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CompTIA A+ 220-1101 Simplified (CompTIA Certification Simplified Series Book 1) by Jamil Brown, Creator Source
English | February 4, 2025 | ISBN: N/A | ASIN: B0DW2MYQHY | 724 pages | EPUB | 80 Mb
Summary: CompTIA A+ 220-1101 (Core 1) Hardware and Networking

The CompTIA A+ 220-1101 certification exam is designed for aspiring IT professionals and technicians, offering a comprehensive understanding of computer hardware and networking fundamentals. This guide covers essential topics, from the internal components of computers, such as CPUs, memory, and storage devices, to key networking concepts like IP addressing, TCP/IP, and network protocols.
Throughout the book, readers will learn about the functionality of motherboards, BIOS/UEFI, and various expansion cards, including graphics, sound, and storage. Detailed sections on mobile devices, laptop hardware, and troubleshooting techniques ensure a well-rounded understanding of both desktop and mobile technology. The guide also delves into network essentials, including wired and wireless networks, network topologies, IP configuration, and troubleshooting network connectivity issues.
In addition, the book explores cloud services, VPN configurations, and internet security protocols, offering the tools necessary to configure and secure both local and remote networks. Comprehensive troubleshooting steps are outlined for common hardware and network issues, alongside coverage of the latest technologies, such as IoT devices, Bluetooth, and Wi-Fi standards.
This detailed roadmap to the CompTIA A+ 220-1101 exam equips IT professionals with the skills needed to excel in a dynamic tech landscape, ensuring preparedness for any hardware or networking challenge that arises.

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[booksz]

CompTIA A+ 220-1101 Simplified: 300 Question Mock Exam (CompTIA Certification Simplified Series Book 2) by Jamil Brown, Creator Source
English | February 4, 2025 | ISBN: N/A | ASIN: B0DW3K3RVV | 719 pages | EPUB | 80 Mb
The CompTIA A+ 220-1101 Simplified Mock Exam is a comprehensive practice test designed to help candidates prepare for the CompTIA A+ certification exam. This mock exam covers a broad range of topics in IT support and networking, including hardware components, network troubleshooting, operating systems, security, and cloud computing. It includes multiple-choice questions that test knowledge of key areas such as CPU architecture, memory types (RAM, cache, virtual memory), storage devices, networking protocols, Wi-Fi standards, and troubleshooting tools.

The mock exam is structured to provide users with a solid understanding of the essential concepts needed to pass the 220-1101 exam. The questions are written in a simplified and modular format, making complex IT topics more accessible for individuals of all experience levels. The answer key is provided separately, allowing users to assess their understanding and focus on areas that need improvement.
By practicing with the CompTIA A+ 220-1101 Simplified Mock Exam, candidates can build their confidence and improve their problem-solving skills, ensuring they are well-prepared to tackle the official exam. This exam is an excellent resource for anyone looking to achieve CompTIA A+ certification and pursue a career in IT support.

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[booksz]

CompTIA A+ 220-1102 Simplified: 300 Question Mock Exam (CompTIA Certification Simplified Series Book 3) by Jamil Brown, Source Creator
English | February 5, 2025 | ISBN: N/A | ASIN: B0DWBCQLN4 | 86 pages | EPUB | 0.68 Mb
CompTIA A+ 220-1102 Mock Exam 300 Questions

"CompTIA A+ 220-1102 Mock Exam 300 Questions" is a comprehensive study guide designed to help aspiring IT professionals prepare for the CompTIA A+ 220-1102 certification exam. This book features a wide array of 300 meticulously crafted multiple-choice questions, covering all essential topics and objectives of the exam. These questions are strategically organized to mirror the actual exam format, providing learners with an authentic testing experience.
The content spans a variety of IT concepts, including operating systems, security, networking, mobile devices, and troubleshooting. Each question is paired with four possible answers, and detailed explanations are provided for every correct answer, ensuring that readers fully understand the reasoning behind each response.
Additionally, the book offers practical insights into real-world IT scenarios, making it an invaluable tool for individuals looking to strengthen their technical knowledge and problem-solving skills. With this mock exam collection, learners can assess their proficiency, identify weak areas, and confidently approach the actual CompTIA A+ exam. Whether you're a beginner or seeking to refresh your skills, this guide will be an essential resource on your path to certification success.

