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[booksz]

The Gun Dilemma: How History is Against Expanded Gun Rights
by Robert J. Spitzer
English | 2023 | ISBN: 0197643744 | 200 Pages | True ePUB | 0.54 MB

An informed and sophisticated look at the current debate between gun laws and gun rights in America.
Contemporary gun controversies are deeply rooted in our history, yet much of that history is unknown, ignored, or distorted. This is all the more important because a new gun rights movement is pressing to expand the definition of gun rights well beyond the standard set by the Supreme Court in its landmark, controversial Heller ruling from 2008. These activists' efforts have found a receptive audience among a new generation of very conservative federal judges cultivated in part for their professed adherence to the doctrine of constitutional Originalism and fealty to an expansive reading of gun rights.
In The Gun Dilemma, Robert J. Spitzer examines this "gun rights 2.0" movement in the light of a host of gun controversies: assault weapons, ammunition magazines, silencers, public gun brandishing and display, and the emergent Second Amendment sanctuary movement. Given the importance of actual gun law history to this debate, Spitzer draws from the historical record to illuminate several contemporary and emergent gun controversies that may well make their way to the Supreme Court. Revealing and illuminating as that history is, he argues that we should not be straitjacketed by that history, but rather informed by it as the nation struggles with how to frame its gun policies.
By utilizing novel information sources to explore both gun law history and current debates, The Gun Dilemma provides an informed and sophisticated challenge to the ascendant originalists who appear to be set on enshrining in law a radical libertarian vision of gun rights.

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[booksz]

The Handbook of Mental Health Communication
English | 2025 | ISBN: 1394179863 | 496 Pages | PDF | 5 MB
In the Handbook of Mental Health Communication, a panel of leading scholars from multiple disciplines presents a comprehensive overview of theory and research at the intersection of mass communication and mental health. With timely and authoritative coverage of the impact of message-based mental health promotion, this unique volume places mental health communication in the context of socio-cultural causes of mental illness ― synthesizing public health, psychopathology, and mass communication scholarship into a single volume.

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[booksz]

The Healthy Bones Plant-Based Nutrition Plan and Cookbook: How to Prepare and Combine Plant Foods to Maintain Optimal Bone Density and Prevent Osteoporosis by Dr. Laura Kelly, Helen Kelly, Jummee Park
English | September 5, 2024 | ISBN: 1645022269 | 320 pages | MOBI | 89 Mb
A unique nutritional guide and cookbook―with over 100 delicious recipes―that can help both women and men of any age maintain optimal bone density and prevent osteoporosis.

Can you have healthy bones while following a diet of more, mostly, or entirely plants? Is lower bone density an inescapable price even young people must pay for choosing plant foods?
Dr. Laura Kelly, a specialist in precision medicine for bone health, hears these questions from patients and colleagues who cite studies showing that as a group, vegetarians and vegans can have lower bone density than do people who eat animal food. In The Healthy Bones Plant-Based Nutrition Plan and Cookbook, Dr. Kelly puts these questions to rest, offering readers the same expert guidance she provides to her patients who are on a plant-forward or vegetarian diet, ensuring they have a plan to meet their nutritional needs for healthy bones or working toward reversal of bone loss. She explains why people on plant-forward, vegetarian, or vegan diets sometimes struggle with low bone density; identifies the environmental factors that can influence bone health; and explains how to minimize the risks while setting out the steps anyone can take to restore, improve, and maintain bone density.
As the authors of The Healthy Bones Nutrition Plan and Cookbook, Laura and Helen Kelly specialize in explaining science to nonscientists, and this book is a must-have for anyone who is giving plant foods a bigger share―or a full share―of their daily diet. The authors guide readers to learn about the wide variety of plant foods and how to select, prepare, and cook with them, as well as best food combinations in order to achieve optimum bone health.
The Healthy Bones Plant-Based Nutrition Plan and Cookbook breaks new ground by including:Complete information on the abundant nutrition that plant foods offer and an explanation of how plant foods alone can help to strengthen the skeleton.An explanation of exciting research discoveries regarding gene expression and the use of genetic testing to help those struggling with bone loss. The new sciences of nutrigenetics and nutrigenomics allow practitioners to understand how a patient's genetic profile contributes to bone density and how detailed nutrient and food prescriptions can either prevent or treat osteoporosis in an elegant and efficient way.The reasons why bone strength and density decline with age, and the type of nutrient interventions that can help restore turnover balance.How to meet and overcome the challenges to nutrient bioavailability posed by choosing a fully plant-based life.A discussion of the A to Z of bioavailability of nutrients most important for bone health, from calcium to Vitamin K2, and how to release the nutrients in plant foods from the antinutrients that can lock them in undigestible forms.Over 100 recipes created by gifted vegetarian chef Jummee Park that feature delicious and diverse combinations of vegetables, fruits, grains, mushrooms, nuts, beans, seeds, edible flowers, and spices.Tips on establishing a pantry and several example meal plans.How to use an online nutrition calculator to craft your own delicious plant combinations that supply needed amounts of complete protein, iron, and vitamins A and B12 for whole nutrition.
The Healthy Bones Plant-Based Nutrition Plan and Cookbook is a unique nutritional guide and cookbook that can help both women and men of any age maintain optimal bone density and prevent osteoporosis on a plant-based, vegetarian, or vegan diet. The book's full presentation of the science of bone health, along with a generous helping of recipes, follows the example of the Kellys' first book to inspire confidence in and enthusiasm for making the changes required to embrace food as medicine for bones.

