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[booksz]

Healing Herbs
by Houghton, Marlene;
English | 2025 | ISBN: 1642970719 | 200 pages | True EPUB | 7.89 MB

Your Plain & Simple Guide to More Than 100 Plant-Based Remedies and Recipes for Common Ailments
Traditional herbalist Marlene Houghton helps readers tackle everyday ailments and takes the guesswork out of using herbs for optimal health. Herbal medicine is useful for a range of common complaints, and gentle and effective herbs can offer benefit where conventional medicine sometimes fails. There have been many books written on herbal medicine. This book stands out because it is based on empowering you to take responsibility for your own health and well-being.
Included in this concrete and practical primer are all the essentials you need to know about healing herbs and their properties:A brief history of herbalismRecipes for aromatic herb baths, teas, tonics, and elixirsAn overview of how herbs healA glossary that includes the benefits of each herb and how to use itA tour of the body's systems and the herbs that make them work betterAn herb dictionary
In a world that's becoming more and more focused on illness and disease, it is clearly important for individuals to learn about natural therapies and take an active role in maintaining their own health. By educating yourself in the use of traditional herbalism, you can attain a high level of well-being independently.
This title was previously published asHerbs Plain & Simple.

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[booksz]

Healing the Heart, Soul, and Body: Spiritual Guidance and Transformative Inspiration from Yoga Leaders by Stephanie Spence
English | May 20, 2025 | ISBN: 1510783806, 9781510783874 | True EPUB | 248 pages | 64 MB
Mindful wisdom and powerful tools for healing, resilience, and renewal.

Renowned yoga teacher Stephanie Spence, known asThe Traveling Yogini, delivers an inspiring and transformative guide to unlocking our truest selves through the deep wisdom of yoga. In her journey as a writer, mother, and PTSD survivor, Spence has discovered that healing-of the heart, soul, andbody -is not just essential, but an innate part of our lives.
Through intimate teachings from 85 revered yogis, including celebrated figures like Kathryn Budig, Seane Corn, and Sri Dharma Mittra,Healing the Heart, Soul and Bodyoffers readers a guide to holistic healing. Together, these yogis illuminate how yoga strengthens our bodies, relieves mental stress, and connects us to our highest potential, enabling us to live with authenticity and gratitude no matter life's circumstances.
In every chapter, readers will uncover heartwarming stories, timeless wisdom, and actionable insights from these inspiring leaders-empowering them with the tools to ignite balance, embrace courage, and cultivate joy in their lives.Healing the Heart, Soul, and Bodyis a roadmap for anyone seeking greater peace and deeper healing.

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[booksz]

Health 5.0; Concepts, Challenges, and Solutions
by Hiren Kumar Thakkar, Chintan Bhatt, Victor C.M. Leung, Ilangko Balasingham
English | 2025 | ISBN: 1032492473 | 270 pages | True PDF EPUB | 16.51 MB

This book presents a detailed explanation of the concepts, taxonomy, and challenges in Healthcare 4.0 and provides frameworks and architectures for the adaptation and fusion of emerging technologies under Healthcare 5.0. The healthcare industry requires technological upgrades to provide precise, accurate, and automatic remote health monitoring and diagnosis. This reference book offers an early opportunity to explore emerging technologies and understand current issues, problems, and concepts. Health 5.0: Concepts, Challenges, and Solutions provides state-of-the-art research topics and opportunities of IoMT in personalized healthcare. It presents diversified IoMT applications for smart healthcare that supports lifestyle changes as a preventive measure and discusses health and care for all citizens to lead a good quality of life. The book illustrates the advancements of IoMT in augmented reality and AI and offers use-cases of edge computing for remote healthcare. The book also highlights the architectures, frameworks, and current research issues in IoMT and goes on to focus on sustainable healthcare for smart cities using edge computing, IoMT, and big data. The details of the development of advanced therapeutic instrumentation, along with the promotion of digital therapy, are also provided. The primary audience for this book includes academicians, researcher scholars, IoMT developers, cloud-based health application designers, and medical practitioners who are engaged in providing healthcare services using recent technologies.