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[booksz]

CompTIA Network+ Prep: Complete MCQs Manual: Comprehensive Question Bank for Network+ Certification (Exam N10-009) (CompTIA IT Certifications) by PolyLearning Edu.
English | July 29, 2024 | ISBN: N/A | ASIN: B0DBMRTFNX | 1090 pages | EPUB | 0.74 Mb
CompTIA Network+ Prep: Complete MCQs Manual is your ultimate guide to mastering the essential concepts and skills required for the CompTIA Network+ certification exam. Whether you're a newcomer to the field of networking or a seasoned professional seeking to validate your expertise, this comprehensive manual provides a thorough and engaging study experience.Key Features:Extensive Coverage of Exam Domains: The book covers all critical areas of the CompTIA Network+ exam, including networking fundamentals, network infrastructure, network operations, security, and troubleshooting. Each section is designed to help you build a strong foundation and understand complex concepts.Over 2,800 Practice Questions: With a vast collection of multiple-choice questions (MCQs), this manual allows you to test your knowledge and understanding of the material. The questions are crafted to reflect the style and difficulty level of the actual exam, providing a realistic practice experience.Detailed Explanations: Each question is accompanied by a comprehensive explanation that clarifies the correct answer and the reasoning behind it. These explanations help reinforce your learning and address any gaps in your understanding.Accessible Format: The manual is organized in a user-friendly format, making it easy to navigate and find the topics you need to focus on. Whether you're studying at home, on the go, or in a classroom setting, this book is a convenient and valuable resource.Why Choose This Book?

The CompTIA Network+ Prep: Complete MCQs Manual stands out as a comprehensive and practical resource for anyone preparing for the Network+ certification. It goes beyond rote memorization, encouraging active learning and application of knowledge. By working through the questions and explanations, you'll develop a deep understanding of networking principles and be well-prepared to ace the exam.
Whether you're aiming to kickstart your career in IT or advance your current position, obtaining the CompTIA Network+ certification is a critical step. This book provides the tools and insights you need to succeed on the exam and in your professional journey.
The Importance of MCQs in Exam Preparation
Multiple-choice questions are a fundamental component of most certification exams, including the CompTIA Network+ exam. They are designed not only to test your factual knowledge but also to assess your ability to apply that knowledge in various scenarios. Here's why MCQs are an invaluable tool in your exam preparation:Broad Coverage of Topics: MCQs allow for the efficient testing of a wide range of topics. In this manual, questions span across all major areas, including networking fundamentals, infrastructure, network operations, security, and troubleshooting.Application of Knowledge: MCQs often present scenarios that require you to apply theoretical knowledge to practical situations. This helps bridge the gap between learning concepts and using them in real-world scenarios, which is crucial for the Network+ certification.Simulation of Exam Conditions: Practicing with MCQs under timed conditions helps simulate the actual exam environment. This can reduce anxiety and improve your time management skills, allowing you to approach the test with greater confidence.Active Learning: The process of actively engaging with questions, making decisions, and reasoning through answers enhances retention and understanding of the material. This active learning approach is far more effective than passive reading or memorization.

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[booksz]

Jonathan Ammerman, "CompTIA PenTest+ Certification Practice Exams (Exam PT0-001)"
English | 2018 | pages: 304 | ISBN: 1260440907 | EPUB | 9,7 mb
Don't Let the Real Test Be Your First Test!

Prepare for the challenging PenTest+ exam from CompTIA using this highly effective self-study guide. The book offers accurate practice questions for all exam objectives and includes a valuable pre-assessment test that enables you to tailor a course for study. Written by a cybersecurity expert, the book supplements the CompTIA PenTest+® Certification All-in-One Exam Guide (Exam PT0-001). You will get more than 500 practice questions in the knowledge, scenario, and performance-based formats contained on the live test―all with in-depth answer explanations for both the correct and incorrect answers.
CompTIA PenTest+® Certification Practice Exams (Exam PT0-001) covers:
*Pre-engagement activities*Getting to know your targets*Network scanning and enumeration*Vulnerability scanning and analysis*Mobile device and application testing*Social engineering*Network-based attacks*Wireless and RF attacks*Web and database attacks*Attacking local operating systems*Physical penetration testing*Writing the pen test report*And more
Digital content includes:
*500+ practice exam questions*Test engine that provides full-length practice exams or customized quizzes by chapter or by exam domain

