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Linux Security: Hardening and Incident Response (Advanced Linux Expert Series: Mastering Linux Systems, Security, and Automation) by CloudMatrix s.r.o.
English | October 19, 2024 | ISBN: N/A | ASIN: B0DKDFRCY2 | 341 pages | EPUB | 2.32 Mb
"Linux Security: Hardening and Incident Response" is an essential guide for system administrators, security professionals, IT engineers, and Linux enthusiasts who are responsible for managing and securing Linux systems. In an increasingly connected and vulnerable digital world, this comprehensive book equips you with the critical skills needed to protect Linux environments and respond effectively to security incidents.

Dive deep into best practices for hardening Linux systems and learn how to:
* Secure user accounts, manage file permissions, and disable unnecessary services
* Configure firewalls using iptables and nftables to protect against external threats
* Implement Linux security modules like SELinux and AppArmor for enhanced system-level protection
* Use encryption techniques to safeguard data at rest and in transit
* Set up robust monitoring and logging systems to detect suspicious activities
* Deploy intrusion detection and prevention systems for proactive security
* Create and execute effective incident response plans
* Secure Linux in virtualized and cloud environments
* Automate security configurations using tools like Ansible and Puppet
This book is structured to provide a logical progression of knowledge, starting with fundamental hardening techniques and advancing to more complex topics like incident response and forensics. Each chapter includes real-world examples and hands-on exercises, allowing you to immediately apply what you've learned to your own Linux environments.
Key topics covered:
1. Hardening Linux Systems
2. Network Security
3. Linux Security Modules
4. Encryption and Data Protection
5. Monitoring and Logging
6. Intrusion Detection and Prevention
7. Incident Response
8. Securing Linux in Virtualized and Cloud Environments
9. Security Automation
Throughout the book, you'll find:
* Detailed explanations of security concepts and their practical applications
* Step-by-step guides for implementing security measures
* Tips and best practices from experienced security professionals
* Common pitfalls to avoid when securing Linux systems
* Scenarios based on real-world security incidents
Whether you're new to Linux security or looking to enhance your existing skills, this book provides the knowledge and tools you need to create a robust security posture for your Linux systems. You'll learn how to:
* Identify and mitigate common vulnerabilities in Linux environments
* Implement defense-in-depth strategies to protect against various attack vectors
* Respond quickly and effectively to security incidents
* Conduct thorough post-incident analysis to prevent future breaches
* Stay up-to-date with the latest security threats and countermeasures
By the end of this book, you'll have the confidence and expertise to:
* Harden Linux systems against a wide range of threats
* Implement proactive security measures to prevent attacks
* Detect and respond to security incidents efficiently
* Secure Linux deployments in both on-premises and cloud environments
* Automate security processes for consistent and reliable protection
"Linux Security: Hardening and Incident Response" is your comprehensive guide to mastering the art of securing Linux systems and handling security breaches. Whether you're responsible for a small network or protecting critical infrastructure, this book will equip you with the skills needed to safeguard your Linux environments effectively.



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Linux Troubleshooting Mastery: Diagnosing and Resolving System Issues by Sarful Hassan
English | January 13, 2025 | ISBN: N/A | ASIN: B0DT19ZTW4 | 154 pages | EPUB | 0.32 Mb
Product Description for Amazon KDP

Master the art of Linux troubleshooting with Linux Troubleshooting Mastery: Diagnosing and Resolving System Issues. This essential guide is perfect for system administrators, IT professionals, and Linux enthusiasts, offering clear, step-by-step solutions to common and advanced Linux problems.
From boot issues and file system errors to network troubleshooting and kernel debugging, this book delivers practical, real-world guidance. Learn performance optimization, strengthen Linux security, and streamline tasks with automation techniques.
Key Features:proven Linux troubleshooting methodologies for beginners and experts.Comprehensive coverage of system, network, and application issues.Up-to-date tools and strategies for staying ahead in your career.