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[booksz]

and Medicine National Academies of Sciences, Engineering, "Health Literacy and Palliative Care: Workshop Summary"
English | ISBN: 0309380367 | 2016 | 136 pages | EPUB | 5 MB
The Institute of Medicine Roundtable on Health Literacy convened a 1-day public workshop to explore the relationship between palliative care and health literacy, and the importance of health literate communication in providing high-quality delivery of palliative care. Health Literacy and Palliative Care summarizes the discussions that occurred throughout the workshop and highlights the key lessons presented, practical strategies, and the needs and opportunities for improving health literacy in the United States.

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[booksz]

Healthcare Management (Masters in Healthcare Management) by Alan Gillies
English | December 10, 2024 | ISBN: 1032765259 | 482 pages | MOBI | 3.41 Mb
Healthcare Management takes a look at international perspectives in healthcare management and the way regional priorities, national income, and social factors are crucial to effective healthcare services. Readers are provided the skills to address issues and solve problems as a healthcare manager by understanding and appreciating the complex interrelationships of global health provision. The book compares and contrasts different healthcare systems, examining the role of policymaking, health financing, healthcare beyond hospitals, leadership, risk management, and quality. A range of international case studies provide the opportunity to see how different theories work in practice. This comprehensive book is suitable for students and professionals undertaking healthcare management courses.

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[booksz]

Healthcare Recommender Systems: Techniques and Recent Developments
English | 2025 | ISBN: 3031800559 | 637 Pages | PDF EPUB (True) | 61 MB
The book explores the complete system perspective, underlying theories, modelling, and the applications of pattern recognition in Healthcare Recommender System. Considering the interest of researchers and academicians, editors here aim to present this book in a multidimensional perspective that will be covering Healthcare Recommender Systems in depth, considering pattern recognition techniques using amalgamation of emerging technologies. It aims to cover all topics ranging from discussion of recommender system to efficient management to recent research challenges and issues. Editors aim to present the book in a self-sufficient manner and in order to achieve this, the book has been organized into various chapters.

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[booksz]

Healthy cooking for fatty liver disease - easy, tasty, and effective dishes for healing from the kitchen
by Liwra Inspira
English | 2025 | ASIN: B0F55KMT8Y | 34 Pages | ePUB | 0.67 MB

Have you been diagnosed with fatty liver and don't know what to eat? This book is for you.
Discover how to regain your health without sacrificing flavor. Healthy Cooking for Fatty Liver is not just a recipe book: it's a practical, easy, and delicious guide to help you reduce inflammation, lose weight, and reverse fatty liver disease naturally.
- Simple and tasty recipes, ready in just minutes.
- Accessible ingredients, designed for everyday use.
- Nutritional advice backed by science.
- A meal plan to make shopping and meal planning easier.
No more guessing what to eat. This book gives you real solutions to take care of your liver and improve your quality of life, without the hassle.
Start healing from your kitchen today. Your body and your health will thank you!

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[booksz]

Healthy Happy ADHD: Transform How You Move, Eat, and Feel, and Create Your Own Path to Well-Being, UK Edition by Lisa Dee
English | February 4th, 2025 | ISBN: 1917189184 | 336 pages | True EPUB | 0.73 MB
A health coach with ADHD offers the ultimate wellness guide for neurodivergent women, full of easy-to-implement and adaptable advice to help you thrive.

ADHD makes it hard to maintain a healthy lifestyle, but an unhealthy lifestyle can make ADHD more difficult to live with. Health and fitness coach Lisa Dee experienced this firsthand when symptoms of her undiagnosed ADHD began wreaking havoc on her physical and mental health.
After finally receiving an ADHD diagnosis at the age of 31, Lisa realised she needed to consider the unique ways her brain and body operated if she wanted to feel her best. In Healthy Happy ADHD, she shares the mindset shifts, systems, and habits that transformed her life. She shows you how to revamp your routines, build new habits, and bring ease to your busy brain by learning to:
* Ditch the restrictive rules, shame-based ideas, and neurotypical expectations about what exercise, healthy eating, and rest 'should' look like.
* Eat well with 'ADHD Easy Meals', get curious about how food affects your energy and mood, and avoid the decision paralysis that comes with meal planning and grocery shopping.
* Prepare for the impacts of hormonal fluctuations on your ADHD symptoms, and recognise the link between ADHD, PMS, and PMDD.
* Reconnect with yourself and practise self-compassion through introspective exercises that encourage self-reflection and mindfulness.
Featuring creative wellness hacks and empowering practices, Healthy Happy ADHD offers a life-changing blueprint for becoming your most vibrant self, both inside and out.