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[booksz]

The Hebrew Bible in Contemporary Fiction and Poetry
by Lena-Sofia Tiemeyer
English | 2025 | ISBN: 1032248351 | 378 Pages | True ePUB | 0.97 MB

This book discusses 20th- and 21st-centuries' literary retellings of biblical texts, focusing on how fiction and poetry fill the extant narrative gaps present in the often-sparse biblical accounts and align the narratives with theological and/or cultural expectations of modern interpreting communities.
The chapters, written by an international group of scholars, explore biblical retellings in a variety of modern languages, ranging from Korean and Chinese to Hebrew and Arabic. Most of the contributions deal with retellings of the narrative books (Genesis, Exodus, Judges, Ruth, 1-2 Samuel, Daniel), but a few are devoted to prophetic (Hosea) and poetic (Psalms) ones. Another set of articles looks beyond specific biblical books and instead analyses how the Bible has been retold in different literary genres (Children and YA literature, sci-fi and fantasy, Christian Inspiration fiction) and in modern political discourse (North and South Korea). All the chapters further highlight how literary retellings of the Bible form two-way movements. They reveal the often-subversive quality of literary retellings: retellings not only emphasise those nuances in the biblical texts that create unease but also problematise their standpoint and question their moral and theological message.
The Hebrew Bible in Contemporary Fiction and Poetry is suitable for students and scholars of biblical studies working on intertextuality and reception history. It is also of interest to those working on comparative literature, particularly with regards to the Hebrew Bible in popular culture and literature.

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[booksz]

David Ross, Brian Solomon - The Heritage of North American Trains: Steam, Diesel and Electric Locomotives from Pioneer Days to Modern Times
Amber Books | 2004 | ISBN: 1904687202 | English | 232 pages | PDF | 112.07 MB

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The Hermeneutic Nature of Analytic Philosophy: A Study of Ernst Tugendhat By Santiago Zabala; Michael Haskell; Gianni Vattimo
2008 | 264 Pages | ISBN: 023151297X | PDF | 1 MB
Gianni Vattimo and Santiago Zabala recast Karl Marx's theories at a time when capitalism's metaphysical moorings are buckling. Leaving aside the ideal of development and the general call for revolution, hermeneutic communism relies on interpretation rather than truth and proves more flexible in different contexts. It motivates a resistance to capitalism's inequalities yet intervenes against violence and authoritarianism by emphasizing the interpretative nature of truth. Paralleling Vattimo and Zabala's work on the weakening of religion, Hermeneutic Communism realizes the effective potential of Marxist thought.Contemporary philosopher-analytic as well as continentaltend to feel uneasy about Ernst Tugendhat, who, though he positions himself in the analytic field, poses questions in the Heideggerian style. Tugendhat was one of Martin Heidegger's last pupils and his least obedient, pursuing a new and controversial critical technique. Tugendhat took Heidegger's destruction of Being as presence and developed it in analytic philosophy, more specifically in semantics. Only formal semantics, according to Tugendhat, could answer the questions left open by Heidegger.Yet in doing this, Tugendhat discovered the latent "hermeneutic nature of analytic philosophy"its post-metaphysical dimension-in which "there are no facts, but only true propositions." What Tugendhat seeks to answer is this: What is the meaning of thought following the linguistic turn? Because of the rift between analytic and continental philosophers, very few studies have been written on Tugendhat, and he has been omitted altogether from several histories of philosophy. Now that these two schools have begun to reconcile, Tugendhat has become an example of a philosopher who, in the words of Richard Rorty, "built bridges between continents and between centuries."Tugendhat is known more for his philosophical turn than for his phenomenological studies or for his position within analytic philosophy, and this creates some confusion regarding his philosophical propensities. Is Tugendhat analytic or continental? Is he a follower of Wittgenstein or Heidegger? Does he belong in the culture of analysis or in that of tradition? Santiago Zabala presents Tugendhat as an example of merged horizons, promoting a philosophical historiography that is concerned more with dialogue and less with classification. In doing so, he places us squarely within a dialogic culture of the future and proves that any such labels impoverish philosophical research.