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Lippincott Nursing Procedures
by Lippincott Williams & Wilkins;

English | 2023 | ISBN: 1975178580 | 936 pages | True EPUB | 174.98 MB

Confidently provide best practices in patient care, with the newly updated Lippincott® Nursing Procedures, 9th Edition.
More than 400 entries offer detailed, evidence-based guidance on procedures ranging from the most basic patient care to assisting with intricate surgeries. The alphabetical organization allows you to quickly look up any procedure by name, and benefit from the clear, concise, step-by-step direction of nursing experts. Whether you're a nursing student, are new to nursing, or are a seasoned practitioner, this is your go-to guide to the latest in expert care and positive outcomes.
Ensure a high level of nursing expertise with this practical, quick-reference guide. This edition offers:
NEW entries with evidence-based direction on:
Ankle-brachial index calculation
Biohazardous waste handling
Cultural assessment
Elastomeric pump use
Hazardous drug preparation and handling
Hazardous drug spill management
Nasal decolonization
Opioid withdrawal management
Post-traumatic stress disorder assessment
Prone positioning for the awake patient
Sepsis emergency patient care
Wound photography
Colored letter tabs at the top of each page that allow quick-and-easy locating of any entry
Full-color photos and diagrams that illustrate procedure steps with a quick-read, bulleted format that walks you through each procedure
Practices based on clinical evidence-recent studies supporting best practices are cited
Colorful, eye-catching special alerts:
Nursing Alerts - Potentially dangerous actions or clinically significant findings related to a procedure
Pediatric Alerts - Special precautions to take while treating infants, young children, and adolescents
Elder Alerts - Elder patient special needs
Hospital-Acquired Condition Alerts - Conditions the Centers for Medicare and Medicaid Services have identified as events that may occur during hospitalization
Procedures presented in a structured how-to format:
Equipment - Types of equipment needed for procedure
Preparation of equipment - Guidance on preparing any needed equipment for procedure
Implementation - Step-by-step guidance for performing procedure
Special considerations - Factors to keep in mind that can affect the procedure
Troubleshooting - Methods for troubleshooting equipment issues, with step-by-step interventions
Patient teaching - Helpful tips, reminders, and follow-up instructions before patient discharge
Complications - Procedure-related complications to watch for
Documentation - Everything needed to document the procedure fully




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Dik Roth, "Liquid Relations: Contested Water Rights and Legal Complexity"
English | 2005 | pages: 326 | ISBN: 081353674X | PDF | 1,4 mb
Water management plays an increasingly critical role in national and international policy agendas. Growing scarcity, overuse, and pollution, combined with burgeoning demand, have made socio-political and economic conflicts almost unavoidable. Proposals to address water shortages are usually based on two key assumptions: (1) water is a commodity that can be bought and sold and (2) "states," or other centralized entities, should control access to water.

Liquid Relations criticizes these assumptions from a socio-legal perspective. Eleven case studies examine laws, distribution, and irrigation in regions around the world, including the United States, Nepal, Indonesia, Chile, Ecuador, India, and South Africa. In each case, problems are shown to be both ecological and human-made. The essays also consider the ways that gender, ethnicity, and class differences influence water rights and control.
In the concluding chapter, the editors draw on the essays' findings to offer an alternative approach to water rights and water governance issues. By showing how issues like water scarcity and competition are embedded in specific resource use and management histories, this volume highlights the need for analyses and solutions that are context-specific rather than universal.


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LISBON TRAVEL GUIDE 2024: A JOURNEY TO THE CITY OF LIGHT by Joseph J. Frailey
English | July 17, 2024 | ISBN: N/A | ASIN: B0D9PLC3WV | 159 pages | EPUB | 1.20 Mb
Lisbon Travel Guide 2024