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[booksz]

Heart disease explained: Common Types of Heart Disease and Their Symptoms by Evelin Limakatso Kholeli
English | November 8, 2024 | ISBN: N/A | ASIN: B0DMHQ7366 | 107 pages | EPUB | 0.35 Mb
Heart disease refers to a group of conditions that affect the heart's structure and function, including:-coronary artery diseasearrhythmiaheart failurevalvular diseasecongenital heart defects, andcardiomyopathy.

These conditions can develop due to risk factors like high blood pressure, smoking, diabetes, poor diet, lack of exercise, and genetic predisposition. Symptoms vary but often include chest pain, shortness of breath, fatigue, and irregular heartbeats.
Early diagnosis and management through lifestyle changes, medications, or surgery can improve outcomes and reduce complications such as heart attacks, stroke, and heart failure.

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[booksz]

Heart Diseases and Echocardiogram: Principles in Practice by Prabhakar Venkatram
English | August 10, 2024 | ISBN: 303159245X | 825 pages | PDF, EPUB | 337 Mb
This book offers a comprehensive overview of heart diseases and the role the echocardiogram plays in the diagnosis and treatment of these diseases. The book is split into two sections: the first section deals with heart diseases and the second section covers echocardiograms. Each chapter contains hand-drawn diagrams to help illustrate the complex topics.

Chapters cover other modalities including CMR and CT as well as Intra Cardiac Echocardiogram, Intra Vascular Echocardiogram, and Portable Echocardiogram. Chapters also offer tips for the practicing physician on how to be a team member and coordinate with different specialists involved - the cardiologist, the cardiothoracic surgeon, etc. In addition, the book discusses how to participate in both the diagnostic process as well as the treatment plan.
Heart Diseases and Echocardiogram is a must-have resource for practicing physicians, internists, cardiology fellows, echocardiogram technicians, cardiovascular surgeons.

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[booksz]

Heart, Be at Peace: A Novel by Donal Ryan
English | May 20, 2025 | ISBN: 059383464X, 9780593834657 | True EPUB | 208 pages | 1.6 MB
From one of the most acclaimed Irish writers today, a new novel about smalltown Ireland that explores a community on the mend and the power of love and trauma to both bring people together and divide them

"I said it before. Madness comes circling around. Ten-year cycles, as true as the sun will rise. . ."
In a small town in Ireland, the local people have weathered the storm of economic collapse and now look to the future: The jobs are back, the dramas of the past seemingly lulled, and although the town bears the scars of its history, new stories have begun to unfold.
But an insidious menace now creeps through back-alley shadows and into the lives of the townspeople. Old grudges fester and new ones arise. Young people are lured by the promise of fast money while the generation above them tries to hold back the tide of an enemy beyond their control. And the peace of this town is about to be shattered in an unimaginable way.
A stunning, lyrical novel told in twenty-one voices, Heart, Be at Peace reveals a community that together looks to overcome the betrayals, secrets, and grudges that can divide families, neighbors, and entire generations.