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[booksz]

CompTIA Security+ Prep: Ultimate MCQ Practice for Certification: Question Bank for Comprehensive Security+ Exam Prep (CompTIA IT Certifications) by PolyLearning Edu.
English | November 4, 2024 | ISBN: N/A | ASIN: B0DM2NGCQ1 | 1058 pages | EPUB | 1.36 Mb
Ace your CompTIA Security+ certification exam with CompTIA Security+ Prep: Ultimate MCQ Practice for Certification-the comprehensive practice guide that builds your cybersecurity knowledge and exam confidence, one question at a time.

Designed specifically for Security+ candidates, this book offers an extensive collection of targeted multiple-choice questions (MCQs) covering all domains of the Security+ SY0-701 exam, from Threats, Attacks, and Vulnerabilities to Risk Management and Cryptography. Each question comes with a detailed answer explanation, enabling you to not only identify the correct choice but also understand the "why" behind each answer. This reinforces key security concepts and keeps your problem-solving skills sharp.
Key Features:Thorough Coverage of Exam Objectives: Tackle every major Security+ domain, including Identity and Access Management, Network Security, Endpoint Security, and Cloud Security. The book includes over 2700 MCQs covering all the objectives of security+ exam .Real-World Scenarios: Apply your knowledge to realistic, exam-style questions that mirror the challenges you'll face both in the exam and in real-world cybersecurity roles.Comprehensive Answer Explanations: Learn as you practice, with explanations that clarify complex topics and reinforce important cybersecurity principles.Practice for Exam Success: Build familiarity with the Security+ exam format, question types, and timing-helping you build confidence for test day.This is more than a question bank; it's an all-encompassing tool that strengthens both your knowledge base and test-taking skills. Whether you're a first-time test-taker or seeking to reinforce core concepts, CompTIA Security+ Prep: Ultimate MCQ Practice for Certification is an essential resource on your path to Security+ success and beyond.

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[booksz]

Computer Engineering Step by Step: An Introduction to the Foundations of Computer Systems and Design (Step By Step Subject Guides) by Julian Nash
English | December 15, 2024 | ISBN: N/A | ASIN: B0DQK2JL5M | 162 pages | PDF | 1.83 Mb
Take your first steps into the fascinating world of computer engineering with Computer Engineering Step by Step - An Introduction to the Foundations of Computer Systems and Design. This comprehensive guide demystifies the core concepts of computer engineering, offering a clear and structured approach to mastering the hardware, software, and systems that shape the modern world.

Who This Book is For
Whether you're a student just beginning to explore the field, a professional looking to revisit the basics, or simply a tech enthusiast eager to understand how computers work, this book is designed for you. It bridges the gap between foundational principles and practical applications, making complex topics accessible and engaging.
What You'll Learn
Explore the full spectrum of computer engineering through detailed, easy-to-follow chapters:Core Foundations: Dive into binary systems, logic gates, and Boolean algebra-the building blocks of digital systems.Computer Architecture: Understand how CPUs, memory systems, and I/O devices work together to process and store information.Programming and Software Engineering: Discover how code interacts with hardware, learn the essentials of programming paradigms, and explore the software development lifecycle.Networking and Communication: Gain insights into the OSI model, wireless protocols, and network security.Modern Advancements: Explore cutting-edge topics like artificial intelligence, quantum computing, and the Internet of Things (IoT).Key FeaturesStep-by-Step Approach: Each chapter builds on the last, ensuring a logical flow of information and making even advanced topics manageable.Accessible Language: Written in a clear and friendly tone, this book welcomes readers of all backgrounds-no prior expertise required.Comprehensive Coverage: From hardware design to software development, from cybersecurity to emerging technologies, this book covers all the essential areas of computer engineering.Practical Applications: Learn not just the "what" but the "why" of computer systems, with real-world examples and insights into how these principles shape the technologies we use every day.Valuable Resources: Includes a glossary of terms and a timeline of key milestones in computer engineering for quick reference.Why Choose This Book?Designed for Beginners and Beyond: Whether you're starting from scratch or refreshing your knowledge, the content is tailored to help you build a strong foundation.Future-Focused: Learn about the technologies that will define the future, including AI, machine learning, and quantum computing.Sample of Key TopicsBinary SystemsBoolean AlgebraLogic GatesComputer ArchitectureCPU DesignMemory HierarchiesInstruction Set Architectures (ISA)Parallel ProcessingMultithreadingMicroprocessorsEmbedded SystemsReal-Time Operating Systems (RTOS)Digital Logic CircuitsSequential CircuitsCache MemoryOperating SystemsFile SystemsProgramming ParadigmsHigh-Level Programming LanguagesAlgorithmsData StructuresNetworking ProtocolsWireless CommunicationDatabasesSQLCybersecurityCryptographyArtificial Intelligence (AI)Machine LearningQuantum ComputingWhether you dream of developing cutting-edge software, designing next-generation hardware, or simply want to explore the technologies that power our world, Computer Engineering Step by Step is your essential guide.