Discover Lisbon Like Never Before with the Lisbon Travel Guide 2024!
Have you ever dreamed of strolling through the charming streets of Lisbon, feeling the warm sun on your face, and tasting the exquisite flavors of Portuguese cuisine? Do you imagine yourself exploring hidden gems and historical sites, uncovering the rich cultural tapestry of this captivating city? If so, the Lisbon Travel Guide 2024 is your ultimate companion to make these dreams a reality.
Picture this: You arrive in Lisbon, armed with the most comprehensive, up-to-date travel guide, filled with insider tips and practical advice. From the moment you step off the plane, you're guided effortlessly through the city's vibrant neighborhoods, iconic landmarks, and secret spots known only to locals. This book isn't just a guide; it's your passport to an unforgettable adventure.
Why trust the Lisbon Travel Guide 2024? As experienced travel enthusiasts, we've meticulously crafted this guide to ensure your trip is not only memorable but also seamless and stress-free. Our goal is to help you experience Lisbon in all its glory, whether you're a first-time visitor or a seasoned traveler.
Benefits of having this book:Up-to-date Information: All the latest 2024 travel regulations, entry requirements, and essential tips.Detailed Itineraries: Tailored itineraries for 1-day, 3-day, and 7-day explorations, ensuring you make the most of your time.Insider Secrets: Discover hidden gems and local favorites that typical tourists often miss.Practical Advice: From health and safety tips to essential apps and useful websites, we've got you covered.Goals of the Book:Comprehensive Coverage: Every corner of Lisbon explored, from historic sites to modern attractions.Cultural Immersion: Dive into Lisbon's vibrant culture with detailed sections on festivals, music, and art.Gastronomic Journey: Uncover the best dining spots, local markets, and must-try dishes.Convenient Planning: Easy-to-follow advice on accommodations, transportation, and day trips.A Sneak Peek: Imagine standing in awe at the stunning architecture of Belém Tower, feeling the history come alive at Jerónimos Monastery, and enjoying a romantic sunset cruise along the Tagus River. This book reveals these experiences and more, but leaves some surprises for you to discover on your own.
Worried about getting lost or overwhelmed? Our guide includes detailed maps and step-by-step directions to ensure you navigate Lisbon with confidence. Concerned about language barriers? We've included essential Portuguese phrases to help you communicate effortlessly.



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Howard R. Pollio PhD, "Listening to Patients: A Phenomenological Approach to Nursing Research and Practice"
English | 2001 | pages: 309 | ISBN: 0826114660 | PDF | 32,7 mb
This book fills not only a gap but a wide cavern....I can not think of a better way for neophyte nurses to engage the human experiences and perspectives of their patients, nor can I think of a more relevant and comprehensive explanation of the philosophy and methods of existential phenomenology for seasoned researchers, scientists, and theoreticians."-Jacquelyn H. Flaskerud, PhD, RN, FAAN, UCLA School of Nursing

While addressing a wide readership, this book focuses particularly on the nurse clinician and student, demonstrating how a humanistic philosophy and research methodology has the potential to illuminate the deeper meanings of health crises and universal human experiences like pain and spiritual distress.


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Gail Tompkins, "Literacy for the 21st Century"
English | 2013 | pages: 509 | ISBN: 1292041544 | PDF | 11,8 mb
As the market leader in literacy education, Literacy for the 21st Century: A Balanced Approach, continues to evolve in providing the most contemporary and practical approaches for literacy instruction. This carefully organized and thoroughly applied text is written to ensure that readers understand the current theories behind and the critical components of instruction for teaching reading and writing as complementary in the development of literacy. Readers are treated to a philosophical approach that not only balances the why, what, and how of teaching literacy but also offers practical pedagogy-teaching strategies and instructional procedures-that foster thoughtful teacher preparation and ensures alignment to the literacy goals teachers are responsible to teach. New text features model practices that support diverse populations, instruction driven by sound classroom assessment, and new literacy strategies that will help teachers transform literacy learning with digital devices. Integrating the best of what we know about teaching reading and writing, and implementing the ideas that will lead us into the future of education, the Sixth Edition of this popular introductory text provides the balance teachers need to be successful in the classroom.



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Jane E. Aaron, "Little, Brown Essential Handbook, Global Edition"
English | 2014 | pages: 315 | ISBN: 1292059958 | PDF | 26,6 mb
The Little, Brown Essential Handbook, Eighth Edition, is a brief and accessible pocket-sized handbook that answers questions about writing in the disciplines, the writing process, grammar and usage, research writing, and documentation.

Teaching and Learning Experience
This text will provide a better teaching and learning experience-for you and your students. It provides:
· Minimal terminology, clear explanations and examples, and pointers for ESL writers: Help students at all levels of learning.
· Extensive sections on academic writing, research writing, source documentation, and document design: Support writers in all disciplines.
· Convenient pocket size, four-color design, spiral binding, and numerous reference aids: Make the book convenient to carry and easy to use.


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Live For A Hundred Years by Brother Blue
English | January 2, 2025 | ISBN: N/A | ASIN: B0DS421BNX | 200 pages | EPUB | 0.74 Mb
Are you ready to unlock the secrets of living a long, healthy, and fulfilling life?