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[booksz]

The Hidden God: Pragmatism and Posthumanism in American Thought By Ryan White
2015 | 248 Pages | ISBN: 0231539592 | PDF | 1 MB
Revisits the origins of American pragmatism and finds a nascent "posthumanist" critique shaping early modern thought.

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[booksz]

Elizabeth Marshall Thomas, "The Hidden Life of Life: A Walk through the Reaches of Time "
English | ISBN: 0271081015 | 2018 | 216 pages | PDF | 7 MB
An iconoclast and best-selling author of both nonfiction and fiction, Elizabeth Marshall Thomas has spent a lifetime observing, thinking, and writing about the cultures of animals such as lions, wolves, dogs, deer, and humans. In this compulsively readable book, she provides a plainspoken, big-picture look at the commonality of life on our planet, from the littlest microbes to the largest lizards.

Inspired by the idea of symbiosis in evolution―that all living things evolve in a series of cooperative relationships―Thomas takes readers on a journey through the progression of life. Along the way she shares the universal likenesses, experiences, and environments of "Gaia's creatures," from amoebas in plant soil to the pets we love, from proud primates to Homo sapiens hunter-gatherers on the African savanna. Fervently rejecting "anthropodenial," the notion that nonhuman life does not share characteristics with humans, Thomas instead shows that paramecia can learn, plants can communicate, humans aren't really as special as we think we are―and that it doesn't take a scientist to marvel at the smallest inhabitants of the natural world and their connections to all living things.
Read more

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[booksz]

The Highway of Despair: Critical Theory After Hegel By Robyn Marasco
2015 | 240 Pages | ISBN: 0231538898 | PDF | 1 MB
Hegel's "highway of despair," introduced in his Phenomenology of Spirit, represents the tortured path traveled by "natural consciousness" on its way to freedom. This book follows Theodor Adorno, Georges Bataille, and Frantz Fanon as they each read, resist, and reconfigure a strand of Hegelian thought. These thinkers struggle to revalue critical philosophy and recast Left Hegelianism within the contexts of genocidal racism, world war, and colonial domination. Embracing what Marx called the "ruthless critique of everything existing," Marasco affirms the contemporary value of radical critical theory.Hegel's "highway of despair," introduced in his Phenomenology of Spirit, represents the tortured path traveled by "natural consciousness" on its way to freedom. This book follows Theodor Adorno, Georges Bataille, and Frantz Fanon as they each read, resist, and reconfigure a strand of Hegelian thought.

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[booksz]

The History of Russia Ukraine War: How Putin & Zelensky reached this stage by Tyler Federowicz
English | March 19, 2025 | ISBN: 9356618496 | 126 pages | EPUB | 0.25 Mb
The Russia-Ukraine border has had the world's eyes on it, even more so since Vladmir Putin took over Crimea in 2014. The area has made the world anxious about what will happen next and what would be its global repercussions. But the conflict didn't start in this decade. It didn't even start in this century. Heck, it didn't even start in this millennium. The long and interwoven history of the two countries make the relationship much more complicated than what it seems on the surface.

Ukraine is being helmed by Volodymyr Zelenskyy and he is gaining popularity in most of the western world. But what would this lead to? Is Nuclear War a real possibility? Read this book by historian Tyler Federowicz to find out.