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[booksz]

Y. Daniel Liang, "Computer Graphics Using Java 2D and 3D"
English | 2006 | pages: 475 | ISBN: 0130351180 | PDF | 4,3 mb
For junior/senior/graduate level courses in Computer Graphics.

This Java based graphics text introduces advanced graphic features to a student audience mostly trained in the Java language. Its accessible approach and in-depth coverage features the high-level Java 2D and Java 3D APIs―offering an elegant and easy-to-understand presentation of 2D and 3D graphics without compromising the fundamentals of the subject.

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ITL Education Solutions Limited,, Ashok N. Kamthane, Raj Kamal, "Computer Programming and IT"
English | 2012 | pages: 525 | ASIN: B00CDIDMKC | PDF | 6,7 mb
Computer Programming and IT is a student-friendly, practical and example-driven book that gives students a solid foundation in the basics of computer programming and information technology. The contents have been designed to correspond with the requirements of courses in computer programming and IT. A rich collection of solved examples makes this book indispensable for students.

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Computer Science Step-by-Step: Fundamental Concepts of Programming, Coding, and Computing: Algorithms, Data Structures, AI, ML & More (Step By Step Subject Guides) by Julian Nash
English | April 30, 2024 | ISBN: N/A | ASIN: B0D3392ZSD | PDF | 2.11 Mb
Computer Science Step-by-Step demystifies complex computer science topics such as algorithms, data structures, artificial intelligence (AI), machine learning (ML), and more, making them accessible to everyone from absolute beginners to those with intermediate skills:Beginner-Friendly: Each concept is broken down into understandable segments, guiding you through the intricacies of computer science with ease and clarity.Comprehensive Coverage: From writing your first lines of code to exploring advanced topics like neural networks and cybersecurity, this book offers a broad yet detailed overview of the field.Real-World Applications: Learn not only theory but also how to apply these concepts in real-world scenarios, enhancing both your knowledge and your employability.Hands-On Learning: Practical examples, exercises, and quizzes to test your understanding and help you apply what you've learned.Explore Key Topics Including:Basics of programming and the structure of computersTutorials on Python, Java, and C++Detailed exploration of AI and machine learning basicsInsights into software development methodologies and version controlUnderstanding of networks, operating systems, and database managementWhether you're aiming to advance your career in tech, ace your computer science exams, or simply gain a new skill, Computer Science Step-by-Step is your ideal companion to understand the foundational principles.