Live for a Hundred Years explores the groundbreaking advancements in longevity and offers practical insights into extending not only your lifespan but also your vitality, purpose, and well-being.
This inspiring guide blends the latest scientific discoveries with timeless wisdom on how to thrive physically, mentally, and emotionally. With expert advice and actionable steps, you'll learn to make choices today that will enhance your life for decades to come.
Key Highlights:Discover the science behind aging: Learn how breakthroughs in medicine, nutrition, and technology are reshaping the way we live and age.The 100-year lifestyle: Build daily habits that support long-term health, from optimizing diet and exercise to managing stress and mental wellness.The role of mindset: Explore how a positive outlook and sense of purpose can add years to your life and life to your years.Social connections and community: Understand how relationships and community engagement play a critical role in longevity.The future of longevity: Get a glimpse into the next generation of longevity research and what's on the horizon for those aiming to live to 100 and beyond.Holistic approach: Balance physical health with mental and spiritual well-being for a truly integrated approach to living longer.
Whether you're looking to enhance your health, cultivate a positive mindset, or simply prepare for a vibrant life well into your 100s, this book is your guide to living with purpose, vitality, and joy for the long run.



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Living Trusts and Estate Planning for All: The 7 essential components of a robust living trust are ready for any future changes by Alexander Brooks
English | May 17, 2024 | ISBN: N/A | ASIN: B0D4JL331L | 205 pages | EPUB | 3.77 Mb
Effective estate planning is within your reach: Secure peace of mind knowing that your wishes will be carried after your lifetime, even if you've been overwhelmed with where to start!

Does the thought of estate planning have you feeling overwhelmed?
Are you unsure about the difference between a will and a living trust?
Do you want to ensure your wealth is properly managed and your loved ones are protected after your lifetime but feel tangled in legal jargon?
If your answer is yes, know that you are not alone. Many people share these worries, particularly when it comes to understanding trusses and navigating estate planning. Fortunately, achieving these goals could be easier than you think.
Living Trust and Estate Planning for Allis designed to guide adults and seniors like you through the complexities of living trusts and estate planning. Here, we simplify legal terminology, helping you to make informed decisions about your estate.
Curated into the book are:
* Simple, straightforward explanations of complex legal terms associated with trusts and estate planning
* Actionable steps for setting up a living trust for various family dynamics, ensuring fairness and conflict minimization
* Updated X tax law changes and considerations for your estate planning strategy
* A comprehensive FAQ section answering X common questions about estate planning and living trusts
* Real-life scenarios highlighting diverse situations and how the principles apply to each
* In-depth discussion and comparison between wills and trusts, and how to choose the right one for you
* Stress-free consultation tips to help you converse intelligently with legal professionals
* Essential advice to successfully navigate and avoid the crucial mistakes of choosing beneficiaries for your trust
* A carefully curated directory of reliable and affordable legal resources
* A roadmap to estate planning especially tailored for diverse family scenarios, like blended families, singles, and non-traditional family structures
* The X necessary steps to keep your estate plan current with the changing legal landscape
* A simple yet effective trust checklist to guide your trust creating process
* The key differences between revocable and irrevocable trusts to help you choose the right one for your situation
* A guide to how living trusts provide protection against creditors and legal judgments.
And so much more!
Now, you may be thinking, "Does this book only cater to the rich? It feels like a huge investment."
Let me assure you, this book caters to all, whether you have a little or a lot. Estate planning is for everyone, and investing in this guide is investing in your loved ones' peace of mind. Why worry about the available content on the internet when you can have a comprehensive guide tailored just for your needs?
Moreover, estate planning doesn't have to be a task delegated solely to your attorney. This guide empowers you to make informed decisions about your estate, ensuring that your attorney understands and executes your wishes accurately.



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Living with Intention: A Practical Guide to Aligning Your Life with Core Values and Discovering the Power of Purposeful Living through Self-Reflection and Conscious Decision-Making by Heinrich Brevis
English | November 17, 2024 | ISBN: N/A | ASIN: B0DNFYY6WH | 164 pages | EPUB | 1.26 Mb
Discover the Power of Living with Intention and Transform Your Life