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[booksz]

Heaven's Kitchen: Living Religion at God's Love We Deliver By Courtney Bender
2011 | 199 Pages | ISBN: 0226042839 | PDF | 1 MB
How do people practice religion in their everyday lives? How do our daily encounters with people who hold different religious beliefs shape the way we understand our own moral and spiritual selves? In Heaven's Kitchen, Courtney Bender takes a highly original approach to answering these questions. For more than a year she worked in New York City as a volunteer for a nonprofit, nonreligious organization called God's Love We Deliver, helping to prepare home-cooked meals for people with AIDS. Paying close attention to what was said and not said, Bender traces how the volunteers gave voice to their moral positions and religious values. She also examines how they invested their conversations, and mundane activities such as cooking, with personal meaning that in turn affected how they saw their own spiritual lives. Filled with vibrant storytelling and rich theoretical insights, Heaven's Kitchen shows faith as a living practice, reshaping our understanding of the role of religion in contemporary American life.

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[booksz]

Heavenly Ambitions : America's Quest to Dominate Space By Joan Johnson-Freese
2009 | 191 Pages | ISBN: 081224169X | EPUB | 1 MB
In the popular imagination, space is the final frontier. Will that frontier be a wild west, or will it instead be treated as the oceans are: as a global commons, where commerce is allowed to flourish and no one country dominates? At this moment, nations are free to send missions to Mars or launch space stations. Space satellites are vital to many of the activities that have become part of our daily lives--from weather forecasting to GPS and satellite radio. The militaries of the United States and a host of other nations have also made space a critical arena--spy and communication satellites are essential to their operations. Beginning with the Reagan administration and its attempt to create a missile defense system to protect against attack by the Soviet Union, the U.S. military has decided that the United States should be the dominant power in space in order to protect civilian and defense assets. In Heavenly Ambitions, Joan Johnson-Freese draws from a myriad of sources to argue that the United States is on the wrong path: first, by politicizing the question of space threats and, second, by continuing to believe that military domination in space is the only way to protect U.S. interests in space. Johnson-Freese, who has written and lectured extensively on space policy, lays out her vision of the future of space as a frontier where nations cooperate and military activity is circumscribed by arms control treaties that would allow no one nation to dominate--just as no one nation's military dominates the world's oceans. This is in the world's interest and, most important, in the U.S. national interest.

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[booksz]

Heavily Meditated:: The Fast Path to Remove Your Triggers, Dissolve Stress and Achieve Inner Peace, UK Edition by Dave Asprey
English | May 22nd, 2025 | ISBN: 0008743320 | 352 pages | True EPUB | 1.33 MB
Do you ever feel like your brain is running on dial-up in a fiber-optic world?

In his 20s, Dave Asprey did too. He battled debilitating brain fog and chronic fatigue syndrome, frustrated by his broken brain. Determined to upgrade his "MeatOS," fix his brain, and biohack his biology to live past the age of 180, Dave embarked on a lifelong quest to push the boundaries of human potential, including running a neuroscience center for entrepreneurs for over a decade. Now, he's sharing his mind-blowing secrets in Heavily Meditated, blending cutting-edge science, a sprinkle of woo, and ancient wisdom from around the globe.
This book is your ticket to unlocking altered states of consciousness and tapping into unlimited energy, happiness, and inner peace. Dive into breathwork, harness sexual energy, safely induce pain, explore psychedelics, and geek out with EEG and neurofeedback. Discover the magic of the Reset Process, the core program from Dave's renowned neurofeedback center, to remove the triggers stealing your power. These methods are your toolkit to enhance cognitive performance, biohack your MeatOS, boost productivity, and unlock your hidden potential.

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[booksz]

Heavily Meditated: The Fast Path to Remove Your Triggers, Dissolve Stress, and Activate Inner Peace by Dave Asprey
English | May 20th, 2025 | ISBN: 0063204762 | 352 pages | True EPUB | 1.74 MB
The New York Times bestselling author, Bulletproof Coffee creator, and father of biohacking teaches you how to upgrade your brain to speed it up or slow it down at will and alter your physical and mental states.