Perfect for:Students or teens looking for a thorough grounding in computer science fundamentalsProfessionals seeking to brush up on latest technologies and methodologiesHobbyists and tech enthusiasts eager to explore the depths of computingCategories and Topics:Introduction to Computer ScienceDefinition, importance, and real-world applicationsComputers and ComputationBasics of hardware and software; understanding algorithmsProgramming BasicsIntroduction to languages; writing programs; using IDEsProgramming LanguagesHigh-level vs. low-level; Python, Java, C++AlgorithmsDefinitions, characteristics, and practical examplesControl StructuresConditional statements; loops (for, while, do-while)Functions and Modular ProgrammingDefining functions; benefits of modular codingData StructuresArrays, linked lists; stacks, queues; trees, graphs, hash tablesSoftware Development MethodologiesAgile, Waterfall, TDD; version control (Git)Debugging and Error HandlingDebugging techniques; error managementObject-Oriented ProgrammingEncapsulation, inheritance, polymorphism; classes, objectsDatabasesDatabase basics and SQL; CRUD operationsWeb DevelopmentClient-server architecture; HTML, CSS, JavaScriptAdvanced Programming TopicsRecursion, dynamic programming; memory management, concurrencyNetworking and Operating SystemsNetwork basics; operating system managementArtificial Intelligence and Machine LearningAI foundations; machine learning types; neural networksEthics and Professional PracticePrivacy, data security; ethical considerations in AIEmerging TechnologiesQuantum computing, blockchain, IoT

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Conceptual Frameworks For AI Operating Systems Development: Enabling the future of AI Dynamic Productivity by Jamil Brown
English | November 12, 2024 | ISBN: N/A | ASIN: B0DMXDFSS8 | 350 pages | EPUB | 1.63 Mb
Conceptual Frameworks For AI Operating Systems Development

In "The Future OS: AI-Powered Computing for Tomorrow," we explore a revolutionary AI-driven operating system that transforms how users interact with technology. This OS platform combines modular design, cybersecurity, and self-adaptive intelligence to create an environment where users have complete control over their computing experience. With an advanced SDK, users can create customized applications on demand, simply by providing prompts. At its core, the OS integrates neural networks and machine learning, enabling it to evolve and self-program based on individual needs.
Security is prioritized with a dynamic, AI-driven cyber defense suite that proactively detects and eliminates threats, utilizing an AIVPN for secure, anonymous internet access. The platform also includes seamless compatibility with legacy systems, bridging Windows, Linux, macOS, and even quantum and optical processing technologies for unparalleled performance. A cloud-based marketplace allows users to share or monetize applications, fostering a community of innovation. Designed to be adaptive and privacy-centric, the AI OS represents a new era of user empowerment, with support for application development spanning from music and video editing to financial trading. "The Future OS" envisions a world where computing aligns perfectly with each user's vision and needs.

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Conquer Anxiety: Transform Your Lifestyle with Nutrition, Exercise, and Sleep: Practical Strategies to Reduce Anxiety by Improving Your Daily Habits - Micro Book by Ciro Irmici
English | July 15, 2024 | ISBN: N/A | ASIN: B0D9KT33BH | 36 pages | EPUB | 0.42 Mb
Conquer Anxiety: Transform Your Lifestyle with Nutrition, Exercise, and Sleep

Practical Strategies to Reduce Anxiety by Improving Your Daily Habits
Discover the transformative power of a holistic approach to managing anxiety through balanced nutrition, regular exercise, and quality sleep. "Conquer Anxiety" provides you with practical, easy-to-follow strategies that integrate these essential elements into your daily routine, helping you achieve lasting mental and physical well-being.
In this comprehensive guide, you'll learn:How specific foods and nutrients can reduce anxiety and enhance mental health.The benefits of various types of physical activity and how to create a sustainable exercise routine.The critical role of sleep in managing anxiety and techniques to improve your sleep quality.Real-life success stories and testimonials from individuals who have transformed their lives.Tools, resources, and support networks to help you stay on track and achieve your goals.Embrace a balanced lifestyle and take control of your anxiety. With expert advice and actionable tips, "Conquer Anxiety" empowers you to create a healthier, happier life. Start your journey towards mental well-being today!

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Conquer Psoriasis: Effective Strategies, Proven Remedies, and Practical Tips to Manage Psoriasis and Achieve Lasting Skin Health by Jennifer R. Ames
English | March 21, 2025 | ISBN: N/A | ASIN: B0F2774PD9 | 67 pages | EPUB | 0.28 Mb
**Conquer Psoriasis: Effective Strategies, Proven Remedies, and Practical Tips to Manage Psoriasis and Achieve Lasting Skin Health** is your ultimate guide to understanding and managing psoriasis, a chronic autoimmune condition that affects millions of people worldwide. This detailed, step-by-step resource dives deep into the science behind psoriasis, its causes, triggers, and symptoms, helping you understand how it impacts your skin and overall well-being.