Are you tired of feeling like life is happening to you instead of being in control? Do you need help with making decisions that truly align with your deepest values? If you're ready to break free from the overwhelming chaos and start living purposefully, this book is your guide to creating a meaningful life on your terms. Living with Intention offers practical steps to help you design a life aligned with your core values and empowers you to make conscious, fulfilling daily decisions.
About This Book:
In Living with Intention, you will learn how to:Clarify Your Core Values: Discover what truly matters to you and how to incorporate your values into every decision you make.Cultivate Purposeful Living: Learn how to live each day with a sense of direction and clarity, moving closer to your personal goals.Embrace Self-Reflection: Understand the importance of introspection in making better decisions and achieving personal growth.Practice Mindful Decision-Making: Develop the tools to make decisions that are aligned with your deepest desires, reducing stress and increasing fulfillment.Overcome Limiting Beliefs: Identify and release self-doubt and negative patterns that hold you back from reaching your potential.Build a Life of Alignment: Learn how to create harmony between your personal, professional, and spiritual life for sustained happiness and success.Live with Confidence and Clarity: Gain the confidence to make empowered choices that reflect your authentic self, free from the pressures of external expectations.Don't wait for life to pass you by. It's time to live with purpose.



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Living With Only One Ball: A Man's Guide to Confidence Health & Overcoming Challenges by K Hardini
English | February 8, 2025 | ISBN: N/A | ASIN: B0DWL8PGYZ | 179 pages | EPUB | 0.35 Mb
LIVING WITH ONLY ONE BALL - The Ultimate Guide to Confidence, Health & Overcoming Challenges!

Are you or someone you know navigating life after losing a testicle? Do you have questions about masculinity, health, and confidence but don't know where to turn? LIVING WITH ONLY ONE BALL is here to help! This book is not just about survival-it's about thriving, embracing life, and proving that one ball is more than enough to be strong, successful, and confident.
WHAT THIS BOOK COVERS:
✔ The Truth About Living With One Testicle - Separating myths from facts.
✔ Does Losing a Testicle Affect Strength & Testosterone? - Understanding your body.
✔ Overcoming Insecurities & Rebuilding Confidence - Real-life strategies that work.
✔ Fitness, Health & Lifestyle Tips - Staying strong and healthy with one ball.
✔ Dating & Relationships After Losing a Testicle - What to say, what not to say, and how to own your story.
✔ Mental Resilience & Success Stories - Inspiring stories from men who turned their challenges into strengths.
WHY THIS BOOK?
If you've ever worried about how to live with only one ball, this book provides real answers, practical advice, and a confidence boost like no other. Whether you're dealing with surgery, cancer, injury, or any other reason, this guide will show you that your masculinity is not defined by your body, but by your mindset.
WHO SHOULD READ THIS BOOK?
✅ Men adjusting to life with one testicle - Regain confidence and control.
✅ Partners & loved ones - Understand and support someone on this journey.
✅ Anyone curious about male health - Gain insights and break the stigma.



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A. Zucker, A. Farmer, "Localizing Caroline Drama: Politics and Economics of the Early Modern English Stage, 1625-1642"
English | 2006 | pages: 278 | ISBN: 1403972826 | PDF | 1,3 mb
This book redefines the plays and theatrical culture of the years 1625 to 1642 as something more than simply post-Shakespearean in character. Scholars reveal the drama's mixture of political engagement, urbane cosmopolitanism, and commercial ingenuity. They urge us to recalibrate our histories to account for the innovations of the Caroline period.



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Lock Picking for Beginners: A Step-By-Step Guide to Master the Art of Unlocking by Rowan Parker
English | December 17, 2024 | ISBN: N/A | ASIN: B0DQTLQ5DW | 93 pages | EPUB | 1.66 Mb
Lock Picking for Beginnersis the ultimate step-by-step guide for anyone looking to understand the fascinating mechanics of locks and develop the skills to open them. Whether you're a curious hobbyist, aspiring locksmith, or someone seeking a practical new skill, this book has you covered.

Inside, you'll find:Easy-to-follow instructions on using essential tools like tension wrenches and picks.Practical techniques, including raking and single-pin picking, tailored for beginners.Insight into the science of locks and the art of unlocking them ethically.Real-world applications, troubleshooting tips, and ways to practice safely.
Empower yourself with the knowledge and confidence to approach locks not as obstacles, but as puzzles waiting to be solved.Discover the art and science behind lock picking today!



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booksz

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Logistics and Supply Chain Management for Everyone: A Demystified Practical Guide to Streamlining Operations, Achieve, Agility, Efficiency and Sustainability to Drive Business Growth by William S. Buffington
English | June 23, 2024 | ISBN: N/A | ASIN: B0D7VQY4DH | 332 pages | EPUB | 1.29 Mb
Unlock the Secrets of Logistics and Supply Chain Management: Your Comprehensive Handbook for Business Success!

