English | November 28, 2017 | ISBN: 1475827326 | 128 pages | PDF | 11 Mb
This book provides everything you need to get started with visual notetaking. Tools, inspiration, how to start, ways to practice, and ways to continue learning. It provides the research behind the benefits of using this tool for your own learning, as well as with your students. This note taking technique can be used by K-12 educators and beyond. The information is applicable to all grade levels and subject areas. The business world has been utilizing this technique for years, it's time for education to jump on the bandwagon and make the most of creativity to help us learn, understand, and remember.
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Sleep Well: 8 Habits to Help You Fall Asleep, Stay Asleep and Wake Up Refreshed by Fiona Brennan
English | April 11, 2024 | ISBN: 0717199150 | 344 pages | PDF | 2.40 Mb
Transform your sleep, Transform your life.
Imagine getting into bed every evening and drifting off quickly into a deep and restorative sleep, awakening refreshed and glowing with life and vitality. You feel calm and powerful and you know that you can cope with anything that comes your way. It is time to meet your best-slept self!
Over the course of the eight-week Sleep Well programme, you will learn the surprising and effective habits necessary to optimise the length and quality of your sleep and transform your relationship with rest, resulting in long-term benefits to your health, mood and productivity. The unique blend of hypnotherapy, spirituality and sleep science will help you to wake up fully to who you are and develop faith in your innate ability to get to and stay asleep - every night.
'A much-needed compassionate and insightful guide to promoting restful sleep.' LUCY WOLFE, SLEEP CONSULTANT
'A map to guide you toward a lifetime of beautiful, restorative, restful sleep.' DERMOT WHELAN
''Sleep Well is a wonderfully practical, easy-to-read book that will immediately improve your sleep length and quality ... a scientifically grounded masterpiece.' DR ROBERT KELLY, CARDIOLOGIST
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Small Changes for Big Results
by Ingram, Warren
English | 2024 | ISBN: 9781776391509 | 227 pages | True EPUB | 6.17 MB
In Small Changes for Big Results, the authors provide clear, actionable steps that anyone can follow to take control of their finances and free themselves from self-sabotage. The book contains real-life case studies of people who overcame financial difficulties and highlights the small steps they took to change the course of their lives. Lasting change begins with small, consistent actions, and this book equips you with the tools and knowledge to make these incremental changes that will yield big results over time.
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Smart Management: How Simple Heuristics Help Leaders Make Good Decisions in an Uncertain World by Jochen Reb, Shenghua Luan, Gerd Gigerenzer
English | May 14, 2024 | ISBN: 0262548011 | 272 pages | MOBI | 4.33 Mb
Why successful leaders must embrace simple strategies in an increasingly uncertain and complex world.
Making decisions is one of the key tasks of managers, leaders, and professionals. In Smart Management, Jochen Reb, Shenghua Luan, and Gerd Gigerenzer demonstrate how business leaders can utilize heuristics-simple decision-making strategies adapted to the task at hand. In a world that has become increasingly volatile, uncertain, complex, and ambiguous (VUCA), the authors make the case against complex analytical methods that quickly reach their limits. This against-the-grain approach leads to decisions that are not only faster but also more accurate, transparent, and easier to learn about, communicate, and teach. Smart Management offers an evidence-based yet practical discussion of how business leaders can use smart heuristics to make good decisions in a VUCA world.
Building on the fast-and-frugal heuristics program, Smart Management demonstrates the efficacy of heuristic decision making in a twofold approach. First, it introduces the concept of ecological rationality, which prescribes the environmental conditions under which specific heuristics work well. Second, the book describes a repertoire of heuristics, referred to as the adaptive toolbox, that leaders, managers, and professionals can develop and rely on to make a variety of decisions, such as on business strategy, negotiation, and personnel selection. The toolbox not only showcases the practical usefulness of these heuristics but also inspires readers to discover and develop their own smart heuristics.
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Smelter Grade Alumina from Bauxite: History, Best Practices, and Future Challenges by Benny E. Raahauge
English | EPUB | 2022 | 866 Pages | ISBN : 3030885852 | 202.5 MB
This book provides a comprehensive review of the production of smelter grade alumina from bauxite ores. It emphasizes the best practices applied in the industry today but seen in a historical context with a view to future challenges and developments.
The control of alumina quality is discussed in detail including the effects that alumina quality have on the aluminum smelter process with respect to environmental performance, current efficiency, and metal purity. The discussion of alumina quality will be relevant to people on the smelter side, as this is the interface between refinery and smelter. Emphasis is placed on the major steps of the Bayer Process including: digestion, clarification, precipitation, calcination, and management of water, energy, and bauxite residue. This book is a valuable resource for active, seasoned practitioners and for new engineers entering the industry.