This book presents **effective strategies** that go beyond traditional treatments, focusing on long-term solutions that can help reduce flare-ups, manage discomfort, and achieve lasting skin health. It covers **proven remedies**, including both conventional treatments such as topical medications and biologics, as well as natural, holistic approaches like herbal therapies, dietary changes, and stress management techniques. Each remedy is explained with clear instructions, practical advice, and scientific backing, allowing you to make informed decisions about your treatment plan.
In addition to treatment options, **Conquer Psoriasis** also offers **practical tips** to help you manage the day-to-day challenges that come with psoriasis. Whether it's dealing with flare-ups, managing symptoms like itching and redness, or navigating the emotional impact of living with a chronic skin condition, this book equips you with the tools you need to feel confident and empowered.
The book goes beyond skincare, addressing the **mind-body connection** and how factors like stress, sleep, and mental health can influence the severity of your condition. You'll find advice on adopting a lifestyle that promotes skin health and overall wellness, including tips on **anti-inflammatory diets**, **detoxing**, and **exercise routines** that support the healing process.
With a focus on personalized care, **Conquer Psoriasis** emphasizes the importance of tailoring your approach to your unique needs. You'll learn about the role of genetics, environment, and personal health history in the development of psoriasis, and how to use this information to customize your treatment strategy. It also provides **guidance on navigating the healthcare system**, offering tips on finding the right dermatologist or healthcare provider and understanding your treatment options.
Whether you're looking for effective skincare routines, safe natural remedies, or simply seeking reassurance and advice on how to live with psoriasis, this book is a comprehensive, compassionate resource that gives you the knowledge and confidence to manage your condition and live your life to the fullest. By the end of this guide, you'll have a clear, actionable plan to conquer psoriasis and embrace healthier, more radiant skin-both physically and mentally.

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Conquering Cirrhosis : Step-by-step guidance to manage, reverse liver damage, and restore your health from cirrhosis. by Jennifer R. Ames
English | March 29, 2025 | ISBN: N/A | ASIN: B0F313H53L | 79 pages | EPUB | 0.24 Mb
Are you ready to take control of your health and conquer cirrhosis? Conquering Cirrhosis offers a comprehensive, step-by-step approach to managing, reversing liver damage, and restoring vitality to your life. Written by experts in liver health, this book provides essential insights and practical guidance to empower you on your journey to healing.

Inside, you will discoverroven Strategies for Managing Cirrhosis: Understand how cirrhosis progresses and learn the most effective ways to manage symptoms and slow its progression.Reversing Liver Damage: Explore breakthrough approaches to liver regeneration and restoration, with a focus on nutrition, lifestyle changes, and medical treatments.Healthy Eating for Liver Health: Learn which foods can support liver function, detoxify the body, and reduce inflammation. Discover easy-to-follow meal plans and recipes to help restore liver health.Exercise and Wellness Routines: Incorporate liver-friendly exercises into your daily routine that can improve circulation, promote detoxification, and enhance overall health.Mindset for Healing: Cultivate the right mindset to overcome the challenges of living with cirrhosis. Discover the emotional and psychological support tools you need to thrive on your journey to recovery.Medical Support and Therapies: Gain insight into the latest medical treatments, therapies, and natural remedies that can aid in managing cirrhosis and support long-term liver health.With Conquering Cirrhosis, you'll have a clear, actionable roadmap to take back control of your life, reverse liver damage, and restore your health. Whether you're newly diagnosed or seeking to understand cirrhosis better, this book will serve as your trusted guide to regaining vitality and living your best life.
Start your journey today-conquer cirrhosis and embrace a healthier future!

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[booksz]

Conquering Fibromyalgia: Proven Strategies and Steps to Eliminate Pain and Restore Your Health by Jennifer R. Ames
English | March 28, 2025 | ISBN: N/A | ASIN: B0F2YJH9NR | 88 pages | EPUB | 0.20 Mb
Fibromyalgia is a complex, often misunderstood condition that affects millions of people worldwide, causing widespread pain, fatigue, and mental fog. If you're one of the many who has struggled with this debilitating disorder, you're not alone. Conquering Fibromyalgia offers you a roadmap to regain control of your life, free from constant pain and exhaustion.