In today's fast-paced and ever-evolving business world, the ability to navigate the complexities of logistics and supply chain management can make or break an organization's success. But for many, these crucial disciplines often feel like a daunting maze of technical jargon and overwhelming concepts.
Enter "Logistics and Supply Chain Management for Everyone" - your ultimate guide to demystifying the inner workings of supply chains and unlocking the power of logistics for businesses of all sizes.
Written by William S. Buffington, a seasoned procurement officer and supply chain management expert, this comprehensive handbook is specially crafted to cater to the needs of "dummies" and seasoned professionals alike.
Packed with practical insights, real-world case studies, and easy-to-understand explanations, this book covers a wide range of essential topics, including:
* Fundamentals of Supply Chain Management
* Procurement, Sourcing, and Purchasing
* Production and Operations Management
* Logistics and Distribution Management
* Reverse Logistics and Returns Management
* Supply Chain Risk Management
* Supply Chain Analytics and Decision Support
* Global Supply Chain Management
* Digital Transformation in Supply Chains
* Sustainable and Green Logistics
Whether you're a business leader, a procurement professional, or simply someone looking to gain a deeper understanding of this critical business function, "Logistics and Supply Chain Management for Everyone" is your comprehensive roadmap to streamlining operations, enhancing agility, and driving sustainable growth.
Leveraging Buffington's extensive expertise and easy-to-digest writing style, this book empowers you to:
* Optimize your supply chain for maximum efficiency and cost-savings
* Adapt to changing market conditions with greater agility and responsiveness
* Implement sustainable practices that reduce environmental impact
* Harness the power of emerging technologies to gain a competitive edge
* Navigate the complexities of global supply chain management with confidence
Whether you're a seasoned professional or a business enthusiast, this book is your ultimate guide to mastering the fundamentals of logistics and supply chain management. Prepare to unlock a new level of operational excellence and drive your organization to unprecedented success.



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M. Cragoe, A. Taylor, "London Politics, 1760-1914"
English | 2005 | pages: 265 | ISBN: 140399000X | PDF | 0,6 mb
This collection offers the first detailed investigation of political life in nineteenth-century London. London politics did not share the free-trade and civil-equality preoccupations of the provinces which currently dominate scholarly literature. As these essays reveal, the capital remained more concerned with older struggles for political independence. By highlighting the inability of existing accounts to accommodate metropolitan distinctiveness, the collection aims to stimulate a major reappraisal not of London politics alone, but of Victorian political history more generally.



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Rod Andrew Jr., "Long Gray Lines: The Southern Military School Tradition, 1839-1915"
English | 2004 | pages: 180 | ISBN: 0807826103 | PDF | 1,6 mb
Military training was a prominent feature of higher education across the nineteenth-century South. Virginia Military Institute and the Citadel, as well as land-grant schools such as Texas A&M, Auburn, and Clemson, organized themselves on a military basis, requiring their male students to wear uniforms, join a corps of cadets, and subject themselves to constant military discipline. Several southern black colleges also adopted a military approach.

Challenging assumptions about a distinctive "southern military tradition," Rod Andrew demonstrates that southern military schools were less concerned with preparing young men for actual combat than with instilling in their students broader values of honor, patriotism, civic duty, and virtue. Southerners had a remarkable tendency to reconcile militarism with republicanism, Andrew says, and following the Civil War, the Lost Cause legend further strengthened the link in southerners' minds between military and civic virtue.
Though traditionally black colleges faced struggles that white schools did not, notes Andrew, they were motivated by the same conviction that powered white military schools-the belief that a good soldier was by definition a good citizen.
"[Long Gray Lines] is a valuable resource. It is well researched, well argued and thought provoking. . . . A useful work with important insights into a significant southern tradition.-Civil War Book Review
"An important work that engages larger historical questions.-Journal of Military History
"This provocative, highly original, and thoughtfully illustrated study is grounded in impressive research. . . . It invites us to rethink the southern military tradition.-Journal of Southern History
Challenging assumptions about a distinctive "southern military tradition," Rod Andrew demonstrates that southern military schools were less concerned with preparing young men for actual combat than with instilling in their students broader values of honor, patriotism, civic duty, and virtue. Southerners had a remarkable tendency to reconcile militarism with republicanism, Andrew says, and following the Civil War, the Lost Cause legend further strengthened the link in southerners' minds between military and civic virtue.
->


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Longer Living and Longevity: Natural Anti-Aging, Lifespan, and Life Expectancy Tips to Outlive Everyone by Clover Thorne
English | October 9, 2024 | ISBN: N/A | ASIN: B0DJMJL1FW | 160 pages | EPUB | 1.06 Mb
In this Longer Living and Longevity booklearn about natural life expectancy hacks and lifespan tips to reverse aging, outlive everyone, and live to be over 100 years old.