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W. John Kress, "Smithsonian Trees of North America"
English | ISBN: 0300185219 | 2024 | 800 pages | PDF | 196 MB
An indispensable illustrated source of information for hundreds of species of North American trees
This authoritative reference on native and non-native trees of North America, by Smithsonian veteran W. John Kress, provides an unprecedented appraisal of more than 325 common species. More than a field guide, it includes
● over 300 range maps and 3,000 photographs of leaves, flowers, fruits, seeds, and bark;
● an in-depth introduction to the biology of trees, their value, structure, evolution, classification, ecology, and conservation;
● descriptions of each species, organized by genus and family;
● a reflection on the consequences of environmental change on the health of trees, now and in the future;
● a presentation, based on the latest technologies, of North American trees in a planetary and evolutionary perspective.
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Rajiv Chopra, "Software Quality Assurance: A Self-Teaching Introduction"
English | ISBN: 1683921682 | 2018 | 660 pages | MOBI | 26 MB
This overview of software quality assurance testing in a "self-teaching" format contains easy-to- understand chapters with tips and insights about software quality, its basic concepts, applications, and practical case studies. It includes numerous, end-of-chapter questions with answers to test your knowledge and reinforce mastery of the concepts being presented. The book also includes state of the art material on the video-game testing process (Chapter 14) and a game-testing plan template (Chapter 15) and Game Testing by the Numbers (Chapter 16).
Features:
* Covers important topics such as black, white, and gray box testing, test management, automation, levels of testing, quality models, system and acceptance testing and more
* Covers video game testing and effectiveness
* Self-teaching method includes software lab experiments, numerous exercises (many with answers), projects, and case studies
Read more
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Software-Messung und -Bewertung: Tagungsband Workshop der GI-Fachgruppe 2.1.10 10./11. September 2001 an der Universität Kaiserslautern By Marcus Ciolkowski, Susanne Hartkopf, Oliver Laitenberger (auth.), Reiner Dumke, Dieter Rombach (eds.)
2002 | 254 Pages | ISBN: 3824475928 | PDF | 6 MB
Der vorliegende Band präsentiert Beiträge eines Workshops zu Forschung und Anwendung auf dem Gebiet der Software-Messung und -Bewertung, der im September 2001 an der Universität Kaiserslautern stattfand. Im Vordergrund stehen die Anwendung von Software-Metriken in der Praxis sowie die Untersuchung neuer Software-Systeme hinsichtlich ihrer qualitativen und quantitativen Eigenschaften. Dabei werden insbesondere Verfahren zur Kosten- und Aufwandsschätzung, z.B. die Full-Function-Point-Methode, betrachtet und ihre Anwendungen für eingebettete Systeme analysiert. Einen Schwerpunkt bildet die Beschreibung der neuesten nationalen Initiative zur Unterstützung der Software-Entwickler mit Erfahrungsdaten und -hinweisen zum Einsatz unterschiedlicher Software-Technologien.
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Solving the Giving Pledge Bottleneck: How to Finance Solutions Using Philanthropic Private Equity by Sean Davis
English | PDF EPUB (True) | 2024 | 151 Pages | ISBN : 303165045X | 24.6 MB
This book highlights the historic inflection point we are in, both in terms of philanthropy in general, and specifically in financing the solutions to our largest and most urgent social and environmental problems. It covers the two movements that have recently had a dramatic influence on capitalism. First, wealthy millennials have been pressuring their bankers to invest their family portfolios in companies with high social and environmental impact (ESG ratings), triggering a wave where the wealth management industry, and now all public companies, are significantly adapting to the increasing demand for good. Second, The Giving Pledge triggered another wave, changing what success and the accumulation of wealth means. It has even begun to redefine the goal of capitalism as more than 230 billionaires have pledged to give half or more of their wealth away.
This book also focuses on the bottleneck problem that The Giving Pledge has created, as it is very hard to give hundreds of billions away with measurable impact to nonprofits lacking detailed long-term plans to scale. Nonprofits have never had the luxury of having all the resources to invest in the planning, management training and systems needed to rapidly expand. Thus taking in very large gifts is very difficult, and almost impossible to justify. Large philanthropy can always be used for traditional capital campaigns and to fund endowments, yet The Giving Pledge signers are often looking for large visible impact beyond these traditional avenues. The result is a bottleneck which has grown as more billionaires pledge their funds away while their wealth continues to skyrocket and giving rates stay very small.