This comprehensive guide presents proven strategies designed to address the root causes of fibromyalgia and restore your health. With step-by-step instructions and actionable advice, this book equips you with practical tools to reduce symptoms, heal your body, and enhance your overall well-being.
Inside, you'll discover:Holistic Approaches: Learn how nutrition, exercise, mindfulness, and lifestyle changes can work together to relieve pain, improve sleep, and boost energy levels.Pain Management Techniques: Explore a range of natural pain relief methods, from therapeutic exercises to mindfulness practices and essential oils.Personalized Healing Plans: Tailored strategies that focus on healing your unique body. Understand how to craft a fibromyalgia-friendly diet, adjust your daily routine, and manage stress effectively.The Role of Mental Health: Fibromyalgia isn't just a physical condition-it affects your emotional and mental state. Learn how to manage anxiety, depression, and other mental health challenges that often accompany fibromyalgia.Scientific Insights and Latest Research: Stay informed with the latest breakthroughs in fibromyalgia research, as well as evidence-based treatments that show promise in reducing symptoms.Empowering Your Recovery: Discover how to build a support system and embrace a mindset of healing, empowering yourself to live a fulfilling life beyond fibromyalgia.

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[booksz]

Conquering Giants ~ The Second Secret of Resilient Leaders: Overcoming Challenges: WORKBOOK by Sandra L. Abbey
English | February 10, 2024 | ISBN: N/A | ASIN: B0CVG1F69Q | 91 pages | EPUB | 0.87 Mb
Introducing crucial strategies that every leader should adopt to conquer the most demanding leadership challenges.

Are you struggling to come to grips with changes to your workplace following the global pandemic?
Have you encountered challenging personal circumstances, and do you wish they made you stronger instead of insecure and fearful of risk and change?
Or is the crux of your problem work-related-is employee retention, work conflict, or team motivation your biggest frustration?
You may have always dreamed of being a manager, but once you achieve that coveted promotion, you may have wondered why you chose this path.
Leading a team is tough! It requires high flexibility, adaptability, risk-taking, and positivity in the face of adversity.
Sometimes, the curveballs may come from within you in the form of fear, doubt, or confusion about the right path.
At other times, industry upheavals, the breakneck speed of technology, and fear of the unknown may be holding your team back-and you may feel helpless about shifting mindsets within your organization.
It's no surprise that, after surveying close to 22,000 full-time workers, researchers at Columbia University found that 18 percent of supervisors and managers reported symptoms of depression.
And it works the other way around, as well. Approximately 75% of employees are frustrated with their managers owing to the following reasons: unclear communication (31%), micromanagement (27%), and favoritism of other employees (27%).
If you're reading this, you may still believe there is a way to face all these challenges confidently and with aplomb.
And you are absolutely right - you can be a more resilient leader and guide your team to their greatest potential.
By mastering the steps outlined in this guide, you'll gain all the knowledge you need to create your very own master plan for leadership success.
You can start feeling the joy of inspiring, moving, and motivating your staff... and reaping the rewards through positive feedback and groundbreaking results.
In this workbook, you'll discover vital information and interactive exercises covering:The Conquering Giants principle - why personal resilience is the first step to overcoming personnel, work, and industry challenges, including large-scale ones like the recent pandemicVital techniques for helping you lean into challenges instead of shying away from themCommunication issues, unexpected changes, team conflicts - how to lead your team to higher ground by modeling the behavior you wish to see, setting clear expectations, and providing staff with opportunities for communicationHow to steer your team in the right direction in times of industry upheaval and unexpected change - and why expanding your comfort zone is vital for growth as a leaderKey strategies that all resilient leaders embrace - and why you can't afford not to adopt themA bonus reference guide featuring the 9 secrets and principles of resilient leadership uncovered in Nine Secrets of Resilient Leaders for Coaching TeamsAnd much more...