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[booksz]

The Human Blueprint: Decoding the Mystery of Our Evolution by REMOUN GORGE
English | August 20, 2024 | ISBN: N/A | ASIN: B0DDVY2S5V | 65 pages | EPUB | 0.30 Mb
**Unlock the Secrets of Human Evolution with "The Human Blueprint: Decoding the Mystery of Our Evolution"**

Dive into the enthralling journey of human evolution with this comprehensive and engaging exploration of our origins. In *The Human Blueprint*, you'll unravel the complexities of our evolutionary past through a blend of historical context, groundbreaking scientific theories, and cutting-edge discoveries.
**Discover:**
- **The Origins of Evolutionary Thought:** Explore ancient and early ideas about life's evolution, from Greek philosophers like Anaximander to revolutionary figures such as Georges-Louis Leclerc, Comte de Buffon.
- **Darwin's Groundbreaking Theory:** Understand Darwin's voyage on the HMS Beagle and how his observations led to the formulation of natural selection, a theory that reshaped our understanding of life on Earth.
- **The Evolution of Evolutionary Theory:** Learn about the Modern Synthesis and how genetic discoveries have expanded our comprehension of evolution.
- **The Fossil Record and Human Origins:** Examine key fossil discoveries and their role in mapping the story of human evolution, from early hominins to our ancestors.
- **Genetics and Human Diversity:** Delve into how DNA analysis has revolutionized our knowledge of human ancestry and adaptation.
- **Human Evolution in Context:** Compare human evolution with that of other species and explore how cultural developments intersect with biological evolution.
- **Debates and Controversies:** Navigate through alternative theories and philosophical perspectives on human origins, from Lamarckism to Intelligent Design.
- **The Future of Evolutionary Research:** Discover emerging technologies like CRISPR and AI, and their potential to shape future evolutionary studies.
**Why You'll Love This Book:**
*The Human Blueprint* offers a captivating narrative that combines scientific rigor with accessible storytelling. It provides readers with a clear, detailed understanding of how humans evolved and the ongoing debates that continue to shape our knowledge. Whether you're a science enthusiast, a student of evolution, or simply curious about our origins, this book will expand your understanding of what makes us human.
**Join the Journey:**
Embark on a journey through time and science, and gain a deeper appreciation for the evolutionary processes that have shaped humanity. *The Human Blueprint* is your key to decoding the mystery of our evolution and uncovering the fascinating story of our species.

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[booksz]

The Human Place in Nature: Evolution, Context and Choice
English | 2025 | ISBN: 1032935944 | 214 Pages | EPUB (True) | 0.6 MB
This book explores a new approach to understanding the evolution of mind and consciousness by examining the perceptual abilities of animals and the way they experience their world. It offers a science-based bottom-up approach to our own conscious worldview by seeing it through the eyes of others. Emphasis is on the role of context in evolution and the way animals internalize and engage with the contextual properties of their world that are meaningful for them. The core argument is that a context, which is subjective and comprised of the perceptual capacities, offers new insights into the evolution of mind. Rather than seeing biological evolution in terms of the emergence of mindless forms and cultural evolution as the emergence of disembodied minds, the book seeks to integrate these two perspectives through the rigorous mapping of contexts.

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Karla A. Erickson, "The Hungry Cowboy: Service and Community in a Neighborhood Restaurant"
English | 2009 | pages: 192 | ISBN: 1604732067, 1617030511 | PDF | 2,7 mb
At a Tex-Mex restaurant in a Minneapolis suburb, customers send Christmas and Hanukkah cards to the restaurant, bring in home-baked treats for the staff, and attend the annual employee party. One customer even posts in the entryway a sign commemorating the life of his dog. Diners and servers alike use the Hungry Cowboy as a place to gather, celebrate, relax, and even mourn. Moments such as these fascinate Karla A. Erickson, who worked for the restaurant, and they make up her new book The Hungry Cowboy.

Weaving together narratives from servers, customers, and managers, Erickson explores a type of service work that is deeply embedded in personal relationships and community. Feelings, play, and emotions are inseparable from the market transactions within the restaurant. Based on extensive interviews and two years of working as a waitress, Erickson provides insights into the ways that people make contact in our society and how they build on the fleeting connections in the service exchange to form more intimate relationships.
Written for readers, scholars, and students interested in American culture, consumerism, and community, The Hungry Cowboy offers a case study in how consumers and producers in the marketplace perform, and how dignity, meaning, and community can all be built at work.