In his twenties, Dave Asprey battled debilitating brain fog and chronic fatigue syndrome. Frustrated by his broken brain, he embarked on a lifelong quest to upgrade his "MeatOS"-to fix his brain, biohack his biology to live past the age of 180, and push the boundaries of human potential. Asprey discovered that cultivating a mentally and physically healthy life depends on a solid grounding for our inner life. Now, in this, his sixth book, he shares the mind-blowing discoveries he has found.
Based on his immersive program 40 Years of Zen, Heavily Meditated combines ancient wisdom traditions and practices with modern technology and cutting-edge science to provide a roadmap for making positive changes in our bodies and minds. Asprey gives you the key to unlock altered states of consciousness and tap into unlimited energy, happiness, and inner peace. Dive into breathwork, harness sexual energy, learn how to safely induce pain, reset your relationship with technology, explore psychedelics, and geek out with EEG and neurofeedback. Discover the magic of the Reset Process, the core program from Dave's renowned neurofeedback center, to remove the triggers draining your power. These methods-including meditation, ego management, breathwork, sleep practices, sexual energetics, psychedelics, and more-are your toolkit to enhance cognitive performance, biohack your MeatOS, boost productivity, and unlock your hidden potential to ensure you have the energy you need for the things that matter most.
With Heavily Meditated you will:
* Experience Greater Cognitive Function
* Perform at Your Peak
* Improve Emotional Resilience
* Deepen Self-Understanding
* Unleash Your Creativity
* Reduce Your Stress
* Nurture Positive Relationships
* Heighten Your Intuition
No one is in charge of you but you. Asprey helps you to learn to let go and forgive, walk with compassion, and feel gratitude so you can unleash your brain's full potential, take control of your destiny, and upgrade your brain and life.

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[booksz]

Jennifer Frost, "Hedda Hopper's Hollywood: Celebrity Gossip and American Conservatism "
English | ISBN: 0814728235 | 2011 | 304 pages | PDF | 6 MB
Before Liz Smith and Perez Hilton became household names in the world of celebrity gossip, before Rush Limbaugh became the voice of conservatism, there was Hedda Hopper. In 1938, this 52-year-old struggling actress rose to fame and influence writing an incendiary gossip column, "Hedda Hopper's Hollywood," that appeared in the Los Angeles Times and other newspapers throughout Hollywood's golden age. Often eviscerating moviemakers and stars, her column earned her a nasty reputation in the film industry while winning a legion of some 32 million fans, whose avid support established her as the voice of small-town America. Yet Hopper sought not only to build her career as a gossip columnist but also to push her agenda of staunch moral and political conservatism, using her column to argue against U.S. entry into World War II, uphold traditional views of sex and marriage, defend racist roles for African Americans, and enthusiastically support the Hollywood blacklist.

While usually dismissed as an eccentric crank, Jennifer Frost argues that Hopper has had a profound and lasting influence on popular and political culture and should be viewed as a pivotal popularizer of conservatism. The first book to explore Hopper's gossip career and the public's response to both her column and her politics, Hedda Hopper's Hollywood illustrates how the conservative gossip maven contributed mightily to the public understanding of film, while providing a platform for women to voice political views within a traditionally masculine public realm. Jennifer Frost builds the case that, as practiced by Hopper and her readers, Hollywood gossip shaped key developments in American movies and movie culture, newspaper journalism and conservative politics, along with the culture of gossip itself, all of which continue to play out today.

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[booksz]

Massimo Bertolini, Henri Darmon, Victor Rotger, "Heegner Points, Stark-Heegner Points, and Diagonal Classes"
English | ISBN: 2856299598 | 2022 | 228 pages | PDF | 5 MB
Abstract.-This volume comprises four interrelated articles whose unifying theme is

the study of Heegner and Stark-Heegner points, and their connections with the padic logarithm of certain global cohomology classes attached to a pair of weight one
theta series of a common (imaginary or real) quadratic field. These global classes are
obtained from p-adic deformations of diagonal classes attached to triples of modular forms of weight > 1, and naturally generalise a construction of Kato which one
recovers when the two theta series are replaced by Eisenstein series of weight one. Understanding the extent to which such classes obtained via the p-adic interpolation of
motivic cohomology classes are themselves motivic is a key motivation for this study.
A second is the desire to show that Stark-Heegner points, whose global nature is still
poorly understood theoretically, arise from classes in global Galois cohomology.