Finally, this book covers the emergence of large giving vehicles, modelled after the private equity industry. They have sophisticated third-party managers focused on deploying funds and supporting management teams. It also covers the scaling of nonprofits in a significant way ("Big Bets") as well as investing large philanthropy through for-profits as Philanthropic Private Equity. This book is of interest specifically to nonprofit and foundation leaders, as well as wealth managers, estate attorneys and other philanthropic advisors. It is also of interest to investors and corporate CEOs as they begin to access these large pools for philanthropic capital to increase their impact. This book is focused on providing those with the ability to make large philanthropic investments a path to scale their impact and increase their fulfillment and that of their family. It provides a step-by-step guide of how these approaches, especially Philanthropic Private Equity, can actually solve the social and environmental challenges that have been seemingly hopeless. The second edition also presents a plan to use these concepts to create a path to solve the housing crisis in America.
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Sonnenkollektoren: Thermische Solaranlagen By Ulrich Fox (auth.)
1998 | 172 Pages | ISBN: 3834816639 | PDF | 17 MB
Prof. Dipl.-Ing. Ulrich Fox lehrt an der Fachhochschule Münster und ist öffentlich bestellter und vereidigter Sachverständiger für Heizungs-, Lüftungs- und Klimaanlagen.
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Southern Get-Togethers: A Guide to Hosting Unforgettable Gatherings-Plus Entertaining Inspiration, Tips, and 100+ Recipes by Kelsey Barnard Clark
English | September 17th, 2024 | ISBN: 1797225650 | 292 pages | True PDF | 37.43 MB
Southern Grit author, Top Chef winner, TV personality, and queen of Southern hospitality Kelsey Barnard Clark presents more than 100 irresistible recipes perfect for a crowd, plus all the expert wisdom and inspiration you need to host exceptional gatherings.
"A perfect guide for planning gatherings of any size; great for any collection."-Library Journal, starred review
Call some friends, arrange some flowers, and whip up a quick bite. Let's get the party started, y'all!
Chef Kelsey Barnard Clark catered her first wedding at age fifteen and has been hosting events ever since. In these pages, Kelsey distills her hard-earned party-planning wisdom into practical advice for newbie and experienced hosts alike: "I've made all the mistakes already, lived to tell the tale, and want to give you the benefit of my experience so you can stop worrying and start celebrating. This is a self-help book for throwing the damn party."
With more than 100 crowd-pleasing recipes, this book has everything you need to do just that, demonstrating how easy it can be to host anything from a casual stop-by, low country boil, or BYO burger night to a bridal shower brunch, formal French dinner, or hunting season feast. No matter the event, Kelsey's wide-ranging and accessible recipes make entertaining a joy, never a chore. Recipes include such gems as:
* NOLA Barbecue Shrimp
* Southern-Style Ramen
* KBC's Smoked Brisket
* Zucchini Gratin
* White Sparkling Sangria
* Bananas Foster
* And many more Southern classics with a twist (and classics with a Southern twist) like Jambalaya, Hot Honey Chicken, Green Pickled Tomatoes, and Beignets
Helpful tips on tablescaping, flower arranging, menu planning, food buying, and more ensure you have the confidence and know-how to pull off a memorable celebration of any size. Brimming with beautiful food and lifestyle photography, Southern Get-Togethers is a must-have manual on Southern hospitality and a lively, delicious, all-around cookbook that's calling for a space on your shelf.
TALENTED TOP CHEF: Kelsey has proven her unparalleled cooking chops time and again, from winning the title of Top Chef (and Fan Favorite!) to working in Michelin-starred kitchens in New York, running her own restaurant and catering company, and writing her first bestselling cookbook. A Food Network star and frequent media guest, Kelsey's cooking skills are indisputable, and her food is downright delicious. This book, filled with dishes Kelsey loves to cook for her family and friends, further proves that she is the Southern Martha Stewart.
MENUS FOR EVERY OCCASION: Recipes are organized by occasion, and the book provides full menus for every event, including homemade and store-bought items. BYO Burger Night offers recipes for three burger sauces and an orzo side salad, suggested store-bought and five-minute sides, and instructions for setting up the best-ever burger and milkshake bars. Paella Night provides recipes for Paella, Pan con Tomate, Flan de Leche, and Spanish Red Sangria. Southern Get-Togethers shows that entertaining doesn't have to be difficult or time-consuming. Everything you need to host an unforgettable evening is in these pages.
SOUTHERN HOSPITALITY EXPERTISE: This cookbook is packed with genuinely helpful advice for setting a table, planning a menu, ordering enough liquor for a party, arranging a flower centerpiece, being a gracious host and guest, cohosting with a friend, and more. Kelsey keeps it real with no-fuss entertaining tips that make it easy for anyone to host a get-together-whether a casual happy hour with girlfriends, a beachside BBQ for thirty people, or an intimate but impressive holiday feast.