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[booksz]

The Hungry Ghost Bread Book: An Offbeat Bakery's Guide to Crafting Sourdough Loaves, Flatbreads, Crackers, Scones, and More by Jonathan Stevens, Richard Miscovich
English | September 5, 2024 | ISBN: 1645022609 | 208 pages | MOBI | 11 Mb
2024 Foreword INDIES Book of the Year Awards Finalist for Cooking

Longlisted for the André Simon Award for Food Books for 2024
"A beautifully written book by a true artisan. . . . Easy to read and likely to inspire,this book will take your bread-making to the next level."―Sandor Ellix Katz, fermentation revivalist; author of The Art of Fermentation andother fermentation bestsellers
"It's impossible to read through the recipes inThe Hungry Ghost Bread Bookwithout being inspired to scoop out some sourdough starter and get mixing."―Maurizio Leo, author of James Beard Award-winningThe Perfect Loaf
For the adventurous home baker and small-scale commercial baker alike, The Hungry Ghost Bread Book is a delicious guide and a pious devotional to the wonderful, awe-inspiring world of sourdough.
What does it mean to take on the practice of bread? Jonathan Stevens, co-owner of Hungry Ghost Bread in Northampton, Massachusetts, has pondered this question over thirty years of baking sourdough bread. Baking is a ritual that demands attention, physical proximity, close observation, and continual adjustment. It begets sustenance, fosters community, and connects us with a 10,000-year-old craft.
The Hungry Ghost Bread Book is a window onto one baker's artisan approach to sourdough bread―the culmination of his time in the tide of dough.
Sourdough, declares Stevens, is not a style of bread. It is bread. The sourdough starter―the microbial community used to inoculate bread dough―transforms flour into something truly digestible by humans, unlocking the nutrients that are otherwise inaccessible. Stevens's unique approach to working with sourdough can be summed up by three tenets, each of which begins with "more." More hydration, more fermentation, and more heat in the oven.
Inside these pages, you'll find tools, techniques, insights, short-cuts, ingredients, warnings, and a handful of haikus. You'll find instructions for creating and nurturing your own sourdough starter, as well as formulas for a variety of loaves, flatbreads, crackers, folds, scones, bagels, and more, including:Eight-Grain BreadFig & Sage BreadPotato-Thyme FougasseSesame-Spelt CrackersRosemary Walnut Scones
The results are quite fantastic: bread that bites back, heels worth chewing on, and scraps worth toasting. A return to real Wonder.
"The Hungry Ghost feeds more than spirits with its spectacular breads."―Saveur (naming Hungry Ghost Bread a "Great American Bread Bakery")

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[booksz]

The Hyperorchestra: Screen Music and Virtual Musical Ensembles
by Sergi Casanelles
English | 2024 | ISBN: 3031751922 | 336 Pages | True ePUB | 2.62 MB

This book studies the "hyperorchestra" as used in music for the screen and draws from the intersection of practice and theory. The term hyperorchestra derives from hyperreality, a postmodern philosophical concept coined by Jean Baudrillard. The hyperorchestra is a virtual ensemble that inhabits hyperreality. It approaches music spectrally with the aim of becoming a more effective vessel for meaning generation. The book is informed by concepts from postmodern philosophy, such as hyperreality and Marshall McLuhan's theory of media. The book is also informed by the author's own compositional practice; it describes contemporary processes, current software tools, orchestration and instrumentation principles, and contemporary approaches to music composition (such as spectral music). In doing so, the book proposes a new perspective for analyzing contemporary film music that pinpoints the importance of the relationship between timbre, meaning, and the different narrative levels within an audiovisual piece.