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[booksz]

Hegel, der Mensch und die Geschichte By Georges Bataille
2018 | 331 Pages | ISBN: 395757353X | EPUB | 1 MB
Aus dem Französischen und unter Mitarbeit von Rita Bischof. Georges Batailles hier erstmals auf Deutsch vorliegende Essays zu Hegel sind nur der sichtbare Teil einer lebenslangen, oft unterschwelligen Beschäftigung mit dessen Philosophie. Es sind Bruchstücke eines ununterbrochenen Dialogs, denn Hegel war einer von Batailles ständigen philosophischen Wegbegleitern, ohne den sich sein Denken nur bedingt verstehen lässt. Noch ein Jahr vor seinem Tod schreibt er an Alexandre Kojève, dass er etwas der Introduction à la lecture de Hegel Vergleichbares schaffen möchte, "aber das müsste unendlich willkürlicher sein und hauptsächlich auf dem Bestreben beruhen, das zu interpretieren, was Hegel nicht gewusst oder unbeachtet gelassen hat (so die Vorgeschichte, die Gegenwart, die Zukunft etc.)."

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Hemingway's Spain : Imagining the Spanish World By Carl P. Eby; Mark Cirino
2016 | 232 Pages | ISBN: 1606352423 | EPUB | 1 MB
Ernest Hemingway famously called Spain "the country that I loved more than any other except my own," and his forty-year love affair with it provided an inspiration and setting for major works from each decade of his career: The Sun Also Rises, Death in the Afternoon, For Whom the Bell Tolls, The Dangerous Summer, and The Garden of Eden; his only full-length play, The Fifth Column; the Civil War documentary The Spanish Earth; and some of his finest short fiction, including "Hills Like White Elephants" and "A Clean, Well-Lighted Place." In Hemingway's Spain, Carl P. Eby and Mark Cirino collect thirteen penetrating and innovative essays by scholars of different nationalities, generations, and perspectives who explore Hemingway's writing about Spain and his relationship to Spanish culture and ask us in a myriad of ways to rethink how Hemingway imagined Spain-whether through a modernist mythologization of the Spanish soil, his fascination with the bullfight, his interrogation of the relationship between travel and tourism, his involvement with Spanish politics, his dialog with Spanish writers, or his appreciation of the subtleties of Spanish values. In addition to fresh critical responses to some of Hemingway's most famous novels and stories, a particular strength of Hemingway's Spain is its consideration of neglected works, such as Hemingway's Spanish Civil War stories and The Dangerous Summer. The collection is noteworthy for its attention to how Hemingway's post-World War II fiction revisits and reimagines his earlier Spanish works, and it brings new light both to Hemingway's Spanish Civil War politics and his reception in Spain during the Franco years. Hemingway's lifelong engagement with Spain is central to understanding and appreciating his work, and Hemingway's Spain is an indispensable exploration of Hemingway's home away from home.

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Henry VIII and the Merchants: The World of Stephen Vaughan by Susan Rose
English | February 9, 2023 | ISBN: 1350127698 | 198 pages | MOBI | 3.37 Mb
Drawing heavily from the State Papers of the King, Henry VIII and the Merchants traces Stephen Vaughan's careers as a servant of Thomas Cromwell and of Henry VIII in the 16th century. Stephen Vaughan, a Londoner with an international outlook, was a member of the Company of Merchant Taylors, as well as a Merchant Adventurer in the Low Countries. As a young man Vaughan was drawn into the employ of Thomas Cromwell and worked in his private office. Thus, Vaughan became heavily involved in the world of government and court politics at a time when the style, tempo and effectiveness of official life in London was changing rapidly and the world was quickly opening up as his travels to Europe drew him into the enticing world of business and finance. For the first time, this notable study uncovers the secrets of Vaughan's life from his relatively humble beginning to his high power career as an ambassador, spy, and financial agent of the crown on the Bourse at Antwerp. What is more, on a wider canvas this intimate tale shows how individuals were affected by and reacted to the drastic changes in religion, politics and everyday life under the tumultuous reign of Henry VIII.

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