RECIPE PHOTOS & MUCH MORE: Brimming with gorgeous photos of garden parties, cozy dinners, seaside boils, and Southern life, this is more than just a collection of recipes. You'll want to flip through this book and take inspiration from the beautiful imagery as much as you'll want to cook from it.
Perfect for:
* Home cooks who enjoy Southern food
* People who like to host casual gatherings, family parties, and other events
* Amateur hosts looking for tips, as well as experienced hosts looking for new and interesting recipes
* Followers of Kelsey on social media and TV and those who enjoyed her first cookbook
* Fans of Joanna Gaines, Ree Drummond, Reese Witherspoon's Whiskey in a Teacup, or Vivian Howard's Deep Run Roots
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Unryu Suganuma, "Sovereign Rights and Territorial Space in Sino-Japanese Relations: Irredentism and the Diaoyu/Senkaku Islands"
English | 1999 | ISBN: 0824821599, 0824824938 | PDF | pages: 306 | 93.2 mb
Sovereign Rights and Territorial Space in Sino-Japanese Relations is an investigation of the highly topical issues involved in the Diaoyu/Senkaku confrontation. It begins by addressing the issue of the historical development of the dispute: To whom do the islands belong? When did China and Japan become involved? Does historical evidence prove who has sovereignty over the islands? How has irredentism (the claim to territory based on one or another historical right) become a major state policy in both countries? Other issues center on Chinese views of sovereignty and methods of delimiting territorial boundaries during the Ming and Qing periods, the Chinese concept of hegemony, and the history behind the deep mistrust that permeates Sino-Japanese relations. Finally, the author discloses the interwoven relationship between geography and history in East Asia.
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Sozialdemokratische und sozialistische Parteien in Südosteuropa: Albanien, Bulgarien und Rumänien 1989-1997 By Dorothée de Nève (auth.)
2002 | 320 Pages | ISBN: 3810034819 | PDF | 8 MB
Das Buch analysiert die Zersplitterung des linken Parteienspektrums in Albanien, Bulgarien und Rumänien sowie den Erfolg und Misserfolg der Parteien bei Wahlen. Die komparative Studie gewinnt auf der Basis gängiger Methoden und Theorien der Politikwissenschaft neue Erkenntnisse über die Parteien, insbesondere die Nachfolgeparteien der ehemaligen Staatsparteien. Auf diese Weise werden länderspezifische und regionale Details herausgearbeitet und einer international vergleichenden Parteienforschung zugänglich gemacht.
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Soziale Probleme und soziale Kontrolle By Helge Peters (auth.)
2002 | 217 Pages | ISBN: 3531136682 | PDF | 5 MB
Herkömmliche Untersuchungen sozialer Probleme erörtern die Strukturen, die Verbreitung und die Ursachen sozialer Probleme. Unbeantwortet bleibt oft die Frage, wie und warum Verhaltensweisen und Zustände als soziale Probleme definiert werden. Im ersten Teil des Buches wird deshalb dem Zusammenhang zwischen Problemdefinition und bezeichnetem Sachverhalt nachgegangen (Ein Beispiel: Haschischkonsum als soziales Problem oder privater Genuss). Im zweiten Teil geht es um die Bearbeitung sozialer Probleme. Als eine wichtige Bearbeitungsform gilt die soziale Kontrolle. Sie wird ausführlich erörtert. Unterschieden werden drei Kontrollvarianten: Ausschließungen, Repressionen, die auf "Integration" zielen, und Bedingungsveränderungen, die auf "Integration" zielen. Erkennbar wird oft die funktionale Äquivalenz dieser Kontrollvarianten.
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Soziales Kapital als Erfolgsfaktor junger Unternehmen: Eine Analyse der Gestaltung und Entwicklungsdynamik der Netzwerke von Biotechnologie Start-Ups By Indre Maurer (auth.)
2003 | 222 Pages | ISBN: 3531140175 | PDF | 6 MB
Der langfristige Erfolg von Unternehmensgründungen hängt von ihrem Sozialen Kapital ab und damit von ihrer Fähigkeit, Netzwerkbeziehungen zu unterschiedlichen Partnern aufzubauen und zu pflegen. Dies gilt insbesondere in innovativen und durch hohes Investitionsrisiko gekennzeichneten Branchen wie der Biotechnologie. Auf der Basis von Fallstudien in sechs Biotechnologieunternehmen, die unter ähnlichen Rahmenbedingungen operieren, dabei jedoch unterschiedlich erfolgreich sind, werden Aussagen über die Erfolgswirksamkeit des Sozialen Kapitals, seiner Gestaltung und Entwicklungsdynamik abgeleitet.
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