This book studies the cultures with the most people with and age over 100 to learn what to eat, what exercises to do and how to develop the brain health, mental health and emotional wellbeing needed to live into an old age.
Learn about two of the best diets for living longer: Mediterranean diet and the Okinawan diet.
Learn how macronutrients, antioxidants, omega-3 fatty acids, probiotics and fastingcan assist in healthy aging.
My goal with this book is to focus on natural ways that people can live longer.
If you are looking for a book that talks about transplanting your head to a new body or the latest gene therapy, then this book is probably not for you. If you are interested in what foods you can eat or what mental and physical activities you can adopt to give you a better chance to live longer, then you are in the right place.



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Longevity By Choice: The Art of Resetting Your Body by Zen Lee
English | December 12, 2023 | ISBN: N/A | ASIN: B0CPTCMJQ3 | 159 pages | EPUB | 0.52 Mb
Uncover the secrets of longevity & build your personalized detox plan with this science-backed guide to transforming your body.

Are you searching for a practical & authentic guide that demystifies the art of longevity?
Do you want to discover how you can reduce inflammation and reset your body from harmful chemicals?
Or do you want to make sure you enter your golden years in better shape than ever?
Then this book is for you!
Our toxic modern world is constantly bombarding us with harmful chemicals that can wreck havoc on our bodies. This can easily lead to premature aging, cell death, inflammation, and dozens of serious health problems. But what if there was a way to retake control of your wellbeing and embrace a happier body?
Packed with powerful science-backed insights and easy-to-digest advice, this second book in the Longevity By Choice series invites you to join author and seasoned wellness expert Zen Lee as she reveals the key to a longer, healthier life. Drawing on her B.A in Medical Science, Zen provides readers with a practical roadmap to optimizing their health & transforming quality of life.
Featuring a concise and practical overview of the holistic strategies you need to cleanse and detoxify your body, readers will uncover a real-world blueprint for reducing inflammation, improving organ function, preventing cell aging, and purging your body of theaccumulated harmful toxinsthat are destroying your health.
Here's just a little of what you'll discover inside:Why Our Modern Lifestyles Are Bombarding Us With Toxic Chemicals - and How To Eradicate ThemThe Art of Resetting Your Body: Practical Steps For Eliminating Toxins & Optimizing Organ FunctionHow You Can Build a Personalized Detox Plan Based on Your Unique Environment, Habits & ProfessionEasy Day-To-Day Detox Options & Deep Cleanses That You Can Effortlessly Adapt To Your NeedsThe Best Ways To Heal Your Brain, Lungs, Liver, Intestine, Kidneys, Lymphatic System, Skin & MorePractical Science-Backed Habits & Lifestyle Changes For Long-Term SuccessAnd Much More...
As a must-read for any health-conscious reader who wants to safeguard their wellbeing and undo the damage caused by our toxin-laden modern lifestyles, this book is an essential companion guide that empowers you to build apersonalized detox planand strengthen your body inside & out.



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Lord Vishnu: The Sustainer of the Universe and his Dashavatara by Chronicle Press
English | September 25, 2023 | ISBN: N/A | ASIN: B0CJTPVRM9 | 54 pages | EPUB | 0.62 Mb
Join "Lord Vishnu" in the divine world of peace and protection. You can learn about the beautiful world of one of the Hinduism's the majority respected and loved gods in this interesting book.

Within the confines of "Lord Vishnu," you will begin an amazing trip through this famous god's life and stories. You'll learn about the fascinating stories that have made Vishnu a sign of strength, safety, and kindness, from his role as the Preserver for the Universe to his lives on earth as Rama and Krishna.
You will be amazed by Vishnu's many sides as you learn more about the god of balance, order, as well as righteousness. There are no words to describe how important he was to Hindu spirituality, and this book will help you understand that effect. "Lord Vishnu" is a must-read if you want to learn more about Vishnu's timeless knowledge and his role as a symbol of peace and hope.



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