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[booksz]

The Hyperorchestra: Screen Music and Virtual Musical Ensembles
by Sergi Casanelles
English | 2024 | ISBN: 3031751922 | 336 Pages | True PDF | 8 MB

This book studies the "hyperorchestra" as used in music for the screen and draws from the intersection of practice and theory. The term hyperorchestra derives from hyperreality, a postmodern philosophical concept coined by Jean Baudrillard. The hyperorchestra is a virtual ensemble that inhabits hyperreality. It approaches music spectrally with the aim of becoming a more effective vessel for meaning generation. The book is informed by concepts from postmodern philosophy, such as hyperreality and Marshall McLuhan's theory of media. The book is also informed by the author's own compositional practice; it describes contemporary processes, current software tools, orchestration and instrumentation principles, and contemporary approaches to music composition (such as spectral music). In doing so, the book proposes a new perspective for analyzing contemporary film music that pinpoints the importance of the relationship between timbre, meaning, and the different narrative levels within an audiovisual piece.

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[booksz]

Laura Iloniemi, "The Identity of the Architect: Culture and Communication "
English | ISBN: 1119546214 | 2019 | 144 pages | PDF | 29 MB
Today there are more tools for communication than ever before, yet very little in the way of reflection on how these are being used and even less on what exactly is being conveyed. This issue of AD looks at how architecture is communicated from a cultural perspective. Do the identities of practices or their business-driven branding and promotional efforts resonate with the critical acclaim many architects seek? Has slick image-led media coverage sold the profession short? How is it possible to convey the less visual and haptic qualities of architecture? Can architects be more creative in their communication efforts, making these joyous on their own terms as Le Corbusier did so memorably? Is there really a need to succumb to the world of corporate marketing processes and managerial business jargon?

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The Ilse: First-Generation Korean Immigrants in Hawaii, 1903-1973 By Wayne Patterson
2000 | 376 Pages | ISBN: 0824851145 | PDF | 1 MB
On January 13, 1903, the first Korean immigrants arrived in Hawai'i. Numbering a little more than a hundred individuals, this group represented the initial wave of organized Korean immigration to Hawai'i. Over the next two and a half years, nearly 7,500 Koreans would make the long journey eastward across the Pacific. Most were single men contracted to augment (and, in many cases, to offset) the large numbers of existing Chinese and Japanese plantation workers.Although much has been written about early Chinese and Japanese laborers in Hawai'i, until now no comprehensive work had been published on first-generation Korean immigrants, the ilse. Making extensive use of primary source material from Korea, Japan, the continental U.S., and Hawai'i, Wayne Patterson weaves a compelling social history of the Korean experience in Hawai'i from 1903 to 1973 as seen primarily through the eyes of the ilse. Japanese surveillance records, student journals, and U.S. intelligence reports--many of which were uncovered by the author--provide an "inner history" of the Korean community. Chapter topics include plantation labor, Christian mission work, the move from the plantation to the city, picture prides, relations with the Japanese government, interaction with other ethnic groups, intergenerational conflict, the World War II experience, and the postwar years.The Ilse is an impressive and much-needed contribution to Korean American and Hawai'i history and significantly advances our knowledge of the East Asian immigrant experience in the United States.

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[booksz]

The Immigrant Other: Lived Experiences in a Transnational World By Rich Furman (editor); Greg Lamphear (editor); Douglas Epps (editor)
2016 | 304 Pages | ISBN: 0231541139 | PDF | 1 MB
This anthology pairs description of specific state, national, and transnational laws and regulations with the testimony of individuals struggling to find legitimacy and sanctuary among them. The people profiled in this book shed light on a system designed to dehumanize and disenfranchise them, and they describe the difficulty of finding shelter in an unsympathetic world. By prioritizing these accounts, this volume makes the lived experiences of migrant populations clear to all those interested in immigration policy and practice.Each chapter pairs a description of a specific state, national, and transnational law or regulation with the testimony of individuals struggling to find legitimacy and sanctuary among them

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[booksz]

The Implications of Ethnic Politics in Post-Socialist States for China
by Chi Zhang and Gulnara Dadabayeva
English | 2024 | ISBN: 9819794579 | 126 Pages | True ePUB | 0.3 MB

This book examines the intricate and under-explored dynamics of ethnic politics in post-socialist states and their implications for China. While focusing on the political, cultural, and ethnic landscapes of Central Asia and their connections to China, the volume highlights how shared historical legacies and emerging geopolitical realities shape ethnic policies and state relations. Contributions from scholars based in the UK, Kazakhstan, and China provide a comprehensive analysis of key issues, including the influence of post-Soviet ethnic politics on China's governance of its own minority regions, the challenges of nation-building, and China's growing geopolitical presence in Central Asia.

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