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[booksz]

Amitav Acharya, "Constructing a Security Community in Southeast Asia: ASEAN and the Problem of Regional Order"
English | 2000 | pages: 255 | ISBN: 0415157625, 0415747686 | PDF | 2,7 mb
In this third edition of Constructing a Security Community in Southeast Asia, Amitav Acharya offers a comprehensive and critical account of the evolution of the Association of Southeast Asian Nations (ASEAN) norms and the viability of the ASEAN way of conflict management. Building on the framework from the first edition, which inspired the establishment of the ASEAN Political-Security community, this new edition has been extensively updated and revised based on new primary sources that are not publicly available.

Updates for this edition include:
Expanded and updated coverage of the South China Sea Conflict and how it affects regional order and tests ASEAN unity
Analysis of new developments in the US role in the region, including ASEAN's place and role in the US pivot/rebalancing strategy and the evolution of the East Asian Community, the newest summit-level multilateral group
Extensive analysis of the ASEAN Political-Security community
An examination of US-China relations and China-ASEAN relations
Coverage of ASEAN's institutional development and the controversy over reform of the ASEAN Secretariat.
An updated outlook on ASEAN's future as a security community and the issue of ASEAN Centrality in the regional security architecture.
The new edition will continue to appeal to students and scholars of Asian security, international relations theory and Southeast Asian studies, as well as policymakers and the media.

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[booksz]

Anna Leander, "Constructivism and International Relations: Alexander Wendt and his Critics"
English | 2005 | pages: 269 | ISBN: 0415332710 | PDF | 1,6 mb
This new book unites in one volume some of the most prominent critiques of Alexander Wendt's constructivist theory of international relations and includes the first comprehensive reply by Wendt.

Partly reprints of benchmark articles, partly new original critiques, the critical chapters are informed by a wide array of contending theories ranging from realism to poststructuralism. The collected leading theorists critique Wendt's seminal book Social Theory of International Politics and his subsequent revisions. They take issue with the full panoply of Wendt's approach, such as his alleged positivism, his critique of the realist school, the conceptualism of identity, and his teleological theory of history. Wendt's reply is not limited to rebuttal only. For the first time, he develops his recent idea of quantum social science, as well as its implications for theorising international relations.
This unique volume will be a necessary companion to Wendt's book for students and researchers seeking a better understanding of his work, and also offers one of the most up-to-date collections on constructivist theorizing.

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[booksz]

Fabio Caiani, "Contemporary Arab Fiction: Innovation from Rama to Yalu"
English | 2007 | pages: 193 | ISBN: 0415414563 | PDF | 1,2 mb
This book introduces Western readers to some of the most significant novels written in Arabic since 1979. Despite their contribution to the development of contemporary Arabic fiction, these authors remain largely unknown to non-Arab readers.

Fabio Caiani examines the work of the Moroccan Muhammad Barrada; the Egyptian Idwar al-Kharrat; the Lebanese Ilyas Khuri and the Iraqi Fu'ad al-Takarli. Their most significant novels were published between 1979 and 2002, a period during which their work reached literary maturity. They all represent pioneering literary trends compared to the novelistic form canonized in the influential early works of Naguib Mahfouz. Until now, some of their most innovative works have not been analyzed in detail - this book fills that gap.
Relying on literary theory and referring to comparative examples from other literatures, this study places its findings within a wider framework, defining what is meant by innovation in the Arabic novel, and the particular socio-political context in which it appears. This book will significantly enrich the existing critical literature in English on the contemporary Arabic novel.

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[booksz]

John Oakland, "Contemporary Britain: A Survey With Texts"
English | 2001 | pages: 279 | ISBN: 041515037X | PDF | 1,4 mb
Contemporary Britain is the latest book from the bestselling author of British Civilization and American Civilization. It is a wide-ranging collection of sources concerning every important aspect of life in Britain today, from national identity to moral panics and offers an accurate snapshot of life in Britain at the beginning of the twenty-first century.

Topics covered include:
* Britain's role in world affairs
* British national identity
* constitutional reform within Britain
* social institutions including the NHS
* political parties
* Morality and religion.
Lively and accessible Contemporary Britain is the essential companion for anyone studying current British civilization.

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